Niacinamide + Vit C in Our Brightening Routine for Acne Marks, Sun Spots & Hyperpigmentation
Summary
TLDRВ этом выпуске шоу 'beauty within' ведущие обсуждают способы ухода за кожей для ее осветления. Они делятся своими жизнями и предпочтениями в использовании продуктов, таких как очищающие средства, тонеры, кремы для глаз, сывороти и кремы, которые помогают в борьбе с гиперпигментацией, акне и солнечными пятнами. Также рассматриваются особенности различных типов кожи и подходы к их уходу, включая использование витамина С и ниацинамida для улучшения состояния кожи.
Takeaways
- 🧼 Важность мягкого очистного средства для любой кожи.
- 🌿 Используются продукты с экшинацией для улучшения поверхности кожи и подготовки ее к другим средствам.
- 👀 Эффективность средства для глаз с ниацинамидом для уменьшения темных кругов под глазами.
- 💧 Тонеры с гиалуроновой кислотой способствуют увлажнению и сиянию кожи.
- 🍊 Серумы с витамином С обеспечивают антиоксидантную защиту и улучшают яркость кожи.
- 🍵 Использование крема с матча и зеленым чаем для поддержания гидратации и антиоксидантного эффекта.
- 💧 Важность витамина В в комплексном уходе за кожей для поддержания ее здорового состояния.
- 🍋 Возможность использования витамина С как в дневных, так и в ночных рутинах ухода за кожей.
- 💧 Подчеркивается необходимость правильного ухода за зоной вокруг глаз для предотвращения нарушения микроциркуляции.
- 🌞 Необходимость использования средств с SPF для защиты кожи от ультрафиолетового излучения, несмотря на отсутствие прямого упоминания в скрипте.
Q & A
Какие продукты рекомендуются для ухода за кожей, чтобы уменьшить пигментацию и акне?
-В видео рекомендуются такие продукты, как First Aid Beauty Niacinamide Brightening Cream, Pharmacy Clean Be Ultra Gentle Facial Cleanser, и другие, которые помогают в борьбе с пигментацией и следами акне.
Какой тип кожи у ведущих и как они выбирают продукты для своей кожи?
-Один из ведущих имеет тип кожи, который склонен к появлению пятен, в то время как другой имеет комбинированный тип кожи. Они выбирают продукты, которые могут помочь с пигментацией, акне и другими проблемами, подходящими для их типов кожи.
Что такое двойной очистительный процесс и как он помогает коже?
-Двойной очистительный процесс - это метод ухода за кожей, включающий в себя использование гель-очистителя и масла для очистки. Он помогает более глубоко очистить кожу, удаляя makeup, излишки жира и грязь, что может быть особенно полезно для комбинированной кожи.
Какие продукты помогают в борьбе с повышенным появлением пигментации?
-В видео упоминаются продукты с ниацинамидом, витамином С и аскорбиновым кислотами, которые помогают уменьшить пигментацию и улучшить состояние кожи.
Какие продукты рекомендуются для ухода за глазами?
-Для ухода за глазами рекомендуется использовать First Aid Beauty Niacinamide Brightening Cream, который содержит ниацинамид и другие активные ингредиенты, способные улучшить цвет кожи и снять нагрузку с глазной области.
Что такое аскорбиновая кислота и как она помогает коже?
-Аскорбиновая кислота - это антиоксидант, который также обладает свойствами сTIMULятора коллагена и сияния кожи. Она помогает в борьбе с пигментацией, акне и другими проблемами кожи.
Какие продукты помогают в борьбе с нарушениями кожи, связанными с акней?
-В видео рекомендуются такие продукты, как First Aid Beauty Niacinamide Brightening Cream и другие с ниацинамидом, которые помогают уменьшить послеинфлямматоорные изменения и пигментацию, связанные с акней.
Что такое витамин B активированный концентрат и как он помогает коже?
-Витамин B активированный концентрат - это продукт, содержащий различные витамины группы B, которые обеспечивают гидратацию, улучшают эластичность кожи и помогают в восстановлении после акне.
Какие продукты помогают в борьбе с дымчатостью и нарушениями кровообращения у глаз?
-Для борьбы с дымчатостью и нарушениями кровообращения у глаз рекомендуется использовать продукты с кофейной кислотой и ниацинамидом, которые могут улучшить микроциркуляцию и снять нагрузку с глазной области.
Какие продукты помогают в борьбе с засухой и недостаточным увлажнением кожи?
-Для улучшения увлажнения кожи рекомендуются продукты с гликаникой, витамином C и другими антиоксидантами, которые помогают сохранять влагу в коже и предотвращать засухание.
Outlines
🌟 Основы ухода за кожей для устранения пигментных пятен
В этом эпизоде шоу 'beauty within' рассматривается вопрос о том, как осветить кожу различными методами. Ведущие обсуждают, что осветление кожи может означать разные вещи и достигаться с помощью разных ингредиентов и продуктов. Они делятся своим опытом использования увлажняющих и экзфолиантных средств для борьбы с пигментацией, акне и солнечными пятнами. Также рассматриваются два разных уходовых_ROUTина для разных типов кожи, начиная с очищения и заканчивая кремом для лица.
🌿 Использование экзфолиантов и увлажняющих средств для улучшения кожи
Второй параграф сфокусирован на использовании экзфолиантов и увлажняющих средств для улучшения состояния кожи. Ведущие рекомендуют продукты, которые могут быть использованы для всех типов кожи, включая чувствительную. Они обсуждают важность увлажнения и гигиены кожи, чтобы достичь более яркой и здоровой кожи. Также рассматриваются различные продукты, такие как тонеры, кремы и сыворотки, которые могут быть использованы для достижения желаемого эффекта.
🍀 Антиоксиданты и витамины для ухода за лицом
Третий параграф посвящен использованию антиоксидатив и витаминов в уходе за кожей. Ведущие рассказывают о своих личных предпочтениях и опыте использования различных сывороток и кремов, которые содержат витамины и антиоксиданты. Они обсуждают преимущества использования витамина С и витамина Е для улучшения яркости и здорового вида кожи. Также рассматриваются альтернативные продукты для тех, кто ищет более доступные или мягкие варианты.
💧 Важность гидратации и увлажнения для осветления кожи
В четвертом параграфе подчеркивается важность гидратации и увлажнения для достижения яркой и здоровой кожи. Ведущие делятся своими любимыми продуктами и методами ухода, которые помогают сохранить влагу и предотвратить пигментацию. Они также рассказывают о том, как правильное питание, количество сна и вода могут существенно улучшить состояние кожи. В заключении авторы благодарят спонсора и завершают видео, надеясь, что зрители научились чему-то новому и нашли适合自己的 продукты для ухода.
🌱 Заключение о роли естественных ингредиентов в уходе за кожей
В заключительном параграфе авторы подчеркивают важность использования естественных ингредиентов и продуктов в уходе за кожей для достижения наилучших результатов. Они также напоминают о важности правильного сонного режима, питания и гигиены кожи для поддержания свежести и здорового вида кожи. Авторы благодарят зрителей за внимание и обещают продолжать создавать полезное и интересное контент для них.
Mindmap
Keywords
💡осветление
💡гиперпигментация
💡акне
💡экшиноли
💡аскорбиновая кислота
💡ниацинамид
💡тонер
💡эмульсии
💡экстракт риса
💡солнечные пятна
Highlights
讨论了亮肤的不同定义和实现方法,强调了针对不同皮肤问题(如雀斑、色素沉着、痤疮痕迹)的亮肤策略。
介绍了适合所有肤质的温和洁面产品,特别是含有紫锥菊和蜂王浆提取物的洁面产品。
推荐了适合混合性皮肤的双重洁面方法,包括使用洁面油和洁面乳。
强调了酶粉在化学去角质中的重要性,以及它们如何帮助其他产品更好地发挥作用。
提到了特定酶粉产品,如Suicide Beauty Clean Powder,含有两种酶和乳酸粉。
讨论了眼部护理的重要性,以及如何选择适合自己眼部问题(如黑眼圈、浮肿)的眼霜。
介绍了First Aid Beauty的烟酰胺亮肤眼霜,含有南瓜籽提取物和透明质酸钠。
强调了使用特定配方的眼霜的重要性,以避免对眼部敏感区域造成刺激。
讨论了爽肤水在亮肤过程中的作用,特别是含有黑米透明质酸的爽肤水。
提到了含有抗氧化成分的爽肤水,如黑米、竹笋提取物和曲酸提取物。
讨论了使用保湿和抗氧化成分的精华液,如含有维生素C的精华液。
介绍了Milano C精华液,它是一种油基维生素C精华液,适合日常使用。
讨论了保湿霜在护肤程序中的作用,以及如何选择适合自己皮肤类型的保湿霜。
介绍了Peach & Lily的保湿霜,含有抹茶和中国莓花叶提取物。
讨论了维生素B在护肤中的作用,以及如何通过使用含有多种维生素B的产品来改善皮肤状况。
强调了健康生活方式,如饮食、睡眠和水分摄入,对皮肤健康的重要性。
提到了防晒霜在护肤程序中的重要性,尽管在视频中没有详细讨论。
感谢First Aid Beauty赞助视频的一部分,并强调了视频中推荐产品的真实性和有效性。
Transcripts
hi guys it will welcome back to another
episode of beauty within we really hope
you guys are staying safe out there and
you're a healthy and happy because today
we have another episode for you guys and
it's all about brightening brightening
comes in different definitions and it's
achieved through different ways right
right my skin is fair so I tend to
freckle very easily and you can see more
pronounced sun damage compared to felt
or felt her type of brightening would be
to light up hyperpigmentation from post
inflammatory acne parties on her face I
love this life so that's why we thought
it'd be interesting to share with you
guys two different routines that can
achieve deferring like levels of helping
with hyperpigmentation or acne marks or
if it's you know things like freckling
or sun damage these are the things that
we can really benefit from from using
different ingredients and of course
different products so we're gonna share
with you guys just the basics of it all
from cleanser to turn on eye cream
serums moisturizer so let's jump into
the first step of the routine which is
cleansing
[Music]
I love cleanses that are gentle because
it doesn't really matter like what skin
type you have or what skin condition it
does generally benefit most people so
the one I've been using as you can see
is the pharmacy clean be ultra gentle
facial cleanser and I mentioned this one
very recently in the five secrets on how
to achieve clear skin and it just like
really blew me away in terms of texture
as well as the ingredients in it which
is echinacea right and it's just an
anti-inflammatory it's antimicrobial and
it just feels like this luxurious kind
of soft gel but not gel it's like a
liquid gel on the skin and it smells
like honey it's also got royal jelly
extract for paulus and of course the
blend of honey extracts so if you want
more information about this one you can
check out the video that we'll put here
and I typically use this with my photo
because it just like emulsifiers really
beautifully on the skin and when you
wash it off it's like really soft and
would you say this is okay for all skin
types for all like if a group of my
friends were here I'd be like you get
one you get one you get one about you my
part I've been doing double cleansing
with these two so this is the be the
skin daily cleansing oil one of the best
oil cleansers I've used today and this
is the serous cleanse me softly' milk
cleanser this is like both very gentle
very hydrating combo but I want to
highlight more than enzyme powders
because I feel like for me with combo
skin chemical exfoliant are just like
exfoliating my skin is really important
so that other products will work
properly like sometimes I feel like in
my pores are really stuffed and like my
faces extra dull no matter how much
vitamin C I put on my skin no matter how
much moisturizer I used to try to
hydrate my skin it's still very dull so
the two that I'll mention in passing
because we already talked about this a
good amount in the past the first one is
the suicide Beauty clean powder this has
two different types of enzymes as well
lactic acid powder and hilar
acid powder so it's hydrating and it's
chemical exfoliant and it's like a
little bit of physical exfoliant with
the fruit enzyme so like it's just
beautiful
I just love the experience of like using
powder you add like a few drops of water
you like emulsify on your hands it turns
into this like really beautiful
luxurious like light fluffy cloud like
foam now you just like glide all over
your face like velvet so beautiful I
think you'll love for enzyme powders I
like my love for turna
spritz yeah cuz I was just gonna say I
feel like you're not as big into beauty
cleansing powders huh yeah I mean I
really like that wishtrend green tea
enzyme one and then I do use the
touch-up but that's just so expensive
you know that like I think the Sri Sai
is like a really great option for you
guys who do just want a little bit more
like of that textural element without it
being abrasive in your cleansing process
yeah yeah so I think this is probably
like the only physical exfoliant that
I'd use these days yeah I think like if
you're interested in using chemical
exfoliant a cleanser is a great way to
introduce your skin to it because it is
wash off and so it's a much more gentle
approach to like starting it out
compared to like using a serum with
Chemical exfoliants which just sits on
there which might cause any like
irritation if you're super sensitive so
that's the tip now moving on to eye
creams I know this is something that
ruin I don't typically dabble into a lot
because you know we feel like lifestyle
choices can also really help to brighten
too deep puffs but sometimes we just
need that extra kick so when I saw this
first aid beauty niacinamide brightening
cream I was like holy crap my favorite
my favorite ingredient in a cream so
what it is you can see here is like a
very peachy pearlescent kind of like
almost glowy reflective eye cream that
really helps to cancel out dark circles
so for me I think everyone has like very
different eye
Suns which is why I think in our first
video we laid it all out you know it can
be puffiness it can look dark and purple
it can look sometimes like green or
yellow and for me I get like sunken dark
areas when I haven't been eating right
or I'm dehydrated or I just don't get
enough sleep whereas like euro I think
it's not darkness it's more puffiness
yeah as my I husband puffing up and all
the like I wake up blind because my eyes
are just like so funny that I'm like I
need to rub it you know and then like
get the eye gunk out and then I'm like
okay splash some water okay I can see
yes because it's all about the
circulation like there's so many
acupoints around out my area that like
distribute fluids it's like just an
amazing network in general so normally
the eye creams I use are just kind of
like more hydrating but this one was
truly just like reflective you know how
some products create like a soft glove
because it does actually filter through
the light that's coming in so that's
kind of how this one worked for me and I
was like woah it's actually bright like
brightened because of that like
pearlescent look obviously this is a
nice and amide but as well as that it's
got the pumpkin seed extract as well as
sodium hyaluronic and caffeine so sodium
hyaluronic is obviously for the
hydration of this under eye area because
we don't have pores which means that it
can't hydrate itself which is why we get
fine lines so easily under the eye and
the pumpkin seed extract with the nice
and it might really help regulate the
blood flow in the veins that are lying
underneath and very close to our skin
under the eye because when we get like
blueish doc tints under there it's
actually from seeing veins it sounds a
little weird but that's what causes the
color and then caffeine is just another
really popular ingredient to have in eye
creams or eye products because it can
potentially have very subtle brightening
effects there's also a bunch of extracts
licorice root extract feverfew there's
green tea leaf extract there's
tocopherol so it's kind of just like a
moisturizer but it's been tailored more
for
I area to really give that subtle
glowing effect and you can see it just
when I use it like the difference is
just night and day really one important
thing to know in our previous video we
talked about how general moisturizers
could be used on your face and under
your eye so when it comes to active
ingredients make sure that it's
formulated specifically for your eyes
because niacinamide and higher doses
retinol and higher doses like it could
do more harm than good under your very
very delicate areas you know that is
under your eye because your skin is
significantly thinner yeah active
ingredients under the eye it's a little
scary but you can definitely use like
very simple moisturizers you know okay
so now moving on to toner so I think
toners as a step in terms of brightening
once again goes back to hydration
because hydration plumps the cells which
then give your skin that truly like
glowing effect the one I've been using
has this really great ingredient which
I'll talk to you about in just a bit
this is the hari hari wonder black rice
hyaluronic acid China so hyaluronic acid
is something that like for my skin type
I'm not like completely excited about
because I'm trying to fight acne you
know and like hyperpigmentation so
hyaluronic acid never really jumps out
to me like it does to a dry skinned
person who needs like extra dose of
hydration but when I started using this
I was flawed when you're just moving it
around this sloshing of the water is
just like oh yeah and it's huge you get
such value for this like in a huge
bottle so you could definitely do like
you know multiple applications not
necessarily like seven-step skin but
even just like layer it on twice or
something like that it's like a
hydrating face yeah so what I love about
this one is that it's got rice extract
bamboo shoot' extract as well as an
ingredient called Aspergillus extract
which is going to inhibit the tyrosinase
production in our skin which means that
things like hyper pigmentation is
stopped at its root so you know it like
tyrosinase and melanocytes all kind of
create and flow to the surface to create
these like darker marks
so what that ingredi
and does is inhibited from the very
beginning I don't know how to explain
how gentle this Turner is but it really
did just like completely right and my
skin over time so you have to be like
very patient with it hyaluronic acid in
something that's just going to change a
life overnight and because it's a black
rice hyaluronic acid turn up black rice
is also packed with polyphenols and
flavonoids and these are like
antioxidants that help to fight off free
radicals so I love using this day and
night what are you using these days oh
it's the same old my dear CRS time is
running out mist and here's an empty
bottle I just emptied this a few weeks
ago and I'm already halfway through this
bottle this is really all I need in my
life love love love this and how it's
made with 78% either green plum during
the springtime or Yuja fruit water
during the autumn months there's also a
blend of oils macadamia jojoba sunflower
seeds which are all super high in omega
fatty acids as well as amino acids so
this is just like one of the most
hydrating toners I've ever used Wow
so we're actually I feel like all the
products we've talked to thus far work
for every person yeah work for all skin
types and they're all very sensitive
skin friendly as well all right
puffiness yeah what do you do for your
puffiness then I think sometimes when
I'm desperate I'll use a j-roller or
I'll use like a cold spoon I think
sometimes it's like days after crying if
those days happen it's just like freeze
a spoon and kind of like use that to put
over your eyes and these more
specifically for Jade rollers it's
helping with lymphatic drainage because
there are a lot of IQ points under our
eyes and like above our eyes so what I
would do is I'll get a Jade roller and
hold it you know horizontal or it's just
like straight and then just kind of like
gently roll upwards very gently
wanna go too hard yeah there's even like
little tools like this you can even
apply your eye product with this and
just like gently massage it and bring it
out so that you're not tugging against
the skin and dragging it but it has that
little bit of like lubrication from your
eye product to just like further
brighten and you don't let the fluids
release and then drain away so it also
feels like a really nice self kiss step
especially at night and something like
this can also help with the absorption
of your product so for example if you do
use it with eye cream it will help it
sink in a little better or sometimes
people like wearing a sheet mask and
Jade rolling over that to help it absorb
even better so that is out eye area eyes
are the window to the soul make sure
you're gonna head in check then we're
moving on to serum so after I turn I
like to do the eye area because I feel
like it's drying out if I don't and then
the serum so I've been using this Milano
C serum for a really long time now we've
mentioned it like maybe two months ago
in that video and we see a lot of you
have also picked it up and really
enjoyed the benefits of this so with
this one it is an oil-based vitamin C
serum and it's not pure l-ascorbic acid
it's one of the derivatives but what I
love about it is that it is almost like
foolproof in the way that there's no air
so you don't have to worry about it
going rancid you just need a few drops
of this about five drops and because
it's this really lightweight oil it
spreads very easily over your entire
life cheek area and I tend to just focus
this on my hyperpigmentation from like
acne marks and it can also help to
really brighten stimulate collagen and
it's a powerhouse antioxidant which is
why I use it during the day it's got
ascorbic acid in that but it's just so
lightweight I don't know how it would
react to all skin types but I didn't
feel that it was any irritation I feel
like it also worked really well with my
niacinamide booster but you know just to
keep things simple I only use the
vitamin C by itself because it also has
vitamin E I formulated in Mother
and we know vitamin E and C work
together like best friends
to hydrate BFS yeah so I think this
product is just like such a game-changer
in terms of affordable vitamin C because
we know how expensive vitamin C products
can get would you say this is a spa
treatment or is this a serum you could
use this both don't get confused because
there's absolutely no English on the
packaging and there's like very little
even on this tube don't make the mistake
that I made to try and cut off this nub
because it's supposed to be really hard
to come out
actually helping with you know the
oxidization of it so yes I love that for
the day is this a pain
do I need to poke a hole somewhere so
this is the femme ooh lumineer vital see
the texture is a lot more fluid than it
is oily but you can definitely tell
there's like a little bit of pull some
vitamin C serums are just like water
like you apply it the droplet just like
go straight down your face because yeah
water rights like the Polish choice
this one is more liquidy and more watery
than like an oil it does have more
viscosity but it isn't oily so in here
is ascorbic leukocyte 2% it's a salty
vitamin C that is just a little bit more
stable compared to your more typical
like l-ascorbic acid it is actually made
with 97.2% natural ingredients it is a
very soothing it is very gentle it's
actually great for people with oily acne
prone skin and it's great for people who
are more prone to redness I feel like
this is just like a great intro to
vitamin C for those who may be a little
more hesitant or just like I'm sure
something like this with only 2%
especially you know ascorbic glucoside
that's not as intense would be a great
intro I think as with any vitamin C as
with any brightening products it's not
gonna make a difference like day one
that you use it but having used this for
the past like two months I feel that
overall like my complexion is brighter
although my freckles aren't going away
feel like something like this maybe is
it for that but just my general
complexion it's much brighter and it's
just more like plump and happy and
hydrated okay so now moving on to my
moisturize I've been using the peach and
lily much of putting antioxidant cream
and it's got my favorites again nice and
my baby has matcha or green tea it's
like a pudding texture it's really hot
in my room so maybe the texture has
changed a little bit but it just glides
over the face so smoothly so luxuriously
it's not oily it's not like one of those
moisturizers that still feel kind of
like you need to add something else on
top it leaves the perfect canvas of skin
so on top of the matcha and be nice in a
mine it's also got China berry flower
and leaf it's got Moringa seed as well
as lotus flower and we see Moringa seed
oil as a really great ingredient in like
facial oils as well as moisturizers to
really give another like boost of
antioxidant as well as subtle
brightening effects and juniper fruit
juniper my last product this we also
talked about in my current routine I
believe it was like one of the last
videos we filmed in the studio this one
is Ben's vitamin B activated all-in-one
concentrate I feel like this you can
definitely use right after toning what
can you even use this in place of toning
I just feel like I want that like extra
bit of hydration and that extra bit of
vitamin C because although it has like a
bunch of vitamin B there's vitamin b1 b2
b3 b5 b7 b9 there's so many vitamin B's
there's so many like botanical extracts
like beautiful ingredients in here but I
just wanted a little bit more of like
that vitamin C specifically for my
freckling and like my hyperpigmentation
and I think like pairing vitamin C and
niacinamide together is like match made
in heaven so with the continued use of
like the hydration from the toner the
vitamin C for brightening and just
overall luminance you know soothing the
skin and the vitamin B this all-in-one
concentrate is just my skin is just so
happy the
days do you think does a dupe for that
though because that is a pretty penny it
is a pretty penny and the way we
justified it in the previous video is
that you are you know shaving off a lot
of other products that you would use by
using this it can be used in place of
those because I have this is what I've
been using but in this routine you can
actually use any moisturizer that you
have I really still love to make creme
lip assume the like very thick cream
that's like great for like preventative
and like anti-aging when we look at our
routine as a whole cleanser is very
hydrating it's very gentle your toner is
very hydrating and then with eye cream
its brightening with my Sunnah Mike with
the serum it's vitamin C with the
moisturizer it's antioxidant so I think
it's like looking at your routine
holistically like a combination of like
hydration antioxidants active
ingredients this is like a beautiful
marriage of all the best things for
brightening dull skin and even with
something like hyperpigmentation
specifically for your like acne prone
skin yeah and all of them like you'll
see then not designed for acne prone
skin I feel like I could give this
routine to you and you would also be
able to enjoy the benefits of it I think
the matcha pudding I tried it after you
like raved about it for your current
faves a few months ago I tried it and I
was like oh the texture is amazing but
then really quickly after I was like I
think I need a little bit more hydration
yeah so guys that is I guess a
brightening routine and I think like you
have to think of brightening in terms of
varying forms and ways to improve the
skin through like ingredients as well as
hydration and the application method
because when the skin cells are happy
they are naturally bright and you will
naturally glurk and one thing we want to
also always highlight is that the
glowing skin really does come from like
your foods as well and
Mount of sleep and the amount of water I
think what really made the most
difference this month is that I always
like loaded up on water that really just
like helped to clear my skin as well so
we hope you enjoyed a very simple
brightening routine that's kind of like
for every day we didn't mention
sunscreens actually eventually but we
had a whole sunscreen video recently
that I think you guys can just check out
and we want to thank first aid Beauty
for sponsoring a portion of this video
because you know we wouldn't recommend
you guys if we didn't really love it and
use it and really benefit from it and
share with you guys and you know
niacinamide all the products in here are
what we really do believe in so yeah we
hope you guys enjoy it and you learn
something new not to say that you have
to go buy all these things but you know
sharing with you guys what worked and
we'll see you very soon if you're all
safe and we'll see you in the next one
bye
[Music]
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