PROVEN WAY to Remove Excess BODY HEAT and cure Inflammation, explained by Guru Pashupati! #bodyheat

Summary

This instructional video offers a simple technique to alleviate excess body heat. Viewers are advised to perform the method only when not cold. The process involves making a fist with the right hand, raising the ring finger, and tapping it gently on the palm while breathing deeply. It is suggested that this practice can counteract heat buildup from various sources, including EMF, blue light, and even dietary factors. For optimal results, it should be done twice daily.

Takeaways

• 🔥 Learn a technique to dissipate excess body heat effectively.
• ❄️ Avoid this method in cold weather or when your body is cold.
• ✊ Make a fist with your right hand, but raise only the ring finger.
• 👍 The ring finger should be placed between the thumb and the other fingers, not the middle finger.
• 🌀 Breathe in deeply and then exhale slowly through your mouth while tapping the fingers on the center of the palm.
• 🙅‍♂️ Keep the hand in place without letting it cross over to the side.
• 🔄 Repeat the breathing and tapping process for nine rounds to reduce body heat.
• 🌡 The technique can help reduce heat caused by various factors like EMF, blue light, and even dietary pesticides.
• 💪 Practice this heat reduction method twice a day for better health and comfort.
• 🎵 The script ends with music, indicating a conclusion or transition in the video.

Q & A

What is the purpose of the technique described in the transcript?

The purpose of the technique is to help take out excess heat from the body.

What is the first step in performing this heat reduction technique?

The first step is to make a fist with your right hand, raising only the ring finger.

Is there a specific finger that should be raised when making the fist?

Yes, the ring finger should be raised, not the middle finger.

What should be the position of the thumb while performing this technique?

The thumb should be inside the fist, holding the raised ring finger.

What is the breathing technique to be used while performing this exercise?

Inhale through the nose and exhale through the mouth.

How many rounds of this technique are recommended to reduce body heat?

Nine rounds of this technique are recommended to reduce body heat.

What is the importance of not crossing the hand over to the side during the exercise?

The hand should not cross over to the side to ensure the fingers tap on the center of the body, which is crucial for the technique's effectiveness.

What are some external factors mentioned that can heat up the body?

EMF (electromagnetic fields), blue light, pesticides, and unhealthy food are mentioned as factors that can heat up the body.

How often is it suggested to practice this technique to feel better?

It is suggested to practice this technique twice a day to feel better.

Is there a warning or precaution given regarding the use of this technique?

Yes, the technique should not be done in cold weather or if the body is already cold.

What is the expected outcome of performing this technique as described in the transcript?

The expected outcome is a reduction in body heat and an overall feeling of improved well-being.