"The MAGIC of raising your vibration" (MUST TRY)
Summary
TLDRThis video explores the concept that everything in life is vibration, from atoms to thoughts, and how our personal energy affects our reality. It delves into scientific evidence supporting the idea that our emotions and thoughts influence our energy frequency, with practical tips to raise one's vibration and improve mental health. The video also promotes a Skillshare class on data visualization, emphasizing the power of learning to transform our understanding of the world.
Takeaways
- 🌌 Everything in life is vibration, including atoms, which are in constant motion and can appear as solids, liquids, or gases depending on their speed.
- 🔊 Sound and thoughts are also forms of vibrations that can influence the manifestation of our life experiences.
- 💡 Personal energy is impacted by our thoughts, beliefs, and emotions, and understanding this can lead to a changed perspective on the world.
- 🧠 The video is aimed at those who prefer a logical, left-brain approach to understanding the concept of energy and its effects on life.
- 🌊 The material world is described as an ocean of vibrations, with our bodies being a part of this continuous dance of energy.
- 🧘♂️ The reality of matter as vibration is closely tied to the reality of the mind, consciousness, perception, sensation, and reaction.
- 📈 The Heart Math Institute has found that the heart sends out an electromagnetic field, indicating that we all have a unique energy bubble influenced by our hearts.
- 🔬 Quantum physics supports the idea that everything in the universe, including humans, is energy at a fundamental level.
- 📊 Dr. Bruce Lipton describes cells as made up of energy, likening them to 'nano tornadoes of energy', emphasizing our energetic nature.
- 🌡 The human body emits a measurable energy frequency of 12 gigahertz, which is influenced by our emotions and thoughts.
- 📈 David R. Hawkins' work suggests that higher positive emotions lead to higher energetic frequencies, which can be beneficial for our well-being.
- 🧠 Neuroscience shows that most of our daily thoughts are repetitive, which can hinder our ability to change and grow.
- 🛠️ The video offers five tips for raising one's vibration, including investing in emotional wellness, recognizing and releasing emotions, being intentional with gratitude, and understanding one's definition of happiness.
Q & A
What is the fundamental principle that everything in life is made up of?
-Everything in life is made up of atoms, which are in a constant state of motion, creating different states of matter such as solid, liquid, or gas depending on their speed.
How do our thoughts relate to the concept of vibration?
-Our thoughts are also vibrations, and everything that manifests in our life is there because it matches the vibration from our thoughts.
What is the significance of personal energy in our lives?
-Personal energy, which can be felt as warmth, lightness, and love or as a draining, heavy feeling, is impacted by our thoughts, beliefs, and emotions, and can fundamentally change how we see the world.
How does the Heart Math Institute's research relate to personal energy?
-The Heart Math Institute has discovered that the heart sends out an electromagnetic field, creating a unique energy bubble around us that is controlled by our hearts.
What does quantum physics say about the nature of the universe and humans?
-Quantum physics studies matter and energy at an atomic and subatomic level and has found that everything in the universe, including humans, is energy.
What is the measured energy frequency that a human emits?
-Science has measured the energy a human emits at all times to be 12 gigahertz, indicating that we are all vibrating and sending out different energy frequencies.
According to Dr. David R. Hawkins, what is the average vibrational state of the world's population?
-Dr. David R. Hawkins states that most of the world's population vibrates at 200 or under, based on the emotions they experience.
How does our subconscious mind affect our ability to change our lives?
-Our subconscious mind stores memorized behaviors and patterns that make up our belief system, making it difficult to make changes in our lives as these patterns feel comfortable and ingrained.
What are some techniques mentioned in the script to raise one's vibration?
-Techniques include investing in emotional wellness and personal development, being aware and releasing emotions, recognizing repeated thought patterns, practicing gratitude intentionally, and defining one's own happiness.
What is the significance of the 12 gigahertz frequency in relation to human energy?
-The 12 gigahertz frequency signifies that every person is constantly vibrating and emitting energy, which can be influenced by our emotions and thoughts.
How can understanding the power of our thoughts and emotions help us?
-Understanding the power of our thoughts and emotions allows us to reprogram our beliefs and set intentions to align with our ideal life, potentially raising our energetic frequency.
Outlines
🌟 The Power of Vibration and Personal Energy
This paragraph introduces the concept that everything in life is a form of vibration, as stated by Albert Einstein. It discusses atoms, the building blocks of all matter, and how their motion affects the state of matter (solid, liquid, gas). The script also touches on the idea that sound and thoughts are vibrations, and that our personal energy is influenced by our thoughts, beliefs, and emotions. The video aims to provide a logical perspective on these concepts, suggesting that by understanding and managing our personal energy, we can change our perception of the world and align with our ideal life. It introduces a sponsored class on Skillshare related to data visualization and processing, highlighting the importance of continuous learning and personal development.
🔬 Quantum Physics and the Science of Energy
The second paragraph delves into quantum physics, which explores matter and energy at the atomic and subatomic levels. It explains that everything in the universe, including humans, is essentially energy. The paragraph mentions Dr. Bruce Lipton and his view of atoms as 'nano tornadoes of energy.' It also discusses the measurable energy frequency emitted by humans, which is influenced by our heart and brain, and thus our emotions and thoughts. The script references David R. Hawkins' work on vibrational states and emotional impact, emphasizing the importance of positive emotions in raising one's energy frequency. It also touches on the repetitive nature of human thoughts and the subconscious mind's role in shaping our behaviors and beliefs.
🌱 Five Tips for Raising Your Vibration
The final paragraph offers practical advice on how to raise one's vibrational frequency. It starts with the importance of investing in emotional wellness and personal development, suggesting various methods such as therapy, podcasts, and educational content. The paragraph encourages recognizing and releasing emotions rather than suppressing them, which can help maintain a higher vibrational state. It also advises becoming aware of repetitive thought patterns and the power of gratitude in elevating energy levels. Lastly, it prompts viewers to define their own version of happiness and set intentions for their future, emphasizing the role of conscious choices in reprogramming beliefs and aligning with one's ideal life.
Mindmap
Keywords
💡Vibration
💡Atoms
💡Sound
💡Thoughts
💡Personal Energy
💡Quantum Physics
💡Frequency
💡Emotions
💡Consciousness
💡Manifestation
💡Skillshare
Highlights
Everything in life is vibration, according to Albert Einstein and the law of nature.
All matter is made up of atoms in constant motion, affecting the appearance of solids, liquids, or gases.
Sound and thoughts are forms of vibration that can influence what manifests in one's life.
Understanding personal energy's impact through thoughts, beliefs, and emotions can change one's worldview and alignment with an ideal life.
The video aims to explain the concept of vibration from a logical, left-brain perspective for those curious about its validity.
The material world is composed of vibrations, as experienced through the ocean of infinite waves and the river of inner sensations.
Witnessing the continuously changing nature of matter at a subtle level helps understand the reality of vibration.
The reality of the mind, consciousness, perception, sensation, and reaction is also a part of the vibrational experience.
Techniques to raise one's vibration are offered to help with emotional and mental health, aiming for overall happiness.
Skillshare, an online learning community, is introduced as a platform for broadening horizons with various classes.
A recommended class on designing data visualizations with processing is highlighted, created by Nicholas Felton.
The science behind vibes, manifesting, law of attraction, and vibrations is becoming more accepted as science advances.
Personal energy, or the feeling one gets from being around others, is a measurable electromagnetic field.
Quantum physics supports the idea that everything in the universe, including humans, is energy.
Dr. Bruce Lipton refers to the basic components of atoms as nano-tornadoes of energy.
The human body emits a constant energy frequency of 12 gigahertz, influenced by thoughts and emotions.
Dr. David R. Hawkins' book 'Power vs. Force' provides a diagram of vibrational states based on emotions.
Neuroscience reveals that 80-90% of our daily thoughts are repetitive, highlighting the importance of changing thought patterns.
Five tips are provided to raise one's vibration, starting with investing in emotional wellness and personal development.
Recognizing and releasing emotions is key to raising one's vibration, as opposed to numbing or ignoring them.
Being intentional with gratitude is a powerful method to elevate one's energy frequency.
Defining one's own happiness and setting intentions for the future can help attract the desired life.
The video concludes by encouraging viewers to embrace energy from both spiritual and scientific perspectives for self-development.
Transcripts
everything in life is vibration albert
einstein
the law of nature states that everything
has a vibration
if you've taken a chemistry class you
probably remember learning about atoms
and that everything is made up of atoms
these atoms are in a constant state of
motion and depending on the speed of
these atoms things appear as a solid
liquid or gas
sound is also a vibration and so are
thoughts
everything that manifests itself in your
life is there because it matches the
vibration from your thoughts
we are so much more powerful than we
know
by understanding how our personal energy
is impacted by our thoughts beliefs and
emotions we can fundamentally change the
way we see the world and become aligned
with our ideal life
if you have always wondered what this
stuff was about but needed to understand
it from more of a logical left brain
perspective then this video is for you
as you experience it yourself you
experience that the entire material
world is nothing but vibration when we
experience the ocean of infinite waves
surging within the river of inner
sensations flowing within the eternal
dance of the countless vibrations within
every atom of the body we will witness
our continuously changing nature all of
this is happening at an extremely subtle
level
as you experience the reality of matter
to be vibration you also start
experiencing the reality of the mind
consciousness perception sensation and
reaction
do you want to know how to raise your
vibration
or do you struggle with managing your
emotions mental health and overall
happiness
learn how to raise your vibration with
these powerful techniques
today's video is sponsored by skillshare
skillshare is an online learning
community for people who are always
looking to learn new things and broaden
their horizons this platform has
thousands of classes from different
categories that will provide you with a
lifetime worth of experience and
knowledge in such short periods of time
that there is no excuse not to try it
out there's a class i highly recommend
called designing data visualizations
getting started with processing the
course was created by nicholas felton
one of the leading designers of
facebook's timeline and co-founder of
datum this class walks through the
process of investigating a large amount
of data using processing to project onto
a map and polishing the visual
appearance in illustrator it's a great
introduction to processing and provides
a data set for you to get started with
right away making this class perfect for
anyone interested in design data
geometry or minimalism you've got to
take this class go to my link in the
description or use code daily motivation
when signing up to get a one month free
trial of skillshare
the science behind your vibes
manifesting law of attraction vibrations
frequency
all of these words are buzzing as more
and more people are opening up to the
power of energy and how it affects us
but does this stuff actually work
and if it does how and why does it work
so often these terms are immediately
linked to spirituality and a higher
universal power or source
however you do not need to consider
yourself spiritual in order to apply the
theory of energy into your life
as science is getting more advanced and
discovering new and exciting things
every day
it is beginning to prove what ancient
philosophers and thought leaders have
been telling us for centuries
you know that feeling when you are
around someone and their presence is
just infectious
that is called personal energy it's
almost like it engulfs you with warmth
lightness and love making you
immediately feel happier and recharged
on the other hand when you're around
someone and you just feel drained
exhausted and like you need to shower
off the heavy feeling that has taken you
over
this is personal energy at its finest
researchers at the heart math institute
in california study the heart and the
amazing role it has in our overall
mental wellness they have discovered the
heart sends out an electromagnetic field
of almost three feet from your body
in other words we all have our own
unique energy bubble surrounding us at
all times which is controlled by our
hearts we are all just energy the field
of quantum physics is a branch of
physics that studies matter and energy
on an atomic and subatomic level
focusing on the tiniest particles that
build the foundation for all life
quantum physics has found everything in
the universe is energy
even humans
science has shown when you break a cell
down they are simply made of atoms when
you break an atom down they are simply
made of protons electrons neutrons and
quarks when you break electrons protons
neutrons and quarks down they're simply
vortices of energy
as dr bruce lipton a pioneer in
energetic biology calls them nano
tornadoes of energy
in its simplest form humans are made up
of trillions of cells
cells are made from energy therefore we
are all simply energy
when you hear about raising your
vibrations or changing your frequency
people are referring to the vibrations
your energy is giving off science has
measured the energy a human emits at all
times is 12 gigahertz
this means every one of us is vibrating
and sending out different energy
frequencies at all times
guess what controls that energy and
frequency we emit our heart and our
brain in other words the emotions we
feel and the thoughts we think
this is why you are hearing so much
about the power our thoughts and
emotions have on our lives the more
positive your emotions the higher your
energetic frequency
in david r hawkins md phd book power
versus force he created a diagram of
vibrational states based on emotions
to put this in context think of a time
you were experiencing a moment of pure
joy laughter and love
you felt euphoric because your body was
physically reacting by releasing
different chemical energies of dopamine
and oxytocin into your blood
thus changing your energetic vibrations
now think of a time when you were
feeling shame guilt fear or anger
your body was releasing cortisol or
epinephrine into your bloodstream which
creates a different energetic vibration
one that feels heavier dr hawkins says
most of the world's population vibrates
at 200 or under i think it's time we
begin to change that the power that
thoughts have on our energy and
vibrations
looking at the chart you can see the
more positive emotions you encompass
moment to moment the more you will raise
your vibrations
however this is easier said than done
especially when neuroscience has shown
that out of the 60 to 70 000 thoughts we
have per day 80 to 90 percent of those
are the same thought we had the day
before
no wonder we feel mentally exhausted at
times
we are constantly playing our thoughts
on repeat day after day after day
where understanding the importance of
our thoughts come in
because on top of thinking the same
thoughts day in and day out thousands of
times dr joe dispenza has concluded 95
of who we are by the time we are 35
years old is a set of memorized
behaviors hanging out in our
subconscious mind
the subconscious mind is the part of the
mind that memorizes things like the abcs
your childhood phone number or the
national anthem this is why so many
people find it difficult to make changes
in their lives
our whole belief system of who we are
and who we are not is so ingrained into
us it is just a set of memorized
behaviors and patterns that feel
comfortable
the good news by understanding you have
the conscious choice to change these
beliefs you can begin to reprogram your
beliefs and set intentions to align with
your ideal life
five tips to raise your vibration and
change your thoughts
one start from the inside out
invest in your emotional wellness and
personal development dig deeper into
your ingrained beliefs and thought
patterns and begin to heal yourself from
the inside out
whether you start seeing a therapist
listening to helpful podcasts watching
daily motivation videos or ted talks cut
out 20 minutes of mindless scrolling for
education
it is the best thing you can do for
yourself
two
name it feel it let it go
begin to be aware of your emotions and
start embracing the notion that emotions
are not bad
they just are
allowing yourself to name your emotions
sit with them feel them and release them
from your body will help you to raise
your vibration
by numbing our emotions not feeling them
or ignoring them we are keeping that
energy in our bodies and constantly
living in a heavier state
three begin to recognize your repeated
thought patterns
the first step in changing your thoughts
is being aware of them
simply noticing thoughts that you have
regularly about yourself and your
limiting beliefs allows you to stop the
subconscious thought and begin to
develop new patterns
four
be intentional with gratitude
i know you've heard this before but one
of the best ways to raise your energy is
appreciating all you have and saying
thank you for the good things in your
life
even if it's something as simple as a
part of your body that helps you to
function each day the clean air we have
to breathe
the fresh water we have to drink
be intentional about all you have to be
grateful for
five
figure out your definition of happiness
take the time to really figure out what
you want in life what makes you happy
we all have different definitions of
happiness
what is yours
give yourself permission to really
answer this question of how you want
your life to look over the next five to
ten years and write it out so you can
begin attracting this into your life
i hope that if you are a little on the
fence about embracing energy into your
life after understanding you can view it
either from a spiritual point of view or
a scientific point of view or both you
will begin to embrace it and create
significant change in your life
i can tell you that incorporating this
into your self-development strategy will
be a game changer
thanks for watching and if you get value
out of this video in any way hit that
like button for me share it with a
friend and if you're new here don't
forget to subscribe
otherwise keep an eye on it stay blessed
you
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