I chanted this for 30 days & MY LIFE CHANGED (Ho'oponopono)

Summary

In this video, the speaker shares their transformative experience with Ho'oponopono, an ancient Hawaiian practice that promotes healing and spiritual alignment. By chanting the four phrases—'I'm sorry, Please forgive me, Thank you, I love you'—the speaker reveals how they used the practice to alleviate stress, manifest miracles, and create positive shifts in their life. The video also explores the historical and cultural roots of Ho'oponopono, highlighting its power in restoring harmony and resolving conflicts. Viewers are encouraged to commit to the practice for 30 days to experience its profound effects on personal healing and growth.

Takeaways

• 😀 Ho'oponopono is an ancient Hawaiian practice focused on healing and spiritual alignment.
• 😀 The four phrases in Ho'oponopono—'I'm sorry', 'Please forgive me', 'Thank you', and 'I love you'—are used to cleanse negativity and bring about personal healing.
• 😀 Practicing Ho'oponopono can lead to profound changes in one's emotional and physical state, such as reduced stress and a heightened sense of happiness.
• 😀 The practitioner takes full responsibility for everything they experience, including others' suffering, based on the belief of co-creating reality through subconscious data.
• 😀 Ho'oponopono can be used for a variety of purposes: self-healing, healing others, improving relationships, or manifesting positive changes in areas like love and money.
• 😀 The method involves repeating the four phrases, and it’s essential to feel the meaning behind the words to experience the full benefits.
• 😀 The practice of Ho'oponopono has a deep cultural history, with its roots in Hawaiian philosophy that emphasizes living in harmony with oneself, the land, and the divine.
• 😀 Dr. Ihaleakala Hew Len modernized Ho'oponopono by healing patients without meeting them, through chanting the four phrases while reading their case files.
• 😀 The historical practice of Ho'oponopono was a communal activity, often led by a healer or elder, involving an opening prayer, a statement of the problem, discussion, forgiveness, and a closing ritual.
• 😀 To avoid cultural appropriation, it's important to recognize Ho'oponopono as a spiritual discipline rather than simply a magical formula, with roots in deep Hawaiian spirituality.

Q & A

What is the main concept behind Ho'oponopono?

Ho'oponopono is a Hawaiian practice that involves repeating the phrases 'I'm sorry, Please forgive me, Thank you, I love you' to bring about spiritual healing, self-cleansing, and alignment. It is meant to release negativity and restore harmony in one's life and relationships.

How did the speaker's experience with Ho'oponopono impact their life?

The speaker experienced significant positive changes after practicing Ho'oponopono for 30 days. They reported feeling immense happiness, reduced stress, and a sense of alignment. Miracles such as finding a dream apartment and meeting the right people also occurred during this period.

How often does the speaker recommend practicing Ho'oponopono?

The speaker recommends practicing Ho'oponopono every day for 30 days. This consistent practice helps to deeply connect with the process and experience its transformative effects.

What is the significance of chanting 'I'm sorry, Please forgive me, Thank you, I love you'?

The four phrases in Ho'oponopono acknowledge responsibility for any negative patterns, open the channel for forgiveness and healing, express gratitude, and restore harmony by reaffirming divine love. Each phrase has a deeper meaning that contributes to emotional and spiritual cleansing.

How did Dr. Ihaleakala Hew Len use Ho'oponopono in a psychiatric setting?

Dr. Hew Len used Ho'oponopono to heal criminally insane patients without meeting them face-to-face. He would chant the four phrases while reviewing their case files, believing that by cleansing himself, he could also heal the patients, leading to miraculous outcomes such as reduced violence and even the closure of the ward.

What is the historical and cultural background of Ho'oponopono?

Ho'oponopono originates from traditional Hawaiian practices and was initially used to restore harmony within families or communities. It involved a ceremonial process guided by a healer, including prayer, confession of wrongdoings, forgiveness, and symbolic acts of reconciliation. The modern version of the practice has been simplified but still carries the same essence.

What does the term 'pono' mean in the context of Ho'oponopono?

In Hawaiian, 'pono' means rightness, balance, integrity, and harmony. Ho'oponopono translates to making things right, bringing them back into alignment, and living in harmony with oneself, others, and the divine.

How does Ho'oponopono relate to the concept of collective consciousness?

Ho'oponopono operates on the belief that we are all interconnected through collective consciousness. By cleansing ourselves of negative emotions or experiences, we indirectly influence and heal others, as we are all part of the same shared reality.

Can Ho'oponopono be used to address specific issues or is it more general in nature?

Ho'oponopono can be used for any situation, whether it's personal healing, healing relationships, or addressing issues like money or love. The practice itself is non-specific, and individuals can apply it to whatever aspect of life they feel needs healing.

What is the recommended mindset or intention when practicing Ho'oponopono?

The speaker encourages setting a clear intention before starting the practice. Even if you're not seeking forgiveness for a specific person or situation, the focus should be on personal healing and cleansing. It’s essential to feel the words deeply and trust the process for it to be truly effective.