Cyberbullying: What It Is, The Effects It Can Have On Teens, And Signs To Watch For
Summary
TLDRIn this interview, 16-year-old Caitlyn shares her harrowing experience with cyberbullying, detailing how it escalated from exclusion to receiving hurtful messages and posts. Suffering in silence for two years, Caitlyn developed anxiety, depression, and panic attacks. Her mother, April, discusses the signs she noticed but didn't fully comprehend the extent of the bullying. Dr. Freda Lewis-Hall from Pfizer emphasizes the pervasiveness and dangers of cyberbullying, which can happen anytime, anywhere, and often anonymously. The discussion highlights the importance of parental awareness, proactive communication, and seeking professional help to combat this digital threat.
Takeaways
- 📱 Caitlyn, a 16-year-old, experienced cyberbullying from individuals she considered friends, which included nasty texts and social media posts.
- 😔 The bullying led to Caitlyn suffering from anxiety, depression, and panic attacks, highlighting the severe mental health impact of cyberbullying.
- 🤔 Caitlyn initially kept her experiences to herself, which is a common reaction among victims who may feel ashamed or fear repercussions.
- 👨👩👧👦 Parents, like Caitlyn's mother April, may notice behavioral changes in their children but might not realize the extent of cyberbullying unless informed.
- 🌐 Cyberbullying is different from traditional bullying as it can occur anytime, anywhere, and often involves anonymity, making it harder to address.
- 📊 According to a 2017 CDC study, approximately one in seven high school students experienced electronic bullying in the past year.
- 🚨 The effects of cyberbullying are wide-ranging and can include academic struggles, social withdrawal, and increased risk of anxiety, depression, and suicidal thoughts.
- 🗣️ Open communication is crucial; victims should be encouraged to speak up about their experiences to seek help and support.
- 👩⚕️ Therapy and professional help can be beneficial for victims of cyberbullying, as it was for Caitlyn, who now helps others facing similar issues.
- 👀 Parents are advised to be proactive, monitor their children's digital activities, and set boundaries regarding device usage to prevent cyberbullying.
- 💡 It's important for parents to model positive online behavior, as children often learn from their parents' actions in the digital world.
Q & A
What was Caitlyn's experience with bullying when she entered junior high?
-Caitlyn experienced a shift in her social life when she entered junior high, where she was subjected to bullying by individuals she thought were her friends. This included being excluded from social activities and receiving nasty texts and Instagram posts.
What were the specific types of cyberbullying Caitlyn encountered?
-Caitlyn received hurtful text messages and social media posts. The messages were derogatory, calling her derogatory names and even telling her to 'kill yourself'.
How did Caitlyn's mother, April, react when she learned about the cyberbullying?
-April expressed anger and regret for not being aware of the extent of the bullying. She noticed behavioral changes in Caitlyn but didn't realize how severe the situation was until she learned about the cyberbullying.
What was the impact of cyberbullying on Caitlyn's mental health?
-Caitlyn suffered from anxiety, depression, and panic attacks as a result of the cyberbullying she experienced.
What steps did Caitlyn and her family take to address the cyberbullying?
-After Caitlyn confided in her parents about the cyberbullying, they sought therapy for her, which helped her cope with the situation and eventually enabled her to help others facing similar issues.
What is Dr. Freda Lewis-Hall's stance on cyberbullying, and what has she done about it?
-Dr. Freda Lewis-Hall is passionate about the dangers of cyberbullying and has been involved in efforts to combat it, including testifying before Congress to call for a federal crackdown on cyberbullying.
According to Dr. Freda, what are the key differences between traditional bullying and cyberbullying?
-Dr. Freda highlighted that traditional bullying typically occurs at school during daytime, while cyberbullying can happen at any time and place, potentially without the victim knowing the identity of the bully.
What statistics did the CDC provide regarding electronic bullying among high school students?
-A 2017 study by the CDC showed that approximately one in seven high school students had experienced electronic bullying in the 12 months prior to the survey.
What are some of the negative effects of bullying as mentioned in the script?
-The negative effects of bullying include trouble concentrating, academic struggles, avoidance or quitting of school or other activities, increased anxiety, depression, sleep disturbances, substance use, and suicidal thoughts.
What advice does the script give to parents to identify if their child is being cyberbullied?
-Parents should look for signs such as distress during or after internet use, avoidance of school or social activities, a secretive digital life, and nervousness when receiving messages. They should also be proactive in discussing their child's digital world and setting parameters for device use.
What actions should be taken if a parent suspects their child is cyberbullying someone else?
-If a parent suspects their child is cyberbullying, they should take immediate action, acting as role models for positive online interactions and seeking advice from healthcare professionals or school counselors.
Outlines
😢 Cyberbullying's Impact on Teen Mental Health
This paragraph introduces Caitlyn, a 16-year-old who experienced cyberbullying from individuals she considered friends. The bullying began in junior high and escalated to nasty texts and social media posts. Caitlyn suffered in silence for two years, leading to anxiety, depression, and panic attacks. Despite the difficulty in discussing the issue, Caitlyn eventually confided in her parents, leading to therapy and her current advocacy against cyberbullying. The conversation also includes Caitlyn's mother, April, and Dr. Freda Lewis-Hall from Pfizer, who discuss the broader implications of cyberbullying, its prevalence, and the potential long-term effects on mental health.
👨👩👧👦 Addressing Cyberbullying: Parental Guidance and Action
The second paragraph focuses on the role of parents in identifying and addressing cyberbullying. It suggests looking for signs such as distress after internet use, avoidance of social activities, and secretive online behavior. Parents are advised to set boundaries on device usage, seek professional help if necessary, and encourage their children to speak up if they witness bullying. The importance of parental modeling of positive online interactions is emphasized. The paragraph concludes with resources for further information and support, including a website and a monthly newsletter.
Mindmap
Keywords
💡Cyberbullying
💡Mental Health
💡Anxiety
💡Depression
💡Suicidal Thoughts
💡Therapy
💡Parental Involvement
💡Digital Life
💡Behavioral Changes
💡Role Models
Highlights
Caitlyn, a 16-year-old, endured two years of cyberbullying from peers she thought were her friends.
Bullying began in junior high, affecting Caitlyn's social life and leading to anxiety and depression.
Caitlyn's mother, April, noticed behavioral changes but was unaware of the extent of the cyberbullying.
Dr. Freda Lewis-Hall emphasizes the difference between traditional bullying and the pervasive nature of cyberbullying.
Cyberbullying can occur anonymously, making it difficult for victims to escape or identify their tormentors.
A 2017 CDC study revealed that one in seven high school students experienced electronic bullying in the past year.
Cyberbullying can lead to severe mental health issues, including anxiety, depression, and suicidal thoughts.
Caitlyn's experience with therapy after disclosing her cyberbullying ordeal led to positive change in her life.
Parents are advised to look for signs such as distress after internet use or avoidance of social activities.
April suggests setting parameters for device use and seeking professional help if bullying is suspected.
Dr. Freda Lewis-Hall discusses the importance of parents modeling positive online behavior for their children.
The show provides a resource website, gethealthystayhealthy.com, for more information on cyberbullying.
Caitlyn's story illustrates the importance of speaking up and seeking help when experiencing cyberbullying.
The conversation highlights the need for increased awareness and education on the dangers of cyberbullying.
Dr. Phil's discussion with Caitlyn and April emphasizes the role of family support in overcoming cyberbullying.
The show concludes with a call to action for parents to be vigilant and proactive in addressing cyberbullying.
Transcripts
- Imagine you're in the seventh grade and life is good
until you start getting nasty texts
and Instagram posts from people
you thought were your friends.
Well that's what happened to my next guest,
16 year old Caitlyn.
She says this went on for two years
as she suffered in silence.
Here's Caitlyn's story.
- When I was little, I could make friends easily,
but things change once you get into junior high.
The people who I thought were my friends
really turned out not to be.
The bullying started in the classrooms,
in the hallways.
They wouldn't invite me to hang out anymore.
- I had no idea what was going on
inside that phone of hers.
- My so called friends took it to
a completely different level.
It started with text messages.
They said that I was an ugly bitch and to kill yourself.
And you start thinking maybe they are right.
Maybe this is my fault.
- I wanna know why you didn't tell me
what all was going all.
- It's just a hard thing to talk about, you know.
- It's really hard to know that it was that bad
and I didn't know about it.
Oh, and I get so angry.
But do you feel like you've grown through it?
- Absolutely.
- I hate that Caitlyn went through what she did,
but she wouldn't be where she's at today
if she hadn't experienced that horribleness.
- Getting through cyber bullying
was the hardest thing I've ever had to go through.
- Well Caitlyn and her mother April
are joining me along with my dear friend
Dr. Freda Lewis-Hall from Pfizer.
Thank you guys all for being here.
(applauding)
So Caitlyn, how bad did this get for you?
- Well Dr. Phil, it was pretty terrible.
I ended up with anxiety, depression,
I had panic attacks all the time.
- April, could you tell that something was wrong?
- I could tell something was going on
just because of some small different behavioral changes.
I didn't realize how bad it was, though.
- I'm so passionate about the dangers of cyber bullying
that I've ever been asked to testify before Congress
calling for a federal crackdown on cyber bullying
and dedicating money when they did
a reauthorization of the Elementary
and Secondary Education Act.
And today, the expansion of the internet
has taken things to a whole new
and potentially dangerous level, has it not Dr. Freda?
- It absolutely has and there are a couple
of really key differences between bullying
and cyber bullying.
First of all, face to face bullying often happened
at school, in the school yard and during the day time.
Cyber bullying can happen at any time and in any place.
This leaves the victim of that bullying
feeling like there may not be an escape.
The second things is cyber bullying can be anonymous.
You may not know who's messaging you
or texting you or posting these things.
You literally may not know who you're being bullied by.
- How common is teen cyber bullying now?
- Well a 2017 study by the US Centers for Disease Control
and Prevention, the CDC showed that
about one in seven high school students
were electronically bullied in the 12 months
prior to the survey.
- That's unbelievable.
What are the effects that the research is showing?
- Some of the negative effects include things like
trouble concentrating, academic struggles,
even avoiding or quitting school or other activities.
Bullying also puts you at risk for
an increase in anxiety, depression,
sleep disturbances, substance use,
and even suicidal thoughts.
And Caitlyn told us, you know, teens,
people who are being bullied may not wanna talk about this
to their parents or teachers.
In some cases, they're ashamed.
In other cases, they may be concerned that
their internet or device privileges
might be reduced or it may could be taken away completely.
- Yeah, so Caitlyn, once you told your parents
what was happening, they got you into therapy.
Did it help?
- As soon as I told someone what was actually going on,
everything changed and now I'm able
to help other people going through cyber bullying as well.
- You've compiled a list of what parents
should look for to spot that this is going on
with their children.
- April mentioned some of them,
but some of the signs include being disturbed,
distressed, upset during or after using the internet.
Another sign is avoiding.
Avoiding school, avoiding other social activities
and especially secretive digital life
is a potential indication and then in the moment,
being nervous, upset, or jumpy
when receiving a text or a message.
Then also if you think you're seeing signs of it,
be proactive.
Talk to your teen or your child,
ask them questions about their digital world
and you may wanna consider setting parameters
about when and where they're able to use
some of the devices.
And if you suspect that they're being bullied,
you might want to seek the advice of
a health care professional, a school counselor.
Also I think it's important if you think
your child is witnessing or knows someone
who is being bullied, ask them to speak up,
maybe show you some examples of the bullying that's going on
and last but not least,
if you think that your child or suspect that your child
is actually cyber bullying someone,
take action right away.
Parents, you are role models for your children.
Please make sure that you are demonstrating
positive interactions online.
- Now to learn more about cyber bullying
and what to do if your child or loved one
is experiencing it, make sure to check out
gethealthystayhealthy.com,
which is a great resource for families.
- And of course while you're there,
you can sign up for our monthly newsletter.
- I wanna thank all of my guests today,
especially our friend Dr. Freda Lewis-Hall.
(applauding)
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