MATERI ATLETIK LEMPAR TURBO/ROKET | PJOK SEKOLAH DASAR

Summary

In this instructional video, the speaker introduces the basics of athletic throwing, specifically focusing on the turbo javelin, a specialized throwing tool for elementary students. The video outlines the throwing technique, including two grip styles: the American and the Finnish methods. Visual aids are used to demonstrate proper stances and movements, emphasizing a five-meter run-up for optimal performance. The speaker also encourages safety measures and health practices, concluding with a reminder to engage with the content by liking, commenting, and subscribing. Overall, the video serves as a comprehensive guide to introducing young athletes to throwing events.

Takeaways

• 😀 The lesson focuses on athletic skills, specifically throwing techniques.
• 😀 Throwing involves directing an object held in hand by swinging the arm.
• 😀 There are various throwing events in athletics, including discus, javelin, and shot put.
• 😀 In elementary schools, students learn about Turbo throwing, which is a javelin-like activity.
• 😀 Turbo is made of PVC and has a weighted rubber tip to ensure safe throwing for children.
• 😀 The objective of Turbo throwing is to throw the object as far as possible.
• 😀 The field for Turbo throwing includes a run-up area of about five meters.
• 😀 There are two main gripping techniques for Turbo: American grip and Finnish grip.
• 😀 The American grip involves wrapping the index finger around the back of the Turbo and pressing with the thumb.
• 😀 The Finnish grip has the middle finger and thumb at the back, with the index finger along the shaft of the Turbo.

Q & A

What is the main topic of the video?

The main topic of the video is athletics, specifically focusing on throwing techniques.

What are the different throwing events mentioned in the script?

The throwing events mentioned include discus throw, javelin throw, shot put, and turbo javelin.

What is turbo javelin?

Turbo javelin is a type of javelin designed for elementary school students, made from PVC with a weighted rubber tip.

What is the purpose of the turbo javelin?

The purpose of the turbo javelin is to throw it as far as possible, providing a safe and accessible way for children to learn throwing techniques.

What are the two grip techniques for holding the turbo javelin?

The two grip techniques are the American grip, which involves wrapping the index finger around the back, and the Finnish grip, which uses the middle finger and thumb.

How is the throwing area set up for turbo javelin?

The throwing area includes a 5-meter running space and a marker to indicate how far the turbo javelin is thrown.

What is the initial position of the body when preparing to throw?

The initial position involves the right leg pulled back and the left leg straight, with the right hand holding the turbo javelin and the left arm extended forward.

What safety tips are mentioned for outdoor activities?

Safety tips include wearing masks, washing hands, and staying safe while participating in outdoor activities.

What is the intended audience for this video?

The intended audience is elementary school students who are learning about athletic throwing techniques.

How does the instructor suggest students start their run before throwing?

The instructor suggests that students can begin with a running start in the 5-meter area or practice with a simple step approach.