Effective Skincare Routine for Closed Comedones | Dr Sam Bunting

Summary

In this video, the speaker offers a comprehensive skincare routine to combat closed comedones, which are frustrating blockages in skin pores. They explain the causes of these bumps and emphasize the importance of using gentle cleansers, effective active ingredients like salicylic and azelaic acid, and non-comedogenic moisturizers and sunscreens. The morning routine focuses on eliminating existing clogs, while the nighttime routine incorporates retinoids to prevent future issues. The speaker encourages viewers to be patient and adapt their routine based on their skin's response, highlighting the potential need for professional advice if problems persist.

Takeaways

• 😀 Understanding closed comedones is crucial: They form when dead skin cells and oil clog the pores, leading to texture and bumps on the skin.
• 🚫 Avoid using rough cleansing devices: Stick to using your fingertips for cleansing to prevent irritation, which can worsen closed comedones.
• 🧼 Single cleanse is sufficient: You don't need to double cleanse; a single effective cleanser is enough for comedone-prone skin.
• 🌿 Salicylic acid is essential: Using 1-2% salicylic acid helps dissolve clogged dead skin cells and keeps pores clear.
• 💧 Incorporate niacinamide: This ingredient helps with skin sensitivity while also tackling clogging issues.
• 🌙 Nighttime routines focus on prevention: Use retinoids to prevent new comedones from forming by helping skin cells exfoliate naturally.
• 🧴 Choose the right moisturizers: Look for well-formulated moisturizers that support clogged-prone skin and contain niacinamide.
• ☀️ Don't skip sunscreen: Use a suitable sunscreen daily, as UV exposure can exacerbate comedones and darken post-acne marks.
• 📈 Adjust your routine as needed: Monitor your skin's response and adjust the potency of active ingredients accordingly.
• 🔍 Consult professionals if needed: If over-the-counter products aren't effective, consider seeking prescription skincare or interventions.

Q & A

What are closed comedones and how do they form?

Closed comedones are small, raised bumps on the skin that occur when hair follicles become clogged with dead skin cells and oil. This blockage can lead to congestion, causing the bumps to form at the skin's surface.

Why is it important to avoid rough cleansing devices?

Using anything rougher than your fingertips can irritate the skin, potentially worsening the condition of closed comedones by causing inflammation and additional blockage.

What type of cleanser is recommended for those with closed comedones?

A single effective cleanser is recommended, avoiding oils and balms. Suggested options include La Roche-Posay Toleriane Dermo-Cleanser for sensitive skin, CeraVe Hydrating Cleanser for budget-friendly needs, and Dr. Sam's Flawless Cleanser for general use.

What active ingredients should be included in a morning routine to address existing clogged pores?

In the morning, incorporating salicylic acid (1-2%), azelaic acid, and niacinamide can help eliminate existing clogged pores and prevent future clogging.

Which products can be used to introduce these active ingredients affordably?

Affordable products include The Ordinary's 2% Salicylic Acid Solution, Polish Choice Azelaic Acid Booster, and Flawless Neutralizing Gel, which combines multiple beneficial ingredients.

How can moisturizers benefit those with closed comedones?

Moisturizers designed for clog-prone skin can help maintain hydration without exacerbating the condition. Look for those containing niacinamide, such as La Roche-Posay Toleriane Sensitive Cream and Flawless Moisturizer.

Why is sunscreen necessary even for those prone to acne?

Sunscreen is crucial as UV rays can promote the formation of comedones and can darken post-acne marks. Using a well-formulated sunscreen protects against these effects.

What should the nighttime routine focus on for preventing closed comedones?

The nighttime routine should focus on preventing the formation of closed comedones. This includes using a gentle cleanser and incorporating retinoids to help exfoliate the skin and prevent clumping of cells.

What are some recommended retinoid products for beginners?

Beginners can try the Inkey List Retinol Serum, which contains low-strength retinol, or Flawless Nightly Pro, which combines retinoids with niacinamide and bakuchiol for additional benefits.

When should someone consider professional help for managing closed comedones?

If over-the-counter treatments are not effective, individuals should consider consulting a professional for prescription skincare options or other interventions to effectively manage persistent closed comedones.