Achieve your goals in just 12 weeks | My 12 Week Year Approach

Summary

The speaker shares their experience with the 12-week year planning method, emphasizing the importance of setting and pursuing personal milestones over traditional goals. They discuss using a customized planner from Walmart, which they find particularly useful due to its size and cream paper quality. The video outlines the speaker's approach to planning, which includes reviewing and updating their planner based on the 12-week year method, focusing on areas like self-care, family, home, learning, money, and travel. They detail their process of setting weekly goals, scheduling workouts, study sessions, and financial planning, while also allowing flexibility for appointments and personal well-being. The speaker also mentions collaborating with another planner enthusiast, Britney, to discuss productivity techniques like color coding. The video serves as an inspirational guide for viewers interested in personal development and effective time management.

Takeaways

• 📅 The speaker is reviewing and updating their 12-week goals and adjusting their planning accordingly, despite being a bit behind on week one.
• 📒 They are using an Excedrin notebook from Walmart, which they like for its A5 Slim size and cream paper, suitable for various writing instruments.
• ✍️ The speaker took extensive notes and highlighted their reading from the '12WE Year' book, spending an entire day reviewing their notes and planning their goals.
• 🎯 They focused on milestones rather than just goals, aiming for self-improvement in various aspects of life, including personal, family, home, learning, money, and travel.
• 📈 The speaker used a time-blocking approach to plan how to achieve their goals, focusing on one or two areas at a time.
• 💪 For self-care, the goal is to maintain a workout routine, aiming for at least three days a week, and to have a clear mind by focusing on可控 (controllable) aspects of life.
• 🏠 The family time is scheduled for weekends, emphasizing quality time and a mindset of being present.
• 📚 Studying is a key focus, especially with the start of a new semester, aiming for a minimum of 20 hours a week during the most productive morning hours.
• 💰 Financial goals include setting up monthly transfers to meet a yearly savings goal, which the speaker plans to address soon.
• 🔄 The speaker plans to use color coding for productivity, incorporating personal milestones into their work planner to ensure a balanced approach to work and personal development.
• ⏰ They use alarms on their phone as reminders to stay on track with their planned activities, such as workouts and studying.

Q & A

What is the main topic of the video?

The main topic of the video is reviewing and updating 12-week goals and planning accordingly using a planner.

What type of notebook is the speaker using for their planning?

The speaker is using an Exceed notebook from Walmart, which they describe as an A5 Slim size with cream paper.

How many pages does the Exceed notebook have?

The Exceed notebook has 120 pages.

What is the GSM of the paper in the Exceed notebook?

The paper in the Exceed notebook is 78 GSM, which is quite thick and suitable for markers.

What book did the speaker read and take extensive notes from?

The speaker read and took extensive notes from the book '12WE Year'.

What is the speaker's approach to goal setting in the video?

The speaker focuses on milestones rather than specific goals, aiming to evolve in various areas of life such as self-care, family, home, learning, money, and travel.

How does the speaker plan to work on their goals?

The speaker uses a time-blocking approach, focusing on one or two areas at a time, and schedules activities in their planner accordingly.

What is the speaker's ideal wake-up time during the week?

The speaker's ideal wake-up time is at 6:00 a.m.

What is the main focus for the speaker's content creation?

The main focus for the speaker's content creation is planning and productivity techniques, including the application of the 12-week year plan.

How does the speaker incorporate personal milestones into their work planner?

The speaker blocks in times for personal milestones and ensures that work-related tasks are scheduled around these times.

What collaboration did the speaker mention regarding color coding for productivity?

The speaker mentioned a collaboration with Plan My One Life, hosted by Britney, where they discussed color coding techniques for approaching the week and focusing on priorities.

What is the speaker's strategy for ensuring they work towards their goals?

The speaker's strategy includes breaking down goals into daily actions, using visual reminders in their planner, and setting alarms on their phone as reminders.