I spent $50,000 on a business coach so you don’t have to

Summary

In this video, the host shares transformative lessons learned from his CEO coach, Eric, emphasizing the importance of goal setting and applying CEO coaching principles to life. The host discusses the value of having a clear direction, setting 1-3 goals per quarter in health, work, and relationships, and maintaining habits and tasks to achieve them. He introduces the 'ideal week' concept for time management and the 'three alarms' method for identity-based goal setting, offering practical tools and templates to help viewers organize their lives and pursue personal and professional growth.

Takeaways

• 😀 The speaker highly recommends business coaching, particularly with Eric, as a significant ROI in both business and personal life.
• 🏆 Eric's impressive background includes being part of Skype's early team and growing a restaurant chain as CEO, which lends credibility to his coaching.
• 📝 The speaker emphasizes the importance of goal setting and building systems to achieve those goals, as guided by Eric's coaching.
• 🎯 The analogy of 'taking off the blindfold' is used to illustrate the clarity that comes from setting specific goals and understanding the direction one is heading.
• 📚 The speaker shares a free business coaching bundle with questionnaires and templates to help others assess their business and life direction.
• 🤔 The initial self-assessment questionnaire revealed areas for improvement, particularly in having a clear direction in business and life, and work-life balance.
• 📈 The concept of 'Ideal Week' is introduced as a powerful tool for time management, organization, and ensuring time is allocated to activities that align with one's goals.
• 💪 The speaker's personal goal setting includes health, work, and relationships, with a focus on maintaining habits and completing tasks that support these areas.
• 📅 The 'Ideal Week' calendar is a recurring tool that helps to maintain focus on long-term goals by ensuring regular time allocation for goal-related activities.
• 🚫 The speaker discusses the importance of having a 'parking lot' for non-priority goals, allowing for a clear distinction between current and future aspirations.
• 🌟 'Three Alarms' identity-based goal setting is introduced as a method to define and embody dream identities, values, and daily quests in health, work, and relationships.

Q & A

What is the main purpose of the video?

The main purpose of the video is to share lessons learned from the business coach Eric and to discuss the importance of goal setting, ideal week planning, and identity-based goal setting in both business and personal life.

Who is Eric and what is his background according to the video?

Eric is a CEO coach who was part of the early team at Skype before its billion-dollar sale to eBay. He was also the CEO of a restaurant chain in the UK, which grew significantly over a 12-year period. Now retired, he lives in Portugal and does CEO coaching.

What is the significance of the questionnaire Eric gave at the beginning of the coaching?

The questionnaire was used to assess the viewer's current state in business and life across various aspects, helping to identify areas of strength and areas that need improvement, and to set personalized goals.

What does the acronym ROI stand for and what is its relevance in the video?

ROI stands for Return on Investment. In the video, it is used to emphasize that the business coaching has been a very positive and valuable investment for the speaker.

How does the speaker describe the concept of goal setting in the context of the video?

The speaker describes goal setting as a process of removing the 'blindfold' to see the target, which helps in taking steps in the right direction. It's about setting a few goals and building systems to achieve them.

What is the 'Ideal Week' method mentioned in the video and how does it help with productivity?

The 'Ideal Week' method involves planning out what an ideal week would look like, including dedicated time for various activities that align with one's goals. It helps with productivity by providing a clear roadmap for how to spend time effectively.

What is the significance of the 'parking lot' or 'bucket list' in the goal setting process?

The 'parking lot' or 'bucket list' serves as a holding area for ideas and goals that are not currently a priority but are still important. It helps in keeping the main focus on the active goals while ensuring that other ideas are not forgotten.

How does the speaker use the concept of 'identity-based goal setting'?

The speaker uses 'identity-based goal setting' by assigning superhero or character identities to different areas of life (health, work, relationships) and defining values and daily quests that align with those identities to motivate and guide actions.

What is the role of the 'daily quest' in the identity-based goal setting method?

The 'daily quest' is a small, achievable task or goal set for each day within the domains of health, work, and relationships. It helps to embody the chosen identity by providing a specific action that aligns with the values of that identity.

How does the video mention the use of technology in the goal setting and tracking process?

The video mentions the use of Google Docs for setting and reviewing goals, Google Calendar for planning the 'Ideal Week,' and the app 'Things' for maintaining a personal to-do list and bucket list, showing the integration of technology in organizing and achieving goals.

What is the connection between the video's content and the sponsor 'BetterHelp'?

The connection is made through the idea that just as a CEO coach provides guidance and frameworks for success in business, BetterHelp provides access to licensed therapists for guidance in personal life, drawing a parallel between business coaching and personal therapy.