What getting JACKED taught me about women
Summary
TLDRThe speaker shares his insights on how physical transformation, or 'getting jacked,' affects interactions with women. He argues that while many women claim to prefer less muscular men, they are often attracted to the confidence and discipline that a fit body signifies. He discusses the evolutionary reasons behind this preference, emphasizing the importance of self-image and the parallels between dating and marketing. The speaker concludes by encouraging viewers to optimize their physical appearance for better social interactions, suggesting it's a low-cost, high-reward investment for improving one's dating prospects and overall life.
Takeaways
- 💪 The speaker emphasizes the transformative impact of physical fitness on how one is perceived by others, particularly women.
- 🗣️ Women may claim to prefer 'dad bods' over muscular physiques, but their actions often contradict these preferences.
- 🤔 The speaker suggests that women are drawn to well-rounded men who have diverse interests beyond just fitness.
- 🏋️♂️ The speaker shares personal experiences, highlighting how being 'jacked' has taught him about women's true preferences.
- 🧠 The script touches on evolutionary biology, suggesting that women are subconsciously attracted to men who appear capable of protection and provision.
- 👕 The speaker equates physical fitness with self-image and discipline, qualities that can be attractive to potential partners.
- 💡 The concept of 'marketing oneself' is introduced, with the speaker advising on how to optimize one's appearance to attract attention.
- 🤝 The speaker discusses the importance of aligning values and lifestyles for successful relationships.
- 🏃♂️ The script advocates for a holistic approach to life, suggesting that fitness is just one aspect that should complement other interests and skills.
- 🌟 The speaker concludes by encouraging viewers to 'get jacked' as a means to improve their dating prospects and overall life quality.
Q & A
What is the main lesson the speaker learned about women from getting 'jacked'?
-The speaker learned that what women say does not necessarily equate to what they do, and that their actions often reveal their true preferences, which are influenced by evolutionary biology and social factors.
Why do some women claim to prefer men with 'dad bods' according to the speaker?
-The speaker suggests that women may say they prefer 'dad bods' because it makes them feel comfortable and in control, as they perceive such men as less threatening and more accessible.
What does the speaker imply about the one-dimensionality of men who focus solely on their physique?
-The speaker implies that men who are only focused on their physique and neglect other areas of life, such as personal interests and intellectual pursuits, may struggle to engage in meaningful conversations and relationships.
How does the speaker relate the concept of 'getting jacked' to evolutionary biology?
-The speaker relates 'getting jacked' to evolutionary biology by stating that women are subconsciously attracted to men who appear strong and capable of protecting and providing, which are traits signaled by a fit and muscular physique.
What is the speaker's view on the importance of self-image in social interactions?
-The speaker views self-image as crucial in social interactions, arguing that physical appearance and how one carries oneself can significantly impact how others perceive and react to them.
Why does the speaker suggest that getting in shape can be a low-cost, high-ROI investment?
-The speaker suggests that getting in shape can be a low-cost, high-ROI investment because it requires minimal financial outlay compared to other lifestyle changes, yet it can significantly improve one's attractiveness and social success.
What does the speaker mean by 'optimizing for the top of the funnel' in the context of dating?
-The speaker means that one should focus on improving their physical appearance and self-image to attract attention and generate interest, which is the first step in the 'funnel' of dating and forming relationships.
How does the speaker define 'getting jacked' and what does it signify to him?
-The speaker defines 'getting jacked' as being in good physical shape, below 15% body fat, and having a decent amount of muscle. It signifies discipline, self-care, and the ability to protect and provide, which are attractive qualities to women.
What advice does the speaker give to those who want to improve their dating success?
-The speaker advises focusing on getting in the best shape of one's life as a way to improve dating success, as it can change how one is perceived and attract the attention of potential partners.
What is the speaker's perspective on the role of physical appearance in attracting a partner?
-The speaker believes that physical appearance plays a significant role in attracting a partner, as it can signal qualities like strength, discipline, and the ability to protect and provide, which are subconsciously sought after by women.
Outlines
💪 The Impact of Physical Transformation on Perception and Relationships
The speaker shares his insights on how getting physically fit, or 'jacked,' has influenced his understanding of women and relationships. He explains that after transforming his body, he noticed a change in how people interacted with him, suggesting that physical appearance plays a significant role in social dynamics. He challenges the notion that being oneself is enough, arguing that neglecting one's physical fitness can lead to being overlooked or replaced in relationships. The speaker also discusses how women's stated preferences for men may not align with their actions, hinting at a preference for men who are in shape due to evolutionary reasons of protection and provision. He emphasizes the importance of self-image and the subconscious signals it sends about one's ability to protect and provide, as well as the need for men to be well-rounded, with interests beyond fitness.
🌟 The Evolutionary and Social Benefits of Being Fit
In this paragraph, the speaker delves deeper into the evolutionary biology perspective on why women are attracted to fit men, who are perceived as capable of protection and provision. He discusses the societal and self-image benefits of being in shape, like discipline, routine, and commitment, which are attractive qualities to women. The speaker also uses a marketing analogy to explain the dating process, where physical fitness helps in capturing attention, which is the first step in forming relationships. He argues that getting 'jacked' is a low-cost, high-return investment in one's dating life and overall attractiveness. The speaker dispels the idea that being fit only attracts superficial interest, stating that humans are naturally drawn to what benefits them, and physical fitness is a sign of health and capability.
🚀 Maximizing Personal Potential and Attracting Quality Companions
The final paragraph reinforces the idea that getting in shape, or 'jacked,' can significantly improve one's social standing and ability to attract a quality partner. The speaker encourages the audience to embrace physical fitness as a means to stand out and to be seen as a person of value and inspiration. He suggests that while some may not want attention, those who do will benefit from the positive changes fitness can bring to their lives, including attracting a good partner who can elevate their life. The speaker concludes by motivating the audience to take action, promising that the transformation will change their lives for the better and ends with a call to like, comment, subscribe, and share the video for those seeking motivation.
Mindmap
Keywords
💡Jacked
💡Dad Bod
💡Self-Image
💡Evolutionary Biology
💡Accountability
💡One-Dimensional
💡Marketing and Sales
💡Discipline
💡Attention
💡Nurture
💡Values Alignment
Highlights
The transformative impact of physical fitness on social interactions and perceptions.
Contrasting women's verbal preferences with their actual behaviors towards men's physiques.
The misconception of 'dad bod' preference and its implications on men's self-image.
Exploring the idea that physical fitness reflects broader life interests and well-roundedness.
The importance of not being one-dimensional and the role of exploration in personal development.
The evolutionary perspective on why physical fitness is attractive to women.
The significance of self-image and body language in social interactions.
How discipline and routine demonstrated through fitness can signal commitment and reliability.
The analogy between dating and marketing, emphasizing the importance of attention and value alignment.
The concept of 'getting jacked' as a low-cost, high-ROI investment in personal branding.
Addressing the criticism that 'getting jacked' attracts superficial interest.
The role of physical fitness in standing out and attracting attention in social settings.
The psychological benefits of being in shape and the impact on self-esteem and confidence.
Encouraging men to become the best version of themselves for personal growth and relationships.
The importance of aligning with a partner who can elevate one's life and contribute positively.
A call to action for men to take charge of their lives and physical fitness for personal and social benefits.
Transcripts
you see on the journey and even Beyond
The Journey after I've gotten jacked I I
realized I learned a lot about women it
taught me a lot about women and it's
going to teach you a lot about women as
well as you progress as you start to see
the difference in how people treat you
how people speak to you all of that
comes once you've transformed your body
I know a lot of the the the people in
the comment will be like dude why are
you talking about getting jacked that it
doesn't even matter all you have to
focus on is just just being you and
everyone's going to love you for who you
are that's wrong that's why you're
single that's why women don't talk to
you that's why they may talk to you
right now and then they'll just find
somebody else you get your heartbroken
and you wonder why people are so cruel
in this world it's because that's what
you believe see getting Jack taught me a
lot about women and the first thing it
taught me is that what they say does not
necessarily equate to what they do a lot
of women will say I don't really I don't
like guys who are who are in shape I
don't really like guys who are who who
are muscular I like the dad bot right
that's what they tell you I like the dad
bot the fact is one they don't even know
what a dad bod looks like that's one two
they say that because that's what makes
them feel
comfortable that's what they can
actually have and and and control and
maintain and there's no level of of
accountability when the person is not in
shape there's no accountability in
themselves to be the best woman for that
person because they know that the person
who's in shape the person who's jacked
will always have many
options so they don't want to have that
level of competition that level of
anxiety so they're always going to go
towards the man who is not jacked the
second reason why they say that though
the sub reason for why they say I like
men who have Dad bods is because they
like men who are well-rounded they like
men who who also have different
interests and unfortunately today a lot
of men you included
maybe even me at a certain point in time
you've we've lost our our sense of
exploration we've lost our sense of of
learning different things of a zest of
Life all we do is live in the gym I had
a point in life where that's all I did
was just live in the gym yes I had my
business I had everything else but I
didn't explore other things I didn't
read different books I didn't get into
music I've always loved music if you
look up Martel matelis piano you will
see me I was professionally trained as a
piano player when I was what this was 20
200 six 2006 I was professionally
trained as a piano
player and I stopped that because I
wanted to get into Athletics and then
from Athletics I got into the sport of
bodybuilding and then I got into just
overall Fitness right overall I just
like being fit but you'll start to
realize that the person who's just in
shape that just focuses on that which is
a lot of the gym cells out there they
they're onedimensional they don't know
anything else all they know is protein
shakes macros that's all they talk about
so they can't even go conversate with
women they can't have real conversations
with women so women don't like that
that's why they always dictate they
always say that they want to be with the
man who is who has a dadbot because that
man is exploratory he has to
overcompensate with other areas of his
life to be able to feel whole to to to
to overcompensate for the lack of a
physique that he should have that's the
reason why too right and the third the
second reason so the first reason was
that women will say one thing and do the
opposite right but the reality is your
self-image matters the most see women
business whatever that whatever thing
requires social interaction the first
thing a human being is going to see is
you is how you are shaped is how your
clothes fit you that is what they're
going to see that's what they're going
to admire that's what they're going to
appreciate and that's going to give them
signals of who you are with women
you have to look from an evolutionary
evolutionary biology perspective right
from an evolutionary biology perspective
women want a man who can protect and
provide what your body signals whether
you can or you can't there's men who
look the type but they can't actually do
it but the advertisement that you put
out is that you can protect and you can
provide because you can protect since
you have muscles it signifies strength
even if it's artificial strength it
still signifies that I would suggest
going to learn powerlifting or even
boxing to have that combat to be able to
protect right to be able to go with the
body that you've built but to also
provide because when you're in shape
when you're jacked it shows that you
have discipline it shows that you
actually have a routine it shows that
you're serious about yourself it shows
that you actually have some level of
commitment in your life right so that
protecting and providing are the two
evolutionary biology metrics that women
have had for the long time right
throughout the entire Pantheon of
humanity that's what women have wanted
so when you get Jack that that signifies
that you actually have the thing that
they're looking for and they might not
even know that internally but the
reality is they're just automatically
programmed to want that it's the same
way that a man programmatically wants a
woman who can nurture a woman who is
caring right a women and a woman who is
willing to be led
men inherently want that whether they
think about it or not so when you get
jacked you have to realize from a social
image perspective from from from a
self-image perspective you're exuding
the fact that you are disciplined that
you actually care about yourself to take
care of yourself and you also have the
consistency that it takes to be able to
do that that is that is what
subconsciously people are thinking when
they see you it's more than just like oh
he has big muscles he yes visibly you
look great but you have to think of
yourself you have to think about with
women it's all about marketing it's all
marketing and sales if you look at it
from a business angle it's a funnel
right when you're dating women top of
funnel is all about attention you have
to generate attention that's why like
marketers put out content they put out
ads visual ads to be able to catch your
attention your body is something that
will be able to catch women's attention
then you have to nurture which means
when you have conversations with them
you need to be smart you need to have
many different topics that you can talk
about and then once you've nurtured
that's when you get into booking a call
or a call to action or cling the
deal and that comes down to the values
if the values align if the structure of
your Lifestyles
align that is when you close the deal so
you have to look at it like that that's
what that's what getting jacked taught
me about women that that I optimize for
the top of the funnel you have to
optimize for the top of the funnel when
it comes to dating women by getting in
the best shape of your life it's the
easiest thing that you can do lowest
investment cost
highest Roi I've said this before
highest return on investment and people
might say I I get a lot of these weird
people that are like you know what do
you mean getting jacked is so expensive
so is everything else in
life getting food getting jacked getting
food for getting jacked is expensive no
you can you can optimize for for
spending the least amount of money
simplifying your meals you don't have to
eat extravagantly to then get to the
goals that you want and by the way
getting jacked doesn't necessarily mean
that you look like a bodybuilder a
steroid using bodybuilder it just means
that you're below 15% body fat and
you've packed on a decent amount of
muscle to where you structurally look
aesthetic and healthy that is what
getting jacked is be looking the best
version of yourself looking like the
best version of yourself without having
a detrimental effect with that process
so getting down to 5% body fat which by
the way I did naturally you don't want
to do that because I felt horrible but
now that I'm at about 11 12% body fat I
feel great if I drop down the % body fat
I I'll feel even
better but the reality is you need to be
able to do that because women start to
look at you very differently you when
you walk down the street you will see
women looking at you because you have
the image and you'll attract women and
again a lot of the haters a lot of the
people who are keyboard Warriors like
well you're going to be just attracting
women that that want you for looks
duh of course you have to understand
that human beings they are selfish by
Nature they will want something for
their own benefit they'll want something
that benefits them they'll want
something that intrigues them there's no
such thing is just wanting you
unconditionally and you provide no value
value meaning entertainment education
inspiration right you're inspiring
people when you walk down the street and
your clothes fit and you look great and
you have a nice smile on your face you
have no fat on your face you look great
you're inspiring people people want to
be around you women want to be around
you because women love people who are
inspiring them men who can Inspire them
to become better believe it or
not you you almost appear larger than
life when you get jacked because you're
doing something that 99% of the
population is not doing maybe you're
watching videos on YouTube and you start
to see people who are getting jacked you
see all of these influencers that is an
echo chamber in your day-to-day life
just walk around and look at people none
of them are jacked none none of them are
even close so you become somebody who
stands out no matter where you go
anywhere I've gone I've always stood out
that's just a fact and you don't have to
believe me I don't need to prove
anything to you you you just need to
prove it to
yourself so that's what I've really
learned about women man like I've
learned to sum this up I've learned the
fact that they they do things
differently than what they
say they're attracted to the body for
evolutionary biology reasons in terms of
protecting and providing it signals that
you can protect and provide
and Lastly
lastly it's almost like marketing with
them when it comes to dating you're
optimizing that attention level of the
funnel so with the funnel you have
attention you have nurture and then you
have clothes right so you're optimizing
for the attention and then it comes with
your mindset it comes with your mind it
comes with your abilities comes with
your capabilities all of that is to
nurture and then to close it's all about
matching values
done so why not optimize for for the
attention so that you even have
attention and some of you might be like
well hey hey I don't even want attention
man I forget attention forget women Sure
Be Lonely with with just with just
animals live with just
animals for the rest of your life have
no companion that could actually benefit
your life go for it but for the people
who actually want genuine companions who
want a really good woman in your life
because a good woman will elevate your
life I'm experiencing it now good woman
will elevate your life right
so go ahead and get jacked take this as
as your sign to go get jacked because
it's going to change your life I've made
a video on this it went viral because
it's
true whether you want to believe it or
not so I appreciate you guys like
comment subscribe share with a friend
for
motivation they need motivation to get
in the gym to get jacked to get their
diet straightened
out and I appreciate you guys the world
conquer your life conquer
yourself links are in the description if
you want to tap in with me in whichever
way that I have
offered and I I I'll catch you on the
next video by
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