8 Hair Washing Habits That Will Ruin Your Hair

Summary

This video debunks common hair care myths and mistakes, offering expert advice on how to properly wash and maintain healthy hair. It covers crucial tips, including why you shouldn't lather shampoo before applying, how to evenly distribute shampoo and conditioner, the right way to oil your hair, and why a second wash is necessary for a thorough cleanse. The speaker emphasizes the importance of using the right products, massaging the scalp effectively, and drying hair with a microfiber towel to prevent damage. By following these steps, viewers can achieve healthier, more manageable hair with every wash.

Takeaways

• 🧴 Always apply shampoo in its liquid form directly to your scalp, then lather from the bottom up to fully clean oil and buildup.
• 💆‍♂️ Apply shampoo strategically in three zones: back, top, and sides of the scalp; avoid the mids and ends where there is no oil.
• 🌿 Do not apply oil before washing; instead, moisturize after washing and optionally in the morning to maintain healthy hair.
• ✋ Use your fingertips, not palms, to massage and scrub the scalp for effective oil and buildup removal and to boost blood flow.
• 🧼 Wash your hair twice per session to ensure complete cleaning, allowing longer intervals between washes.
• 💧 Gently squeeze out excess water before conditioning; avoid scrunching or twisting hair to prevent tangles.
• 🥥 Apply conditioner generously to the mids and ends only; ensure every section feels slippery to prevent hair starvation.
• 🪥 Avoid applying conditioner near the roots to prevent heaviness and buildup; follow the split method of shampoo on roots and conditioner on ends.
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• 🧴 Use a microfiber towel to dry hair gently by pressing instead of rubbing, which reduces friction, tangles, and breakage.
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• 🔑 Minimal products combined with proper application maximize hair health and reduce unnecessary styling products.

Q & A

Why is it a mistake to lather shampoo before applying it to your hair?

Lathering shampoo before applying it causes the shampoo to puff up, making it difficult to reach your scalp. Your scalp, where oil and buildup are, is crucial to clean for healthy hair. Lathering before applying prevents the shampoo from fully cleansing the scalp, which could lead to clogged hair follicles and hinder hair growth.

What is the correct method for applying shampoo to your hair?

The correct method is to apply shampoo in liquid form directly to your scalp. Start by applying it to the back of your head, then the top, and finally the sides. This ensures each area gets the right amount of shampoo, and the scalp is properly cleansed without drying out the hair ends.

Why shouldn’t shampoo be applied to the mid-lengths and ends of your hair?

The mids and ends of your hair don’t produce oil, so applying shampoo to these areas will only dry them out. Shampoo should only be used on the scalp where oil and buildup are present. Conditioner is what you should use for the mids and ends to keep them hydrated.

What’s wrong with the practice of oiling your hair before washing it?

Oiling your hair before washing doesn’t help moisturize it effectively. The oil makes it harder for shampoo to clean your scalp and hair properly. The best approach is to shampoo your hair first to remove all buildup, and then apply oil afterward to lock in moisture.

How should you apply oil to your hair for optimal moisturization?

Apply a small amount of oil to your hair after washing it, while it’s still damp, and also use a little each morning when brushing your hair. This allows your hair to absorb the oil gradually without overwhelming it, keeping it moisturized over time.

Why is using your palms to wash your hair a mistake?

Using your palms to wash your hair doesn’t effectively clean the scalp. The oil and buildup are deeper in the hair, so you need to use your fingertips to massage the scalp. This helps lift the buildup and improves scalp health.

Why is it important to do a second wash when shampooing your hair?

The first wash removes only part of the oil and buildup, while the second wash thoroughly cleanses the hair and scalp. A second wash ensures your hair is fully clean, allowing you to go longer between washes without your hair feeling greasy.

What’s the correct technique for squeezing out excess water from your hair before conditioning?

To remove excess water, gently squeeze your hair with your hands, moving downward, keeping it as straight as possible to prevent tangles. Avoid twisting or scrunching your hair as it can create knots and damage your strands.

How can you ensure that you’re using enough conditioner on your hair?

To ensure your hair isn’t 'starving' for conditioner, spread the conditioner over your palms first and then work it into your mids and ends. Run your fingers through your hair, and if you feel any section that’s not slippery, apply more conditioner to that area.

Why should conditioner only be applied below the ears?

Conditioner should only be applied to the mids and ends of your hair because it mixes with natural oils produced by your scalp. Applying conditioner to the roots can make your hair greasy and weigh it down. By focusing on the lower sections, you keep the roots lighter and healthier.