Answering All Your Questions | Q&A
Summary
TLDRIn this Q&A video, fitness enthusiast Jordy discusses her upcoming competitions, offers advice on relationships and weight loss, and shares her personal supplement stack. She emphasizes the importance of trust and respect in relationships, the value of a coach in fitness, and her journey with If It Fits Your Macros. Jordy also talks about her current mental and physical well-being, her experiences with travel, and her commitment to personal growth and happiness.
Takeaways
- 😀 Jordy is excited to be back with a Q&A video after a long time and has used an anonymous Q&A on Instagram to collect questions.
- ☕ Jordy is 6 weeks out from her first competition and promotes Rise supplements, particularly their low-calorie energy drink, Rise Fuel.
- 💊 Jordy is transparent about her current cycle of performance-enhancing drugs (PEDs), which include Anavar, Clen, and others, and she is open about the benefits of having a coach to manage them.
- 💔 Jordy advises on relationship issues, emphasizing the importance of trust, respect, and honesty, and encourages leaving toxic relationships.
- 🏋️♀️ Jordy discusses the importance of having a structured plan or a coach when trying to lose weight and shares her personal fitness journey.
- 🍽 Jordy addresses struggles with sticking to a meal plan, suggesting strategies like varying food choices and considering the If It Fits Your Macros (IIFYM) approach.
- 🚫 Jordy lists her deal breakers in relationships, which include lack of trust, disrespect, incompatible values, infidelity, and abuse.
- 💪 Jordy shares her current stats, including her weight and body changes as she prepares for her upcoming competitions.
- 🌟 Jordy expresses her goals for the next year, focusing on personal happiness, peace, becoming a bikini Pro, strengthening relationships, and traveling.
- 🏆 Jordy talks about her post-competition plans, including taking a vacation in Bali and her aspirations to be a competitive Pro in bodybuilding.
Q & A
What is Jordy's current supplement stack for her prep?
-Jordy is currently taking Anavar, ArimoThyroid for her thyroid function, Clen, and Yohimbine for her prep.
When are Jordy's upcoming competitions?
-Jordy's first competition is on May 25th, and her second competition is on June 8th, with the possibility of a third on June 9th.
What advice does Jordy give for someone in a controlling and rude relationship?
-Jordy advises recognizing one's worth and leaving the relationship if it's not serving them, emphasizing that one deserves love, kindness, and respect.
Does Jordy recommend a coach for weight loss, or can it be done independently?
-Jordy believes both options are viable. Having a coach provides structure and guidance, while doing it independently allows for self-discovery and learning through trial and error.
How does Jordy handle not sticking to a meal plan?
-Jordy suggests identifying the issue, such as boredom or cravings, and adjusting the meal plan accordingly, like changing proteins, carbs, or fats, or trying the If It Fits Your Macros approach.
What are Jordy's thoughts on being transparent about PED use?
-Jordy appreciates the positive support she's received for her honesty about PED use and believes in being transparent to help others.
What are some deal breakers for Jordy in a relationship?
-Jordy's deal breakers include lack of trust, disrespect, incompatible values, infidelity, and any form of abuse.
How does Jordy manage workouts and eating healthy during her period?
-Jordy emphasizes listening to her body, allowing herself some leniency during her period, and getting back to her routine when she feels better.
What are Jordy's goals for the next year?
-Jordy's goals include finding happiness and peace, becoming a bikini Pro, prioritizing relationships with family and friends, traveling, and achieving success in her work life.
What would Jordy have done differently in her fitness journey?
-Jordy wishes she had started bodybuilding earlier, gotten a coach sooner, and not gone down the path of starvation and excessive cardio.
What supplements does Jordy use and recommend?
-Jordy uses and recommends Rise supplements, particularly their protein powders, greens, and hydration sticks, praising their flavor profiles and quality.
How does Jordy maintain her daily routine and motivation?
-Jordy uses a 5-minute journal to set intentions and practice gratitude daily, and she enjoys listening to podcasts like 'Call Her Daddy' for inspiration.
Has Jordy ever cheated in a relationship?
-Jordy has never cheated and strongly believes in the importance of honesty and emotional maturity in relationships.
What was Jordy's experience flying to Japan, Thailand, and Bali?
-Jordy booked her flights through Skyscanner and chose economy class, preferring to save money for a better experience at her destinations.
How does Jordy feel about her current mental state during her prep?
-Jordy feels at peace and is focusing on her mental health, having gone through a dark period in the past and now prioritizing self-care and happiness.
What is Jordy's stance on having breast implants?
-Jordy has a 32 Double D size and got 450 CC silicone implants. She considers it the best decision and investment she's made for herself.
Has Jordy experienced a change in sex drive during her current prep?
-Unlike her previous preps, Jordy has noticed she has maintained her sex drive during this prep, which she attributes to a proper plan and minimal use of PEDs.
Outlines
🎥 Q&A Video Introduction and Personal Updates
Jordy kicks off the video with an energetic introduction to a Q&A session, expressing excitement for engaging with audience questions. After an initial filming mishap with a broken mic, Jordy is eager to dive into the questions. The video also includes a personal update, mentioning Jordy's participation in fitness competitions, specifically being 6 weeks out from the first and 8 weeks from the second. Jordy promotes Rise supplements, particularly their energy drink 'Rise Fuel,' and shares a discount code for viewers. The discussion then shifts to answering the first audience question about upcoming competitions, revealing dates and the significance of the events, including the Pro Qualifier.
💔 Advice on Toxic Relationships and Personal Growth
The summary of the second paragraph addresses a sensitive question about being in a controlling and rude relationship. Jordy empathetically advises the questioner, emphasizing the importance of recognizing one's worth and seeking a relationship built on compromise and mutual respect. Jordy encourages the individual to either work towards improving the relationship or to leave if it's not serving them positively. The paragraph also touches on Jordy's personal fitness journey, discussing the benefits of having a coach versus self-guided training and the value of learning from personal experience.
🥗 Overcoming Meal Plan Struggles and Authenticity in Fitness
In this segment, Jordy tackles the challenge of sticking to a meal plan, suggesting strategies like varying food types to combat boredom. Jordy shares personal preferences and experiences with the If It Fits Your Macros (IIFYM) approach, advocating for a balanced and flexible diet that includes enjoyable foods in controlled portions. The summary also highlights Jordy's appreciation for authenticity and transparency in the fitness industry, leading to a discussion about personal performance-enhancing drug (PED) usage and the importance of responsible and informed choices.
🚫 Defining Relationship Deal Breakers and Self-Worth
Jordy outlines personal deal breakers in relationships, focusing on trust, respect, shared values, and honesty as foundational. The paragraph emphasizes the non-negotiability of these elements, with a strong stance against infidelity and abuse. Jordy's narrative stresses the importance of self-worth and the necessity to leave a relationship that causes harm or disrespect. The summary encapsulates a passionate plea for healthy, respectful partnerships.
💪 Balancing Fitness Goals with Personal Well-being
This paragraph discusses the challenges of maintaining a fitness regimen during menstruation, with Jordy advocating for self-compassion and moderation. Jordy encourages listeners to listen to their bodies and give themselves permission to indulge in cravings while staying committed to their goals. The summary also covers Jordy's future aspirations, including becoming a bikini Pro, strengthening personal relationships, traveling, and achieving work-life milestones. Jordy expresses a desire for happiness and peace in decision-making.
🏆 Reflecting on Past Fitness Journeys and Current Progress
Jordy reflects on past fitness journeys, expressing some regret over early extreme cardio and yoga practices that led to an unhealthy weight loss. The summary captures a shift towards bodybuilding and the importance of proper nourishment. Jordy also shares current supplement routines, emphasizing satisfaction with Rise supplements and their impact on performance and health. The paragraph concludes with a discussion on daily routines and the importance of mental health practices, including therapy and wellness treatments.
🌍 Travel Experiences and Language Learning Endeavors
In this section, Jordy recounts past travel experiences, including flights to Japan, Thailand, and Bali, and the practical choice of economy class over first class for affordability. Jordy also shares an interest in learning new languages, mentioning the use of the Duolingo app to improve Spanish skills. The summary reflects a commitment to personal growth and the enjoyment of cultural experiences.
💖 Maintaining Positivity and Health During Competition Prep
Jordy discusses the mental and physical aspects of preparing for competitions, highlighting a newfound sense of peace and positive health outcomes. The summary touches on the importance of mental health support and the benefits of a balanced approach to fitness and health. Jordy also addresses a personal question about sex drive during preparation, expressing gratitude for maintaining a healthy libido despite rigorous training.
🌸 Closing Thoughts and Gratitude
The final paragraph wraps up the video with a sense of accomplishment and gratitude. Jordy expresses appreciation for the audience's support and engagement, offering to continue the Q&A format based on viewer interest. The summary conveys a warm and interactive closing, with Jordy inviting further questions and reflecting on the enjoyable experience of connecting with the audience.
Mindmap
Keywords
💡Q&A
💡Competition
💡Controlling
💡Coach
💡Macros
💡Supplements
💡Therapeutic
💡Prep
💡Honesty
💡Implants
Highlights
Jordy is excited to answer questions from her audience in a Q&A session after a long time.
She shares her experience with Rise supplements, particularly Rise Fuel, and offers a discount code for her viewers.
Jordy discusses her upcoming fitness competitions, with the first one scheduled for May 25th and the second for June 8th.
Advice is given for someone in a controlling and rude relationship, emphasizing the importance of self-worth and mutual respect.
Jordy recommends having a goal and a plan for weight loss, with or without a coach, and shares her personal preference for a structured approach.
Tips are provided for sticking to a meal plan, suggesting variety in food choices and considering the If It Fits Your Macros protocol.
Jordy appreciates the authenticity and transparency in the fitness industry and shares her current cycle of performance-enhancing drugs.
She lists her deal breakers in a relationship, including lack of trust, disrespect, incompatible values, infidelity, and abuse.
Jordy talks about her current mental state during her fitness prep, feeling at peace and focusing on her well-being.
Goals for the next year include happiness, peace, becoming a bikini Pro, prioritizing relationships, and traveling.
After obtaining her pro card, Jordy plans to be competitive, take a proper off-season, and possibly vacation in Bali.
Jordy reflects on her fitness journey, wishing she had started bodybuilding earlier and not resorted to extreme dieting.
She discusses her favorite supplements from Rise, including protein powders and hydration sticks, and their great taste.
Jordy mentions her daily routine of using a 5-minute Journal and listening to podcasts like 'Call Her Daddy'.
She expresses her gratitude for her supportive friends who are always there for her.
Jordy shares her stance on cheating, stating she has never cheated and finds it emotionally damaging.
Details of her travel to Japan, Thailand, and Bali are shared, including her choice to fly economy to save money for other experiences.
Jordy is learning Spanish through the Duolingo app, aiming to become fluent in the language.
She discusses her experience with breast augmentation, expressing satisfaction with her decision and the results.
Jordy mentions having her sex drive during this prep, which is a positive change from her previous experiences.
Transcripts
good morning guys welcome back to the
channel Jordy here back at it again with
another
video today I'm going to be answering
your guys questions because today is a
full Q&A I have already filmed this
video once and my mic broke before but
I'm so freaking excited because I
haven't done a Q&A in so freaking long I
decided I wanted to sit down and just
chat with you guys I put an anonymous
Q&A on my Instagram which if you're not
following me it's @ Jordy dick and you
guys asked some pretty juicy questions
and I cannot wait to discuss them with
you guys so that's what we're going to
do today I'm going to set you guys up
right now and we are just going to get
started and get into these questions
adjust you guys down there
poit okay guys let's do this before we
get started I need caffeine because your
girl is officially 6 weeks out from her
first competition and 8 weeks out from
my second competition also so this is
from Rise supplements it's their rise
fuel they do have energy drinks which
are amazing and the macros are wonderful
there's 1 G of carb in this whole entire
can and only five calories this is the
green apple flavor and honestly I am
obsessed it's sour punch green apple
flavored you can use code Jordy dicks on
All Rise supplements and Rise fuel
products so if you guys want to pick
anything up use code Jordy di at
checkout and it will save you and
support me directly so thank you guys so
much for always having my back
supporting me let's get into your
questions feel like I need like a
support pillow through this so you guys
asked so many of the same question which
we're not going to get into just yet
let's do the first question when is your
next competition my first competition is
on May 25th and then my second
competition is on June 8th and hopefully
June 9th as well the June 8th show is a
Pro Qualifier and then the pro show is
the next day so speaking it into
existence I hoping that happens for me
advice for someone who is dating someone
who is controlling rude never puts me
first he says he will change and keeps
I'm sorry this is not funny it's just
relatable and keeps repeating the toxic
cycle first things first honey having
someone who is controlling rud and never
puts you first like that's not a
relationship a relationship is having
that compromise aspect on both of your
partner sides where you both are kind of
coming together choosing to love each
other not trying to control each other
not trying to change each other because
at the end of the day we are all our own
individ ual selves I totally understand
what you're going through and I'm so so
sorry because it is probably so hurtful
and so painful for you to even think
about or talk about know who you are
know your worth know what you truly
bring to the relationship and if you
believe that it is not serving you
anymore get the freak out of it because
at the end of the day you don't deserve
to be treated in that manner you deserve
love and kindness not anger not control
you deserve to live your best life and
be able to choose what you want to be
doing and I don't mean this in like a
choose to go be with other people it's a
choose to do what you want to do with
your life because we have one life and
if we don't live it to the fullest
extent that we fully can and are being
completely put down by your partner like
that's not living life that's not
fulfilling what you want to do in your
life and we need to be able to have that
respect and that mutual respect when you
are in a relationship to be able to do
that you need to really kind of dig deep
and think about if this relationship is
meant for you the right person wouldn't
be doing that to you that's all I'll say
I hope that you can find it in your
heart to either fix things with this
person Express how you're feeling or do
the hard thing and walk away next
question do you recommend a coach to
lose weight or can someone do it on
their own anyone can lose weight you
have to have a goal AKA whatever that
goal may be lose 5 10 15 lbs create a
plan behind it which you can do yourself
or you can have a coach do it as well
which in my opinion having a coach is a
lot easier and simpler because they're
going to give you that structure that
you need a step-by-step instructions for
you to follow in order to go from A to B
if you're doing it yourself there's a
lot more trial and error but it's still
possible to do it yourself so please
never think that it isn't if you do have
the funds to be able to afford a coach I
highly recommend that because you'll
gain so much value from learning from
someone else who has gone through this
with multiple different people who
understand how the process works but
it's also really fun to figure it out
yourself like for me like I started my
fitness journey without a coach and I'm
grateful that I did because I learned a
lot about myself and I learned what I
liked and what I didn't like but I feel
like it would have also been a lot
easier for me to just sign up with a
coach and learn everything from that
perspective as well so it's totally up
to you both options are viable it's just
if you want the easier route which is
the structured route from a coach or a
way to figure it out yourself and do
more self-development within research
and everything like that what advice can
you give for someone who just can't
stick to a meal plan my question is to
you why can you not stick to it is it
that you're bored of your food is it too
little of food are you craving are you
going through binge Cycles like what is
the issue that is going on there and
then from there how can we fix it if
you're bored with your meal plan switch
things out change your proteins change
your carbs discover different fats that
you like for me I follow the If It Fits
your Macros protocol I did that for
years when I started and I'm doing it
now on prep and I was doing it during
the offseason I love this form of a
protein like meal plans and diets
because at the end of the day I get to
choose the foods that I truly love in
the portions that I can control it's
brought me a lot of Joy because I don't
crave as much I don't want to reach for
other Foods because I've already
included the things that I want in my
plan just in smaller quantities if
you're with a coach ask about If It Fits
your Macros and if you're not then kind
of dig some more research into doing
that and try to figure it out from there
or you can always ask me you're more
than welcome to come into my DMs ask me
any questions that you want cuz I love
to help my followers and my friends and
support people as best as I can so that
they can be as successful as they can on
their Journey Love how transparent you
are with peeds very refreshing to see
someone authentic and honest in the
industry would you mind sharing your
current Cycles thank you so much for the
kind words I really appreciate it I have
always wanted to be as transparent as
possible I was very on the fence about
sharing my peed usage online but I
honestly have received a lot of positive
support in terms of just being honest
and transparent which I appreciate in my
own life so I don't know why I wouldn't
do it for other people you know what I
mean for me on this prep I'm taking
anavar Armor Thyroid which is for my
thyroid function Clen yohimbine and G
that is my stack for this prep and it's
working really well for me I'm not
taking uh heavy dosages of anything
whatsoever it's very minimal but I'm
enjoying it so much because if you kind
of flash back to my last prep I was
absolutely in the gutter with everything
there was way too much in my system it
was way too much for my body to handle
and I really felt those adverse health
effects after prep not throughout it I
feel like I was kind of numb to
everything I genuinely felt like [ __ ]
after my last prep and I'm just so
grateful that my coach now who her name
is adir with Fit Body Fusion is helping
me so freaking much in terms of just
having minimal Doses and like good stuff
it's a scary process to go through and
if you have any question questions or
concerns you can always reach out to me
and ask me
anything oh baby what are deal breakers
for you in a
relationship oh goodness I don't know if
I should go into detail but I'm going to
list like some things for me that are um
absolutely no go red flags in a
relationship yes I have my notes lack of
trust so for me trust is the foundation
of what a relationship is built on and
if you don't have it you don't have a
relationship and it's really really
plain and simple if you break someone's
trust if you're doing acts of infidelity
if you are messaging people behind my
back no thank you if you are putting me
in an unsafe environment trusting that
the partner isn't going to hurt you
trusting that your partner isn't going
to disrespect you trust is literally the
number one thing that I need in order to
be in a relationship with someone and
it's the easiest thing to break and the
hard hardest thing to gain back even if
people work on trust it doesn't always
necessarily come back whatsoever so
please be careful if you are in a
relationship if you know that
something's going to hurt someone don't
do it choose to let that person go so
that it doesn't traumatize them for the
rest of their life that's just a
Learning lesson disrespect if you are a
disrespectful human to your partner if
you're belittling them if you're
dismissive in terms of your attitudes if
you disregard their boundaries if you
push and push and push it's just
disrespectful why are you in a
relationship with someone if you're just
going to do that like there's no
freaking point it just shows that you're
not conscious and you're not truly like
emotionally mature enough to handle a
relationship in general if you're going
to be
disrespectful there's the door plain as
day next incompatible values a
relationship to its core needs to have
mutual respect for values values of
family is so important to me my mom my
dad my family is so important mutual
respect for friends like I love love my
friends so much they are amazing I love
them they're my support system they're
my go-to whenever I'm happy sad
indifferent like everything in between
if you don't value like friends like I I
don't get it as well as values that
include honesty and loyalty if you are
not honest that leads to no trust if you
are disloyal that leads to no trust like
all of it Roots back together and it's
all connected so if you are that person
again why are you in a relationship
there's no point like you are just
causing harm to yourself and to the
person that you are with
infidelity is the next one do I have to
explain myself like I'm sorry if you are
cheating on your partner if you are
going behind their back if you are
deleting messages that you know would
hurt your
partner what are you doing if you are
doing stuff that is Shady behind your
partner's back and you feel the need to
delete messages or to hide things from
them or lie to them you know you're
doing something wrong so why are you
going to do that in a relationship when
you're supposed to like think about the
fact that you want to marry that person
you want to have children with that
person do you really want your entire
relationship being built on lies and
disrespect and untrustworthiness like it
disgusts me and it's really really sad
because there are so many people that do
it and the last thing is abuse if you
are any form of abusive towards your
partner emotionally physically
psychologically anything in between
spiritually like there is no excuse for
abuse no matter what you have gone
through no matter what you feel like
like you need to express at that moment
you are an adult you have a
responsibility to act like one you have
a responsibility not to repeat actions
that you've seen in your past if it's
like from family or anything in between
you need to work on you before you get
into a relationship because at the end
of the day nobody deserves to go through
that and they do go through that I have
been through that personally and it's
really freaking sad from the perspective
of the person receiving you try not to
internalize it because you understand
that people go through things but it's
never okay and I want you to know that
if you are in a relationship like that
you need to get out because you do not
deserve to go through that and I'm so
sorry if you are experiencing that these
are just major deal breakers for me um
of course there's like small ones and
like small red flags and stuff like that
I won't go into them but these are my
major like red flags these are my like
deal breakers in a relationship like I
think everyone deserves to be treated
with respect honesty and just mutual
love for one another in a relationship
and if you're not receiving true
kindness love affection honesty get out
please like it's not worth your time
it's not worth your peace it's just
going to be suffering in the long term
and it's just going to leave you with a
trauma that will last a lifetime
workouts and eating healthy during
period is rough what should I do girl I
get you it is my time of the month right
now and I am craving all of the
chocolate I am feeling lazy and I have
zero motivation but guess what I'm going
to get up and do everything that I want
to do in terms of my training and food
and stuff like that because one I have
to I'm on prep and two because I love it
because I remember my why because I know
why these goals and what I want to do
every single day is important to my
long-term goals if you're feeling really
crappy and you feel like you need to eat
some food go for it if you're not on
prep enjoy yourself give yourself some
leniency and give yourself some peace
and some Grace because at the end of the
day we are so hard on ourselves just
because you have a couple days off of
training or just because you eat some
good food like it it's not going to
deter you from reaching your goals and
it's not going to be this major setback
that we like ch up to be in our brains
enjoy your food enjoy your rest and then
when you are feeling okay get back to it
next question what are your goals for
the next year I think this is a great
question because my goals over the next
year have shifted dramatically over the
last couple of months I want to be happy
and I want to feel at peace in every
single decision that I do make in my
life from now on I feel over the last
couple of years I've really focused on
other people's happiness and other
people's peace and making sure that
their lives are a lot easier I was
missing the one person who was most
important which was me those two goals
of happiness and peace tie hand inand I
want to be a bikini Pro and I'm going to
accomplish that goal I want to
prioritize my friendships and my
relationships with my family members
like that is so important to me and I
love my family and my friends so much so
putting more value and more energy and
more effort into them fulfills me so
damn much and travel I want to travel as
much as I can I want to see more places
I want to go back to Bali I want to
enjoy my life as much as I possibly can
you're only 26 once in your life why not
live it up to its fullest potential I
want to meet new people and experience
new things and see parts of the world
that I've never seen before there's a
lot of goals and I want to be as
successful as I possibly can in my work
life as well I want to hit some
Milestones within monetary values which
I'm not going to list on here I have
them written down for myself but there
is a lot that I want to be focused on
and there's a lot that I want to work on
and I know that I can accomplish it it's
just going to take a little bit more
effort on my part after you get your pro
card what's next I really want to be a
competitive Pro so whatever that means
for my coach and I if that means we go
do more Pro shows once we get it if that
means taking a proper off season again
and growing and grinding and putting
that effort in into making sure that I
am a competitive Pro then that is what I
will do I want to be as competitive as
possible also after prep I want to go on
a lovely vacation and I want to go to B
for at least a month so that will be
after I get my Pro card what's your
stats and your stage weight stats right
now I weigh 125 lb I 5' 5 the last time
I competed was 2022 my first show I was
118 lb the second show I was3 lb and my
final show I was a whopping 108 lb I
literally was shriveled up into
nothingness this year it's going to be
different because at 6 weeks out I'm 125
lb like that's a lot of weight in the
grand schema thing
and hopefully we put on a decent amount
of muscle mass to really show a complete
different physique and a different
package from last season to this year
next question what would you have done
differently in your fitness journey so
for me I started off as a cardio bunny
and a yoga bunny so I was like running
up the stair Master doing those like
Kickback stair Master workouts doing
Kayla itsines hit workouts and doing
like hot yoga at least once or twice a
day I literally wilted away into nothing
and I didn't eat or nourish my body
properly I was eating just vegetables
and fruit and I literally got so sick
from doing that because I was just
obsessed with being like this small
human cuz I was bullied for my weight
when I was younger so I regret kind of
going the route of quote unquote
starvation side of things I wish that I
got a coach right away that was going to
help me build muscle I wish I got into
bodybuilding sooner I wish I started
bodybuilding when I was like 16 at the
end of the day I wouldn't change my
journey for a minute because I am where
I am today because I went through those
things what supplements do you use
everything from Rise honestly I love
using rice supplements their protein
powder is literally my favorite thing in
the whole entire world if you haven't
tried it you need to the Skippy PB one
and the Cinnamon Toast Crunch one and
the blueberry muffin and the chocolate
peanut butter just so darn good and I
promise you if you try any other stuff
you will love them as well cuz they're
flavor profiles are unreal their greens
that are apple juice flavor literally
taste like apple juice it's so delicious
and then their hydration sticks are
amazing I love their preworkouts like
it's just so good it's a great company
with great people behind it with great
flavor profiles and if you want to pick
out anything up you can use code Jordy
Dix at checkout yum what's one thing you
love to do every day every single
morning I wake up and I use my 5 minute
Journal so I kind of set my intentions
for the day what I want to focus on what
I'm grateful for in a daily affirmation
and it is like the best way to set my
day up for success and then the other
thing that I've been loving lately is
every single time that I'm in the car or
if I'm getting ready I'll just put a
podcast on and I've been loving
listening to call her daddy again so
when I first started listening to call
her daddy it was like more like sexual
side of things different ways to do
different things and now her podcasts
are with inspiring human beings and
learning about their lives and what
they've gone through and what they've
learned from their experiences and I
think that it's very insightful next
question who is the friend that's always
there for you to answer this question I
have a great group of friends I have a
great circle around me I have a great
support system and I'm so freaking
grateful for the people that are in my
life I at least have five amazing
friends that I could call and pick up
the phone right now and call them and
they would pick up in a second or be
like what do you need how can I help and
I'm so fortunate for that and I'm so
grateful I'm not going to list any names
on here but you know who you are and I'm
so freaking grateful for you because I
wouldn't be who I am or where I am today
without these people mentally physically
emotionally they're my rocks have you
ever cheated you got to be honest
never I will never cheat it would eat me
alive to do that to someone can't speak
for anyone else but that would
absolutely eat me alive it makes me sick
to my stomach that people are actually
capable of doing that I have a very
harsh opinion on this I believe that if
you are one to cheat on someone it shows
how childish and how emotionally
immature you are as a person and you
need to go work on yourself before you
let anyone else come in and you you
damage anyone else if you are that
person who is cheating go take some time
to be by yourself as much time as it
takes to realize how horrible of an act
that is for you to be doing to another
human being think about the trauma that
you would be causing that person for the
rest of their lives if they found out
and they always find out oh trust me
they always find out when you flew to
Japan Thailand and Bali how did you find
the flight did you first class or
economy so the flight was super like
Smooth I booked through Skyscanner and
honestly I I flew economy me for all of
those flights because first class is
very expensive like I would like to
justify that at some point in my life
maybe once or twice but I don't need to
fly first class I'd rather take the
thousands of dollars that I'm going to
save from not flying first class and use
it on my vacation and stay in an even
nicer place when I'm there or spend it
on another Excursion or be just smart
with my money because I feel like when
you're just flying first class all the
time you're just like throwing money
Into Thin Air cuz you're going to get to
the destination anyways do speak another
language I don't speak another language
fluently I can speak a little bit of
Spanish and a little bit of French I did
take French all the way up through high
school I did Spanish lessons when I was
younger and I also traveled to a lot of
countries that were Spanish speaking but
I've actually downloaded the DU lingo
app so that I can try to learn Spanish
better because I want to be fluent in it
as well so I'm trying to learn different
languages next question you are glowing
on your prep right now how has it been
mentally for you after recent events
wishing you all the best at your com
competition thank you so much for the
kind words they really do mean a lot and
I am really appreciative for everyone
who has messaged me and just been like
you're killing it girl that hits I am
mentally feeling at peace right now and
I am doing things that are good for me
and choosing things that make me happy
and fill my soul and fill my cup it's
weird to think about like last year I
went down to my darkest place I've ever
experienced my whole entire life like I
got really really depressed I got really
sad I also started therapy which which
was amazing and I found this place
called other ship this year where it's
like a sauna and cold plunge kind of
therapy center with guided classes and
I've been really really focused on
working on my mental health overall I
never want to get back to that deep dark
place that I was in last year and I will
never let myself get there things happen
and life happens but I really I had to
take a step back and realize what was
going on in my life and how to kind of
weed out the bad so I'm doing very very
well now next question what size are
your implants I have a 32 Double D I got
my breast augmentation done by Dr 6 at
six surgery in downtown Toronto I love
them I got 450 CC's silicone implants
under the muscle under the breast
incision and it is the best decision
that I ever made for myself and the best
investment that I ever put into for
myself and I'm grateful for them and I'm
I I love them so yeah and the last and
final question that I will answer today
is do you find yourself losing sex drive
during prep let me tell you every single
prep that I've had up until this point
I've had no sex drive this prep I don't
know what has happened but it's just
it's there it is there doesn't mean I'm
getting anything but it's there um and
I'm grateful that it is there because
that means my hormones are happy my body
is happy I just actually got my blood
test results back and I did my blood
test last week and I'm in like premium
Health like it is amazing to see what an
amazing coach a proper plan and not a
crazy amount of peed will do to your
body and your blood so yeah I will leave
it at that I do have my sex JBE and I'm
really grateful for it but I yeah that's
it I also really happy that I uh had
sound through this whole video and I got
to answer all of your guys questions
that I kind of like screenshotted today
let me know if you guys want a part two
or if you want me to answer some more
juicy questions I can always put that
questionnaire back up on my Instagram
page and you guys can go over there and
check it out and ask whatever you guys
want to know but without further Ado I
hope you guys enjoyed this video I
really love just setting the camera up
chatting with you guys and getting down
to the nitty-gritty and answering some
cool questions I had fun I hope you did
too if you guys enjoyed this video give
it a thumbs up don't forget to subscribe
turn post notifications on and I will
see you in the next video bye
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