This is HOW You Go All In.

Summary

This motivational video script discusses the concept of 'going all in' by advocating for a strategic approach to life's ambitions. It suggests chasing one's reality rather than lofty dreams, setting achievable goals within a 100-120 day period, and making personal ambitions the center of one's universe. The speaker also encourages viewers to look for the 'third door', a unique path to success, and shares personal experiences to inspire viewers to pursue their own achievable goals with determination.

Takeaways

• 🌅 Morning is the most memorable and awakening part of the day, symbolizing new beginnings and potential.
• 🔄 The YouTube algorithm often leads to the replication of successful content, which can be both a strategy and a challenge for creators.
• 🏃‍♂️ Chasing one's reality, rather than lofty dreams, is encouraged as a more grounded and achievable approach to personal growth.
• 🚴‍♂️ The concept of periodization, commonly used in athletics, is suggested as a method for setting and achieving short-term goals.
• 🎯 Setting a specific, time-bound goal, such as a 100 to 120-day challenge, can provide focus and motivation.
• 🏆 The pursuit of realistic, incremental improvements is more beneficial than aiming for unattainable dreams.
• 🌟 Making personal ambitions the center of one's universe can help maintain drive and purpose amidst external comparisons.
• 🚪 The idea of the 'third door' suggests that there are often alternative paths to success that require creativity and persistence.
• 💪 Persistence and resilience are key, with the reminder to 'never give up' in the face of challenges.
• 📈 The speaker shares personal experiences and strategies for growth, including a coaching program and a course on goal setting.

Q & A

What is the main theme of the video script?

The main theme of the video script is the pursuit of personal growth and success by setting realistic goals, embracing the concept of 'chasing your reality,' and utilizing periodization to achieve them.

What does the phrase 'chasing your reality' mean as mentioned in the script?

The phrase 'chasing your reality' refers to pursuing achievable and realistic goals rather than lofty, unattainable dreams. It emphasizes finding meaning and excitement in what is possible and working towards those attainable objectives.

Why does the speaker advocate for a periodized approach to goal setting?

The speaker advocates for a periodized approach because it allows individuals to focus on one small area of progress at a time, making goals more manageable and increasing the likelihood of achieving them. It also provides a clear timeline and structure for progress.

What is the significance of the 100 to 120-day period mentioned in the script?

The 100 to 120-day period is significant because it represents a focused time frame within which one can set and achieve specific, measurable goals. This time frame is long enough to see tangible progress but short enough to maintain motivation and focus.

How does the speaker relate the concept of 'winning' to personal growth?

The speaker relates 'winning' to personal growth by suggesting that individuals should focus on their own achievements and progress rather than comparing themselves to others. This internal focus on winning in one's own life helps to combat feelings of inadequacy and encourages self-motivation.

What is the 'third door' concept mentioned in the script?

The 'third door' concept refers to an unconventional or alternative path to achieving one's goals. It is about looking for creative and less traditional ways to access opportunities or success, rather than following the standard or expected routes.

Why does the speaker mention Christopher Nolan's speech at Princeton?

The speaker mentions Christopher Nolan's speech to illustrate the idea of chasing reality over dreams. Nolan's advice to chase what is possible and find meaning in it aligns with the speaker's message about setting realistic and achievable goals.

What is the speaker's personal goal related to running a marathon?

The speaker's personal goal is to run a sub-three-hour marathon, which he plans to achieve by training rigorously over a 16-week period leading up to Grandma's Marathon, known for being one of the faster courses in the Midwest.

How does the speaker suggest one should view their own ambitions in the context of a larger world?

The speaker suggests that one should make their own ambitions their entire universe, focusing on their personal progress and achievements rather than comparing themselves to others. This helps to maintain motivation and a sense of accomplishment.

What are the resources mentioned by the speaker for those interested in growing their YouTube channel or setting personal goals?

The speaker mentions a coaching program for growing a YouTube channel and a course called '100 Days of Momentum' for setting and achieving personal goals over a 100-day period. Both resources are aimed at helping individuals improve their skills and achieve their ambitions.

Outlines

00:00

🌅 Embracing the Morning and Chasing Reality

The speaker begins by romanticizing the morning as a time of awakening and vigor, suggesting it's a period when we are least somnolent and most receptive to new experiences. They critique the common YouTube video title 'This is your sign to go all in,' arguing that many people are already fully committed to their lives but may lack a clear strategy for progress. The speaker introduces the idea of 'chasing your reality' instead of dreams, as inspired by Christopher Nolan's speech at Princeton. They emphasize the importance of pursuing what is realistically possible and finding meaning in it, rather than chasing unattainable dreams. The speaker shares personal anecdotes and the story of Nolan's journey to success, highlighting the value of working towards achievable goals and the excitement that comes from such pursuits.

05:00

🏃‍♂️ Setting 100 to 120-Day Goals for Real Progress

The speaker advocates for setting short-term, achievable goals over a 100 to 120-day period, drawing a parallel with athletes' periodization training. They share their personal goal of running a sub-three-hour marathon and explain how they plan to achieve it through a rigorous training program. The speaker emphasizes the importance of finding excitement and meaning in these short-term goals, even if they are not directly related to one's ultimate ambitions. They also discuss the challenge of proving one's success in a world where social media often showcases others' achievements, and suggest making one's own ambitions the entire universe, focusing solely on personal progress and achievements.

10:03

🚪 Finding the Third Door to Success

The speaker introduces the concept of the 'third door' as a way to access success, using Alex Banayan's story as an example. Banayan, a college student, managed to interview high-profile individuals by finding unconventional ways to reach them. The speaker encourages viewers to keep an eye out for such opportunities, as they can lead to significant breakthroughs. They share their own experiences in acting, where they found success by seeking out-of-the-ordinary methods to connect with industry professionals. The speaker concludes by promoting their YouTube channel, coaching program, and a course on setting and achieving goals, inviting viewers to connect with them on Instagram for updates on their film project.

Keywords

💡Reality

In the context of the video, 'reality' refers to the tangible and achievable aspects of life as opposed to abstract or distant dreams. The speaker encourages viewers to chase their reality, meaning to focus on what is possible and within reach, rather than chasing unattainable or unrealistic dreams. This concept is central to the video's theme of setting and achieving goals that are grounded in one's actual circumstances and capabilities.

💡All In

'All In' is a term used to describe a situation where someone is fully committed or invested in something. In the video, the speaker discusses the idea of going 'all in' as it relates to life and personal growth, suggesting that many people are already deeply invested in their lives but may not be seeing the progress or change they desire. The concept is used to emphasize the importance of strategic commitment rather than blind dedication.

💡Periodization

Periodization is a training method where activities are organized into distinct periods or cycles, each with a specific goal. The speaker uses this term to suggest setting short-term, achievable goals over a defined period, such as 100 to 120 days. This method is exemplified by the speaker's own goal of running a sub-three-hour marathon within a set training block, illustrating how periodization can lead to significant progress and a sense of achievement.

💡Strategy

A 'strategy' in this video refers to a carefully thought-out plan designed to achieve a specific goal or set of goals. The speaker emphasizes the importance of having a strategy when pursuing life's 'next season,' suggesting that without a clear plan, one might find themselves working hard without making meaningful progress. The concept ties into the video's broader message about intentional and directed effort.

💡Ambitions

Ambitions are the strong desires or aims that drive individuals to achieve something significant. The video discusses the need to align one's ambitions with reality and to pursue them within a focused time frame. The speaker uses personal examples, like the ambition to run a marathon, to illustrate how setting and working towards specific ambitions can provide a sense of purpose and fulfillment.

💡Malaise

Malaise, as used in the video, refers to a general feeling of discomfort or dissatisfaction, often stemming from a lack of progress or change. The speaker mentions experiencing 'seasonal bout of malaise' due to being in the same place for too long, indicating a need for new challenges or goals to overcome this feeling and re-engage with life's pursuits.

💡Chasing

In the context of the video, 'chasing' is used to describe the act of actively pursuing goals or dreams. The speaker contrasts 'chasing dreams' with 'chasing reality,' suggesting that while dreams can be inspiring, it's more productive and satisfying to chase what is realistically possible. This term is central to the video's message about setting achievable and meaningful goals.

💡Third Door

The 'Third Door' is a concept introduced by the speaker as a metaphor for an unconventional or unexpected path to success. It suggests that there is often a less obvious but potentially more effective way to achieve one's goals, as opposed to the more traditional 'front door' or 'back door' approaches. The speaker uses examples from successful individuals who found unique ways to break into their industries, emphasizing the value of creativity and persistence in goal pursuit.

💡Quantum Leaps

Quantum Leaps, in the video, refers to significant, sudden advancements or breakthroughs. The speaker advises viewers to keep an eye out for these opportunities while working towards their goals, suggesting that sometimes, unexpected doors or opportunities can lead to major progress. This term is used to inspire hope and encourage proactive goal pursuit.

💡Momentum

Momentum, as discussed in the video, is the impetus or driving force that keeps a person moving forward towards their goals. The speaker mentions a course called '100 Days of Momentum,' which is designed to help individuals break through periods of stagnation and maintain forward motion. The concept of momentum is integral to the video's theme of continuous progress and personal development.

Highlights

The morning is the most memorable season of the day, a time of awakening and least somnolence.

YouTube algorithm often leads to the replication of successful content by multiple creators.

The concept of 'going all in' is revisited, suggesting a deeper strategy is needed beyond full commitment.

Chasing one's reality, as opposed to dreams, is encouraged for a more grounded and achievable approach.

Christopher Nolan's speech at Princeton is referenced, emphasizing the pursuit of reality over dreams.

The idea of setting and working towards realistic goals is introduced as a key to personal progress.

Periodization in training, common in athletics, is suggested as a method for setting and achieving goals.

A personal goal of running a sub-three-hour marathon is shared as an example of a 100-120 day ambition.

The importance of making one's own ambitions the center of focus, rather than comparing to others, is discussed.

The concept of 'the third door' is introduced, suggesting alternative paths to success.

Steven Spielberg's unconventional entry into the film industry is cited as an example of finding the third door.

The necessity of persistence and the pursuit of one's own ambitions, regardless of external comparisons, is emphasized.

The channel's focus on video essays for creative artists and dream pursuers is outlined.

A coaching program for YouTubers is mentioned, offering personalized strategies for channel growth.

A course called '100 Days of Momentum' is introduced, focusing on goal setting and overcoming malaise.

The speaker's active engagement on Instagram, sharing the process of creating a feature-length film, is highlighted.

Transcripts

[Music]

morning brings back the heroic ages

there was something cosmical about it

the standing advertisement till

forbidden of the Everlasting Vigor and

fertility of the world the morning which

is the most memorable season of the day

is the Awakening hour then there is

least somnolence in us and for an hour

at least some part of us awakes which

Slumbers all the rest of the day and

night to the morning

[Music]

by now you've seen the YouTube videos

titled this is your sign to go all in

that's how the YouTube algorithm works

one person makes an original concept and

then the copycats follow I'm not

admonishing this I've done this myself

and in fact it's something that I teach

and advocate for inside my own coaching

program but I find it to be a genuinely

very annoying and unhelpful title the

truth is many of us have been going

Allin at our life to the degree that

we're able to for some time at least I

know I have but I'm still hit with the

seasonal bout of malaise I periodically

get this feeling of discomfort from

having been in the same place for too

long the slower we move the faster we

die make no mistake move living is

living and yet if you don't have a

strategy or a framework by which you're

pursuing the next season of your life

you might find that you're moving as

fast as you can you're pedaling hard as

[ __ ] but you're still stuck in the same

place here are four ideas that will help

you alleviate that feeling the first one

is this Chase your reality Christopher

Nolan had once given a speech at

Princeton in which he told his listeners

to not just chase their dreams but

rather chase their reality we started to

view reality as the poor cousin to our

dreams in a sense we've started to to

think of reality as this kind of gray

Pebble at the center of wonderful

abstract thought that transcends it this

was his way of saying Chase what is

possible and Find meaning in that which

is possible the truth is Chasing Reality

is in fact incredibly exciting but the

Temptation that we often have is to

chase lofty dreams instead and it almost

sounds

as if I'm being a pessimist by saying

this be realistic don't chase your

dreams Chase your reality but it is the

opposite of the truth here is what

chasing one's dreams entails I'm going

to win an Oscar my goal is to win an

oscar but no matter how much

visualization you put yourself through

this is not a goal that you can work

towards directly and if it took Nolan 30

years into his career to win his first

Academy Award as for best director you

and I certainly should not be setting

Ambitions that are outside of the

parameters of reality

what does it mean to chase your reality

then for a young Nolan it meant working

on numerous scripts while in college and

then scrapping them starting projects

that fell apart four kids nine films or

nine kids four films I get confused but

lots of kids lots of films

later uh we're still carrying it with us

as an experience then ultimately

completing his first feature which is

following which he shot with his friends

on the weekends for a year the idea of

chasings one reality is a difficult one

because if you were to break down what

is actually possible for you if you

weren't bullshitting yourself and really

thought based off my track record here's

actually what I can do it might not

sound that exciting my videographer once

gave me a talk on the phone and he

confidently broke down how he would

arrive at $50,000 months in personal

income which was magnitudes larger than

what he was making at the time I told

him that he is better off chasing his

reality what is an absolutely realistic

Improvement that is there for the taking

our first duty is to find excitement in

that this brings me to the second idea

what can you achieve in 100 to 120 days

I'm a big believer in periodization

athletes use it all the time in their

training same with bodybuilders they put

themselves through Cycles where they

pursue one small area of progress and

potentiation a 3-month bulk or cut or

shaving off 30 seconds per mile for a

racing event we deliberately Find

meaning in simply putting on 5 lbs of

mass over 3 months and on a long enough

timeline we understand that these cycles

of periodized training will lead to

amazing results you do enough cycles of

bulking and cutting and you put in a

couple years of that you'll look

fantastic but when it comes to actually

pursuing our own Ambitions in real time

we often set our sights very lofty or

get scattered and confused and that's

something I see all the time with the

people I work with if you want

inspiration for what might be possible

over the next 3 or 4 months let me just

take a moment to share one of my own

goals on February 10th of this year I

ran my third Marathon for a time of 4

hours and 3 minutes that was after a

stretch of slow plotting running through

a Minnesota winter now with spring on

the horizon and the Improvement in the

weather I have more room to do speed

workor Tempo runs lactate threshold run

faster so that I can train my legs to

have faster carryover I know that with a

rigorous training program I could

probably run a sub three-hour 30

Marathon so I signed up for Grandma's

Marathon which is known to be one of the

faster courses in the Midwest and we'll

be running that in June of this year

that's a 16we training block now by

itself I want you to understand that

this goal doesn't mean that much to me

it won't change my life because the real

Ambitions that I'm after which is to

write and direct a feature film that has

very little to do with running and yet I

can still find meaning in this goal

sometimes I feel that perhaps I don't

but this morning when I was out on a

temper run and I was hitting 8 minutes

per mile for the first time for several

miles in a row it was incredibly

exciting I can promise you you will find

excitement from chasing your reality

chasing what is actually possible and

that is actually the real way to tell

the universe that you were going all in

the third idea is this make your

three-month Ambitions your entire

universe it's hard to be a man in the

modern world I'm sure it's hard to be a

woman as well well but at least speaking

from the male experience many of us are

after status many of us Thrive from

competition and victory in fact it's

been logged that when you win over other

people that Winner's effect takes effect

and a man's testosterone levels actually

go up from Victory and yet the nature of

the world today is that it is very hard

to prove to yourself that you are

winning because the second I open up

Instagram I can see hordes of people who

are doing everything that I'm pursuing

at a higher level than I am and so you

have to stop and forcibly make your own

Ambitions and make this periodized

amount of time your entire reality it

does matter your Pursuits do mean

something and you can't give up the

fight in your own life just because

there's a world out there telling you

that what you're doing has already been

done there are plenty of people who have

run sub three-hour marathons or made

film projects Superior to anything that

I'll be able to make this year but when

I'm in the thick of my efforts when I am

wrestling with my reality it has meaning

it feels fantastic and that malaise

begins to go away so here's my advice to

you make your own Ambitions the entire

universe [ __ ] everyone else do it

because it's there for the taking for

you first smile is always the

hardest but we must never give

up never give up let's go and the fact

that God or the universe gave you yet

another day to pursue these Ambitions

which are possible they're there for the

taking that is a tremendous Boon and in

fact it's swells my heart with pride and

gratitude to know that the Lord has

given me another day to take what is

possible make your 3-month trajectory

your entire universe and the last idea I

want to share with you is this look for

the third door Alex Bayan was a young

college student uh Premed who ultimately

hacked his way onto this game show The

Price is Right which I know nothing

about but it's something that he said in

the book he mentioned and he used that

money the $30,000 he made from winning

this game show to basically fund his

mission his mission of doing interviews

with the world's most hard to get access

to and successful people people like

Bill Gates and Steven Spielberg

ultimately he made it happen and this

was through finding the third door the

third point of entry with each of these

people his philosophy is that success

always has three doors to it there might

be the front door the back door and yet

there is always a third door in some

cases the third door might be like

taking a rock and smashing a window open

and climbing through it it still gets

you into the building and he found that

a lot of these people that he spoke with

they ended up taking the third door to

success Steven Spielberg for example was

rejected from film school so what he did

was take the universal lot Studio Tour

and as he was on the tour bus he sort of

hopped off in the middle of it and would

Dart past security or wave at security

saying hey like pretending he knew them

and then spending his time hanging out

with editors and colorists people just

sort of assumed he was an intern or

something and they let him walk around

the lot for months and this is actually

his breaking into the industry but the

editors embraced me and all of them did

I probably learned more in editorial

sneaking around here than I did on any

Sound Stage success is just like that as

you chase your reality you need to also

keep your eyes peeled it isn't always

going to be drudgery it's not always

going to require that you simply pursue

what is in front of you subtle Quantum

leaps will be available on rare occasion

you might find a third door into a lot

of the things that you want in fact over

the years as I pursued work in acting I

learned a lot of different Outreach

strategies and I realized that you can

get a lot of people's contact info email

addresses you can actually digitally get

in the door with a lot of different

people I was able to take meetings with

casting directors and Talon agents that

I should not have had access to simply

because I was looking for the third door

but essentially as you're working

working towards your goals as you're

working towards your 3-month horizon

keep your eyes peeled for that third

door in essence I do agree that you

should go all in but it should be done

with calculation not recklessness Chase

what is possible and the path will

continue to reveal itself to you if

you're new to the channel my name is nll

this channel features the occasional

video essay for creative artists and

people who are pursuing their dreams if

that's something that interests you then

consider subscribing if you like the

style of video that I make and you want

to grow your own YouTube channel you

want to know what it means to script

effectively and speak with authenticity

so that your videos sort of have a

reality and an impact on them in a world

that's becoming increasingly Speedy with

content creation I actually have a

coaching program it runs for 12 weeks at

a time with cohort sizes of just five to

six students so it's very personalized

and we basically learn what it means to

Be an Effective YouTuber strategies for

growing a channel what I've learned over

these last just six years to get my

channel to the audience size that it is

right now if that's something that

interests you you can check it out

should be the first link in the

description box below additionally if

you want sort of a larger framework on

this idea of setting goals and setting

goals in 100 day time Horizons me and my

editor had actually shot a course

together two years ago that I finally

launched it's called 100 days of

momentum and it covers just that a lot

of it covers like my strategies around

breaking through periods of malays and

having the best 100 days of your life

I've sort of ran myself through this

protocol a handful of times now and I

used it to go from being out of shape to

deadlifting four plates running a sub6

six-minute mile which ultimately is not

that impressive of a feat but if you saw

where I was coming from uh you would

find it very impressive so if you want

to check that out that is also in the

description box lastly if you want to

connect with me further you can find me

on Instagram these days I'm sharing the

process in the behind the scenes of a

featurelength film that I'm working on

if any of that interest to you can find

that in the description below but with

that being said for those of us who

chase our reality to us I say greatness

is is coming we'll catch you next time