Sperm Count badhane ke gharelu upay | Sperm Healthy kaise kare

Summary

The video script discusses the issue of male infertility and its increasing prevalence, contrasting it with the ability of older celebrities to father children. It emphasizes the importance of lifestyle, diet, and avoiding environmental factors that may affect sperm count. The speaker, a urologist, offers insights on maintaining healthy sperm and suggests that modern living conditions, including diet and exposure to chemicals and radiation, could be contributing to the problem. The script also touches on the role of self-examination, body weight management, and the potential treatments available for those struggling with fertility.

Takeaways

• 😀 Sanjay Dutt and other celebrities have had children at an older age, but there is an increasing trend of young men facing fertility issues.
• 👶 Celebrities like Bruce Willis and Mick Jagger have had children in their 60s and 65s, but this is not the norm worldwide.
• 🌍 The script highlights a growing concern about male infertility, particularly in the speaker's country, India.
• 👨‍⚕️ The speaker, a urologist, discusses the factors that might affect sperm count and fertility, including lifestyle and diet.
• 🍽️ Diet and lifestyle changes are suggested as potential solutions to improve sperm health and fertility.
• 🧬 The script mentions that sperm count has been declining globally over the past 20 years, suggesting a broader issue.
• 🌡️ Temperature plays a crucial role in sperm health; keeping the testes cool is important for maintaining sperm count.
• 🚫 Chemicals, including those found in food, plastic, and even certain medications, can negatively impact sperm health.
• 🥤 Soy products, which contain estrogen, are advised to be avoided as they may affect hormone levels and sperm count.
• 👖 Wearing tight clothing and exposing the testes to heat can reduce sperm count; loose-fitting clothing is recommended.
• 📱 Reducing exposure to radiation from devices like laptops and mobile phones is suggested to protect sperm health.
• 💊 The speaker emphasizes the importance of seeking medical advice and exploring treatments before resorting to IVF.

Q & A

What is the main topic discussed in the video script?

The main topic discussed in the video script is male infertility, focusing on the factors affecting sperm count and the age at which men can have children.

Why does the speaker mention celebrities like Sanjay Dutt, Saif Ali Khan, and Shahrukh Khan?

The speaker mentions these celebrities to highlight that they have had children at an older age, suggesting that it is possible for men to father children even after the age of 50, but also noting that this is not the case for everyone.

What is the term 'azoospermia' mentioned in the script?

Azoospermia is a medical condition where a man has no sperm in his semen, making it impossible for him to father a child naturally.

What does the speaker suggest could be the reason for the increase in male infertility in the country?

The speaker suggests that lifestyle factors, diet, environmental pollution, and exposure to radiation might be contributing to the increase in male infertility.

What is the role of the testis in reproduction according to the script?

The testis plays a crucial role in reproduction by producing sperm and testosterone, which are essential for conception.

What is the speaker's advice on maintaining a healthy sperm count?

The speaker advises controlling body weight, avoiding exposure to chemicals and radiation, wearing loose clothing to avoid heat exposure to the testis, and maintaining a clean and healthy diet.

Why does the speaker warn against the consumption of soy products?

The speaker warns against soy products because they contain estrogen, which can disrupt hormone levels and potentially affect sperm count.

What is the significance of self-examination for men as mentioned in the script?

Self-examination is significant for men to check for any abnormalities in the testis, such as lumps or swelling, which could indicate health issues affecting fertility.

What are some of the modern lifestyle factors that the speaker believes could be affecting sperm count?

The speaker believes that the use of laptops, mobile phones, exposure to radiation, and consumption of chemical-laden food and water could be affecting sperm count.

What is the speaker's view on the use of IVF for older men who want to have children?

The speaker acknowledges that IVF is a good technique that has helped many older men have children, but also emphasizes the importance of addressing underlying health issues before resorting to IVF.

What is the speaker's advice for young men who are concerned about their future fertility?

The speaker advises young men to maintain a healthy lifestyle, including regular exercise, a clean diet, and avoiding exposure to harmful chemicals and radiation, to ensure they have a healthy sperm count in the future.

Outlines

00:00

👶 Celebrity Fatherhood and Male Infertility

The paragraph discusses the phenomenon of male celebrities fathering children at advanced ages, contrasting it with the increasing issue of male infertility among the general population. It raises questions about lifestyle and dietary differences that might contribute to this disparity. The speaker, a urologist, intends to explore the factors affecting sperm count and fertility, including the impact of diet, environmental pollutants, and lifestyle choices. The paragraph also hints at the possibility of addressing these issues through dietary management and medical intervention.

05:03

🌡 Impact of Modern Lifestyle on Sperm Health

This paragraph delves into potential causes for the decline in sperm count, suggesting that modern lifestyle factors such as radiation from electronic devices, pollution, and contaminated food and water may be contributing factors. It emphasizes the importance of maintaining healthy testicular size and function, and the need for self-examination to detect any abnormalities. The speaker also touches on the role of body weight and diet in maintaining healthy testosterone levels, and warns against the consumption of chemicals found in certain foods, alcohol, tobacco, and plastics, which can negatively affect sperm health.

10:05

🍽 Dietary and Environmental Factors in Sperm Count

The third paragraph continues the discussion on sperm health, focusing on dietary choices and environmental factors. It advises against the consumption of soy due to its estrogenic effects and cautions against the intake of meat and dairy products that may contain hormones and chemicals. The speaker also discusses the harmful effects of wearing tight clothing, using laptops on laps, and exposure to radiation from mobile phones, all of which can elevate scrotal temperature and potentially reduce sperm count. The paragraph concludes with advice on reducing exposure to heat and radiation, and the importance of seeking medical treatment for infertility before resorting to assisted reproductive technologies like IVF.

Keywords

💡Azoospermia

Azoospermia refers to a medical condition where a male has no sperm in his semen. This is a critical issue in the context of the video, as it directly impacts a man's ability to father a child naturally. The script mentions a 26-year-old man diagnosed with azoospermia, highlighting the increasing prevalence of male infertility.

💡IVF (In Vitro Fertilization)

IVF is a fertility treatment where sperm and egg are combined outside the body to facilitate fertilization. The video discusses IVF as a method to help men, even those with low sperm count or azoospermia, to have children. It is presented as an alternative when natural conception is not possible.

💡Sperm Count

Sperm count is the number of sperm present in a given volume of semen. It is a key factor in male fertility. The video emphasizes the importance of maintaining a healthy sperm count and discusses how lifestyle and diet can affect it, as well as the issue of declining sperm counts globally.

💡Lifestyle

Lifestyle refers to the interests, opinions, and behaviors of an individual, group, or culture. In the video, lifestyle factors such as diet, exposure to radiation, and clothing choices are discussed as potential contributors to declining sperm counts and male infertility.

💡Diet

Diet is the food and drink that an individual habitually consumes. The script suggests that diet plays a significant role in sperm health, with processed foods, chemicals in food, and even certain types of animal products being implicated in reduced sperm quality.

💡Testosterone

Testosterone is the primary male sex hormone responsible for the development of male reproductive tissues and promoting secondary sexual characteristics. The video explains that maintaining healthy testosterone levels is crucial for sperm production and male fertility.

💡Varicocele

Varicocele is a condition where the veins that drain the testicle become enlarged. It is mentioned in the script as a potential cause of infertility that can affect sperm production and should be identified and treated.

💡Chemicals

The term 'chemicals' in the script refers to substances that can negatively impact sperm health, including pesticides, preservatives, and micro-plastics. The video warns against the excessive use of chemicals in food and everyday life.

💡Radiation

Radiation in the context of the video refers to the potential harmful effects of electromagnetic radiation from devices like laptops and mobile phones on sperm health. The script advises reducing exposure to radiation to protect sperm quality.

💡Urologist

A urologist is a physician who specializes in medical and surgical diseases of the male and female urinary tract and the male reproductive system. The video emphasizes the importance of consulting a urologist for issues related to male infertility and sperm health.

💡CoQ10

CoQ10, or coenzyme Q10, is a substance that helps the body produce energy at the cellular level and has antioxidant properties. The script mentions CoQ10 as a supplement that may be beneficial for sperm health, although it does not elaborate on its specific role.

Highlights

Sanjay Dutt fathered children at 52, indicating late fatherhood is possible.

A 26-year-old man with azoospermia visited the clinic, highlighting the issue of male infertility among younger individuals.

Saif Ali Khan had his second child with Kareena Kapoor after 50, showcasing the possibility of late fatherhood among celebrities.

A 32-year-old man with low sperm count visited the clinic, indicating fertility issues are not age-specific.

Celebrities like Bruce Willis and Mick Jagger fathered children in their 60s and 65s, suggesting age is not a barrier for everyone.

The speaker discusses the increasing problem of male infertility in their country, contrasting with international cases.

The age at which a normal man can have children is discussed, including the role of IVF.

The importance of checking one's own sperm count and understanding what constitutes a normal count is emphasized.

Lifestyle and diet differences between celebrities and the general population may contribute to fertility disparities.

The speaker shares personal anecdotes about their family's fertility history, suggesting a change over generations.

The prevalence of male infertility and the reliance on IVF are discussed as a modern societal issue.

The role of a urologist in treating male infertility and the importance of proper information are highlighted.

The speaker discusses the impact of environmental factors such as radiation and pollution on sperm count.

The global trend of declining sperm counts is mentioned, with research indicating a falling trend over the past 20 years.

Advice on maintaining a healthy sperm count includes controlling body weight and engaging in healthy exercise.

The impact of chemicals from various sources such as food, plastic, and lifestyle habits on sperm health is discussed.

A recommendation to avoid soy products due to their estrogen content and potential hormonal effects is given.

The risks associated with wearing tight clothing and exposure to heat and radiation are highlighted.

The importance of reducing radiation exposure from laptops and mobile phones to protect sperm health is advised.

The availability of treatments for male infertility before resorting to IVF, including medication and lifestyle changes, is mentioned.

The potential for natural conception even in older men is discussed, with examples of elderly fathers setting records.

The speaker encourages viewers to maintain a healthy lifestyle and seek proper medical advice for fertility issues.

Transcripts

Sanjay Dutt had two children at the age of 52

with recognition . But yesterday, a 26-year-old man who visited my clinic had azoospermia

nil shukranu, Govinda was not found. Saif Ali Khan makes his second child with Kareena Kapoor

after the age of 50 . But the sperm count

of a thirty two year old man who came to my clinic is low. Shahrukh Khan Aamir Khan does his fourth or fifth child

after the age of 50, but the number of young people who are having a difficult time coming

to my clinic is increasing daily.

These children are not happening all

over the world. There are many celebrities like Bruce Willis Mick Jagger Doyt Laughing who

are having children for 60 years to 65 years.

But in our country, day by day

, the problem of mail infertility is increasing.

Today I want to talk to you about the

age at which a normal man has the capability to have children,

that a pro-normal man can have children

with his wife, even with the help of IVF,

that pro-man makes sperm and How do you check whether your own sperm count

is normal or not and there may be a difference.

Due to the lifestyle in the diet of these celebrities, due to which they are able to have children

even to this age, or there is some difference in our young middle class population in which I am

also a part and my patient is also a part, is there any shortage in our lifestyle In food

and for what reason infertility is increasing in us or we can do something for

it. I do not believe that these celebrities are doing anything special because even 15 years ago

, 20 years ago, their degree or sperm count in men

was not such a problem. I am from Haryana in my own family. My

grand father had eight children in my own family. My father had four children

and my Great had 16 children. Everyone else gathered for a long time and in those people in our village

, we would see that children used to be relaxed. What has happened is that

such a huge Govinda of Vijayant Lee Mail Infertility has been found everywhere, only

IVF perineal is adopted. Look everywhere, so patients are seeing other

problems regarding sperm count . Today's issue is this topic, today we will

discus on it, we will watch the video in full, then you will get a good Urologist about sperm count,

along with it, you will get information about how to keep your sperm healthy

and there is no shortage in it. Vijayant will be able to do it.

So if you are planning a child or you are a young boy and you are not married yet and you are

concerned about how I will complete the family tomorrow, then this video needs Govinda,

then friends and auto Vijendra Gupta will be the one in New Delhi India. Govinda Mandore meaning

male pathologist who treats men. Although I am a urologist and treat cancer with kidney stone,

I have been connecting with you guys through YouTube for

some time now and I have got this huge problem regarding Govinda

in which gender problems testis. The Urologist of the child is not going to

tell Govinda to be small, not to have a gender reaction. Early discharge should

tell Govinda 's correct scientific information. Plus I treat thousands of patients visiting my clinic

. If seen in the last year, there are at least thousand to fifteen

hundred men at my clinic who had low sperm count zero and sperm count problem. The children

were not having children and had failed IVF, which we have corrected

only with dietary management and some medicine, then first we will understand that

children can be supported by a normal man , so if you see text books.

If you look at books and research

, if you are a healthy man and the sperm count of a healthy man, then by

the age of 60, 65 and 70 years, sperm is found in their semen.

Many times old people come to me who have

problems with prostate having difficulty in urination. We have undergone surgery of his prostate.

They even say that they enjoy a good sex even at this age and discharge the

semen . Many times in those people when we do PSA or Urine test,

we can see sperm in it, then a man can make sperm in good quality till he

dies actuallly or at least 70 per year of age.

So nowadays, this much sperm count can be coming from the problem of this Patna, where

can this problem be from our diet. Maybe we live in Delhi, such a button

is not right. This problem may be coming from there. Maybe

the problem of infertility is that one way of finding genetic is that as we are

battling in external factories in Stray, a lot of Virgin Vijayant, the

use of laptops , the use of radiation, the use of the phone is worsening the sperm count. It can

happen. All the healthy things in it are coming out or the fruit is dirty. Vijayant is dirty.

Milk is dirty. Water is dirty. Clothing is dirty. The place of living is dirty. May

be the sperm count is also decreasing due to this reason.

A lot of research is going on, but it has been found in every research that the sperm count levels which

were seen even 20 years before today , gradually the sperm count

of men all over the world is in the Vijayant Railway or Falling Trend.

So if the sperm count is falling so rabri

then how will we ensure that our sperm count remains

healthy. We were able to have children ahead and

I would not have to deal with the problems that we get

on coq10, so first of all, if you are a young boy or planning a family, then pay attention

to the size of your testis which is this God. Has given two organisms and

these are the two organisms that can bring a new life or a new child into the world,

in the whole life or in the whole body . There is neither liver nor kidney nor brain is

heart which can provide a new life but it is two pieces or two testis

which God gave them two functions. The first is to make a sperm and the second is to identify the testosteron to

make that sperm in your wife . So if there is any decrease in the size of the testis,

whether they are increasing in size or they are small in size,

then the sperm is very much under both conditions. Makes more of a wrong difference. The size of the testis

should be fine. The pendant should be fine, they should not be heated, the temperature should be held on them

. So if there is any cause of inflammation in your testis such as varicocele hernia

hydro ct or if they have a horn that is Govinda infection

or if there is any hormonal disturbance in them, then it is necessary to identify them. That is why

self examination every man should make his pieces feel to his teachers once a year

that no lump has formed a swollen syringe or something and

if this is the case, they should meet with a urologist and get them treated

properly. If your testis is healthy and you do not have any of these problems,

then Govinda finds that you should pay attention to

your body weight and your diet. Body weight control, body weight is in the right range

, if you do a healthy exercise, then only testosterone level will remain healthy inside you.

If the body weight is high, then even if you do not correct the exsize, increasing body fat increases

the levels of estrogen or female hormones and decreases

the levels of testosterone, then healthy exercise excercise and walking and maintaining healthy body weight will

always increase your sperm levels. Will be healthy for The third part comes to

bring any chemical from inside. Nowadays there is young life, many times chemicals fry

, chemicals can be medicines in the body , there can be chemical attacks. Chemicals may think

chemical alcohol may be chemical smoking or chemical pesticides

. There are also chemicals inside the food; Chemical also comes in the plastic, so the more chemicals you add to your

body, the less your testosterone and sperm

count will be healthy. Where can the chemicals come from. The alcohol you drink is

chemical smoking. The chemical that you store food in plastic containers is

the micro-plastic chemical that comes from that

which you are not the food code. The chemical on top of it is pesticide, that chemical is

our Foods that come in the house are vegetables or milk that has a chemical

spray to make them bigger or to thicken them

. The chemical that we are eating from outside that has Vijayant

inside or Those who have more preservatives

are all the chemicals that you are not getting protein cans

or are injecting steroids, all of them are chemicals to make the body,

so clean your diet as much as you can and eat it. Take as much

of the processed food as possible from the form, if possible, eat the food as

much as possible to store it in earthenware or metal utensil instead of plastic. Eat healthy as much as possible

. The sperm count will remain empty in your body.

Apart from that comes the stomach in your diet diet.

Oliver wives are one of the things that they refuse to use is milk

and animal products. Anavar Pot means non-veg non-veg means meat meat meat. They are also

full of chemicals. Govinda seems to be inside any chicken to grow fish

. Fishes come to catch them and formulas are used to store them. This and when a man or

when someone who is this meat dies, then

we will do that in your body, coq10 of the fear of the strides coming out

. That you drink milk. Vijayant milk drink

takes injected into cows

to fresh to patterns Vijayant to make the fritters milk will also jump to the Nonvej and egg and milk in the diet, so go into your body

you are damaged chain.Whatever in sperm count Instead , take things

like Fresh Fruit like Govinda Joseph the . Soy Soya Chap is very popular with Soya Milk, but Soya

is full of estrogen and Soya can also cause a lot of hormones in the testis. So, the more you leave the aspect of

soy , the more it will be healthy in your sperm count. Other than that

, you wear jeans in external clothes and external clothes nowadays. In the summer, Tight

wears his supporter or tight in a fierce wonder, and the long-term answer is that Vijayant

gets more. Apart from that, the laptop is Moto Vijayant's tank. If you drive a motor, the motor

tank of Moto Vijayant is Indian, all of which also puts a lot of emphasis

in the testis . It has been found that even if there is a sperm

count from them, together with the children who are born, if they are not healthy,

then reduce the exposure of radiation. Keep the missing Govinda. Keep the

laptop on your laptop. Do not keep the laptop on top of your lab. Mobile phone chest Keep it in your

pocket. Keep it in the backyard. Do not keep it near your Vijayant. If there is any radiation exposure, reduce it

. If the heat is Govinda, reduce it and if after you come home, your testis is compacted with ice

, then the heat of the testis is released throughout the day. Do not use hot water;

Steam will not use sauna; If you do not wear very tight jeans, then it will keep your

testis protected in healthy quantity. But even after this, if your stone has

inflow, you have a problem of healthy block. Trouble in the testis

and if you are unable to have children, then you have a good treatment available. IVF is good

technics. Many men are able to do with IVF, but before IVF, there is

treatment before surgery. Before that, it is medicine before that. Before the natural techniques

, you can be cured and maybe the world record of becoming the

oldest growing father of your child is of our country only. There are many elders in our country

who have had children even within 90 years. If you have had children with

uncle Bezos, then in such a country, how old people can have healthy children

, in that country it is not so much problem that they have seen the elders, then

follow Govinda given in it.

Do a count of your baseline

sperm. Keep the testis healthy and if you want to have children and you are

not having children and someone is advising you for IVF and your problem is with you

in men, then find a good doctor who treats men well

and get them Will get good treatment and will get good result. You

may have received your baby even without IVF. Subscribe to thank you channel for merit,

I give you tricks to keep testis healthy and sperm healthy,

tricks and goodluck. Let's clean up, then you will

continue to get good content from astrology to your health so that by understanding.