How to become confident as an introvert

Summary

In this motivational video, the speaker passionately addresses the misconception that confidence is a gift from the gods, asserting that it is earned through validation. He explains that validation can come from external sources or self-affirmation. The speaker then transitions into a sponsorship segment for a skincare regimen, emphasizing the importance of early care to prevent premature aging. Returning to the main topic, he advises viewers to build confidence by consistently achieving personal goals and avoiding negative habits. He concludes with a powerful quote about acting one's way into new thinking, encouraging viewers to adopt the actions of successful individuals to transform their mindset.

Takeaways

• 😤 Confidence isn't bestowed randomly; it's built through validation and self-belief.
• 🐾 Even in the animal kingdom, confidence is not innate but developed through social interactions.
• 👨‍👩‍👧‍👦 External validation from family and friends can significantly influence one's confidence.
• 🤔 Lack of external validation can be compensated by self-validation and self-encouragement.
• 🎥 The speaker has been partnering with te Hanley for over seven years, advocating for skincare regimens.
• 🧴 te Hanley offers a subscription-based skincare service with a starter kit including moisturizers, face wash, and scrub.
• 💆‍♂️ Skincare is essential to maintain youthfulness and prevent premature aging.
• 💪 True confidence comes from consistently accomplishing the tasks you set for yourself.
• 🚫 Abstaining from vices and distractions is crucial for building a confident and productive lifestyle.
• 🏃‍♂️ Only 2% of people have a sense of urgency to act on their tasks immediately, which is a trait of highly confident individuals.
• 🔄 To change, act first and let the new actions shape your mindset, not the other way around.

Q & A

What is the main message of the video script regarding confidence?

The main message is that confidence does not come randomly or naturally; it is built through validation, which can be either external or self-given. It emphasizes that confidence is developed by doing every single thing one tells themselves they will do, thus validating their own worth.

How does the speaker suggest one can validate themselves internally?

The speaker suggests that one can validate themselves internally by giving themselves affirmations and believing in their own abilities, and by taking action to achieve the goals they set for themselves.

What is the role of external validation in building confidence according to the script?

External validation plays a significant role in building confidence. It can come from parents, grandparents, friends, or siblings, and it involves receiving positive reinforcement and encouragement from others.

Why does the speaker mention te Hanley in the script?

The speaker mentions te Hanley because they are the sponsor of the video. The speaker discusses their experience with the brand and promotes their skincare products, offering a discount code for viewers.

What is the importance of skincare according to the video script?

The importance of skincare, as mentioned in the script, is to maintain one's appearance and prevent aging, which can have a psychological impact on self-confidence and self-image.

How does the speaker define a person with confidence?

The speaker defines a person with confidence as someone who not only sets goals but also follows through on them, leaving no task unfinished, and abstains from negative habits and distractions.

What percentage of people have a sense of urgency according to the script?

According to the script, only 2% of people have a sense of urgency, meaning they immediately take action on the things they know they need to get done.

What is the advice given for someone struggling with procrastination?

The advice given is to stop procrastinating and start taking immediate action on tasks. The speaker suggests listing tasks and committing to doing them without delay, which can help build confidence.

How does the speaker relate confidence to taking action?

The speaker relates confidence to taking action by stating that confidence comes from doing what one says they will do. By completing tasks and avoiding negative actions, one can validate themselves and build confidence.

What is the key takeaway from the quote by Jerry Sternin mentioned in the script?

The key takeaway from Jerry Sternin's quote is that it's easier to act your way into a new way of thinking than to think your way into a new way of acting. This means that adopting the actions and habits of a successful person can lead to internalizing their mindset more effectively than trying to change one's thinking first.