Epley Maneuver for Vertigo - Ask Doctor Jo

Summary

In this informative video, Dr. Jo and Brian demonstrate the Epley Maneuver, a technique to alleviate vertigo symptoms. Dr. Jo emphasizes the importance of having a trained professional perform the maneuver to ensure safety and effectiveness. The procedure involves specific head and body movements to help reposition crystals in the inner ear, which can cause dizziness. Throughout the demonstration, Dr. Jo provides clear instructions, reassures Brian about potential discomfort, and highlights the importance of maintaining an upright position afterward. Viewers are encouraged to ask questions and subscribe for more health tips, ensuring a safe and effective recovery from vertigo.

Takeaways

• 🛑 Always perform the Epley Maneuver with a trained professional or after a therapist has guided you.
• 😌 Relaxation is crucial during the maneuver to avoid exacerbating dizziness.
• 🚮 Keep a bucket nearby, as nausea may occur during the procedure.
• 📏 Start by lying on the side where you feel dizziness, usually determined by head position.
• 🔄 The head should be turned to a 45-degree angle toward the affected side before dropping back.
• 👀 Monitor eye movements for nystagmus, which indicates dizziness during the procedure.
• ⏱ Hold each position for 30 seconds to a minute until eye movements stabilize.
• ↕️ After the initial position, turn the head to the opposite side while maintaining a 30-degree extension.
• 💤 It’s important to wear a soft collar for 48 hours post-maneuver to help the crystals in your ears settle.
• 👍 If you have questions or need clarification, engage in the comments section and subscribe for more helpful tips.

Q & A

What is the Epley Maneuver used for?

The Epley Maneuver is a treatment technique used to relieve symptoms of BPPV (Benign Paroxysmal Positional Vertigo) by repositioning the crystals in the inner ear.

Why should the Epley Maneuver be done under supervision?

It is recommended to perform the Epley Maneuver under the guidance of a trained professional because the process can cause dizziness and nausea, and having support helps ensure safety.

What should you do to prepare for the Epley Maneuver?

It is advised to inform the patient about the procedure beforehand, ensure they are relaxed, and have a bucket nearby in case they feel nauseous.

Which side should you start the Epley Maneuver on?

You should start the Epley Maneuver on the side where the patient feels dizziness or vertigo.

How should the head be positioned during the maneuver?

The head should be turned to a 45-degree angle and tilted back at about 30 degrees during the procedure.

What is nystagmus, and why is it important to observe?

Nystagmus is an involuntary eye movement that can indicate the presence of vertigo. Observing eye movements helps determine the effectiveness of the maneuver.

What should you do if the patient feels very sick during the maneuver?

If the patient feels very sick, try to calm them and encourage them to relax, as the symptoms are likely to improve once the crystals settle.

What should the patient do after completing the Epley Maneuver?

After the maneuver, the patient should remain in an upright position for about 48 hours to allow the crystals in the inner ear to settle.

What is the suggested position for sleeping after the Epley Maneuver?

It is suggested to sleep in a chair or an upright position for about 48 hours after the maneuver to help with the recovery.

What are some general precautions to take when performing the Epley Maneuver?

Always ensure the patient is relaxed, monitor their eye movements, and be prepared for nausea. It’s essential to have a trained professional perform the maneuver to ensure safety.