How to detach from people and situations

Summary

The video discusses the importance of detachment in life, emphasizing that being overly attached to people, situations, or material things can lead to emotional instability and loss of self-control. By detaching, individuals can regain their power, realize their inner worth, and operate from a place of love rather than ego. The speaker also highlights how detachment can improve relationships, help heal past traumas, and lead to a more present and fulfilling life. Embracing detachment allows for personal growth and opens the door to receiving new opportunities and miracles.

Takeaways

• 🌱 Detachment is essential for maintaining control over your emotions and preventing external factors from controlling your happiness.
• 💔 Being overly attached to people, situations, or things can make you powerless and vulnerable to negative emotions.
• 🧠 Attachment often stems from the ego, which creates a sense of lack and the need for validation from external sources.
• 💖 True happiness and fulfillment come from self-love and understanding that abundance is already within you.
• 🌎 Everyone who enters your life serves a purpose, whether positive or negative, to help you grow and evolve.
• 🛤️ Relationships, even difficult ones, are meant to teach valuable life lessons, helping you become wiser and stronger.
• 🎭 Avoid creating unrealistic fantasies about people or situations as they lead to disappointment and frustration when reality doesn't align.
• 👤 Cultivating individuality and personal hobbies is crucial to avoid becoming overly dependent on others, especially in relationships.
• 🧘 You are your own constant companion in life, and learning to enjoy your own company is key to emotional independence.
• 🙏 Life is full of miracles and guidance, and detachment allows you to trust in the flow of life without clinging to specific outcomes.

Q & A

What is the main theme of the video?

The main theme of the video is the importance of detachment in life, not only from people but also from things, situations, and past experiences. The speaker discusses how attachment can lead to loss of control over one's emotions and the necessity of detaching to live a more fulfilled life.

Why does the speaker believe detachment is important?

The speaker believes detachment is important because when a person is attached to someone or something, they give that person or situation control over their emotions. This attachment can make them powerless and dependent, potentially leading to unhappiness or even severe consequences, such as depression.

How does the speaker define the role of the ego in attachment?

The speaker defines the ego as the source of attachment. When people are attached, they are operating from their ego rather than their true essence, which is love. The ego makes people feel insecure, believe they aren't good enough, and attach to others or situations for validation.

What does the speaker suggest is the 'true essence' of people?

The speaker suggests that people's true essence is love. According to them, when individuals are born, they are full of love and joy, but as they grow older, their ego develops and leads them to attach to people, things, and situations.

How does detachment contribute to personal happiness, according to the speaker?

Detachment contributes to personal happiness because it allows individuals to find fulfillment within themselves rather than seeking it externally. When a person is not attached, they understand their inherent worth and abundance, which makes them less dependent on external validation and happier in the present moment.

What role does self-love play in the process of detachment?

Self-love plays a crucial role in detachment. The speaker emphasizes that when individuals love themselves, they don't need to seek validation from others or hold onto attachments. Self-love helps them realize they are already complete, and relationships or situations simply add extra value to their lives.

What is the speaker's view on relationships and attachment within them?

The speaker believes that in relationships, it's important not to be overly attached to a partner. They mention that while a relationship may be good, one should not rely on the partner for their happiness. Each person must maintain individuality and not give their partner the power to control their emotions.

How does the speaker suggest people should view past relationships or experiences?

The speaker suggests that people should view past relationships or experiences as learning opportunities. Even if a relationship was difficult, it served a purpose in helping them grow and become wiser. Once the purpose is fulfilled, they should let go and move on.

What is the concept of 'soul contracts' mentioned in the video?

The speaker believes in 'soul contracts,' which are agreements made before birth between souls to meet and teach each other lessons during their lifetimes. Whether the relationship is good or bad, it serves the purpose of personal growth and evolution.

How does the speaker recommend dealing with the fear of missing out (FOMO)?

The speaker recommends avoiding FOMO by limiting exposure to social media, as it can create false realities and lead to unhealthy comparisons. Instead, they suggest focusing on personal growth, staying present, and detaching from the need to constantly compare oneself to others.

What mindset does the speaker advocate for when facing life’s uncertainties?

The speaker advocates for a mindset of trust and acceptance, acknowledging that life is unpredictable, and not everything will go as planned. They recommend focusing on the present moment and being open to learning from every situation, even the challenging ones.

Outlines

00:00

💭 Understanding Detachment and Its Importance

In this opening, the speaker discusses the concept of detachment, stressing how attachment to people, situations, or things can give them control over our emotions. The speaker explains that when we attach ourselves to something, we relinquish control of our happiness, which can lead to dangerous outcomes. To avoid being controlled by others, it's essential to detach from both past situations and people, so we can move forward in life.

05:01

📚 Ego, Love, and Detachment

The speaker introduces the idea that attachment is rooted in the ego, which develops as we age. Referencing the book *Spirit Junkie* by Gabrielle Bernstein, they explain how our true essence is love, not the attachment we experience through ego-driven thoughts. When we operate from love, we attract abundance and no longer feel the need to cling to people or situations. The ego creates a sense of lack and idolizes others, but in truth, everyone is equal, and recognizing this allows us to detach and live more freely.

10:01

🤝 Relationships, Purpose, and Life Lessons

The speaker shifts to relationships, emphasizing that detachment is necessary even in romantic partnerships. They describe how being overly dependent on a partner can make someone powerless. The key to a healthy relationship is maintaining individuality and understanding that every person in your life serves a purpose, whether through good or bad experiences. Relationships help us grow, and when they end, it’s because their purpose has been fulfilled. Detaching from expectations and accepting the lessons of each relationship is essential for personal evolution.

15:03

🌟 Avoiding Fantasies and Accepting Reality

This section warns against creating unrealistic fantasies about people or situations. The speaker explains how idealizing others leads to disappointment when reality doesn’t meet expectations. To live in the present moment and appreciate it, it’s important to avoid projecting false narratives onto relationships and experiences. People are unpredictable, and rather than creating fantasies, one should embrace the flow of life. Attaching to fantasies only leads to dissatisfaction and prevents personal growth.

20:03

🏃‍♀️ Detachment from Desperation and External Validation

The speaker discusses how being too focused on someone or something, like constantly waiting for a message, is unhealthy and unattractive. They emphasize that such attachment stems from a lack of purpose or hobbies, which makes a person desperate for external validation. By focusing on oneself, developing passions, and finding fulfillment within, people can break free from the need for external approval and stop depending on others for their happiness.

💔 Letting Go of Past Relationships

In this part, the speaker shares a personal story about letting go of a past relationship despite the comfort it provided. They describe how attachment to a familiar but unfulfilling relationship prevents growth and stops new, better things from entering one’s life. By having faith in the future and releasing the past, the speaker eventually found a healthier and more fulfilling relationship, illustrating the power of detachment and trust in the process of life.

📱 Social Media and the Fear of Missing Out (FOMO)

The speaker tackles FOMO, describing how constantly comparing oneself to others on social media leads to feelings of inadequacy. By detaching from social media and refusing to consume other people’s content, the speaker avoids FOMO altogether. They stress that what people post is often a curated version of their lives, and attaching to the idea of a perfect life as seen online can create a false sense of happiness and fuel unnecessary attachment.

🎯 Real Value and Internal Happiness

Here, the speaker dives into the importance of internal happiness, rejecting the idea that external achievements or possessions bring lasting joy. They recount their personal struggle with attaching happiness to specific outcomes and how it led to disappointment. True happiness, the speaker argues, comes from within, and attaching oneself to external things only leads to dissatisfaction. Real value lies in one's personality, wisdom, and how they treat others.

🙏 Practicing Gratitude and Staying Present

The speaker reflects on how detaching from expectations has allowed them to find joy in the present moment. They express gratitude for simple things, like making videos, and no longer feel the pressure to constantly chase future goals. The speaker explains that being grounded in the present brings peace and happiness, whereas attachment to the past or future creates anxiety and dissatisfaction. Detachment fosters a deeper appreciation for the here and now.

💪 Self-Reliance and Overcoming Abandonment Issues

The speaker addresses the fear of abandonment and how some people cling to others to avoid being alone. They emphasize the importance of self-reliance, noting that you will always have yourself, even if others leave. By working on self-development, healing past traumas, and understanding that your value is intrinsic, you become less dependent on others for validation. The speaker encourages viewers to invest in their personal growth and realize that their existence is enough.

🌈 Embracing Abundance and Expecting Miracles

In the final section, the speaker encourages viewers to believe in abundance and expect good things to happen. They remind us that if we are still alive, it means we are meant to be blessed, and by focusing on self-growth and detachment, miracles can unfold in life. The speaker wraps up the message with positivity, reinforcing that we don't need anyone else or any specific situation to feel worthy, and that self-love and belief in a higher purpose will lead to a fulfilling life.

Keywords

💡Detachment

Detachment refers to the practice of letting go of emotional attachments to people, things, or situations. In the video, the speaker emphasizes the importance of detachment for personal growth and emotional well-being. It is related to not allowing external factors to control one's happiness. For instance, the speaker mentions that being attached to a person or situation can lead to emotional dependency and a loss of control over one's own emotions.

💡Ego

Ego, in the context of the video, is defined as the self-centered aspect of the personality that is driven by personal desires and needs. The speaker discusses how attachment often stems from the ego, which can lead to idolizing people or lifestyles and can hinder one's true essence, which is love. The book 'Spirit Junkie' by Gabrielle Bernstein is referenced as a source that discusses this concept.

💡True Essence

True Essence is described as the core of who we are beyond our ego, which is love in its purest form. The video suggests that babies are born with this essence, being naturally loving and joyful. As we grow, our ego develops, and we become attached to things, moving away from our true essence. The concept is used to encourage viewers to return to this state of love and self-love, which can lead to a more abundant and fulfilling life.

💡Self-love

Self-love is the act of loving and valuing oneself, which is portrayed in the video as a foundation for not becoming attached to external validation or people. The speaker argues that when one has self-love, they are not controlled by the need for others' attention or validation, leading to a more empowered and content state of being. It is used as a counterpoint to the negative effects of ego-driven attachment.

💡Miracles

Miracles, as mentioned in the video, refer to extraordinary events or experiences that are seen as blessings or signs of divine intervention. The speaker believes that by detaching from the ego and operating from a place of love, one can attract miracles into their life. This concept is used to illustrate the idea that letting go of attachment can lead to unexpected positive outcomes.

💡Soul Contract

A soul contract is a concept where individuals believe they have a predetermined agreement or connection with another soul, often leading to significant life lessons or growth. The video touches on this idea by suggesting that people we meet are meant to be in our lives to teach us something, whether the relationship is positive or negative.

💡Purpose

Purpose, in the context of the video, is the belief that everyone and everything that comes into our lives serves a specific reason or lesson. The speaker encourages viewers to see the value in relationships and experiences, even if they end, because they played a role in one's life journey and personal development.

💡Fantasy

Fantasy, as discussed in the video, refers to the creation of unrealistic or idealized expectations about people or situations. The speaker warns against creating fantasies because they can lead to disappointment and attachment when reality does not match up. Instead, the speaker advocates for accepting reality as it is and living in the present moment.

💡Fear of Missing Out (FOMO)

FOMO is described as the anxiety that an individual might miss out on enjoyable experiences seen through social media or by others. The video suggests that by not constantly comparing oneself to others and focusing on personal growth, one can avoid FOMO and the attachment to a false reality of happiness.

💡Solitude

Solitude is the state of being alone, which the speaker in the video appreciates and finds valuable. It is presented as a positive state that allows for self-reflection, healing, and personal growth. The speaker contrasts solitude with the need for constant social interaction, suggesting that being comfortable with oneself is more important than avoiding being alone.

💡Value

Value, in the context of the video, refers to the worth or importance one places on themselves and their experiences. The speaker argues that true value comes from within, such as one's personality and wisdom, rather than from external validation or material possessions. This concept is used to encourage self-worth and self-determination, independent of external circumstances.

Highlights

Importance of detachment in life from people, things, and situations to avoid being controlled by them.

Attachment can lead to emotional instability and even dangerous consequences.

Detachment allows for personal growth and moving on from past events.

Attachment often stems from operating from the ego rather than true essence, which is love.

True essence is love, and detachment comes from recognizing this and letting go of ego.

Self-love and detachment lead to attracting what you want without attachment.

Detachment in relationships means not relying on a partner for happiness.

Individuality within a relationship is crucial for maintaining personal happiness.

People and experiences in life have a purpose and contribute to personal growth.

Soul contracts with people we meet suggest that they are meant to be in our lives for a reason.

Understanding that relationships have a purpose can ease detachment.

Avoid creating fantasies about people or situations to prevent disappointment.

Detachment involves living in the present moment and not obsessing over future outcomes.

Having a fulfilling life reduces the need to be attached to others for happiness.

Fear of missing out (FOMO) can be mitigated by focusing on personal growth rather than comparing oneself to others.

True value comes from within, such as personality and wisdom, not from external things or people.

Happiness is an internal state and not dependent on external acquisitions or situations.

Detachment leads to a more relaxed and present state of being.

You are never alone because you always have yourself.

Developing self-awareness and healing can reduce the fear of others leaving.

Believing in a higher power and oneself can provide a sense of security and reduce attachment.

Detachment is liberating and allows one to focus on personal evolution.

Transcripts

hi guys

um I just got out of the shower my hair

is still wet and I decided to make a

video today about Detachment and why I

think Detachment in life is so important

not only Detachment from people but also

detachments from things situations

whatever

why is Detachment so important first of

all if you are attached to something if

you are attached to a person if you are

attached to your situation

that thing controls you

so that person that situation can make

you feel any type of way if they do not

text you if they do not reply to you

they can make you feel unhappy and the

same same way if they do give you

attention they can make you feel happy

but that means that you're completely

powerless over yourself and over your

own emotions this can get so dangerous

to a point where a person can take their

own life because they're so attached to

someone or so attached to a situation I

think this is a very important subject

to talk about also if you're in attached

to something that might have happened

before in the past and and that's the

only thing you hang on to that you can

also not move on in your life so in

order we need to completely detach and

we need to realize a lot of things and

in this video I am going to show you

what you need to realize in order for

you to attack hi guys my name is this

and welcome back to my channel

okay so first things first

um you need to realize that when you're

attached to something you are operating

from your ego

I read this book recently it's from

Gabriel uh Weinstein and it's called

spirit junkie I absolutely love the

author

um definitely check it out and in this

book she was kind of talking about

Detachment and she basically said that

our true Essence is love so we are love

when a baby is born a baby is just you

know loving a baby doesn't hate

themselves a baby is just like joyful

and happy about life but when we we get

older our ego starts to develop and when

our ego starts to develop we also become

attached to things we come attached to

people and we idolize them or we idolize

a certain lifestyle whatever right

you have to realize that this is your

ego this is not you and this is not your

true Essence this is not your love if

we're we were thinking from a love

standpoint we would believe that we can

have everything we want and we can

create anything we want and we can be

with the person we want because we have

that self-love and when you have that

self-love inside of you when you're not

controlled by your ego then you attract

also everything you could not get

attached to someone or something because

you know that you have abundance in your

life you know that whatever you want

would comfort you regardless because you

know that you were meant to you that you

were put on this Earth to be blessed

just because you are breeding you can be

blessed you would know that your

existence is enough to attract Miracles

There Is No Lack in life if you're

operating from love but our ego makes us

believe that we're not good enough our

ego makes us believe that in other

person's life is better than you and

that you cannot have that but that's not

reality our ego makes us put other

people on a pedestal and makes us obsess

over them because it makes us feel like

we're not good enough and we will never

be on their level but if you put like

you yourself and that person that you

idolize in a situation where for example

you guys are in a plane crash together

and the plane is falling down do you

think that other person is special no

you wouldn't look at them that way you

would literally be all just be fearing

for your life you know I think this is

also a big misconception about the

things that I preach because I love to

say you're amazing you're you're special

you're unique to myself in the mirror

but that's also what I say to myself to

help myself with my self-confidence and

to work on my inner child and healing my

inner child but at the same time I do

not go out and think that I am better

than anyone or that I'm special or that

I'm unique I'm not we're all equal and

we're all connected I have said this

multiple times I bleed you will bleed

um I leave this earth you leave this

earth and another way we get attached

especially in a relationship is because

we think like oh no I will never find

anyone like that again but see that's

why you are in this lack mindset you

think that you cannot have more and

that's the issue because I for example I

have a relationship right and in my

relationship I know that right now what

we have is very nice it's it's very good

but I'm not attached to my partner like

that because I know if he leaves

something else will come as something

better which will come I do not base to

myself completely on this relationship

because I if I give my partner the power

to make me happy or make me unhappy then

then I'm so powerless

it all depends on me I can make myself

happy I can make myself fulfilled and

whatever he gives me is just extra I'm

not looking for someone to complete me

because I'm complete myself anyone that

has been in a long-term relationship

knows that if you do not have that

individuality in the relationship and if

you do not have separate Hobbies

separate things that you guys like to do

as well you will become depressed

because at the end of the day Everyone

likes their space everyone needs some

space sometimes and you have to

understand that you have to realize is

everyone that comes into your life has a

purpose in your life see I believe

throughout my whole life I have been

guided I have had so many miracles

happen and honestly I would love to talk

about them but I think like a lot of

people are not ready to hear these

things and they will not believe me

simply so I I'm not gonna put these

things out there but I know for myself a

lot of Miracles have happened in my life

and I've always been guided but I've

never realized at that moment that I is

being guided certain people came into my

life certain things were being said to

me but I just took them as like oh what

a coincidence but now that I am more

aware I can see how I am being guided

towards what I need to go I can see that

I I have to trust my own intuition more

in life are constantly being guided in

life and the people that come inside of

your life have a purpose I believe that

when when we have a partner I believe

that when we meet certain people that we

create something with we have a soul

contract with them right so that person

is meant to be in your life whether it

was a good relationship or it was not a

good relationship that person was meant

to be there to elevate you and it will

always be elevating you there is nothing

bad about it even though it was a bad

relationship you became wiser because of

it

you learned a lot about yourself and

about other people and that person was

meant to teach you that that person was

supposed to show you and show you a site

that you need to work on in life I

believe we are put on this Earth to work

on our traumas I believe that we are put

on this Earth to constantly evolve and

learn more and be willing to learn and

become more conscious I've had uh

conversations with doctors I've had

conversations with um artists I've had

conversation with other YouTubers that

when I sat down and I talked to them

they made me realize so much about

myself and they said the same thing they

said Liz I can see that we were meant to

meet because you made me realize this

and now I can go work on this because

turns out I still am triggered by this

situation and I didn't know

so when these people come into your life

do not look at it as like oh my God like

why this happened no why is this

teaching me what do I have to deal with

that I I didn't realize before when you

see that everyone has a purpose you can

also see that oh okay when this

relationship ends that person did his

purpose you did your purpose in his life

he did his purpose in your life and then

you guys were meant to separate you guys

were not you guys were only meant to be

together for a period of time and when

the contract ended you guys were meant

to separate and when you have that

understanding that life works that way

it becomes much easier to not attach

yourself because you can see the value

of the relationships of the friendships

of the people in your life interesting

is you need to stop creating fantasies

about the situation about this person we

as humans we naturally like to fantasize

right but if you start have to do that

you can make this person into something

or the situation into something that

that they're not and after that you get

upset because you think oh why did they

do that because you created a false

fantasy in your head about this person

but honey they were never that person

you did that to yourself by creating

this attachment you have to go into

situations whether it's a job whether

whether it's a relationship thinking it

just is what it is it will be like what

it is you know just go with the flow and

don't cry to create oh it has to be like

this oh this has to happen whatever no

that means that you're you're not living

in the present moment if you're not

living in the present moment you will

never be appreciative of it first of all

and you it will never be good enough for

you it will never be good enough because

you know what people cannot live up to

your fantasy in your head because your

fantasy is not real you're talking to

real people

are volatile their emotions are volatile

you cannot base your whole rose colored

glasses that you have on life and say

that it has to be that way we can never

predict what will happen and you have to

accept this you can hope for the best

possible outcome but maybe some bad

things happen because you are meant to

learn something in that situation but

you did not calculate that in your

fantasy you just thought I want

everything to be perfect but what if

something bad happens then you get sad

about it and afterwards it would be

perfect so it doesn't go your perfect

plan way but another way the thing is

get a life like honestly I think people

that are so attached to to other people

that are so attached to uh situations or

whatever

I think these people have no life like

honestly because how can you even have

the time to constantly focus on someone

else if you're constantly focusing on

someone else or if you're waiting on

your phone like please text me please

text me like do you have nothing to do

honestly you have nothing to do

if you don't have a life get a hobby

like like get passionate about something

learn a new skill uh go outside go for a

walk but don't be constantly in your

head like oh my God oh my God like what

are they gonna text me when I'm gonna do

this like calm down and it's it's just

desperate it's unattractive because it's

like this person is your whole thing

like this person can can literally make

you make you depressed in a second if

they don't reply

it's embarrassing to be honest to be

like that you're focusing on yourself if

you're focusing on getting better that

way if that person texts you if they

don't text you you don't really care you

it's nice it's not like it's cute and

all these things but when you're so

focused on yourself as well then like I

said they just add value into your life

they don't give you your words because

you define your word already you see you

are whole and they just add value and

like I said you're operating from a lack

mindset because you think if you do not

get this job if you do not get this

person whatever you will not have

anything else anymore which is not true

but if you put out that attachment to

something and and if you're not willing

to let go of that then that is what you

will get you have to be willing to let

go of past experiences you have to be

willing to let go of of past

relationships right

I had this thing with my uh past

relationship he would always help me

like uh with everything and and I was

not willing to let go of him because it

was comfortable right but I knew this

relationship could not work out any

longer and it's not what I wanted but I

I was so scared and I was in my like

mindset I was thinking if I let go of

him then I will not have something like

this anymore

but so and I would constantly ask that

please give me please give me something

like that please give me relove whatever

but I was not willing to let go of my ex

so then what I did is one time even

though I was uncomfortable and I didn't

have anyone else I said okay you know

what whatever I'm done I do not care how

much comfort he provides I'm gonna let

go of it a couple months later I met my

partner that I have now and he has

honestly been the best relationship I've

ever had in my life but see I was not

receiving what was meant for me and for

my highest good because I was not

willing to let go of my other

relationship because I I felt

comfortable in that so I had to create

that Detachment and I had to have that

fate that that something better will

come from for me and then that's when it

all came the thing is what is fomo so

fomo means fear of missing out and a

friend of mine she came over for New

Year's and she basically she asked me

she's like Liz do you ever get fomo and

I was like no I don't get fomo uh I'm

like do you get fomo and she's like yeah

I get it all the time

but then I started to wonder why is that

why do I not get that and why does she

have that but my friend she's like every

other person right she just uh follows

people on Instagram her friends whatever

like everyone that's normal and

um she she like she sees their lives she

she looks at Instagram people this whole

social media world like I've told you

guys I have I do not check Tick Tock

like videos I do not check other

Instagram accounts I post my stuff I do

not read anything and I leave okay I

make social media work for me I do not

work for social media this way I do not

have a fear of missing out because I

don't know what I'm missing out on I

don't know what other people are getting

up to and I don't care because if I do

start to constantly look at other

people's lives I will start to compare

myself to them and I will start thinking

oh my God okay like am I doing enough

maybe I should do better and whatever

and I will go into a big panic mode so

you get attached to a false reality of

happiness because most of those people

are also not happy but obviously they're

not going to post their sad moments

because they don't owe you that to post

their sad personal things but they will

post their best life and you will create

again a fantasy about their life and

that you're upset because you're

attached to a lifestyle that does not

exist True Value comes from your

personality True Value comes from your

wisdom True Value is how you treat other

people the thing is you have to realize

you will never arrive to happiness if

you attach yourself to something and you

think if I have that I will be happy if

this happens I will be happy if I buy

this I will be happy

I used to have this mentality and let me

tell you I was never happy if anything I

got more depressed

why because I had attached myself so

much to a situation and I thought this

would bring me happiness and when it

didn't I got depressed because of it

even though I had that thing that I

wanted

so you have to realize nothing will make

you happy the happiness you are

searching for outside is already within

you the love you are searching for

outside is already within you I've spent

many vacations where I was supposed to

just rest and lay down and not worry

about anything just completely in a

panic mode and Restless because I was

thinking I have to achieve this I have

to do this whatever otherwise I'm not

good enough and the other ones I will

not be happy whatever

it completely took away my happiness

like I wasted I honestly feel like I

wasted that vacation because it was like

I was supposed to relax

why was I not in the present moment why

could I not appreciate it because I was

attached to an outcome that did not make

me happy now when I became detached from

all of this I can be happy right now I'm

sat in my kitchen

thank you God like I'm happy just to be

standing here I'm happy that I can make

a video for you guys like these things

make me happy and right now I feel

grounded I feel that I'm actually I

don't feel that I'm chasing for a future

or that I'm living in the future or that

I'm living in the past no I'm actually

in the present moment and I'm enjoying

what I'm doing on a minute to minute

basis if you want to detach you also

have to realize that you will never

leave you you might think like some

people attached to people because they

have abandonment issues and they think

like oh uh I'm so attached like they

cannot leave me whatever

you will never leave you you are the one

person you will always have in your life

and in the Hereafter you will always

have you okay maybe you won't have your

physical body but you will have your

soul

when the hard times the one person when

you say nobody was there for me the one

person that was there was you you were

there for you

so start acknowledging that give

yourself some more credit you were

always there for you and you will always

be there for you so do not think like oh

my God like I will have no one when that

person leaves me you have you and that's

why I say develop you more work on

yourself more heal yourself look at the

things that trigger you heal those

things sit with yourself Journal

meditate go to therapy is once your soul

evolves and secure within yourself you

do you're not afraid that anyone will

leave you you do not think that you're

alone because you you know that you have

you I was talking to a girl and I

basically told her I was like yeah I

have this like issue that I really enjoy

being alone and and I feel like I should

go out and I socialize and constantly

like try to make friends but I really

like my solitude and I like being alone

with myself and as you said but Liz

that's so much better than than not

being able to to enjoy your own company

and that's so true like imagine I could

not sit with myself and I constantly had

to have people around do this all in

order to have Detachment you should

realize that there will never be lack

because you were put on this Earth to be

blessed and start to realize that start

to realize that good good things are

meant to happen to you so when you

realize these things then then you you

literally think like oh Miracles should

happen to me because that is what I

deserve because I am walking on this

Earth

like um I don't know who said it but I

heard it somewhere if if God was done

with you you would not be alive he's not

done with you

he's not done with you and you're meant

to be blessed whoever leaves you

whenever you feel alone you're never

alone when you have yourself and if you

believe in God you have God as well

start focusing on you start availing

evolving yourself to the best way

possible and honey it will be so

liberating because you don't need anyone

to determine your value you don't need

any situation to say hey if you get this

or if you get this person then you're

valuable no honey you're already

valuable just because you're alive just

because you're breathing anyways I love

you guys so much I hope you guys learned

something and yeah I see you in the next

video love you bye