BELIEVE IN YOURSELF - Motivational Video (ft. Jaret Grossman & Eric Thomas)

Summary

The video emphasizes the power of belief and mindset in shaping success. It explores how self-perception influences behavior, confidence, and outcomes. By adopting a mindset of greatness and seeing challenges as opportunities rather than obligations, individuals can elevate their efforts and achieve their goals. The speaker encourages a shift in mentality to focus on opportunities, leading to increased motivation and success in life.

Takeaways

• 🧠 The power of belief: Believing in oneself and one's abilities can transform behavior and self-perception.
• 🛌 The coma scenario: A thought experiment suggesting that identity and behavior are shaped by our beliefs about our past and abilities.
• 🎭 The actor analogy: Genuine belief in one's talent can lead to a more authentic and convincing performance.
• 🚀 The importance of self-concept: A strong self-concept based on positive beliefs is crucial for achieving success.
• 🔌 Brain as a circuit: Our mindset acts like a circuit that directs us towards our goals when properly wired with beliefs.
• 🎯 Targeting success: With the right mindset, one can directly aim for and achieve their goals.
• 🤔 Doubts and conflicts: Even successful people face internal doubts, but it's how they handle them that matters.
• 💪 Overcoming negativity: Overpowering negative thoughts with positive actions is key to maintaining drive and motivation.
• 🌟 The 'Greats' perspective: Successful individuals have a unique worldview and approach to life that sets them apart.
• 🤷‍♂️ Effort and mindset: Low effort may indicate a lack of perceived opportunity, not just obligation.
• 🔥 Staying motivated: Focusing on opportunities rather than obligations can help maintain high levels of motivation and drive.
• 💡 Change your mentality: To achieve what you've never had, you must adopt a new mindset and view challenges as opportunities.

Q & A

How does the speaker describe the relationship between belief and embodiment?

The speaker suggests that our beliefs shape our embodiment, meaning that if we believe we are something, we embody that feeling and conduct ourselves accordingly.

What hypothetical scenario does the speaker use to illustrate the power of belief on behavior?

The speaker uses the scenario of a person waking up from a coma with no memory and being told they were either a Navy Seal or a piano instructor to show how belief in one's identity can influence behavior and self-concept.

According to the speaker, what is the key to being successful in life?

The speaker believes that having the proper belief system about who you are and truly believing in your uniqueness and special abilities in a field is key to success in life.

How does the speaker differentiate between the mindset of a successful actor and someone who just hopes to be good?

The successful actor, according to the speaker, has an inner belief of being one of the best, which leads to different expressions, tone of voice, and a more convincing and natural demeanor compared to someone who just hopes to be good.

What does the speaker compare our brain to and why?

The speaker compares our brain to a circuit switch, indicating that when introduced with the proper 'wires' or beliefs, we will naturally move towards our goals or targets.

What does the speaker suggest is the consequence of being unsure about one's identity?

The speaker suggests that if you are unsure about your identity, your dreams and goals will never become a reality, implying that a clear self-concept is necessary for achieving success.

How does the speaker address the issue of mental doubts and internal conflicts?

The speaker acknowledges that everyone has mental doubts and internal conflicts but emphasizes that successful people do not live in them; instead, they handle negative thoughts with positive action.

What does the speaker mean by 'The Greats think differently'?

The speaker implies that those who are considered great have a unique worldview, approach life differently, and have a distinct way of thinking that sets them apart from others.

What advice does the speaker give for maintaining high levels of effort and motivation?

The speaker advises to think about the opportunities rather than obligations and to change one's mentality to view every day as a chance to seize the opportunity of a lifetime.

How does the speaker suggest one should react when facing trials, tribulations, and haters?

The speaker suggests that one should stay strong by focusing on the opportunities and not letting external negativity affect the internal drive and motivation.

What does the speaker mean by 'Change your mentality!' and why is it important?

The speaker means that one should shift their mindset to view life's challenges as opportunities rather than obligations, which is important because it can significantly increase effort and lead to success.

Outlines

00:00

🧠 The Power of Belief and Embodiment

This paragraph discusses the profound impact of self-belief on one's behavior and identity. It uses the hypothetical scenario of a person waking up from a coma with no memory, and how being told they were a Navy Seal versus a piano instructor would alter their self-perception and actions. The speaker emphasizes that success hinges on having a strong belief system about one's uniqueness and potential. They illustrate how genuine belief in being one of the best in one's field can manifest in one's expressions, tone, and authenticity. The brain is likened to a circuit that, when properly wired with belief, can lead directly to one's goals. Doubts and conflicts are acknowledged as universal, but the key is to manage them with positive action and self-confidence. The paragraph concludes with an encouragement to reflect on one's thoughts during moments of low effort, suggesting that viewing challenges as opportunities rather than obligations can elevate one's drive and success.

Keywords

💡Belief System

A belief system refers to a set of beliefs that guide an individual's actions and decisions. In the context of the video, the belief system is central to personal identity and success. The speaker emphasizes that truly believing in one's abilities and potential is crucial for achieving goals. For example, the speaker uses the hypothetical scenario of a person waking up from a coma and being told they were a Navy Seal or a piano instructor, illustrating how different beliefs about oneself can lead to different behaviors and self-concepts.

💡Embody

To embody something means to represent or express it in a tangible or visible form. The video uses this term to describe how one's beliefs can manifest in their physical presence and actions. If a person believes they are a certain way, they will naturally act and carry themselves in alignment with that belief, which is a key point in the discussion about self-concept and success.

💡Self-Concept

Self-concept is an individual's perception of their own identity, including their abilities, beliefs, and values. The video stresses that a strong and positive self-concept is essential for success. It suggests that how one views themselves can significantly impact their behavior and performance, as illustrated by the speaker's point that believing oneself to be one of the best actors in the world would lead to a different demeanor and approach compared to having self-doubts.

💡Opportunity

Opportunity, in the video, is presented as a driving force for motivation and effort. The speaker encourages the audience to view their endeavors as opportunities rather than obligations, which can significantly affect their level of engagement and success. This concept is exemplified when the speaker asks the audience to reflect on their mindset when they give low effort, suggesting that they may not be seeing the situation as an opportunity.

💡Effort

Effort, as discussed in the video, is the energy and resources an individual puts into their tasks or goals. The speaker suggests that the level of effort one puts forth is directly related to their mindset and how they perceive their tasks. When individuals view their work as opportunities, their effort increases, leading to better outcomes.

💡Mental Doubts

Mental doubts refer to the uncertainties and negative thoughts that can hinder an individual's performance and decision-making. The video acknowledges that even the most successful people experience mental doubts but emphasizes the importance of managing these thoughts effectively. The speaker encourages the audience to confront and overcome negative thoughts with positive action, which is a key strategy for maintaining motivation and achieving success.

💡Positive Action

Positive action is the proactive steps taken to counteract negative thoughts or situations. In the video, the speaker highlights the importance of taking positive action to overcome mental doubts and achieve success. This concept is tied to the idea that one's response to challenges can determine their outcomes, and taking positive action is a way to maintain forward momentum.

💡Confidence

Confidence is the trust in one's abilities, judgment, and powers. The video underscores the significance of self-confidence in achieving success. The speaker suggests that having utmost confidence in oneself is essential for handling situations effectively and is a key differentiator between those who achieve greatness and those who do not.

💡Worldview

A worldview is a framework for understanding and interpreting the world. The video suggests that the 'Greats' have a unique worldview that sets them apart from others. This concept is used to illustrate how the perspective one holds can shape their approach to life and their ability to achieve success.

💡Mentality

Mentality refers to a person's attitude or way of thinking. The video emphasizes the need to change one's mentality to view challenges as opportunities for growth and success. The speaker encourages the audience to adopt a mentality that is excited about the opportunities presented to them, rather than focusing on the obligations or difficulties.

💡Driven

Being driven means being motivated and determined to achieve a goal. In the video, the speaker is asked how he remains driven and passionate despite challenges and setbacks. The term is used to describe the relentless pursuit of success and the ability to stay focused on one's goals, which is a trait the speaker attributes to those who achieve greatness.

Highlights

Your brain functions like a circuit switch, embodying beliefs and feelings.

Identity and self-concept influence behavior and self-perception.

Believing in oneself as a unique individual is crucial for success.

Self-belief in one's abilities leads to a more convincing and natural expression.

The brain's circuitry can be directed towards achieving goals with the right mindset.

Uncertainty about one's identity can hinder the realization of dreams and goals.

Handling negative thoughts with positive action is key to success.

Confidence in overcoming challenges is essential for achieving greatness.

Great individuals think, see, and approach life differently.

Reflecting on one's thoughts during low effort periods can lead to self-improvement.

Success in life is attainable through changing one's mentality and embracing opportunities.

The perception of effort changes when viewing tasks as opportunities rather than obligations.

Eric Thomas' strategy for staying motivated is by focusing on opportunities rather than challenges.

Maintaining a positive outlook despite adversities and criticisms is vital for strength.

Excitement about opportunities leads to increased effort and success.

Transcripts

Your brain is like a circuit switch

Once you believe you are something

You actually embody it, you embody that feeling

If you were God forbid in a coma

And you woke up and you didn't really have a memory

And you were told that you used to be a Navy Seal

And they want you back now when you're healthy

Do you think you'd act differently

And hold yourself differently

And conduct yourself different

And have a different self concept of who you are

Than if you were told that you were a piano instructor

Being succesful in life is all about having the proper belief system in who you are

Truly believing that you were something unique

That you were something special in that field

If you truly believe inside of you that you are one of the best actors in the world

You will be entirely different than if you're like 'I hope I'm good'

Your expressions will be totally different

Your tone of voice

You'll talk in a more convincing fashion

You'll use your natural voice instead of a scripted one

You'll be more emphatic

You'll be more real, more relatable

Our brain is like a circuit

And so if we introduce it with the proper wire

You're gonna go straight to your target

If you're unsure about who you are

Then, your dreams, your goals, they will never become a reality

Everyone has mental doubts in life, internal conflicts

Even the most succesful people that you look up to

But they don't live their

It's how you handle those negative thoughts in that exact moment

And overwhelm them with positive action

And that comes with this up most confidence in yourself

That you can handle this situation

Trust in yourself that you are better than the moment

The Greats think differently

The Greats see differently, right

The great have a different worldview

The great, they approach the game in a totally different way

So I need you to do me a huge favor

I need you to think about what you're thinking about when your effort is low

Because if you can get this, if you can get this, you can get any succes you want in life

You can have anything you want in life if you can get this

The next time you give a low effort, right

You give a 70 percent or 50 percent or 30 percent

I want you to think about what you're thinking about when you're effort is low

If your effort is low, you're probably not thinking about the opportunity

You're probably thinking about the obligation

And when you think about ET (Eric Thomas) how you do you stay pumped up?

ET how do you stay on fire?

ET how are you always driven?

Even in de missed out trials and tribulations

Even in the ... your haters

When people are trying to break you and tear you down

ET how do you stay strong?

I keep thinking about the opportunities

Every single day I'm thinking about the opportunities and I'm not looking at this thing as an obligation

I'm not looking at this thing as something that I have to do

Or that I'm forced to do, right

Or something that somebody's making me do

Every time I wake up I'm thinking: "I'm alive, baby, this is the day!"

This is an opportunity

If you want what you've never had before

If you wanna do what you've never done before

If you wanna be what you've never been before

Change your mentality!

And I want you to see that effort goes up when you look at it as:

"I got the opportunity of a lifetime!"

But you should be excited about the fact that you have an opportunity