I Tried SUBLIMINALS For ONE WEEK *I Grew Taller*

Summary

In this video, the creator shares their experience with subliminal audios to address their height insecurity. After discovering subliminals on YouTube, they decide to test one that claims to help with growth. Following a week of listening to the audio twice daily, they measure a surprising increase in height, attributing it to improved posture and the subliminal's potential effects. The video also touches on the importance of hydration, positive affirmations from the comments, and the mental health benefits of increased confidence. The creator encourages viewers to explore subliminals for various self-improvement goals, ending with gratitude for their growing subscriber base.

Takeaways

• 🎥 The video is a personal account of the creator's experience with subliminal messages to address their height insecurity.
• 🌱 The creator decided to try subliminals after seeing videos of others who claimed to have grown taller by listening to them.
• 🔊 Subliminals are audio tracks with hidden messages that are meant to be heard by the subconscious mind, typically under a layer of music or static.
• ⚠️ There are warnings about subliminal use: if you can hear the message, it's not a true subliminal, and there's a risk of unknown messages affecting the mind.
• 👍 The creator chose a subliminal video based on positive comments and results shared by others, including YouTubers they follow.
• 💧 Staying hydrated was recommended to avoid headaches, which one person experienced as a side effect of the subliminal.
• 📏 The creator measured their height before starting and planned to compare it after a week of listening to the subliminal twice a day.
• 📈 On the second day, the creator measured an inch of growth, which they initially did not believe but confirmed with a tape measure.
• 🍳 The creator had a healthier routine during the experiment, including daily breakfast with eggs and milk, and increased water intake.
• 📊 They did not measure height on the third day to avoid discouragement and decided to wait until the end of the week for the final measurement.
• 🌙 The subliminal was listened to in the evening, and the creator found the music soothing, which may have contributed to better sleep, despite increased nightmares.
• 📈 By the end of the week, the creator measured almost two inches of growth, which was surprising and encouraging.
• 🚶‍♀️ The experience with subliminals also seemed to have a positive impact on the creator's confidence and posture.
• 🚫 The creator advises against using subliminals to fix every perceived flaw and encourages self-acceptance.
• 🌟 Subliminals are not just for physical changes; they are also used for mental well-being and manifesting positive life changes.

Q & A

What was the main idea of the video?

The main idea of the video was to explore the concept of subliminals as a method to address the creator's biggest insecurity, which is their height.

What is the creator's biggest insecurity?

The creator's biggest insecurity is their height, and they have been the same height since the eighth grade.

What are subliminals according to the video?

Subliminals are audios with hidden messages that are not consciously audible but are believed to be heard by the subconscious mind.

How does the creator plan to use subliminals to address their height?

The creator plans to listen to subliminal messages designed to help them grow taller, twice a day, and measure their progress over a week.

What were the two disclaimers mentioned in the video about subliminals?

The two disclaimers were: 1) If you can actually hear the message, it's not a true subliminal. 2) Subliminals can be dangerous as you have no way of knowing what message is being sent to your mind.

What did the creator do differently during the week of the experiment?

The creator had breakfast every day, drank water after listening to the subliminal, and stayed hydrated throughout the day to prevent headaches.

How much did the creator claim to have grown after two days of listening to the subliminal?

The creator claimed to have grown almost an entire inch after two days of listening to the subliminal.

What was the creator's experience with the subliminal's music?

The creator found the music soothing and believed it helped them sleep better, although they also experienced more nightmares than usual.

What was the final result of the creator's experiment after a week?

The final result was that the creator grew more than an inch and three quarters over the course of a week.

What advice does the creator give about using subliminals for other aspects of life?

The creator advises against getting into the habit of relying on subliminals to fix everything about oneself, but acknowledges that subliminals can have positive effects on mental health and well-being.

What was the creator's attitude towards the results of the subliminal experiment?

The creator was surprised and encouraged by the results, feeling more confident and walking with their head high, despite not feeling taller or receiving comments from others about their height.

Outlines

00:00

🌱 Exploring Subliminal Messages for Height Growth

The video script begins with the creator's personal struggle with height insecurities and an introduction to the concept of subliminal messages. The creator shares an idea to use subliminal audios, which are audio tracks with hidden messages, to potentially grow taller. They explain that these messages are inaudible to the conscious mind but are believed to be heard by the subconscious. The creator also provides two disclaimers: if the message is audible, it's not a true subliminal, and there's a risk of unknown messages being sent if the video source is not trustworthy. They decide to try a subliminal video recommended by other YouTubers, despite initial skepticism, and plan to measure their height progress over a week.

05:00

📏 Documenting Height Progress with Subliminal Messages

In the second paragraph, the creator documents their experience with the subliminal messages over a week. They initially measure a surprising increase in height, which they attribute to improved posture rather than actual growth. Despite not feeling taller, they continue the experiment, incorporating healthy habits like breakfast, hydration, and avoiding stress. The creator also shares their method of engaging with the subliminal messages, such as reading positive comments and avoiding negative emotions. By the end of the week, they measure an additional inch and a half in height, which they find astonishing. They conclude by reflecting on the psychological benefits of the subliminal messages, such as increased confidence, and encourage viewers to explore subliminals for personal growth, while cautioning against relying on them for fixing perceived flaws.

Keywords

💡Manifestation

Manifestation refers to the act of bringing something into reality through thoughts, beliefs, and actions. In the context of the video, the creator is attempting to manifest growth in height, which is her biggest insecurity. The video discusses how she plans to use subliminals as a tool for manifestation, with the belief that positive change can occur without physical effort.

💡Subliminals

Subliminals are audio tracks that contain hidden messages designed to influence the subconscious mind. The video script mentions that these messages are not consciously audible but are believed to be heard by the subconscious. The creator explores subliminals as a method to address her height concerns, highlighting their potential impact on her self-perception and physical stature.

💡Insecurity

Insecurity in this video pertains to the creator's concern about her height, which she has been self-conscious about since the eighth grade. The script discusses how this insecurity has motivated her to seek out unconventional methods like subliminals to try and overcome it.

💡Height

Height is a central theme in the video, as it represents the physical attribute that the creator wishes to change. The entire narrative revolves around her attempt to grow taller, using subliminals as a means to address this desire.

💡Stretches

Stretches are physical exercises aimed at lengthening muscles and potentially aiding in height increase. The script mentions that the creator has tried many stretches found on YouTube without success, indicating her long-standing efforts to change her height.

💡Posture

Posture is the way a person holds their body while standing or sitting. In the video, it is suggested that the subliminal may have improved the creator's posture, which could account for some of the perceived height increase.

💡Hydration

Hydration refers to the intake of fluids to maintain proper body function. The video script notes that the creator stayed hydrated during her experiment, which she believes may have contributed to avoiding headaches and potentially enhancing the effectiveness of the subliminal messages.

💡Confidence

Confidence is a feeling of self-assurance that the creator mentions experiencing as a result of the subliminal experiment. Even though she did not physically feel taller, the process seemed to have a positive impact on her mental state and the way she carried herself.

💡Productivity

Productivity is the ability to be efficient and effective in working towards goals. The script mentions that the creator felt more productive during the week of the experiment, possibly attributing this to the calming effect of the subliminal music and the positive affirmations in the comments.

💡Mental Health

Mental health refers to the emotional and psychological well-being of an individual. The video highlights that the subliminal experiment not only had potential physical effects but also positive impacts on the creator's mental health, such as increased confidence and a more positive outlook.

💡Manifestation of Good Things

The video script suggests that subliminals can be used for more than just physical changes, such as manifesting good things into one's life. This concept is related to the broader idea of using the power of the mind to attract positive experiences and outcomes.

Highlights

The creator had an idea to manifest something to fix their biggest insecurity, which is their height.

They have been stuck at the same height since the eighth grade and have tried various stretches to grow taller.

YouTube recommended videos about subliminals that claim to help people grow taller.

Subliminals are audios with hidden messages that are supposed to be heard by the subconscious mind.

The creator decided to try listening to subliminal videos for a week to see if they could grow taller.

There are disclaimers about subliminal videos, including the risk of hearing the message or receiving an incorrect message.

The creator chose a subliminal video based on positive feedback and results from other YouTubers.

They followed a regimen of listening to the subliminal twice a day and staying hydrated to avoid headaches.

After two days, the creator measured themselves and found they had grown almost an inch.

The creator believes the subliminal may have improved their posture, contributing to the perceived height gain.

They continued the regimen, experiencing no headaches and feeling more productive and confident.

The creator measured their height again on day seven and found they had grown more than an inch and a half.

Although they didn't feel taller, they noticed a positive impact on their mental health and posture.

The creator encourages viewers to explore subliminals for other aspects of life, not just physical features.

They emphasize the importance of not getting into the habit of relying on subliminals to fix everything about oneself.

The creator acknowledges their subscriber milestone and thanks viewers for their support.

Transcripts

while i was filming my last video i had

an idea to fix my biggest problem

and

hi hello and welcome welcome back to a

little bit of everything with lava while

i was recording my video for last week i

had an amazing idea

why not manifest something to fix my

biggest insecurity

my height this week we're gonna try to

grow i've tried so many stretches to

grow taller on youtube

and i've been stuck at the same height

since the eighth grade but

somehow youtube found out that i'm

struggling with my height and decided to

who's honking somehow youtube knew that

i was struggling with my height and

pushed these videos in my face

both of the videos were about how they

listened to subliminals for an entire

week and actually grew because of it now

what are subliminals

i didn't even know this thing existed

until i saw these videos my brother said

it sounds like it's a type of steroids

or something but that's not what this is

subliminals are audios that have hidden

messages

so there's videos on youtube that

contain subliminal messages for

different things but all you can hear in

the video is either music or like static

noise and not the actual

message but apparently your subconscious

mind can hear it from what i've heard

and seen these things are supposed to

work unless one you actually don't

believe in it or two

the video that you're listening to isn't

actually a subliminal here's two

disclaimers

if you can actually hear the message

then there's something wrong and you're

probably not listening to an actual

subliminal video

and two apparently it can also be

dangerous because you have no way of

knowing what message is being sent to

your mind so be careful with what videos

you watch and what accounts you take

these videos from usually if you just

look through the comments you can get a

good idea of whether or not the

subliminal is a good one i decided to

use the one that i did because the

youtubers that i watched used the same

exact one and nothing bad happened to

them the only thing one of them said

is that it gave her a headache but i

read that if you drink water you won't

get headaches so even though i barely

drink water on a daily basis i actually

stayed hydrated this week i'm going to

watch it two times a day

today's saturday may the 8th so i'm

gonna continue doing this until saturday

may

15. obviously the video is not actually

gonna make me five ten

but even an inch is a lot for me so i

measured myself up against the wall and

left the mark so that i can compare

myself to the mark at the end of the

week right so i put a fat mark right

there if this

actually works it will it will

it'll work and i will grow for the first

time in

four years

so since i had no patience whatsoever i

measured myself on the second day and

they actually grew

quite a bit i measured with a ruler and

it was an entire inch but i refused to

believe it so i took a tape measure and

actually

measured myself and i literally grew

almost an entire inch

[Music]

this was actually super encouraging

because the girls in the video only grew

a centimeter throughout the entire week

and i grew an inch

in two days what i think happened was

the subliminal

fixed my posture and so that gave me

some more height but anyway i was really

really happy that it was working and so

i continued to listen to it two times a

day

[Music]

i measured myself again on day three

hoping i grew another inch but i didn't

and so

just to make sure that it doesn't

discourage me from continuing the entire

thing i decided i'm not actually going

to measure myself until the end of the

week

[Music]

so there were a few things that i did

this week that i usually don't do

i'm not sure if they affected my results

or not but i'm gonna let you guys know i

had breakfast every day this week and i

usually don't do that and my breakfast

every day contain at least an egg and

some milk i drank a glass of water after

listening to the subliminal both in the

morning and the night and i drank some

water throughout the day and i actually

didn't get a single headache from the

subliminal so the water does work now

the video specifically i listen to it

two times a day on one of the days i

listened to it three times because i got

interrupted midway through and it made

me kind of angry and apparently if

you're upset it doesn't actually work so

i listened to it again when i was

feeling a little better when i watched

the video i either closed my eyes or i

read the comments and the comments are

actually so good there's so many

positive things in there a lot of it's

just positive affirmations like

i'm so tall everyone compliments my

height this and that and there's also

people's results in there so it's kind

of encouraging to see someone literally

said they were 5'4 when they started and

in a week they became five

seven five seven is a long way to go

especially for someone like me but it's

cool to see that someone literally grew

three inches in a week i also found the

music really soothing some people said

they get chills and stuff or their body

feels tingly while listening to it and i

didn't feel any of that but i feel like

i slept better after listening to it at

night but i

also did have nightmares this week a lot

more than usual but that's probably

because i'm stressed and i usually get

nightmares when i'm stressed so when i

compare this week to another week that i

was stressed it was a lot better

the music was really calming and i feel

like i was also more productive this

week i don't even know if both of the

things are connected but i'm just

letting you guys know everything that

happened to me

anyways enough of that today is day

seven so i'm gonna measure myself again

right now

[Music]

that's actually crazy so this is the

mark from last saturday this was

two days in and this is today that's

like more than an

inch and a half almost two inches it's

like an inch and three quarters

[Music]

i came back here because there's better

lighting but that's crazy do i feel

taller no not really did anyone tell me

i got taller

no not really am i still shorter than

most of the people that i know

yes but am i taller than myself a week

ago yes i'm not gonna stop listening to

this thing you know even though i didn't

feel taller this week i did

feel a lot more confident and better

about myself and i did walk a lot

straighter with my head high this week

so you know

it does have positive effects on your

mental health too but before i stop i

just want to say it's really easy to be

like oh i need to listen to a subliminal

to fix my face to fix my body to fix my

height to fix my hair

everything because when you think about

it you might feel like everything's

wrong with you but you know try not to

get into that habit i promise i'm not

going to listen to it to change anything

else physically about myself other than

my height because my height is something

that

i've tried to fix it and it's not

working and it literally bothers me so

much so to know that i literally

don't have to do any exercise i could

just sit and listen to something

i just have to take 12 minutes out of my

day to listen to something

it doesn't get easier than that but

there are subliminals for other things

past just fixing your physical features

and apparently they're really good for

you they help you manifest good things

into your life and all that kind of

stuff so

if you want you can go look into that

but i grew for the first time in four

years

anything's possible i feel like i'm just

rambling on at this point so i'm gonna

stop

oh and thank you so much for 200

subscribers it means a lot and that

brings me to the end of my video if you

stay to this point comments

mangoes make sure you like and subscribe

and i'll see you next sunday at 12 in

another episode of a little bit of

everything with love

bye