Tudo que eu faço e já fiz para me sentir uma mulher mais bonita!

Summary

In this video, the speaker shares their personal beauty and self-care routine, covering daily, weekly, monthly, and annual practices that contribute to their sense of beauty and well-being. From basic habits like bathing, brushing teeth, and using deodorant to more advanced treatments like botox, laser hair removal, and skincare, they discuss how these practices enhance their appearance. The video also touches on personal enhancements such as breast surgery and daily gym visits, all aimed at boosting self-esteem and maintaining beauty. The speaker invites viewers to engage by asking questions and exploring the products they recommend.

Takeaways

• 😀 Daily hygiene and self-care, such as showering twice a day, brushing teeth, and using deodorant, are crucial for maintaining beauty.
• 😀 Consistency in skincare is important, with a basic routine of facial soap, moisturizer, sunscreen, and occasional use of eye cream and lip moisturizer.
• 😀 A healthy, clean appearance is also achieved by maintaining well-groomed hair, even if it's just keeping it straight and tidy.
• 😀 Basic makeup routines, like using tinted sunscreen, help present a polished look without overwhelming the skin.
• 😀 Weekly care includes getting nails done, exfoliating, shaving, and moisturizing hair, ensuring body and skin care is up to standard.
• 😀 Monthly care includes eyebrow shaping, laser hair removal sessions, and occasional skin cleaning to remove blackheads.
• 😀 Annual beauty treatments include botox for expression lines, hair straightening, eyebrow and lip micropigmentation, and teeth cleaning and whitening.
• 😀 Self-care practices like laser hair removal and skincare routines can be done on a monthly or biweekly schedule to maintain long-term results.
• 😀 Personal habits, like staying fit through daily gym sessions, and eating well, significantly contribute to feeling and looking beautiful.
• 😀 Beauty is not just about external appearance but also involves a positive mindset, self-care, and maintaining physical health.

Q & A

Why is daily self-care so important for the speaker?

Daily self-care is important for the speaker because it has a significant impact on her beauty and overall well-being. She emphasizes that basic routines like bathing, brushing teeth, moisturizing, and using deodorant contribute greatly to her appearance and health.

What specific beauty products does the speaker use daily?

The speaker uses basic skincare products such as facial soap, moisturizer, sunscreen, and a nightly acid treatment. She also uses a body splash from her own product line and focuses on brushing and flossing her teeth several times a day.

How often does the speaker take baths, and why is it essential for her?

The speaker takes two to three baths a day, depending on her schedule. This is essential due to the tropical climate she lives in, where people tend to sweat more, making bathing crucial for cleanliness and maintaining her appearance.

What is the role of flossing and mouthwash in her daily routine?

Flossing helps the speaker clean food particles stuck between teeth, preventing bad breath and decay. Mouthwash, like Listerine, is used after brushing to keep her breath fresh, especially when speaking closely to others.

Why does the speaker use body splash instead of perfume daily?

The speaker prefers body splash because it is lighter and softer than perfume, making it suitable for everyday wear. She likes to use a matching body splash and moisturizer for longer-lasting fragrance throughout the day.

What are the speaker's weekly beauty rituals?

The speaker’s weekly rituals include getting her nails and feet done, shaving (even though she uses laser hair removal monthly), exfoliating her skin in the shower, and moisturizing her hair deeply. She also treats her hair with oils and masks.

How does the speaker handle monthly or biweekly beauty care?

Monthly care includes eyebrow shaping, laser hair removal, and skin cleansing. The speaker alternates her laser sessions to target different areas of her body each month. Skin cleansing helps remove blackheads, which she finds beneficial.

What annual beauty procedures does the speaker undergo?

Annually, the speaker undergoes Botox injections to maintain a youthful appearance, hair straightening (either yearly or biannually), and micropigmentation of her eyebrows and lips. She also gets her teeth cleaned and whitened.

How does the speaker balance her fitness routine with beauty care?

The speaker goes to the gym daily as part of her fitness routine. While she is not obsessed with dieting, she tries to make healthy choices most of the time. Exercise and maintaining a healthy body are also crucial parts of her beauty care.

What personal experience does the speaker share regarding breast surgery?

The speaker shares that she underwent a mastopexy with a prosthesis, which boosted her self-esteem and is an important part of her beauty journey.