क्या आप भी chemical और preservative से भरे उबटन का इस्तेमाल कर रहे है ? आयुर्वेदिक उबटन की recipe ।।

Summary

In this engaging video, the presenter shares an incredible Ayurvedic ubtan recipe that is easy to prepare at home. Highlighting its herbal, chemical-free nature, the ubtan offers numerous skin benefits, such as enhancing glow, preventing infections, and exfoliating dead cells. The speaker discusses nine key ingredients, including mustā, vāda, and sārvā, each with specific advantages for various skin conditions. Viewers are encouraged to try this recipe ahead of Diwali, sharing their experiences and feedback. This holistic approach promotes healthier skin while fostering community interaction.

Takeaways

• 😀 The video shares a simple recipe for an Ayurvedic herbal ubtan (scrub) that can be made at home.
• 😀 Regular use of this ubtan offers numerous skin benefits, including nourishment and glow enhancement.
• 😀 The ingredients are all herbal and chemical-free, making them safe for all skin types.
• 😀 Ubtan helps prevent skin infections and improves overall skin texture by exfoliating dead cells.
• 😀 The script discusses the traditional Ayurvedic perspective on ubtan, referencing ancient texts like Ashtanga Hridaya.
• 😀 Specific ingredients such as Musta (nagar motha) and Varda (vetiver) are highlighted for their cooling and skin-rejuvenating properties.
• 😀 Other beneficial ingredients include Sariva for pigmentation issues and Bakuchi for exfoliation.
• 😀 The ubtan can be applied to various skin types, including oily, dry, and sensitive skin.
• 😀 It is suggested to apply the ubtan 10-15 minutes before bathing for optimal absorption and effect.
• 😀 Viewers are encouraged to share their experiences and feedback in the comments, promoting community engagement.

Q & A

What is the main focus of the video?

The video focuses on sharing an Ayurvedic ubtan recipe, its preparation, benefits, and how to use it.

What are the key benefits of using this ubtan?

The ubtan nourishes the skin, improves its glow, prevents skin infections, exfoliates dead skin, and is safe for all skin types.

What does the term 'ubtan' refer to in Ayurveda?

'Ubtan' refers to a herbal paste made from various natural ingredients, used for skincare and body treatment.

How does regular use of the ubtan affect the skin?

Regular use helps in exfoliating dead skin cells, rejuvenating the skin, and improving its texture and tone.

Can the ubtan be used on all skin types?

Yes, the ubtan is suitable for all skin types, including oily, dry, sensitive, and normal skin.

What are some ingredients mentioned in the ubtan recipe?

Key ingredients include Muṣṭa (Nagar Motha), Vāḍa (Vetiver Grass), Sārivā (Anant Mool), and Gulāb (Rose Petal Powder).

What is the purpose of Muṣṭa in the ubtan?

Muṣṭa helps rejuvenate the skin and is effective in burning subcutaneous fat.

How should the ubtan be prepared and applied?

Mix the powdered ingredients with water, milk, or aloe vera gel to form a thick paste, apply it to the skin, and leave it on for 10-15 minutes before rinsing off.

What should one do if they have skin conditions like hyperpigmentation?

For hyperpigmentation, using Sārivā in the ubtan can help improve skin tone and reduce dark spots.

What is the significance of using natural ingredients in the ubtan?

Using natural ingredients ensures that the ubtan is free from harmful chemicals and preservatives, making it safer for the skin.