DECA vs. NPP: Whis is better for GAINS? Ask Dr Testosterone # 12

Summary

In the 'Ask Dr. Testosterone' show, Dr. George Tulos discusses bodybuilding topics, including the benefits of deca-durabolin and nandrolone phenylpropionate for muscle growth, the importance of post-cycle therapy (PCT) for hormone recovery, and the potential of thymosin alpha 1 and peptide bpc 157 for treating celiac disease. The conversation emphasizes a health-conscious approach to bodybuilding, the necessity of PCT, and the limitations of medical advice from non-experts.

Takeaways

• 📚 Dr. Georg and Tulos host 'Ask Dr. Testosterone', a show where they discuss bodybuilding topics, including training, nutrition, and supplementation.
• 🎙️ Dr. Tulos is a medical doctor and champion bodybuilder who offers consultations worldwide through his Instagram.
• 🇬🇷 The show was recorded during the Orthodox Easter, a significant holiday in Greece and other countries.
• 💉 A viewer asked about the benefits of deca-durabolin (Deca) and nandrolone phenol propionate (NPP) for muscle building, especially for women trying to avoid virilization.
• 💊 Dr. Tulos explained that longer-acting Deca might have joint benefits due to slower clearance, while NPP may be more anabolic but clears faster and has less joint benefit.
• 🚫 The doctor warned about the long detection time of Deca, which can be detected up to 18 months after use, posing risks for athletes subject to drug testing.
• 🤔 When considering a safe and mild stack for muscle growth, Dr. Tulos suggested a combination of testosterone and Dianabol, but noted that not everyone responds to steroids.
• 🛑 Post-cycle therapy (PCT) was discussed, emphasizing the importance of time for natural testosterone production to recover, rather than relying solely on medications.
• 🧬 A question about celiac disease and the potential of thymosin alpha 1 or peptide BPC 157 to cure it was addressed, with Dr. Tulos suggesting a gluten-free diet as the primary management strategy.
• 🏆 Rich Gaspari was mentioned as an early advocate for avoiding gluten during dieting, highlighting the trend's long history in bodybuilding.
• 💡 The potential of BPC 157 for gut health was discussed, with Dr. Tulos noting the lack of human trials and the anecdotal nature of its reported benefits.

Q & A

What is the main topic of the 'Ask Dr. Testosterone' show?

The main topic of the show is to provide insights and answers to questions related to bodybuilding, training, nutrition, supplementation, and health, hosted by Dr. Georg Tulos, who is both a medical doctor and a champion bodybuilder.

What are the two books mentioned by Dr. Georg Tulos in the transcript?

The two books mentioned are 'The Bible of Bodybuilding 2' and 'Real Bodybuilding', both of which can be found on Amazon and cover extensive information on bodybuilding and related topics.

Why is the show considered unique on YouTube?

The show is unique because it offers access to a medical doctor who is also a champion bodybuilder, providing professional advice and answering questions that combine medical knowledge with bodybuilding experience.

What is the significance of the Easter celebration mentioned in the script?

The significance is that it is a cultural and religious event celebrated in Greece and other countries, and it serves as a backdrop to the discussion, indicating the timing and cultural context of the show.

What is the main difference between Deca Durabolin and Nandrolone Phenylpropionate (NPP)?

Deca Durabolin is a long-acting form of nandrolone decanoate, which is beneficial for joint health and has a slower clearance rate. NPP is a faster-acting version, nandrolone phenylpropionate, which is supposed to be more anabolic due to a higher percentage of the substance being liberated.

Why might someone choose NPP over Deca Durabolin?

A person might choose NPP for its faster-acting properties, which could potentially lead to quicker muscle gains and a higher anabolic effect due to the larger percentage of the substance being immediately available.

What is the importance of post-cycle therapy (PCT) in bodybuilding?

PCT is crucial for restarting natural testosterone production after a cycle of anabolic steroids. It helps to recover the body's hormonal balance and prevent long-term health issues.

What are some components of an effective PCT protocol according to the discussion?

An effective PCT protocol includes the use of HCG, SERMs (such as Tamoxifen), and possibly supplements like Vitamin D3, zinc, and boron to support natural testosterone production and overall health recovery.

What is the potential role of Thymosin Alpha 1 in the context of the script?

Thymosin Alpha 1 is mentioned as a peptide that stimulates the thymus gland, potentially enhancing immunity. It is suggested that it might help with autoimmune conditions, although more research is needed.

What is the recommended approach for someone who is health-conscious and looking to build muscle?

For health-conscious individuals, a mild stack involving testosterone and a non-aromatizable steroid like Dianabol is suggested. It's important to listen to the body and not to push doses beyond safe limits.

What is the significance of avoiding gluten for those with celiac disease?

Avoiding gluten is essential for managing celiac disease as it can cause bloating and damage to the gut. A gluten-free diet can help alleviate symptoms and improve overall health.

What is the potential of BPC 157 in healing the gut according to the script?

BPC 157 is mentioned as a peptide with anecdotal evidence suggesting it may help with gut healing, although there is no concrete scientific evidence or human trials to confirm its effectiveness for this purpose.

Why is it important to consult with a medical professional before using performance-enhancing drugs or supplements?

Consulting with a medical professional is crucial to ensure safety and to understand potential side effects and health risks. It also helps in making informed decisions based on individual health conditions and goals.