How To Design Your Dream Life (Step-by-Step in The Next 12 Months)

Adete Dahiya
28 Jul 202428:08

Summary

TLDRThe speaker challenges viewers to envision and articulate their dream life, then confronts common obstacles like limiting beliefs and lack of action. Offering a blueprint for success, they share personal experiences and strategies such as creating counter statements, going public with goals, and using visualization techniques. The video emphasizes the importance of alignment with one's subconscious, prioritizing actions, and celebrating milestones to maintain motivation and achieve the next version of one's life within 6 to 12 months.

Takeaways

  • 🌟 **Dream Life Visualization**: The speaker encourages viewers to envision their ideal life and articulate what it looks like in the present, not just as a distant dream.
  • 🚫 **Identify Limiting Beliefs**: Recognize and challenge the excuses and limiting beliefs that prevent progress towards achieving one's dream life.
  • 🔄 **Blueprint for Success**: The speaker offers a blueprint that can help design and achieve one's dream life within 6 to 12 months, based on personal experiences and struggles.
  • 🔑 **Key to Unlocking Dreams**: Success is attributed to a few key elements, including mindset, action, and the ability to overcome limiting beliefs and mental conditioning.
  • 📝 **Declare Your Intentions**: Publicly declaring one's dreams can signal to the subconscious mind to align with and act upon those aspirations.
  • 🏁 **Set Clear Goals**: Define clear and specific goals as the next step in life's journey, rather than vague aspirations, to provide direction and motivation.
  • 💭 **Reprogram the Subconscious**: Use techniques like 'I am' statements and visualization to reprogram the subconscious mind and align it with one's goals.
  • 🎯 **Break Down the Dream**: Divide the overarching dream into smaller, achievable steps to make the dream feel more tangible and less overwhelming.
  • 🛑 **Acknowledge Distractions and Setbacks**: Recognize that distractions and setbacks are part of the journey, and it's important to stay focused and prioritize the dream.
  • 🔄 **Embrace Detours and Recommit**: Life may present detours that can either be integrated into the dream or lead to a reassessment and recommitment to the original goal.
  • 🎉 **Celebrate Milestones**: Celebrating milestones achieved along the journey helps to maintain motivation and provides a positive feedback loop for continued progress.
  • 💪 **Commitment and Re-Commitment**: Both initial commitment to the dream and the ability to re-commit when necessary are crucial for sustained effort and eventual success.

Q & A

  • What is the main challenge presented in the video script?

    -The main challenge is to describe one's dream life and then identify the reasons why one has not been able to achieve it despite various attempts and challenges.

  • What does the speaker claim to have that can help design and achieve a dream life?

    -The speaker claims to have a blueprint that can help design and achieve one's dream life within the next 6 to 12 months.

  • What are some of the struggles the speaker has faced in their life?

    -The speaker has faced financial struggles, family turmoil, uncertainty in relationships, friendships moving away, and mental health challenges.

  • How does the speaker define the term 'dream life' in the context of the video?

    -In the video, 'dream life' refers to the next version of one's life or the overarching goal that one wishes to achieve, not necessarily the only dream in one's life.

  • What is the first step suggested by the speaker to achieve one's dream life?

    -The first step is to get clear on what the dream or goal is that one wants to achieve in the next phase of life and to write it down.

  • What is an example of a limiting belief and how can it be countered according to the script?

    -An example of a limiting belief is thinking one is not a good writer. It can be countered with a statement like 'If influencers can write books and become bestsellers, so can I.'

  • What is the significance of declaring one's dream publicly according to the video?

    -Declaring one's dream publicly is a powerful step that signals to the subconscious mind to act on it and align with the goal, making it more likely to be achieved.

  • How does the speaker suggest using 'I am' statements to help achieve one's dream?

    -The speaker suggests using 'I am' statements to make a strong declaration in the present tense, which helps the subconscious align with the new identity and makes it easier to take action.

  • What is the importance of creating a vision board as mentioned in the script?

    -Creating a vision board is important as it helps with visual alignment and reprogramming the mind. It allows one to visualize their dream life and aligns actions with that vision.

  • Why is it suggested to act first and plan later in the pursuit of one's dream?

    -Acting first and planning later is suggested because planning can sometimes become a task that consumes all the time and energy, preventing one from taking actual steps towards the dream.

  • What is the role of visualization in achieving one's dream life as per the video?

    -Visualization plays a crucial role as it allows one to imagine themselves living the dream life, which helps in aligning the subconscious mind with the desired outcome and turning the life around.

  • How does the speaker define 'detours' in the context of pursuing one's dream?

    -Detours are defined as events or circumstances in life that may cause one to deviate from their original path towards their dream, which can sometimes lead to new opportunities or realizations.

  • What is the significance of celebrating milestones in the journey towards one's dream life?

    -Celebrating milestones is significant as it keeps one motivated, sends a signal to the conscious mind that they can achieve the next step, and develops an intrinsic motivation that is more powerful than external motivation.

  • How does the speaker suggest dealing with setbacks in the pursuit of one's dream?

    -The speaker suggests that setbacks may require one to either bounce back and resume work once they have dealt with the issue or reevaluate their dream if it no longer aligns with their desires.

  • What is the concept of 'recommitment' as discussed in the video?

    -Recommitment is the act of recommitting to one's original plan or dream when the desire for it resurfaces, giving a second chance to achieve it and providing momentum towards the goal.

  • How can one embody their dream version according to the video?

    -One can embody their dream version by acting like they already are that person, celebrating every milestone achieved, and developing a strong belief in their ability to achieve the dream.

Outlines

00:00

🤔 The Challenge of Dream Life Realization

The speaker begins by challenging viewers to envision and describe their dream life, urging them to reflect on why they haven't achieved it yet despite various attempts. They suggest that common obstacles include financial issues, rocky relationships, or the difficulty of persisting. The speaker proposes a blueprint to help design and achieve one's dream life within 6 to 12 months, drawing from their own experiences of overcoming similar struggles, such as financial hardship and mental health issues. The importance of identifying one's 'North Star' or overarching goal is emphasized, using examples of individuals with specific dreams like becoming a best-selling author or a renowned baker. The speaker encourages viewers to write down their dreams and confront limiting beliefs that may be holding them back.

05:00

🛠 Tackling Limiting Beliefs and Aligning Subconscious Mindset

This paragraph delves into strategies for overcoming self-limiting beliefs, such as creating counter statements to refute negative thoughts. The speaker illustrates this with examples, like comparing oneself to successful individuals who have overcome similar challenges. The concept of subconscious alignment is introduced, explaining that even with conscious effort, deep-rooted behaviors and mental conditioning can hinder progress. The speaker contrasts two individuals, Simon and Diva, to demonstrate the impact of subconscious alignment and the importance of taking action. They suggest ways to reprogram the subconscious, such as declaring one's dreams publicly and using 'I am' statements to foster identity alignment with the dream self.

10:02

🎨 Visualization and Planning for Dream Achievement

The speaker discusses the power of visualization, sharing personal experiences with creating vision boards to maintain focus on life goals. They recommend visualizing oneself as the 'dream self' and outline the importance of mapping out the steps to achieve the dream life, emphasizing the significance of acting on the dream rather than getting stuck in endless planning. The speaker also talks about the importance of prioritizing actions that align with one's vision and the potential detours and distractions that can come with pursuing a dream, suggesting that these can sometimes lead to new paths or a deeper understanding of one's dream.

15:03

🚦 Navigating Setbacks and Reevaluating Dreams

The speaker acknowledges that life events can lead to setbacks, using the examples of Diva dealing with the death of her grandfather and Simon finding love, which can impact focus and progress towards their dreams. They discuss the concept of detours and how they can sometimes offer new insights or directions for one's dream. The speaker stresses the importance of commitment and re-commitment to one's original plan, even if the dream evolves or changes over time, and encourages viewers to recognize when a dream needs to be revisited or adjusted.

20:04

🌟 Embracing the Hero's Journey to Dream Achievement

In this paragraph, the speaker emphasizes the importance of embodying one's dream self and acting as if the dream has already been achieved. They provide examples of successful individuals who visualized and acted on their dreams, highlighting the power of mindset and self-belief. The speaker suggests that celebrating milestones along the journey is crucial for maintaining motivation and creating an intrinsic desire to continue working towards the dream. They introduce the concept of the 'craving response reward' system from 'Atomic Habits' by James Clear, explaining how it can reinforce positive habits and progress towards goals.

25:06

📝 Action Steps for Designing Your Dream Life

The speaker concludes by assigning 'homework' to the viewers, outlining specific steps to take over the next 6 to 12 months to work towards their dream life. These steps include writing down the dream, identifying and countering limiting beliefs, publicly declaring the commitment to the dream, and outlining actionable steps to achieve the first milestone. The speaker encourages viewers to hold themselves accountable, perhaps by sharing their commitments on social media, and to return to the video to report on their progress. They reiterate that with hard work, a shift in mindset, and action-driven steps, anyone can design and achieve their dream life.

Mindmap

Keywords

💡Dream Life

The term 'Dream Life' refers to an idealized version of one's life where aspirations and desires are fully realized. In the video's context, it is the ultimate goal that individuals are encouraged to envision and pursue. The script uses examples of becoming a world-renowned author or a baker with a Michelin star to illustrate what one's dream life might look like.

💡Limiting Beliefs

Limiting beliefs are fixed mindsets that restrict a person's potential by creating self-imposed barriers to success. The video emphasizes their role in holding individuals back from achieving their dream life, suggesting that overcoming these beliefs is crucial for progress. Examples from the script include thoughts like 'I'm too old to do this' or 'I'm not a good writer'.

💡Counter Statements

Counter statements are positive affirmations or declarations that challenge and replace limiting beliefs. The video suggests creating counter statements as a strategy to overcome the mental obstacles that prevent individuals from pursuing their dreams. For instance, if someone believes they are not a good writer, a counter statement could be 'If influencers can write bestsellers, so can I'.

💡Subconscious Alignment

Subconscious alignment refers to the process of harmonizing one's deep-seated mental and emotional patterns with conscious goals. The script explains that even if someone is consciously working towards a dream, a lack of subconscious alignment can hinder progress. The video uses the contrasting examples of Simon and Diva to illustrate the impact of subconscious alignment on achieving one's dream.

💡Manifestation Techniques

Manifestation techniques are methods used to materialize one's desires or goals into reality. The video mentions that despite trying various manifestation techniques, some people still struggle to achieve their dream life, indicating that these techniques alone might not be sufficient for success.

💡Goal Setting

Goal setting is the process of identifying specific objectives one aims to achieve. The video emphasizes the importance of clearly defining one's dream as the first step towards achieving it, likening it to setting a course towards a destination.

💡Impostor Syndrome

Impostor syndrome is a psychological pattern where individuals doubt their accomplishments and fear being exposed as a 'fraud'. The script touches on this concept, suggesting that mental conditioning can trigger impostor syndrome, making people feel incapable of achieving their dreams.

💡I Am Statements

I Am statements are declarations made in the present tense about one's abilities or identity, often used in personal development to foster a sense of alignment with one's goals. The video recommends using 'I Am' statements to help reprogram the subconscious and align with one's dream identity, such as 'I am writing my first book as an author'.

💡Vision Board

A vision board is a visual tool used to represent one's goals and aspirations, often consisting of images and words that symbolize desired outcomes. The video highlights the power of vision boards in reprogramming the mind and maintaining focus on one's dream life, as they provide a constant visual reminder of one's aspirations.

💡Visualization

Visualization is a technique where individuals mentally imagine themselves achieving their goals, experiencing the associated emotions and outcomes. The script describes visualization as a powerful tool for aligning with one's dream life, with the speaker sharing personal anecdotes of how visualization has shaped their reality.

💡Detour

A detour in the context of the video refers to an unexpected or alternative path that may arise while pursuing one's dream. The script suggests that detours can sometimes lead to new insights or directions that enrich one's journey, but they can also be setbacks if they cause a significant departure from the original path.

💡Recommitment

Recommitment is the act of renewing one's dedication to a goal or dream, especially after a period of doubt or distraction. The video encourages recommitment as a way to reignite motivation and regain momentum towards achieving one's dream life, framing it as a 'second chance' offered by the universe.

💡Milestone

A milestone represents a significant achievement or stage in the progress towards a goal. The script discusses the importance of celebrating milestones as a means to maintain motivation and create a positive feedback loop that reinforces the belief in one's ability to achieve further goals.

Highlights

The speaker challenges the audience to describe their dream life and share the reasons they haven't achieved it yet.

Suggests that common excuses for not achieving dreams often stem from limiting beliefs and mental conditioning.

Introduces a blueprint for designing and achieving one's dream life within 6 to 12 months, based on personal experiences overcoming struggles.

Shares personal anecdotes of overcoming financial struggles and mental health issues to achieve a fulfilling life.

Emphasizes the importance of identifying and writing down one's dream life as a first step towards achieving it.

Advises against letting limiting beliefs, such as age or resources, hinder one's pursuit of their dream.

Cites examples of successful individuals like Steve Jobs and Priyanka Chopra who didn't let limiting beliefs stop them.

Proposes creating counter statements to tackle and overcome self-limiting beliefs.

Discusses the concept of subconscious alignment and how it affects the ability to achieve one's goals.

Suggests declaring one's dreams publicly as a powerful step towards making them a reality.

Introduces the technique of using 'I am' statements to help the subconscious align with one's dream identity.

Advises starting to act on one's dream before getting stuck in endless planning, to create momentum.

Recommends creating a vision board for visual alignment and motivation towards one's dream life.

Details the importance of visualization and imagining oneself living the dream life for mental conditioning.

Encourages breaking down the dream into achievable steps to combat overwhelm and create a clear path forward.

Talks about the importance of focusing efforts in one direction to avoid distractions and maintain progress towards the dream.

Acknowledges that life may present detours and setbacks but emphasizes the need for commitment and re-commitment to one's dream.

Inspires by sharing the story of re-embracing the dream of becoming a YouTuber after a long hiatus.

Stresses the significance of embodying one's dream version and acting like it's already a reality to boost confidence and motivation.

Endorses celebrating every milestone achieved on the journey towards the dream life as a way to maintain motivation.

Presents the 'craving response reward' system from 'Atomic Habits' by James Clear as a method to reinforce positive habits and achievements.

Assigns homework to outline the next steps and first milestone towards the dream life, and to commit to taking action for the next 12 months.

Transcripts

play00:00

here's what we're going to do I

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challenge you to describe what your

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dream life looks like to me go ahead

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pause this video and in the comments

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below write down what your dream at

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present looks like okay done now you're

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going to tell me why you have not been

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able to achieve this dream version of

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yourself or dream life yet despite

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watching multiple videos trying various

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manifestation techniques and goal

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setting methods maybe you have an empty

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bank account maybe you have Rocky

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Relationships or maybe you started down

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the path but you quit halfway because it

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was too damn difficult now what if I

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tell you that no matter what this reason

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is whatever this reason is that's

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holding you back because nine times out

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of 10 when I've asked people why they

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haven't achieved their dream life they

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always have an excuse but what if I tell

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you then no matter what this reason is I

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have a blueprint that can help you

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design and achieve your dream life in

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the next 6 to 12 months I know this

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because I have faced so many of the

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struggles that you are probably facing

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day I was broke like completely broke at

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one point in time I was going through

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severe family turmoil it was so hard I

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was unsure of my relationships my

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friendships my friends moved away to

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different cities and of course I was

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also struggling with my mental health

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but today my life is the complete

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opposite of what it was 3 to 4 years ago

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I have a career that I love I have my

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own space I have control over my time I

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have an awesome online community and I

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have people in my life who love me for

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who I am and I'm not saying all of this

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to brag I am very very grateful for how

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life has turned out but most of it was

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not just sheer dumb luck it was actually

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by Design and you actually need very few

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things to get from point A to point B to

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actually design your dream life and live

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out your dream life and those are the

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eight points that we're discussing in

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this video today

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now let's say that you're starting here

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this is the current version of you

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version 1.0 where do you go from here

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and I'm going to say this what does your

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dream life look like and your dream life

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does not mean the only dream in your

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life it just means your next dream what

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is the next version of your life in your

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head look life what is that dream that

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you want to achieve your overarching

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goal that is your nor star it dictates

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the majority of your actions let's take

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a few examples to explain this so it's

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not just like an abstract concept on one

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end we have Simon whose goal or dream or

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whatever is to become a world-renowned

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author right that's her next dream that

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she wants to achieve and she wants to

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touch millions of lives through her

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books so being a bestselling author is

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where she wants to be at on the other

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hand we have Diva who wants to become a

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baker open her own Bakery and start

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selling these delicious baked goods in

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and around her city right and she also

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wants to earn a Michelin star and all of

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those things so that is her 2.0 version

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so step one is actually getting clear on

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what that goal that dream of yours is

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that you want to achieve in the next

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phase of your life I actually dare you

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to write this down no matter how crazy

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how outlandish this sounds at present

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just write it down and if you sit down

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to do this and your mind immediately

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comes up with excuses like oh my God but

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I don't have resources how am I going to

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to make money this is too hard I'm too

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old to do this it's going to take too

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much time that's actually your limiting

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beliefs that are holding you

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back if you are in the same boat you

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have to understand that often your

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biggest obstacle the biggest obstacle to

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your dreams is either the voice inside

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your head that's stopping you or the

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voices of other people telling you that

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you can't do something but do you think

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that people like Steve Jobs or Priyanka

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Chopra listened to those voices Steve

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Jobs dressed like a hippie did not

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shower for days dressing the same

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clothes ate only vegetables was also

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apparently a very stinky person and he

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ended up building the world's first

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trillion dollar company he also

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revolutionized six different Industries

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do you think he would have been able to

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do that if he led his own mindset or the

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fear of L stop him the truth is that all

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of us us have these limiting beliefs

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thanks to our mental conditioning

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throughout the years and this is what

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triggers that impostor syndrome in us

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this is what makes us feel like we

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cannot achieve our Dream but the

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difference between those who are able to

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achieve their dream life and those who

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are not is that the former group knows

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how to tackle these self-limiting

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beliefs right remember that people who

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are crazy enough to think that they can

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change the world are the ones who

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actually do now one way to act tackle

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your self-limiting beliefs is to create

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a set of counter statements to address

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each of these limiting beliefs that you

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have so for example when Simon sets down

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to write her book her self-limiting

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belief tells us that she's not a good

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writer so a counter statement to this

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could be something like if influencers

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can write books and become bestsellers

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well so can I or if this girl Ria feels

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like there's too much nepotism in the

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fashion industry and she can't become a

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fashion designer a counter statement for

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her can be like well if Nancy tagi can

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do all of that without any resources why

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can't I I feel like having real world

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examples real world people to base your

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experience off off can really help

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counter those negative thoughts for you

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and trust me you are going to find an

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example if you look for it someone

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before you has done it and it's okay to

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map your journey and plan by following

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in their footsteps without Reinventing

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the

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wheel but now despite doing that your

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mind can be a it can come up with

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a thousand excuses to not do something

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despite the fact that it is your dream

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that you want to work towards and the

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reason for this is often a lack of

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subconscious alignment which means that

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even though you are consciously working

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towards something your mental

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conditioning and your Dee rooted

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behaviors are not aligned with that

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thing yet like Simon here who has

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started working on the first draft of

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her book but she tends to lose focus

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every day run into a writer's block she

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watches all kinds of motivational talks

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podcasts reads self-help books but

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nothing seems to work on the other hand

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she has Diva who is working to become a

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well-known Baker but when asked about

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her progress she has already signed the

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lease of her shop it's in the process of

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opening she already has the recipes in

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the menu down now what's interesting is

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that both of them started on the same

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day for their own dream but Divya is

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almost halfway towards achieving that

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dream but Simon on the other hand is

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just stuck in the beginning now how did

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that happen it happened because Diva

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aligned her subconscious towards

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achieving her goal while Simon was just

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chasing motivation externally now how

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can you be more like Diva the answer is

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by reprogramming your subconscious and

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don't worry there are a few simple ways

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to do this the first is to Simply

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declare and go public with this dream

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that you have telling the world about

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your dream is a powerful powerful step

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you are actually making a promise to

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your mind to others by announcing and

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that basically signals to your

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subconscious to act on it to get aligned

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with that concept right and this happens

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so frequently with me whenever I do

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something that's just in my head my

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chances of doing it are less but as soon

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as I announce it on my Instagram for

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example or as soon as I make a promise

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to somebody else that this is what I'm

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going to do I am 10x more likely to do

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that thing Diva has done exactly this

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she announced on her Instagram

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understand that she's opening a bakery

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and she told her friends and family

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about it there was some backlash but

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there was also support and the backlash

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actually fueled her motivation further

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another thing you can do is something

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called verb to statement now dreams are

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extremely powerful but often times they

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can also feel very vague right so if I

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go ahead and say something like I want

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to be an author siman says I want to be

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an author and Diva says I want to be a

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baker these in their heads are

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overarching Concepts right there are so

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many ways to become a baker there are so

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many different ways to become an author

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and when you say an author it's also

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just one overarching concept what kind

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of author do you want to be so those are

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all the questions that your brain hasn't

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tackled yet and we are not tackling them

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in this point but what you want to do

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here is align your subconscious with

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this new identity that you're creating

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and the easiest way to do this is by

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talking about this dream in I am

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statements right so instead of saying I

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want to be an author what you want to do

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is say I am writing my first book as as

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an author you're making a very strong

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declaration in the present tense and

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that basically helps your subconscious

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align with your current self with this

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identity shift making it a lot easier to

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do the next thing you want to do is act

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first and plan later you have to

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understand that planning is also a task

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for your brain right often we end up

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spending so much time on planning that

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we never actually get to the action part

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or by the time that we get to the action

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part we're already exhausted the

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difference between Diva and siman here

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is that diva created a basic plan of

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action and then actually started taking

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action on those things as opposed to

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Simon who got stuck in the shackles of

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her own mind so what you want to do is

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basically as soon as you create like a

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rough draft of a plan for your dream you

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want to start acting on it as soon as

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possible use that initial bout of

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motivation that you have and use it to

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fuel and bring momentum into your life

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okay the next thing you want to do is

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create a vision board because visual

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alignment is so so powerful for

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reprogramming your mind I have been

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creating vision boards for 5 plus years

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and it has honestly changed my life

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because it helps me visualize how I want

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my life to look and when it is

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constantly visible when I can always see

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it because I have it as a vision on my

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phone aligning my actions to that Vision

play10:20

becomes so much easier I've made a full

play10:22

video on how I made my vision board on

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Pinterest There's A Minor error in it

play10:26

but please ignore that and you can watch

play10:27

this video somewhere like the link is

play10:29

some somewhere on top right and keeping

play10:31

in line with your vision board the next

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thing that you want to do is visualize

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yourself as your dream self similar to

play10:38

you know writing down those I am

play10:40

statements this is a technique where

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your mind holds absolute control and if

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you know how to leverage visualizing

play10:47

correctly you can actually turn your

play10:49

life around completely countless

play10:51

celebrities Founders speakers swear by

play10:54

it how I personally do it is I sit every

play10:57

morning uh before you know I drink my my

play10:59

coffee or while I'm drinking my coffee

play11:01

and I just imagine myself living as this

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version of me that I want to live as uh

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I imagine what her day is like you know

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what she's doing what she's working on

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how her time is spent all of those

play11:12

things and for me now it takes about 5

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minutes to do this it can take a little

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bit longer for you if you're just

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starting out but it's super super

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effective everything that I have today

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is something that I visualized at one

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point in time and if you're just

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starting out and you don't know how to

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do this by yourself I am linking a few

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guid

play11:29

visualization meditations down below

play11:31

that you can try

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out okay now a huge part of your

play11:38

visualization journey is actually

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understanding and visualizing the steps

play11:42

that ultimately lead to this dream life

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like how I sit and imagine what my dream

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version is doing on a day-to-day basis

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how she is spending her time that is

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very very important because all of that

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mental work that you're doing is

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baseless if you don't take take action

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if you don't act on your dream life and

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the easiest way to start to take action

play12:05

is to focus your effort in One Direction

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start by outlining all the steps that it

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will take for you to reach that dream

play12:12

that goal that you have so let's say for

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Simon it's about coming up with an idea

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for a book then preparing an outline

play12:18

then writing the manuscript reaching out

play12:20

to Publishers finding plus signing with

play12:23

a publishing house marketing her book

play12:25

and then finally enjoying the fruits of

play12:27

her labor now to actually get closer to

play12:30

that goal she has to start here at step

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one coming up with the idea and then

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once that is done she will go on to the

play12:38

next step and then the next step and

play12:40

then the next step breaking down your

play12:42

dream into these achievable steps also

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helps take a lot of that overwhelm away

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a lot of that vagueness away from uh

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this dream that overarching dream that

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you have and it helps your mind believe

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that it's actually achievable whatever

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you're doing next is actually achievable

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this is exactly what happened with my

play13:01

YouTube Journey right so back when I

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wanted to do YouTube first in college it

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seemed like this impossible task but

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last year when I actually started doing

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it when I started to see results my only

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goal was not to become a YouTuber but to

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just push out one video every single

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week just to hit that publish button

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every single week and that step one

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itself led me to this place that I am

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today now I would be lying if I said

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that this journey that I've taken from

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step one to coming here to becoming this

play13:33

person who considers herself a YouTuber

play13:35

was just like a straight line I started

play13:37

publishing every single day and Bam I

play13:38

hit like 250k subscribers Journeys are

play13:42

never linear it's never a straight road

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and when you start on this journey of

play13:46

your dream life you will have so many

play13:49

distractions along the way life happens

play13:51

and before you know it you become

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derailed from the path for example Simon

play13:55

when she wants to become an author also

play13:57

wants to be a Pilates girly she wants to

play13:59

be fit she wants to have a big circle of

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friends she wants to party every weekend

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and at the same time she also wants to

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have a freelance gig that helps her make

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money while she's working on her book so

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that she can support herself financially

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right even with my own content Journey

play14:13

this is the thing that happened because

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I had to financially support myself and

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take up a job while working on my

play14:20

content journey and I spent 6 to 7 hours

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going for that job that I didn't have

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time or the mental energy left to be

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able to create content to be able to

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focus on content on Instagram let alone

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YouTube all of these things act as

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distractions that divide your attention

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your focus and when your attention is

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divided what happens is that your

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subconscious mind is bound to think

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about task two even though you're still

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a task one so for example even in those

play14:48

days when I was creating content my mind

play14:50

still would wander off to the things

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that I had to do at my job it's natural

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it's how your brain functions and now

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this isn't to say that if you are

play15:00

working on your goal you should not live

play15:01

a healthy life you should give up on

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your friends completely or you shouldn't

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support yourself financially it just

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means that you need to prioritize where

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the majority of your time is being spent

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if out of the 16 working hours in a day

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you're spending 12 on random stuff that

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is not aligned with this Vision that you

play15:19

have for yourself you're not really

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focusing on your dream then are you I

play15:23

personally tackled this by quitting my

play15:25

job taking up freelancing gigs that took

play15:28

up less time it also meant less money

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for the time being but it allowed me to

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focus a major chunk of my time on doing

play15:35

this what I'm currently doing and then

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over a period of time it led to a place

play15:38

where I was able to become financially

play15:44

stable now let's say that you decide to

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do something similar right you decide to

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embrace your dream you decide to start

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working on your dream and you decide

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that these are the XYZ actions that I

play15:55

have to take you have a set of steps

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you're committed you're focused and then

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then you are doing it maybe you quit

play16:01

your job to pursue your dream and then

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suddenly life gets in the way so Simon

play16:05

for example decided to spend the next

play16:07

year of her life focusing on writing the

play16:09

first draft of her manuscript but along

play16:12

the way she found the person that she

play16:14

wants to spend the rest of her life

play16:16

relationships are beautiful that can be

play16:18

a very good thing for her career as well

play16:20

she got into this relationship it was

play16:23

one of the healthiest relationships of

play16:24

her life and now besides writing her

play16:26

book there is an additional focus in her

play16:28

life life even though it's not taking up

play16:30

the majority of her time it's still a

play16:33

point of focus that does take up mental

play16:35

energy and so it's obviously taking her

play16:37

longer to write that manuscript now

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something like this something which is

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good in your life that happens and that

play16:44

makes you derail from your path a little

play16:46

bit can be thought of as a detour

play16:49

sometimes when life happens it presents

play16:50

us with alternative paths right these

play16:53

parts are not always bad so for example

play16:56

when Google Map rout sometimes it is

play16:58

helping us reach our destination faster

play17:00

so for instance maybe falling in love

play17:02

made Simon realize that she can write

play17:04

amazing love stories and then talk about

play17:06

the concept of love from a young woman's

play17:08

perspective and there is a huge market

play17:10

for that so that becomes a part of her

play17:13

author dream I personally have had so

play17:15

many detours right so one way for me to

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look at this job angle all of this was

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that I didn't have time but another

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thing that happened because of me doing

play17:23

all of these different jobs was that

play17:25

they helped me learn all of the skills

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that have helped me grow this channel

play17:30

faster than if I would have started like

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5 years ago Diva on the other hand is

play17:34

faced with the death of her grandfather

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who she was very close to now despite

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her business doing very well initially

play17:41

she finds herself unable to work and

play17:44

focus on her dream she just does not

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have the mental energy the mental

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bandwidth and this is what you would

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call a setback something in life that

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happens that isn't conducive to your

play17:55

growth or isn't a good thing in your

play17:57

life again there are two ways for Diva

play17:59

to take here right she might find

play18:01

herself bouncing back and resuming work

play18:03

on her business once she has dealt with

play18:05

her grief or she might find that that is

play18:08

not her dream anymore and this is a very

play18:10

very important Point sometimes in life

play18:12

you will find that what you started out

play18:14

with does not remain your end goal

play18:17

anymore your dream changes and that's

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absolutely okay if you find A New Path

play18:22

all together but if years down the line

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let's say 5 years down the line you find

play18:27

yourself resenting your current actions

play18:29

your current life and wishing that you

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could go back to your

play18:35

dream you need to recommit to your

play18:38

original plan success is as much about

play18:42

commitment as it is about re commitment

play18:45

you remember my YouTube detour journey I

play18:48

first wanted to become a YouTuber when I

play18:50

was in college this is 2010 2011 so

play18:53

that's how many years ago that's like 12

play18:55

13 years ago right but everybody said

play18:57

that it was a BS Dream It's not a real

play19:00

career you can't really make money and

play19:01

so I kind of gave up on it honestly and

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I started working and I thought you know

play19:05

I'll make something of this this will

play19:07

lead me to A New Path but that desire of

play19:10

creating videos of making content never

play19:13

really went away and then in lockdown I

play19:16

saw so many of these creators talking

play19:18

about the topics that I wanted to talk

play19:20

about and that kind of sparked something

play19:23

in me it just reminded me of this dream

play19:26

that I used to have and I decided to

play19:28

give it a another shot and I started

play19:30

with Instagram I was still too scared to

play19:32

do YouTube and then at the beginning of

play19:34

last year is when I said you know I'm

play19:37

confident enough to take on YouTube as a

play19:39

challenge let's do it let's commit to

play19:41

doing this thing and the results are in

play19:43

front of you guys I like to think of

play19:46

recommitment as this second chance that

play19:49

you get from the universe and when that

play19:51

desire for a dream resurfaces and it's

play19:53

up to you to get up and grab it right we

play19:55

all get these chances it's just up to us

play19:58

to recog that opportunity and when you

play20:00

give it your 100% effort it just leads

play20:04

to the most amazing opportunities it it

play20:07

it Sparks something magical and it makes

play20:09

that dream possible when you take

play20:12

responsibility and recommit to your

play20:14

vision it gives you momentum and combine

play20:16

that with your mindset strong mindset of

play20:18

course you know and you are bound to

play20:21

achieve your goal there is no way that

play20:23

you're not going to let's take another

play20:26

scenario maybe you say that ad I didn't

play20:27

give up on my dream means for either of

play20:30

these reasons I still want to achieve it

play20:31

but I don't know why I

play20:36

can't so often times we just give up on

play20:39

our dreams or we don't go act on our

play20:41

dreams because we cannot see ourselves

play20:44

having it we just cannot imagine

play20:46

ourselves being the author or being the

play20:49

baker or the YouTuber right it took me

play20:51

so much time to really start calling

play20:54

myself a Creator like that impostor

play20:56

syndrome is real I had this blog in my

play20:59

mind and that reflected in my growth as

play21:02

well right some people who start out on

play21:04

Instagram will get to like 500k in a

play21:06

matter of 6 months I've been creating

play21:08

content for 3 years at this point but

play21:11

when you start to embody your dream

play21:13

version and act like you are already

play21:15

that person your confidence in yourself

play21:17

Soares it becomes Unstoppable and you

play21:20

become more comfortable in your skin and

play21:22

you become so certain that you are going

play21:25

to be able to achieve that dream that

play21:27

anything that comes in your path is an

play21:28

obstacle you are easily able to overcome

play21:31

it right just imagine if jaky Rawling

play21:33

had stopped writing after her first

play21:35

rejection stopped calling herself an

play21:37

author would we have had Harry Potter

play21:39

today if Priyanka choa had never gone to

play21:42

take that audition in Hollywood because

play21:44

well she's a big enough star in India

play21:46

and uh you know Gora people are never

play21:48

going to accept her would she be the

play21:50

global star that she is today probably

play21:53

not because these women they wanted to

play21:56

be like their dream version they started

play21:58

acting like their dream version they

play22:00

embodied their future self in their

play22:03

present life to create a hero's journey

play22:06

so whether you're committing to your

play22:07

dream for the first time or you're

play22:08

recommitting to it you need to start

play22:11

seeing yourself like that person that

play22:13

you want to be that 2.0 version of you

play22:17

and how do you exactly do

play22:21

that you do that by celebrating every

play22:24

Milestone you achieve on this journey to

play22:26

become this 2.0 version of you right so

play22:29

let's say simran did it she ended up

play22:31

writing the manuscript for her book

play22:34

that's worth celebrating she maybe spent

play22:36

6 months a year writing that manuscript

play22:38

putting all of her thoughts on paper and

play22:40

creating this reality now she's thinking

play22:43

what's the next step well we've already

play22:45

outlined The Next Step but the immediate

play22:47

next step is to celebrate this goal

play22:50

achieving this goal that she has

play22:53

achieved this Milestone on her journey

play22:55

to become her best self when I actually

play22:58

started with my journey of creating this

play23:01

version of my dream life that I

play23:03

currently have I read all kinds of

play23:05

self-help books right and one thing that

play23:07

really stood out was Atomic habits and

play23:10

this concept that James Clear mentions

play23:12

in it which is Q craving response reward

play23:15

system and this formula also basically

play23:17

tells you that when you celebrate your

play23:20

achievement of your routine of your goal

play23:22

and when you do it again and again it

play23:24

not only keeps you motivated but it also

play23:26

sends a signal to your conscious mind

play23:29

that you made it and that you can

play23:31

achieve the next step when you start to

play23:34

work on it and if you make your mind up

play23:36

about it right so I have been back and

play23:38

forth with celebrating my Milestones

play23:41

right there are times when I completely

play23:43

forget to do it and then there are times

play23:45

where I actively spend you know time

play23:48

celebrating my Milestones so right now

play23:50

I'm in that phase of my life and I urge

play23:52

you all to do it as well because it's

play23:54

really really helpful these Milestone

play23:56

celebrations are actually what help keep

play23:58

me on on track a lot of the times when I

play24:00

am running out of motivation right so

play24:02

every 15 days or so uh I will take my

play24:04

friends or my partner or my mom out to a

play24:07

nice place we'll celebrate with like a

play24:09

nice meal or coffee or something like

play24:11

that and that's just enough to keep me

play24:14

sort of grounded and motivated and on

play24:16

this journey for longer so the next time

play24:19

that you achieve a milestone on this

play24:22

journey to your dream life make sure you

play24:24

celebrate it even if it means simply

play24:26

just ordering your favorite dessert or

play24:28

your ice cream and eating that right you

play24:30

will start to feel this profound sense

play24:33

of gratitude and you will develop an

play24:35

intrinsic motivation to work on that

play24:37

goal that is 100x more powerful than any

play24:39

motivational any self-help book any

play24:41

video out there including this

play24:45

one with that it's time for your

play24:47

homework here is what you need to do for

play24:49

the next 6 to 12 months because that is

play24:52

the timeline that it often takes to

play24:54

achieve one Milestone on whatever

play24:56

Journey you're in right first you you

play24:58

want to start by writing down your dream

play25:01

what is that goal that you want to get

play25:02

to what is that 2.0 version of you going

play25:06

to look like write it down you can write

play25:08

it down on a piece of paper on your

play25:10

notes app wherever you can refer to it

play25:12

again and again next you are going to

play25:14

take a piece of paper draw a line down

play25:16

the middle and on the left side you are

play25:18

going to write 7 to 10 limiting beliefs

play25:20

that you have that are associated with

play25:22

this dream whatever excuses your mind

play25:23

just came up with while writing this

play25:25

dream down and on the right side you are

play25:27

going to write counter beliefs or

play25:29

counter statements in I am sentences to

play25:33

actually counter these limiting beliefs

play25:35

right so if your limiting belief is that

play25:37

I can't be an author you're going to

play25:40

write I am writing my first book as an

play25:43

author another thing if influencers can

play25:45

write their book so can I right things

play25:47

like that then you are going to go ahead

play25:49

and declare to the world that you are

play25:51

getting started with this thing that you

play25:53

are taking this leap of faith I know

play25:56

that I talk a lot about you know nazza

play25:58

and I have this ner icon on my page as

play26:00

well and a lot of the

play26:03

times before you start doing something

play26:06

but this year the exercise that we're

play26:08

doing here is to actually program your

play26:10

mind into believing that whatever you're

play26:12

doing into is possible and into aligning

play26:15

your subconscious to act on that path

play26:17

and often times making a promise to

play26:19

somebody else actually helps keep you

play26:21

more accountable there this guy on my

play26:24

Instagram who tags me in these series of

play26:26

reals that he's doing San shout out to

play26:28

you he is doing like a 75 hard and I

play26:30

think he's on the second or the Third

play26:31

Leg of it and he repeatedly tags me on

play26:33

his stories as proof that he is doing

play26:36

this thing that he has made this promise

play26:38

this commitment to himself to the world

play26:41

and I absolutely absolutely love it this

play26:43

is his page you can go give him a follow

play26:46

and you know this is a great way of

play26:48

looking at things especially when your

play26:50

subconscious is not aligned to you right

play26:52

so go ahead whatever your dream is go

play26:53

ahead put it on your IG story tag me if

play26:55

you want and I will reshare it and then

play26:57

we will keep keep you guys accountable

play26:59

and then the next and the final step of

play27:02

your homework is that you're going to

play27:03

commit to taking action towards this

play27:06

stream life for the next 12 months so

play27:07

you're going to outline a series of step

play27:09

and that first Milestone whatever it is

play27:12

that you need to do to achieve that

play27:13

first Milestone you are going to do for

play27:15

the next 6 to 12 months come back here

play27:18

let me know how it went so save this

play27:20

video or whatever you want to do the

play27:22

universe is waiting to help you make

play27:24

your dreams come true you just need a

play27:26

little bit of hard work a little bit of

play27:27

ident ly shift some positive thinking

play27:30

and action driven steps to design your

play27:32

dream life and you can do this for any

play27:35

dream you have all these steps that I

play27:36

have outlined every single time you have

play27:38

a dream you can put these in action and

play27:40

they will help you reach that goal no

play27:43

matter what it is you have the power to

play27:46

create the life that you want and if you

play27:49

require even more help on getting to

play27:51

this dream self that you have check out

play27:52

this video next because here I outlined

play27:54

the concrete steps to changing your life

play27:57

completely in the next 6 months and I

play27:59

will see you guys very very soon in the

play28:01

next one my lovelies bye

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相关标签
Dream LifeGoal SettingMindset ShiftAction StepsSelf-Limiting BeliefsSuccess MindsetMilestone CelebrationVision BoardSubconscious AlignmentPersonal Growth
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