Harm OCD - My OCD Story

Kali Wallace
18 Apr 201521:55

Summary

TLDRThe speaker, who has OCD, shares her personal journey with anxiety, focusing on the specific challenges of harm OCD. She discusses her onset at 22, the intrusive thoughts, and the impact on her relationships. Initially misdiagnosed and mistreated with Celexa, she faced a severe exacerbation of symptoms. She emphasizes the importance of understanding and managing OCD, not just as a cleanliness issue, but as a complex mental health struggle. The speaker hopes her story can help others facing similar battles and plans to share more about living with and coping with OCD.

Takeaways

  • 🌟 The video discusses the personal struggle with OCD, specifically focusing on harm OCD.
  • 🎯 The onset of the creator's OCD began at the age of 22, with a history of general anxiety throughout life.
  • 🏥 The creator's OCD symptoms escalated after being prescribed Celexa, an antidepressant, for travel anxiety.
  • 🤔 The term 'pure O' is mentioned, indicating OCD with less visible compulsions, such as rumination.
  • 🔪 Harm OCD involves obsessions about causing harm to oneself or others, which can be distressing and lead to compulsive behaviors like checking.
  • 🐾 The creator's personal harm OCD manifests as an irrational fear of intentionally hurting loved ones or pets.
  • 🚑 The creator had a negative experience with a doctor who misdiagnosed and stigmatized their symptoms.
  • 🧩 OCD can disrupt relationships and daily life, as the creator's relationship with their mother was affected.
  • 🌱 The video aims to connect with others who may be experiencing similar struggles, providing a sense of community.
  • 📹 Future content plans include vlogs about living with OCD, including its impact on travel and everyday activities.

Q & A

  • What is the main topic of the video?

    -The main topic of the video is anxiety, specifically focusing on Obsessive-Compulsive Disorder (OCD), and the personal struggles of the speaker with harm OCD.

  • Why did the speaker decide to create this video?

    -The speaker decided to create this video to share their personal experiences with OCD, as they felt there were not many relatable stories available when they were going through the worst of their symptoms, and to potentially help others who might be experiencing similar struggles.

  • At what age did the speaker's OCD onset occur?

    -The speaker's OCD onset occurred when they were 22 years old.

  • What is the difference between 'pure O' OCD and other types of OCD according to the speaker?

    -According to the speaker, 'pure O' OCD refers to a type of OCD where compulsions are not visible actions but rather internal thoughts and ruminations. Other types of OCD may involve visible compulsions, such as repeatedly touching things or checking if something is done correctly.

  • What does the speaker mean by 'harm OCD'?

    -The speaker refers to 'harm OCD' as a type of OCD where the obsessions revolve around causing harm, either to oneself or others. This can include fears of hurting someone intentionally or through negligence.

  • How did the speaker's OCD affect their relationships?

    -The speaker's OCD affected their relationships by causing them to distance themselves from loved ones, including family and pets, due to the fear of causing harm to them.

  • What was the speaker's experience with medication that led to the onset of their OCD?

    -The speaker was prescribed Celexa, an antidepressant, for travel anxiety. Shortly after starting the medication, they began experiencing intrusive thoughts and visions that marked the onset of their OCD.

  • What was the speaker's initial reaction to their doctor's suggestion that their symptoms might be indicative of bipolar disorder or schizophrenia?

    -The speaker was upset and disagreed with the doctor's suggestion, as they had never experienced anything like this before and believed it was a reaction to the medication they were given.

  • How did the speaker's experience in the emergency room affect their perception of the medical system's understanding of mental health?

    -The speaker felt that the medical professionals in the emergency room were ill-prepared to help them and lacked understanding of mental health issues, which left them feeling unsupported and further distressed.

  • What is the speaker's current approach to managing their OCD?

    -The speaker is still struggling with OCD and mentions that managing it is a daily challenge. They are considering making more videos to share their experiences and potentially offer insights on how to cope with the condition.

  • What future content does the speaker plan to create regarding their experiences with OCD?

    -The speaker plans to create more videos, including Vlogs, about living with OCD, traveling with OCD, and how anxiety affects them in general, especially during new experiences and in different environments.

Outlines

00:00

🤔 Introduction to Anxiety and OCD

The speaker begins by expressing their intention to create a video discussing anxiety, particularly OCD, which they personally struggle with. They mention that during the peak of their symptoms, they found a lack of relatable stories online, which motivated them to share their own experience. The video aims to connect with others who might be going through similar experiences or know someone who is. The speaker is currently 24 years old, and their OCD symptoms started at 22. They've always been an anxious person, which is common for those with later-onset OCD. They elaborate on the different types of OCD, explaining that while they struggle with harm OCD, all types fall under the OCD umbrella, each with unique obsessions and compulsions.

05:02

😨 The Impact of OCD on Personal Life

The speaker delves into the personal impact of their OCD, particularly the fear of harming themselves or others, which is a common theme in their intrusive thoughts. They describe the distress these thoughts cause and how it affects their daily life, including their relationships with family and pets. They recount a specific fear of hurting their pets and the overwhelming anxiety that accompanied it. The speaker also discusses the onset of their OCD, which they link to the introduction of an anti-depressant medication called Celexa, prescribed for travel anxiety. They express frustration with the lack of understanding from medical professionals and the misdiagnosis they received, which only exacerbated their condition.

10:03

🚑 Emergency Room Experience and Misdiagnosis

The narrative continues with the speaker's experience in the emergency room, where they sought help due to escalating anxiety and intrusive thoughts. They recount the dismissive and unhelpful attitude of the medical staff, who failed to provide adequate support or understanding. The speaker emphasizes the importance of finding a psychiatrist with experience in mental health, as they were able to offer more insight and empathy. The speaker also discusses the compulsive behaviors they engaged in, such as seeking reassurance and researching online, which provided temporary relief but were ultimately unhelpful.

15:03

🌪️ Living with OCD and Its Daily Challenges

The speaker reflects on the ongoing struggle of living with OCD, emphasizing that it affects their ability to function daily. They discuss the constant battle with anxiety and intrusive thoughts, and how it has influenced their relationships and self-perception. The speaker also touches on the broader implications of OCD, such as its connection to postpartum depression and other mental health issues. They express a desire to create more content about living with OCD, including how it affects their travel experiences, and they aim to share their journey in hopes of helping others facing similar challenges.

20:07

📹 Future Content and Closing Thoughts

In the final paragraph, the speaker concludes by expressing their intention to create more videos about living with OCD, particularly focusing on how it impacts their travel experiences. They acknowledge the difficulty of discussing personal mental health struggles on camera but remain committed to sharing their story. The speaker hopes that their content will resonate with others and provide some form of understanding or comfort to those who may be experiencing similar challenges.

Mindmap

Keywords

💡Anxiety

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. In the video, the speaker discusses their personal struggles with anxiety, particularly OCD, which has significantly impacted their life. The term is central to understanding the video's theme as it sets the stage for the discussion on OCD and its various manifestations.

💡OCD

OCD, or Obsessive-Compulsive Disorder, is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and/or repetitive behaviors (compulsions). The video centers around the speaker's experience with OCD, specifically the 'harm' subtype, where they have intrusive thoughts about causing harm to themselves or others. This keyword is integral to the video's narrative as it directly relates to the speaker's personal journey and the challenges they face.

💡Harm OCD

Harm OCD is a subtype of OCD where the individual has obsessive thoughts about causing harm to themselves or others. The speaker in the video describes their experience with harm OCD, which includes distressing thoughts of hurting loved ones or pets, despite having no desire to do so. This concept is critical to the video's message as it highlights the internal conflict and fear experienced by those with this subtype of OCD.

💡Compulsions

Compulsions are repetitive behaviors that a person feels driven to perform in response to an obsession. In the context of the video, the speaker mentions compulsions such as checking if they've hurt someone or ensuring that they haven't caused harm, which are actions they feel compelled to do to alleviate the anxiety caused by their obsessions.

💡Pure O

Pure O, or 'Purely Obsessional OCD,' refers to a form of OCD where the compulsions are mainly mental acts, not visible to others. The speaker clarifies that 'Pure O' doesn't mean a different type of OCD but rather indicates that the compulsions are not physical actions but internal, such as ruminating on thoughts. This term is important for understanding the diversity of OCD presentations and the speaker's personal experience.

💡Intrusive Thoughts

Intrusive thoughts are unwanted, involuntary thoughts, images, or urges that cause distress or anxiety. The video discusses how the speaker experiences intrusive thoughts related to harming others, which are a hallmark of their OCD. These thoughts are a central aspect of the video's theme, illustrating the distressing nature of OCD and its impact on the speaker's mental state.

💡Mental Health

Mental health refers to a person's emotional, psychological, and social well-being. The video explores the speaker's journey with OCD and anxiety, which are both components of mental health. The term is significant as it encompasses the broader context of the speaker's struggles and the video's focus on raising awareness about mental health issues.

💡Therapy

Therapy, in the context of the video, refers to the psychological treatment aimed at helping individuals cope with and overcome mental health issues like OCD. The speaker mentions seeking therapy as part of their journey to manage their OCD, highlighting the importance of professional support in dealing with such conditions.

💡Medication

Medication is referenced in the video as a treatment approach for anxiety and OCD. The speaker discusses being prescribed Celexa, an antidepressant, which inadvertently triggered their OCD. This keyword is crucial as it underscores the complexities of treatment and the potential for medication to have unintended effects, emphasizing the need for careful consideration in treatment plans.

💡Support Groups

Support groups are mentioned in the video as a resource for individuals dealing with OCD to connect with others who have similar experiences. The speaker alludes to the value of such groups in providing understanding and shared coping strategies. This concept is significant as it highlights the importance of community and peer support in managing mental health challenges.

💡Stigma

Stigma refers to the negative stereotypes and prejudice faced by individuals with mental health conditions. While not explicitly mentioned, the video touches on the stigma associated with OCD and mental health issues, as the speaker recounts experiences that reflect societal misunderstandings and the need for increased awareness and empathy.

Highlights

The video discusses the personal struggle with anxiety, specifically OCD.

The creator shares their experience to connect with others who might be going through similar challenges.

OCD onset occurred at the age of 22, after a lifetime of general anxiety.

Different types of OCD are explained, such as relationship OCD and harm OCD.

The term 'pure O' is clarified, explaining the nature of invisible compulsions.

Harm OCD is described, focusing on obsessions related to causing harm.

The video describes the distress caused by intrusive thoughts of harming loved ones or pets.

The creator's fear of self-harm and harming others led to social isolation.

OCD is shown to target the things that the individual cares about most.

The video recounts the onset of OCD symptoms after starting Celexa, an antidepressant.

A negative experience with a doctor who misdiagnosed and stigmatized the creator's condition.

The creator's struggle with sleep and eating due to anxiety and intrusive thoughts.

An emergency room visit and the lack of understanding from medical staff regarding OCD.

The importance of finding a psychiatrist with experience in mental health to treat OCD.

The video creator's ongoing daily struggle with anxiety and OCD despite treatment.

The impact of OCD on relationships and the desire for reassurance.

The video concludes with plans to create more content about living with OCD.

Transcripts

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hi guys hope you're doing well um I want

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to do a video today about um anxiety

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particularly OCD because that's what I

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struggle with um because um I remember

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when I was really kind of in the thick

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of it um you know experiencing the worst

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of the Sy of the symptoms that I had um

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there weren't very many stories out

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there either on YouTube or wherever you

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know on blogs and stuff that were

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similar enough that I felt like I was

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really connecting with anybody so I want

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to make this video for people like that

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so maybe you'll stumble upon this if

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you're struggling or if you know someone

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that's struggling um and hopefully

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you'll find this helpful I am 24 years

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old now currently and when my um OCD

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kind of came on or the onset of it

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happened when I was 22 um and throughout

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my whole life I had always been an

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anxious person and that's typical for

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people who have onset you know later on

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um you kind of have these symptoms or

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signs leaning up to you know uh your uh

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onset of the actual disorder

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and

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um I struggled well still struggle I

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can't say it past tense unfortunately um

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the most with harm OCD now when you

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name different types of OCD like if

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there's relationship OCD if there's harm

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OCD like I said if there's pedophilia

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OCD they're all OCD they're all under

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this umbrella that is OCD we just give

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them

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different names that don't mean anything

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just to kind of help with describing the

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obsessions that we have or the um

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symptoms that we're experiencing so um

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that's like when people say pure o OCD

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it doesn't really mean anything

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different it just means that your um

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your compulsions are less likely to be

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visible things like a lot of people that

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have you know visible compulsions will

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have to touch certain things a certain

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amount of times they'll have to you know

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uh do like walk over certain tiles or

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something a certain amount of times just

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so it feels right but people with pure o

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OCD it will be um you know you're kind

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of you can spend hours thinking about

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one thing thinking about your life and

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you know going back and and kind of um

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what's it

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called um ruminating about certain

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things um so those things you can't see

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happening but they're still happening

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there's still compulsions there's still

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things that you do to feel better guy

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was saying I deal the most with harm OCD

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um and it's kind of come in various

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forms and I didn't realize what the hell

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it was when it was happening and I it it

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was driving me nuts I thought if you

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would asked me when it first came on um

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when it was really the worst if I

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thought I was ever going to get out of

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it I would have said no I thought for

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sure I was either going to have to kill

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myself or that I was going to end up in

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some kind of institution somewhere or

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that you know just something awful was

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going to happen um I was pretty sure of

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it um and I mean two years later I'm

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still here so I guess it wasn't I mean

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it was bad but it wasn't that bad so um

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but harm OCD

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specifically um it's when your

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obsessions deal with harm it's exactly

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what it sounds like um so I some people

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worry that um they will hurt themselves

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or hurt other people through negligence

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like if you know you don't wash the

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dishes properly you're going to poison

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someone someone or if you you know do um

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if you if you're driving your

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car you might think that you hit

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somebody and have to go back and check

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that's your compulsion you have to go

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back and check um but for me and many

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other people um the fear the obsession

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is that I'm going to purposely hurt

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somebody like I'm going to do something

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entirely out of character totally egod

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distonic and I'm going to

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purposely like willingly hurt somebody

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and these thoughts are very distressing

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to anyone that experiences this they

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they scare you a lot they kind of make

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you I remember when I when it was first

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happening I didn't want to be around

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anybody but at the same time because I

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was I thought I was going to hurt

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somebody but I also didn't want to be

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alone because I thought I was going to

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hurt myself so it's not only hurting

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other people it's self harm it's all

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kinds of things I remember I was really

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worried that I was going to hurt an

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animal um like that I was going to

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purposely like choke one of my dogs or

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something and that was terrifying so I

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didn't want to be around anybody I

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didn't want to do anything I didn't want

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to I I

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wished I didn't exist honestly wish you

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had never been born because you never

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want to experience that and the thing is

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that people that have these kinds of um

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obsessions are you know I'm I've always

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always been an animal person I I would

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lay awake in bed at night afraid of what

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was going to happen to my family like if

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you know if one of my parents died or

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something you know so I was always

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afraid of like things happening to the

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people or the animals or whoever that I

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cared about and so that's what happens

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with OCD it attacks the things that you

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know you care about so for me in

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particular it was always thoughts of of

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my pets of me hurting my pets of me

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hurting my my family particularly my

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mother um who I always had a very close

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relationship with and who I think um my

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relationship with her is kind of um kind

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of been ruined by my OCD honestly I can

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talk a little bit about the onset of it

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how it happened um so when I was 22

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years old I was getting ready this was

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in um Mid August

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I was getting ready for that the

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following month in September to go to

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India and I've traveled long flights

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before and I've you know I just know

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that I don't travel well I know that I

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don't do well with um time changing and

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like I just you know I have a lot of

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anxiety about it because you know when I

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first went to China for example I got

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very very sick from just because I

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couldn't sleep I couldn't eat and I it

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it was a very

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very hard experience those first couple

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days so I went to the doctor because I

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had to go and get my vaccinations and

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like these certain things that were were

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required because I was going to um be

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helping out with the filming of a

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documentary so I had like specific

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things that I needed to do at the doctor

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so I went there and I told them um you

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know that I had some travel anxiety and

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that I was you know kind of worried

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about it and looking back hindsight is

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2020 I never should have like listened

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to what they said but they put me on

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they're like oh well this will help you

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they put me on

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Celexa so Celexa is a anti-depressant um

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that helps for people with anxiety now

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the anxiety everyone that I've talked to

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any psychiatrist or whatever that I've

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had to go to go to after this experience

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they were like why did they give you

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that for what you said you were

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experiencing there's no reason for like

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what basically what I needed was like

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Xanax like something I could take when I

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was feeling anxious on the plane or the

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first couple days of the trip and then I

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would kind of you know fall back into it

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whereas Celexa is a

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longterm kind of like it takes the the

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time that it would take for me to even

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adjust to that medication would have

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been well after I would have already

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returned from India so there was no

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reason for me to have been on that

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medication so anyway I shouldn't have

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been on it 3 days on the lowest dose um

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I had or it was the onset of my OCD and

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I started um having these visions and

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thoughts and I have to I have to stress

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this people that have these Visions or

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thoughts they're not desires to do these

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things they may may be impulses but

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they're negative impulses that you do

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not want to act on so I started having

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these Visions or um these kind of

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thoughts of hurting I remember I

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specifically I remember I was holding

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one of my dogs and I was like I could so

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easily I could just I could just snap

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his neck right now and I was like whoo

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like what the is that like I'm and

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I was really scared and like I I was

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like oh whatever okay it's fine um and

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then I kind of brushed it off but then

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it didn't stop it was like every

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everything everywhere I went every room

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I was in every like whatever something

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was a weapon in my head that I was going

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to suddenly grab and use to hurt

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somebody or to hurt myself so when this

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first happened I was afraid to go into

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the bathroom because there are razors in

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there there are scissors in there I

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thought I was going to have to you know

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I was going to like you know I thought I

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was going to do something with them I

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was going to hurt myself or that I was

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going to grab them and stab somebody

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like one of my cats or something I

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didn't know

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what OCD was at this point like many

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other people I kind of thought that OCD

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was it had to do with cleanliness or

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like organization like I have to have my

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my desk a certain way or whatever and

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for some people it is kind of it does

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play on those things it's a little more

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complicated um but it does you know that

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does happen to some people but for many

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people with OCD that is not the case and

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in fact many people that do have OCD

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will tell you that they are very

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disorganized and very messy and that is

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the case for me um so you know there you

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go so I had no idea what I was going

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through so I was you know I went back to

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the doctor I made like an emergency

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appointment and to kind of cover their

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own asset says I will never forget what

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this doctor said to me and he like I I

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told him what I was experiencing and he

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was like cutting me off and saying like

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oh well you feel this way you know

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you're you're probably bipolar you're

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probably this you're probably

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schizophrenic and I'm like I'm like I've

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never had any kind of anything like this

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before in my life like you this is this

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is you know this is happening because I

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was on this medication like it opened

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some kind of Floodgate like something

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happened and he asked me if I was

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artistic if I was like you know into art

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or if I was a musician or whatever I

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told him yes I am a painter and I will

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never forget verbatim he said to me this

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is why so many artists end in tragedy

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and I hope that you don't turn to drugs

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and alcohol to cope with this and that

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is not something you say to somebody who

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is having a nervous breakdown um and my

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mom's sitting there with me and she's

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like what are you talking she's like

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I've known this girl obviously 20 two

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years like this is not her this is a

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different person sitting here like you

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can't tell me that this is her now okay

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well we didn't do anything you know um

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and I will never forget that I and a lot

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of the people that I've told either in

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my OCD groups or in therapy or you know

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uh wherever could not believe that that

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doctor had said that to me and that was

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like the owner of the practice it it was

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like not some like nobody you know it

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was the owner of the practice and he

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said that to me you know rather than say

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you know what you maybe you shouldn't

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have been on the medication which he did

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not prescribe me he um it was someone

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under him um that uh gave me that so um

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he yeah he he rather than saying you

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know well maybe okay this can happen but

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he didn't say that so needless to say I

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was freaking out and that night I ended

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up in the emergency room cuz I was

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having panic attacks and I couldn't deal

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with it and I was running on I'm

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starting to cry I'm sorry it's very hard

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to remember this I was running

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on you know many

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days

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um of no sleep and I hardly I couldn't

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eat anything I was I was just drinking

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those Special K shakes and I couldn't

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even finish them and um you know I was

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exhausted and I just couldn't I couldn't

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function I couldn't do anything and um

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I'm

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sorry um so I ended up in the emergency

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room and I had to be supervised because

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I told them that I was having you know

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thoughts of hurting myself or hurting

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others and I did I tried to explain to

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them that I didn't want to do these

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things that

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um that I'd never done anything like

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that i' never wanted to

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sorry

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um but uh looking back on it now what's

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very alarming um I think is how little

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they could help me um how little they

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were prepared for anything you know they

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were treating they the way that I could

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the way that they were talking to me um

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was

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like like I was a child that didn't

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understand or almost like like I was

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someone that could be set off and it

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didn't matter how many times I tried to

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explain you know I don't want to do

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these things I I don't understand what's

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happening to me I need you to help me

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because I don't want these things to

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happen

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so they called in um one of those

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intervention counselors or crisis

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counselors or whatever and he was more

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understanding he kind of you know he had

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had the experience with the wrong types

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of medications and all things like that

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and he was like listen this is not like

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the true you suddenly blossoming through

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it's you know this is something that's

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happening and you're dealing with it and

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you know it's going to it's it's going

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to it'll be

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okay and he kind of helped me find a um

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a psychiatrist that kind of you know

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once you start talking to anybody that

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has experience with with um mental

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health they're like okay like I know

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what you're experiencing it's it has

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nothing to do with you being a sociopath

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hidden or whatever you know um and

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things that help me which you shouldn't

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do which you shouldn't do don't take my

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advice I sought reassurance and I looked

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up things you know like I found out that

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well I didn't find out I I knew these

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things I just needed to hear them

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um as a compulsion really

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um uh if you're not you know a sociopath

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if you're not if you're not someone

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that's going to hurt somebody if you

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haven't hurt animals if you're not

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whatever by the time you're like 18

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years old you will never be that way

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like it's not going to happen like so

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when you're you know 22 years old you're

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not just suddenly going to be like okay

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well you know what I am suddenly going

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to be a sociopath and I'm going to kill

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these people and I'm going to do this

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it's not going to happen that way and

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the thing that's hard

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is even though I know that on some level

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somewhere in my Consciousness I know

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that um

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but I

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[Music]

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can't I can't accept it there's always

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that what if and that's why in some

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languages um OCD will translate to the

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wh if disease because everything is a wh

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if everything becomes for me what if I

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am crazy what if I am you know what if I

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do want to hurt these people what if I

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do want to do whatever what if I go

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crazy and this

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happens and all you really want you just

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want like I just want a time machine to

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go to the end of my life and meet myself

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and say what did you do did you do

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anything that you were worried about at

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my age and then to have the well I guess

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old lady me I don't know what I'm going

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to die but the I guess you imagine an

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old lady um to have the future dying me

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look at me and say no you didn't do any

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of that like you worried you wasted your

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whole life worrying that's what I want

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and then I can come back and be like

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okay well I don't have I don't have to

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worry about it anymore but unfortunately

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it's not that easy so um yeah I mean I

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like I said I'm 24 years old now and I'm

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still struggling every day every day is

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a very

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um every day getting out of bed is hard

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because um you're overrun with anxiety

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right from the get-go sometimes and it

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never really goes away you just learn to

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manage it you you can get it under

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control you can kind of you know you

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have to face it and a lot of the time I

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was running away from it and that was

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the problem so I I think I'm going to

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make another video kind of

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explaining how to go

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about not living your life but like how

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to go about um treating yourself and how

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to go

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about kind of trying to

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accept

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um that there is something different

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about you um when it comes to OCD and

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you know anxiety and things like that um

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and it affects so many people that they

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don't even realize it you know one of

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the most common I learned one of the

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most common things um that especially

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women who've just had a

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baby and my mom actually admitted this

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to me when I started telling her about

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what I was going through um many new

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mothers worry they don't want to be

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around their kids because they worry

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that they're going to either hurt them

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or they're going to be like sexually

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aroused when they're like changing their

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diapers like weird things like that and

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it and it affects your relationship with

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your child so you kind of distance

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yourself and that happens to a lot of

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people and that kind of like postpartum

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depression and all that stuff that's

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very much related to OCD and depression

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in general is very much related to OCD

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as well I also have clinical depression

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um and th those there's lots of um

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mental illnesses that go hand inand and

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it's unfortunate because it just

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compounds the issue and makes it very

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hard to deal with um so I know I did a

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lot of rambling and a lot of crying and

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a lot of weird whatever you know know

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there are people with similar um

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problems and similar

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experiences okay so like I you know I

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think I mentioned earlier that my whole

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life I always had these kind of things

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that were leading up to it you know I

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mentioned worrying that my parents were

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going to die I would like lay awake in

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bed and then you know I forgot to

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mention like I would I would be so

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worried about my dogs getting out and

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getting hit in the road that sometimes I

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would sleep on the couch so I'd be

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closer to the door to get up and like

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you know if the door blew open or

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something in the middle of the night we

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were having a storm or I would have to

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go downstairs so many times to check the

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locks like and you know I I I remember

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even one time one time in high school I

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remember calling one of my friends

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because I wasn't home no one was home I

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was the last one out and I couldn't

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remember if I had locked the door and I

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had I called her and I was like I I need

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you to go to my house and check if I I

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need you to do it cuz I needed that like

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I needed that

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answer and you know so those are all

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things that kind of you know so I mean I

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guess this onset of OCD could have

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happened at any time but whatever you

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know happened with this Celexa whatever

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happened with that I mean some people

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swear by some people with OCD use Celexa

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to help them but it's not right for me

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and it kind of you know screwed me over

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um so I mean you never know it's kind

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of trial and error with all that kind of

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stuff so but yeah I think I you know I

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think I should leave it here and um I'm

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hoping to eventually do some kinds of

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like Vlogs of um living with OCD

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traveling with OCD um and anxiety in

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general because I'm going to be doing

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well I'm obviously living with it but

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I'm going to be do doing some traveling

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and um it affects me very very much like

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tenfolds when I'm traveling because it's

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new environment different time zone

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different whatever um and yeah so I'm

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going to try and maybe make some of

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those videos so kind of look out for

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that um I hope this made sense like I

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said I know I was rambling and all that

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stuff but it's hard to make these videos

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you don't even know what you're going to

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say you don't know where it's going to

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go you don't know if you're going to cry

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you don't know what's going to happen so

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um yeah I just you know wanted to put

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that out there so thank you and I will

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see you again soon

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OCDAnxietyMental HealthPersonal StruggleSupportSelf-HelpTravel AnxietyMedicationArtistic StruggleMental Illness
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