my goals for 2025 │ new year resolution ideas

Summary

In this video, the creator reflects on personal growth and goals for 2025, discussing both concrete objectives and broader intentions. While acknowledging the pressure to set resolutions, they focus on continuing personal habits, exploring new activities like climbing outdoors, and strengthening relationships with family and friends. The creator also plans to improve their academic and professional journey, learning Python, and securing long-term work. Ultimately, the video conveys the importance of balance—pursuing goals while embracing self-acceptance and enjoying life’s moments without the need for constant achievement.

Takeaways

• 😀 The speaker enjoys making videos, especially ones that reflect on goals for the upcoming year, and feels excited about setting intentions for 2025.
• 😀 The speaker acknowledges that setting goals is a personal choice, and there’s no need to feel pressured to reinvent oneself just because it's a new year.
• 😀 Many of the speaker's goals are continuations from previous years, focusing on building upon existing habits and areas of progress rather than starting over.
• 😀 The speaker emphasizes the importance of having a balance between personal growth and relaxation, acknowledging that being content with oneself is as important as striving for goals.
• 😀 For 2025, the speaker wants to spend more time in nature and explore outdoor activities like camping and climbing.
• 😀 One of the key personal goals is to continue improving mobility and flexibility through exercise, a goal carried over from 2024.
• 😀 The speaker has developed a love for climbing and aims to take it to the next level by climbing outdoors and learning lead climbing techniques.
• 😀 Building and maintaining authentic relationships is an ongoing goal, and the speaker wants to stay more connected with friends and family by making an effort to communicate regularly.
• 😀 Professionally, the speaker aims to engage more with the academic community and connect with like-minded individuals in the field of chronobiology.
• 😀 The speaker’s concrete professional goals for 2025 include finding a long-term job or a PhD position, as well as gaining paid research work to further their career in academia.

Q & A

What is the primary theme of the video?

The video revolves around setting goals for the year 2025, reflecting on personal growth, and sharing the creator's objectives and intentions for the upcoming year.

How does the creator feel about setting goals for the new year?

The creator enjoys setting goals but also emphasizes that there's no obligation to change one's life just because it's a new year. They appreciate goals as a source of inspiration rather than a strict necessity.

What is one of the creator's key goals for 2025?

One of the creator's main goals is to spend more time in nature and take part in activities like camping, which they haven't done much of in the past.

How has the creator's approach to fitness evolved?

The creator has focused on incorporating more mobility exercises into their training regimen, aiming to continue learning and improving in this area.

What specific sport has the creator developed an interest in during 2024?

The creator has become very passionate about rock climbing, and they want to explore outdoor climbing and learn lead climbing techniques in 2025.

What is the creator's goal regarding relationships in 2025?

The creator wants to build a strong community, maintain healthy and authentic relationships, and put more effort into staying connected with friends and family.

What does the creator aim to achieve professionally in 2025?

The creator's main professional goal is to find a long-term job or a Ph.D. program after completing their master's degree. They are actively applying to various opportunities.

What financial goals has the creator set for 2025?

The creator plans to maintain their budget, which they've been working on in 2024, and focus on building an emergency fund after paying off their student loans.

What specific personal development goal does the creator have for the upcoming year?

The creator aims to become more relaxed and balance personal growth with the understanding that being content with oneself is equally important as striving for more.

How does the creator view success in relation to their goals?

The creator sees success not as a binary 'achieved or not' scenario but rather as a direction. If they don't achieve all of their goals, they still see value in the effort and growth along the way.