The Effective School Counselor With a High Risk Teen: Motivational Interviewing Demonstration

MerloLab
9 Jun 201519:39

Summary

TLDRIn this insightful script, a counselor engages with Andrea, a high school junior, focusing on her aspirations and values. They explore Andrea's social life, particularly her relationship with alcohol, and its impact on her goals. Through reflective dialogue, the counselor helps Andrea recognize the importance of respecting herself and her body, leading to a discussion about reducing alcohol consumption to align with her future ambitions of attending an Ivy League school and becoming a psychiatrist.

Takeaways

  • 😀 The counselor emphasizes the student's autonomy and the importance of self-reflection on personal goals and values.
  • 🎶 Andrea is deeply involved in music, participating in various ensembles, which contributes to her sense of community and belonging.
  • 👨‍👧 Andrea values her family and mentions having an older brother and a golden retriever dog, indicating her connection to her home environment.
  • 🏫 Andrea has good academic performance with a GPA of around 3.7 and aspires to attend an Ivy League school to study psychology and become a psychiatrist.
  • 🗝 The counselor introduces a list of values to Andrea, who identifies 'sense of community and belonging' and 'respect' as most important to her.
  • 🍻 Alcohol is present in Andrea's social life, mainly during parties, and is seen as a way to loosen up and have fun, but also has negative aspects.
  • 🚫 Andrea is aware of the dangers of alcohol, such as drunk driving and poor decision-making, and tries to limit its consumption to safe environments.
  • 🤔 The counselor helps Andrea explore the balance between enjoying alcohol's social benefits and the need to respect her body and future goals.
  • 🔄 Andrea considers setting limits on her drinking, such as making her own drink to control the amount and trying to make it last longer during social events.
  • 🔄 The counselor uses decisional balance to help Andrea weigh the pros and cons of her drinking habits and to identify her motivations for change.
  • 📝 The session concludes with Andrea expressing a goal to reduce her alcohol consumption, with the counselor suggesting a follow-up meeting to track progress.

Q & A

  • What is the primary role of the counselor in the conversation?

    -The counselor's primary role is to meet with students, discuss their behaviors, and help them think about potential changes for their lives, while respecting their autonomy and not trying to change them.

  • Why is Andrea involved in various music ensembles?

    -Andrea is involved in various music ensembles because she has a passion for music, having started playing instruments 10 years ago and enjoys the team setting of working towards a common goal.

  • What are Andrea's academic goals after high school?

    -Andrea's academic goals are to graduate high school, hopefully attend an Ivy League school, and then study to become a doctor, specifically a psychiatrist.

  • What values does Andrea identify as most important to her?

    -Andrea identifies a sense of community, belonging, and respect as the values most important to her.

  • How does Andrea's involvement in the marching band relate to her values?

    -Andrea's involvement in the marching band relates to her values of community and belonging because she enjoys being part of a team working towards a shared goal.

  • What is Andrea's perspective on the role of alcohol in her social life?

    -Andrea sees alcohol as a way to loosen up and have fun during parties, but she also acknowledges the need for safety and moderation to avoid negative consequences.

  • How often does Andrea engage in drinking?

    -Andrea estimates that during a not busy month, she drinks on about two to three weekends out of the month.

  • What are some of the negative consequences Andrea associates with excessive drinking?

    -Andrea associates excessive drinking with making poor decisions, getting sick from overconsumption, and engaging in inappropriate behaviors.

  • How does Andrea's aunt's situation influence her views on alcohol?

    -Andrea's aunt being an alcoholic makes her more aware of the potential dangers and consequences of alcohol abuse, influencing her to be cautious and respectful of her own limits.

  • What strategies does Andrea consider to reduce her alcohol consumption?

    -Andrea considers making her own drinks to control the amount, extending the time she spends on one drink, and planning more activities that do not involve alcohol.

  • How confident is Andrea in her ability to cut down on drinking if she decides to?

    -Andrea is very confident, rating her ability to cut down on drinking as a ten on a scale from one to ten.

  • What does the counselor suggest as a follow-up to their conversation?

    -The counselor suggests meeting again in a couple of weeks to check on Andrea's progress with her goal of reducing alcohol consumption.

Outlines

00:00

🎓 Introduction and Personal Goals

The counselor begins the session by introducing herself and her role, emphasizing that she is there to support the student's autonomy and self-reflection. She meets with Andrea, a junior involved in various musical ensembles, to discuss her life, behaviors, and potential changes. Andrea shares her background in music, her family, and her academic performance. The counselor then explores Andrea's future aspirations, which include attending an Ivy League school and becoming a psychiatrist, highlighting Andrea's ambitious goals.

05:00

🍻 Social Life and Alcohol Consumption

The conversation shifts to Andrea's social life, focusing on the role of alcohol in her social activities. Andrea admits to drinking at parties to 'loosen up' and have fun but notes that she tries to drink safely, often staying at a friend's house to avoid driving. The counselor explores the positive and negative aspects of alcohol in Andrea's life, including the enjoyment it brings to social gatherings and the potential for poor decisions and health consequences. Andrea acknowledges the need for balance and the desire to limit alcohol consumption.

10:03

🚫 Balancing Fun and Safety

Andrea discusses her strategies for managing alcohol consumption, such as making her own drinks to control the amount and trying to make one drink last. She admits that sometimes she exceeds her limit, especially when pressured by friends to take shots. The counselor helps Andrea identify her values, such as respect and community, and how they relate to her drinking behavior. Andrea expresses a desire to reduce drinking to align with her values and goals, recognizing the importance of respecting her body.

15:03

🔄 Planning for Change and Future Meetings

The counselor and Andrea discuss the importance of making adjustments to her drinking habits to better align with her values and future goals. Andrea is confident in her ability to cut down on alcohol if she decides to, rating her confidence at a ten. They brainstorm ideas for reducing alcohol intake, such as planning non-alcoholic activities and being okay with friends drinking while she abstains. The counselor suggests a follow-up meeting to check on Andrea's progress, and Andrea agrees, showing her commitment to working on this goal.

Mindmap

Keywords

💡Counselor

A counselor is a professional trained to provide guidance and support to individuals facing personal, social, or psychological challenges. In the video, the counselor's role is to help Andrea reflect on her behaviors and values, particularly concerning alcohol use. The counselor facilitates a conversation that encourages Andrea to consider her future goals and how her current actions align with those aspirations.

💡Autonomy

Autonomy refers to the ability of an individual to make their own decisions and act on their own behalf. In the context of the video, the counselor emphasizes Andrea's autonomy by stating that it's not her job to change Andrea but to help her think about her own life changes. This approach respects Andrea's self-determination and encourages her to take ownership of her decisions.

💡Values

Values are the principles or standards of a person or social group. In the video, the counselor introduces a list of values to Andrea, such as community, respect, and self-determination, to help her identify what is most important to her. This exercise is crucial as it helps Andrea to recognize potential discrepancies between her actions and her core beliefs.

💡Social Scene

The social scene refers to the context in which social interactions take place, often involving gatherings, parties, or other group activities. In the script, Andrea describes her social scene, which includes parties where alcohol is present, and how it fits into her social interactions and the dynamics of her friendships.

💡Alcohol

Alcohol is a psychoactive substance that can induce relaxation and lowered inhibitions. In the video, alcohol is a central topic of discussion as the counselor explores its role in Andrea's social life and its potential impact on her values and future goals. Andrea reflects on both the positive and negative aspects of alcohol consumption.

💡Decisional Balance

Decisional balance is a technique used in counseling to help individuals weigh the pros and cons of a particular behavior or decision. The counselor in the video uses this method to guide Andrea in considering the benefits and drawbacks of her alcohol consumption, which helps her to evaluate whether it aligns with her values and long-term objectives.

💡Self-Respect

Self-respect is the regard one has for oneself and the value one places on one's own well-being. In the script, Andrea identifies respect as one of her core values and relates it to her behavior regarding alcohol. She acknowledges the need to respect her body and make decisions that support her health and future aspirations.

💡Belonging

Belonging is the sense of being part of a group or community and feeling a connection with others. Andrea mentions that a sense of community and belonging are important to her, which is reflected in her participation in the marching band and her desire to be part of social gatherings, even though these sometimes involve alcohol use.

💡Behavior Change

Behavior change refers to the process of modifying one's actions or habits. The counselor in the video helps Andrea to consider behavior change in relation to her alcohol consumption. By discussing her values and the impact of alcohol on her life, Andrea is encouraged to think about making adjustments that align with her goals and values.

💡Goal Setting

Goal setting is the process of identifying and committing to specific objectives one wishes to achieve. In the video, Andrea discusses her educational and career goals, such as attending an Ivy League school and becoming a psychiatrist. The counselor helps her to see how her current behaviors, like alcohol consumption, might affect these goals and to consider setting new goals related to her drinking habits.

💡Confidence

Confidence is a belief in one's ability to achieve a goal or complete a task successfully. Andrea expresses a high level of confidence (rated as a ten) in her ability to cut down on alcohol if she decides to, indicating her self-assurance in making behavior changes that align with her values and goals.

Highlights

Counselor emphasizes student's autonomy and the importance of self-reflection on behaviors and life changes.

Introduction of the counselor's role and the purpose of the meeting to discuss student's well-being and potential changes.

Student Andrea shares her involvement in music and various ensembles, indicating her passion and commitment.

Discussion of Andrea's family background and the importance of pets in her life, providing insight into her support system.

Revealing Andrea's academic performance and aspirations, highlighting her drive for excellence.

Introduction of values clarification exercise to understand what is important to Andrea in her life.

Andrea identifies 'sense of community' and 'respect' as her core values, linking them to her experiences in the marching band.

Counselor explores the role of alcohol in Andrea's social life and its impact on her enjoyment and behavior.

Andrea acknowledges the negative aspects of excessive drinking, such as poor decision-making and health consequences.

The counselor uses decisional balance to help Andrea weigh the pros and cons of her drinking habits.

Andrea's recognition of the need for safety measures while drinking, such as not driving and staying with trusted friends.

Counselor connects Andrea's drinking behavior with her values, particularly respect for herself and her body.

Andrea expresses her desire to reduce drinking to align with her values and future goals, including becoming a doctor.

Confidence assessment of Andrea's ability to cut down on drinking, with her rating herself a 'ten' on commitment.

Andrea considers strategies for reducing alcohol intake, such as opting out of drinking during social events.

Counselor and Andrea agree on a follow-up meeting to track progress and discuss further strategies.

Counselor summarizes the session, appreciating Andrea's participation and expressing optimism for her future goals.

Transcripts

play00:00

watch what happens this time when the

play00:03

counselor keeps the conversation focused

play00:04

on the students own goals and values

play00:06

encouraging her to think about what

play00:08

behaviors fit best with her own plans

play00:10

for the future hi Andrea

play00:13

thanks for coming in thank you so I

play00:16

don't know how much you know already

play00:17

about sort of my role here and why

play00:20

you're even here so I thought I'd start

play00:22

by telling you a little bit about myself

play00:23

basically my job is to meet with all of

play00:26

the students I meet with everybody about

play00:28

once or twice a semester and just talk

play00:31

with you a little bit about how things

play00:33

are going different behaviors that you

play00:35

might be engaging in and thinking about

play00:37

any changes you might want to make for

play00:39

your life if you decide that you do it's

play00:41

not my job to change you I couldn't even

play00:43

if I wanted to that's not my role at all

play00:46

it's really to help you think about you

play00:48

know how things are going for you and

play00:50

how you might like making changes or

play00:52

moving forward that sound okay all right

play00:55

so why don't we start by you telling me

play00:57

a little bit about yourself

play00:58

sure um as you know I'm Andrea I uh I'm

play01:02

a junior I'm in the marching band I

play01:05

played at center sacks I mean yeah I'm

play01:07

also in the little bit of a band geek I

play01:09

play you know the Wind Ensemble and the

play01:11

Jazz Band things like that wow you

play01:14

really are involved in music yeah when

play01:16

did you start

play01:17

I started playing about 10 years ago

play01:20

actually Wow yeah I start on the violin

play01:22

first and then I went on explored a

play01:24

little with the piano clarinet finally

play01:27

found the tenor sax hmm yeah very cool

play01:30

I've always wanted to be good at music

play01:33

all right so it sounds like you're in

play01:36

band and a few other musical ensembles

play01:39

any other hobbies you have or things you

play01:41

like to do for fun

play01:42

um you know just hanging out with my

play01:45

friends or go to the beach things like

play01:48

that it's kind of everyday sort of thing

play01:51

okay tell me a little bit about your

play01:53

family uh well I have one older brother

play01:56

he's about eight and a half old years

play01:57

older than me my parents and I have dog

play02:01

cute what kind of dogs the golden

play02:03

retriever oh nice I'm a big boy

play02:07

very fun all right and how are things

play02:09

going in school for you pretty good

play02:11

grades have been pretty all right

play02:13

still like 3.7 ish okay great so you're

play02:18

doing well what sorts of goals do you

play02:19

have for after college or after high

play02:21

school I'd like to you know I'd like to

play02:25

of course graduate high school hopefully

play02:27

go to a nice Ivy League school or I mean

play02:30

that might not happen and then I'd like

play02:32

to go on become a doctor study

play02:34

psychology you need to come a

play02:35

psychiatrist or something okay you have

play02:37

some pretty big dreams

play02:39

yeah it's great that's really exciting

play02:41

to think about that and he's going to be

play02:43

looking forward to the future and those

play02:45

things all right well one thing I'm

play02:46

going to ask you about is um you know

play02:48

different people have sort of different

play02:50

things that they really value in their

play02:52

life whether it's you know their

play02:53

cultural identity or their family or

play02:56

their friends or job or hobbies things

play02:59

like that so here's a little sheet that

play03:01

goes through just some basic values that

play03:04

might be more or less important to

play03:06

certain people like belonging or sense

play03:09

of community again cultural identity or

play03:12

family friendship modesty religion

play03:17

respect self-determination and

play03:19

spirituality so when you think about

play03:22

yourself which of these are kind of most

play03:24

important to you in terms of your life

play03:27

um I think a sense of community and

play03:32

belonging okay I think those two and um

play03:36

respect respect okay can you tell me a

play03:39

little bit about why you picked those

play03:41

three yeah well I think the community

play03:44

belonging I kind of related them um you

play03:47

know how I said I was in the marching

play03:48

band I really you know I really enjoyed

play03:50

being in like that team setting of you

play03:54

know being with other people and all

play03:56

working to work together towards that

play03:57

one goal mm-hmm and then in terms of

play04:00

respect I I kind of view that as one of

play04:02

like my major like rules like I I really

play04:07

do think respect is important to respect

play04:09

myself or respect those around me so

play04:11

okay I place great importance in that

play04:13

okay great so sort of being a part of a

play04:16

group and being a part of a team gives

play04:18

you a sense of belonging like you said

play04:23

a sense of purpose anyway and then the

play04:25

respect is really sort of

play04:27

all-encompassing it's not just Authority

play04:30

but respecting yourself respecting your

play04:32

teammates or your bandmates and other

play04:34

people around you okay that's great

play04:37

all right well one of the things I want

play04:39

to talk to you about sort of relates to

play04:41

belonging and your friends so what kinds

play04:44

of things do you like to do when you get

play04:46

together with your friends um sometimes

play04:48

if you just you know go to the movies go

play04:50

to the beach like I had said or

play04:51

sometimes we just get together someone's

play04:54

house play some board games and hang out

play04:56

mm-hmm and when you're hanging out with

play04:58

friends is there ever alcohol involved

play05:00

yeah sometimes okay can you tell me a

play05:03

little bit about how alcohol fits into

play05:05

sort of your social scene uh well it's

play05:08

mostly just for for parties or party

play05:11

settings it's kind of to get things

play05:13

going and got everything loosened up as

play05:16

they say mm-hmm and so when you go to

play05:18

parties most of the time there's alcohol

play05:20

there okay and how often do you think

play05:24

you would say you're drinking I'd say um

play05:26

on a not busy month for instance I'd say

play05:30

about like two weekends out of the month

play05:33

two three mm-hmm so about half the time

play05:36

you're drinking and half the time you're

play05:38

not can you tell me what's different

play05:40

about the days when you choose to drink

play05:42

versus not to drink the days that we

play05:44

drink are mostly like I said they're

play05:46

parties so it's more of that whole

play05:49

partying and dancing and you know having

play05:51

everyone have fun and then when we don't

play05:54

it's a lot more relaxed it's a lot more

play05:56

hanging out playing board games watching

play05:59

a movie it's not yeah so it really

play06:01

depends on what the activity is whether

play06:03

or not alcohols get definitely okay and

play06:06

do you notice a big difference or can

play06:09

you tell me about the difference in your

play06:10

enjoyment level at say a party versus

play06:14

and that you're playing board games I

play06:15

think of them as as different I think

play06:18

you know like in playing board games and

play06:20

things it's meant to be relaxing so it's

play06:23

nice to have like that kind of breather

play06:25

versus with a party it's a lot more

play06:27

energetic it's a after at all it's very

play06:30

draining mm-hmm but in the moment it's

play06:33

quite fun to dance and have

play06:35

okay so there's sort of pros and cons oh

play06:37

yeah okay what are the things that you

play06:40

like about drinking or like about

play06:42

alcohol um it's you know when we drink

play06:45

we we tend to have more fun because I

play06:48

guess we're not you know everyone's

play06:51

drinking together we're a lot more

play06:52

loosened up and relaxed and not really

play06:54

thinking about stresses or things like

play06:57

that but it can be when it's too much

play07:02

drinking it can be can be obviously bad

play07:06

okay

play07:07

so sort of in the the too much drinking

play07:09

or our times can you tell me some of the

play07:12

less good things or not so good things

play07:13

about alcohol um a lot of times it will

play07:17

make make people stupid yeah you know

play07:21

people make dumb decisions and things

play07:24

like that we we usually try to be as

play07:26

safe about it as possible so like

play07:29

sleepover friends house and so you know

play07:31

we're not driving and it's mostly within

play07:34

our friend group so we're not worried

play07:36

about strangers putting weird things in

play07:38

our drinks but um definitely some of the

play07:42

ideas people can have when they're

play07:43

stupid when they're drunk can can be

play07:44

really stupid

play07:45

hmm so you're trying to like you said

play07:48

not engage in really dangerous

play07:50

activities you're trying to stay put

play07:52

you're not driving you're trying to stay

play07:54

with people that you trust but yet it

play07:57

sounds like there's still some some

play07:59

things happening sometimes yeah can you

play08:01

tell me a little bit about that well I

play08:04

especially don't like it whenever me or

play08:07

one of my friends like we drink too much

play08:08

and we hadn't up like throwing up and

play08:10

things like that that I don't that's not

play08:13

fun

play08:13

yeah throwing up is never fun it's not

play08:16

and how often do you think that happened

play08:18

for me that's happened to me once it was

play08:20

the first time I ever drank and it was

play08:22

it was a lot and you know what I was

play08:24

doing I was mixing all kinds of weird

play08:26

things I'm just kind of taking anything

play08:28

ever anyone gave me and that didn't end

play08:31

well but after that I have it but I do

play08:34

have friends that that still do

play08:36

sometimes so I'll end up like having to

play08:38

take care of them or something and okay

play08:40

it kind of put it down around my my fun

play08:43

huh okay so on the one side some of the

play08:47

fun things associated with alcohol are

play08:49

people are just more relaxed sort of

play08:52

carefree and kind of let loose a little

play08:55

bit more on the other hand there's a

play08:58

little bit more I guess planning

play09:00

involved because you have to make sure

play09:01

that you're doing it safely or as safe

play09:04

as you can and then there can be some

play09:08

other consequences like throwing up or

play09:10

even if it's not you that sometimes

play09:12

you're stuck your your fun is sort of

play09:14

ruined when you're stuck dealing with a

play09:15

friend you drink too much

play09:17

okay any other not-so-good things about

play09:19

the alcohol yeah people can get a little

play09:21

like sloppy I guess like they're all

play09:25

loose like with people and corners doing

play09:29

things that should be done in private

play09:30

and that kind of stuff so you're kind of

play09:33

stuck being exposed to things you don't

play09:35

mean busy yeah got it okay all right

play09:39

well you mentioned a couple times that

play09:41

you've made a few decisions to try and

play09:44

limit the a dangerous aspect of the

play09:47

drinking why did you make those

play09:48

decisions I just I you know have an aunt

play09:52

who is an alcoholic so I I see like the

play09:56

issues that are involved and I've seen

play09:58

movies and things I know that drunk

play09:59

driving is an issue so I you know I want

play10:02

to be as safe as possible in those terms

play10:04

and be in a setting where like we can

play10:07

let loose but still be safe like I

play10:10

someone's house or someone's parents

play10:12

home or something but so I like I know

play10:15

that there are dangers involved and I

play10:16

guess I want to limit that and still be

play10:19

able to have fun okay

play10:21

yeah it sounds kind of similar to your

play10:23

your value of respect too so on the one

play10:27

hand you the drinking maybe helps with

play10:29

the belonging community to start if

play10:32

there's too much then it sort of defeats

play10:35

the purpose right and then with the

play10:37

respect one of the things you mentioned

play10:39

is really wanting to respect yourself

play10:41

and not sort of cross boundaries not

play10:43

sort of cross lines how do you think

play10:46

that the drinking fits in with that in

play10:49

terms of what in terms of respect I

play10:51

think well in a way I do think that

play10:54

drinking is probably a form of

play10:56

disrespect to my own body because I'm

play10:58

not putting things I'm putting things in

play11:00

it that shouldn't be there and then but

play11:03

in terms of hot ways I am respecting

play11:06

myself I am I'm respecting myself by

play11:08

like trying to stay in someone's house

play11:11

and like trying to limit my drinking so

play11:13

I don't get to that blacked out like

play11:16

throwing up and everything and try to

play11:19

you know let loose but still be in

play11:22

control of my behavior so I'm not going

play11:24

to go with some random person I met in -

play11:27

I don't know where to do I don't know

play11:29

what and things like that okay

play11:32

so you're sort of looking for that

play11:34

balance yeah how much you can drink to

play11:37

have some of the positive benefit but

play11:40

about crossover okay and what have you

play11:43

come up with it at this point do you

play11:45

have sort of a limit that you stick to

play11:47

or usually well I start off by make sure

play11:51

that I make my own drink so I know

play11:52

what's in it how much is in it so that

play11:55

way I control how much I drink so I'll

play11:57

usually just you know get one of those

play11:59

cups and then make one drink and then

play12:03

I'll try to make it last as long as

play12:06

possible and I'll be like all right this

play12:08

is my one drink and I'm good in that way

play12:10

I still have something in my cup some

play12:12

people aren't going to be like oh here

play12:13

have some more like no I'm good I have

play12:15

mine and I'll still be you know having

play12:17

some to like let loose a little mm-hmm

play12:19

and do you feel like that's working

play12:22

pretty well for you or you sometimes

play12:24

exceed that limit or or what do you

play12:27

think for the most part it works pretty

play12:28

well because like I said people you know

play12:31

people come asking me trying to pressure

play12:32

me I'll be like no I'm good I have you

play12:34

know I still have so I'm like I'll get

play12:36

some later and then never end up getting

play12:37

anything but sometimes they'll be like

play12:39

hey let's take a shot and everyone's got

play12:41

it around like the kitchen or something

play12:43

ready to take a shot and then at that

play12:45

point I'll be like oh well maybe I can

play12:47

take one more and that's when I start

play12:51

you know falling into okay too much so a

play12:55

portion of the time it's working well

play12:58

for you and another portion of the time

play12:59

maybe you like I'd like to make some

play13:02

adjustments to

play13:03

to make it a little smoother okay so

play13:06

kind of thinking along those lines how

play13:08

important is it to you to make some

play13:10

changes or make some adjustments to your

play13:12

drinking to sort of fit with your values

play13:15

and your goals for yourself um I'd like

play13:18

to make sure that I you know in terms of

play13:22

respecting myself of my body I'd like to

play13:24

you know try to drink less okay like I

play13:28

you know it is nice to let loose and

play13:30

have fun but I'd also like it to be so

play13:32

you know I'm not damaging my body and I

play13:34

like my liver doesn't work by the time

play13:37

I'm like 22 mm-hmm and um you know have

play13:40

my friends on board with a similar

play13:42

mentality so we can kind of work at it

play13:44

together as a group as a community

play13:47

uh-huh so kind of combined he has goals

play13:49

okay so you're you have a goal it sounds

play13:53

like of actually cutting back on your

play13:55

drinking how important is it to you to

play13:57

work on that goal on on the scale of one

play13:59

to ten where one is not at all important

play14:02

antennas it's the most important thing

play14:04

right now I'd say about like like a six

play14:07

or a seven oh I like to work on it but

play14:09

you know if I get around to it I get

play14:11

around to if I don't I don't

play14:12

uh-huh well why did you say six or seven

play14:14

rather than like a four um because I

play14:17

still think it's it's important

play14:20

uh-huh I still you know like I said I

play14:22

don't want my body tried specially going

play14:24

to my school like I know how things

play14:26

affect your body and also affect your

play14:28

your social and your schoolwork and

play14:31

things like that I know that once I get

play14:34

to college it's not it's not gonna gonna

play14:37

work out being you know drinking every

play14:39

weekend and I'm like trying to wake up

play14:42

early and go to school take an exam I

play14:44

know that's not that's not feasible it's

play14:47

not a good idea yeah looking ahead

play14:49

you can't keep drinking this way and

play14:51

reach the goals that you have for years

play14:53

now okay well how confident are you that

play14:55

you could cut down if you wanted to I

play14:58

think on that same scale from one to ten

play15:00

I think if I made the decision I was

play15:02

going to for sure then I think

play15:04

definitely like a ten I know I oh wow

play15:07

okay why did you say ten it's just

play15:09

because I know that once I make the

play15:11

decision I know I can

play15:12

making the decision in the first place

play15:15

okay

play15:15

weather okay and so you mentioned you

play15:20

know quite a few reasons why you would

play15:22

like to cut down have you thought at all

play15:25

about how you might go about doing that

play15:28

um I'm thinking of maybe like trying to

play15:32

convince my friends without sounding you

play15:36

know dorky or something be like hey you

play15:38

know let's just stay in today like let's

play15:40

not go out or something or just be like

play15:45

hey I'm not like I'm not going to drink

play15:48

today and even if my friends do like

play15:50

being okay with them drinking around me

play15:53

not doing it and then then being okay

play15:54

with me drinking me not drinking and

play15:57

them doing whatever they want so sort of

play15:59

trying to plan more activities that

play16:02

don't involve alcohol and then also

play16:04

trying to participate in activities

play16:05

without drinking yourself or maybe even

play16:08

drinking less than you're drinking okay

play16:11

does that sound like a goal you want to

play16:13

work on now or I think so I think it's

play16:16

it's very feasible I think it's possible

play16:18

okay um so I guess we'll talk about less

play16:24

alcohol activities and just making some

play16:29

notes to myself and then maybe I'm

play16:32

reducing the amount of drinking that

play16:34

you're doing if alcohol is involved okay

play16:38

so that's that goal sounds feasible you

play16:41

said would it be okay if we met in a

play16:43

couple weeks to sort of see how it's

play16:45

going I think so

play16:46

that's good does that sound like

play16:48

something you'd like to do okay well I

play16:50

really appreciate you spending the time

play16:52

talking to me and you know it sounds

play16:54

like you have a lot of really good goals

play16:55

for yourself really ambitious goals and

play16:58

going to medical school and you know

play17:00

becoming a psychiatrist or some some

play17:03

other form of physician you're really

play17:06

looking forward to doing well in school

play17:08

so you can get there and it sounds like

play17:11

you have a pretty active social life and

play17:14

a lot of friends who you feel probably

play17:16

would be supportive even if you cut down

play17:19

on alcohol and that you know there's a

play17:22

lot of benefits you see both to your

play17:24

body and your health you

play17:26

school performance and even some of the

play17:29

social stuff in terms of feeling a sense

play17:31

of belonging without having to deal with

play17:33

some of the gross consequences of

play17:35

drinking too much so yeah you know it

play17:40

really sounds to me like you have a good

play17:42

plan in place and as long as you're

play17:45

willing and interested in meeting again

play17:47

and be very excited to be able to talk

play17:50

with you about how it's going

play17:51

I'd like to alright great so I'll plan

play17:54

to see you then in a few more weeks

play17:55

Thanks this time the council began by

play17:59

setting the agenda and emphasizing the

play18:01

students autonomy right away she used

play18:03

open questions and reflections to build

play18:05

rapport then turned to a focus on

play18:07

Andrea's values in order to deepen the

play18:09

connection

play18:10

this led easily into a discussion of

play18:12

Andrea's social life and an open

play18:14

question about the role that alcohol

play18:16

plays in it skillful use of reflections

play18:19

guided the conversation while

play18:21

encouraging the student to open up to

play18:22

the counselor by using a decisional

play18:25

balance the counselor was able to assess

play18:27

barriers to change as well as to elicit

play18:29

reasons for change and opportunities to

play18:31

affirm

play18:31

Andrea's good decisions she was then

play18:34

able to ask Andrea to expand on her

play18:36

reasons for setting limits with her

play18:38

drinking which highlighted some of the

play18:40

consequences of alcohol use without

play18:41

using lectures were scolding the student

play18:45

the counselor also tied the drinking

play18:47

behavior to Andrea's values helping to

play18:49

develop a discrepancy between her

play18:51

personal goals and actions this set the

play18:54

stage for clarification of goals and

play18:56

beginning discussion of a change plan

play18:58

however the counselor encouraged the

play19:00

student to choose her own behavior

play19:02

change goal in order to ensure it was

play19:03

something Andrea felt confident she

play19:05

could achieve she ended the session with

play19:07

a summary of their discussion expressed

play19:10

appreciation for Andrea's participation

play19:12

and communicated optimism about the plan

play19:14

and her desire to continue working with

play19:16

her in the future

play19:34

you

Rate This

5.0 / 5 (0 votes)

الوسوم ذات الصلة
Alcohol ImpactStudent CounselingSocial LifePersonal ValuesReflective DialogueHealth GoalsBehavior ChangeDecision MakingPeer InfluenceSelf-RespectCommunity Belonging
هل تحتاج إلى تلخيص باللغة الإنجليزية؟