3 simple habits that will transform your nails (for the better!)

Summary

This video script outlines a simple routine for improving nail and cuticle health. It emphasizes the importance of applying a minimal amount of oil, such as jojoba, after each hand wash to replace natural oils stripped away. The use of lotion and gentle cuticle care is also highlighted, along with a nightly application of Kerasal, a nourishing ointment containing glycerine and salicylic acid. The script debunks common misconceptions about oil usage and provides tips for maintaining healthy nails and skin with minimal effort.

Takeaways

• 💧 Always apply oil after washing your hands to replace the natural oils stripped away by soap.
• 💧 A single drop of oil is sufficient; consistency is key, not quantity.
• 💧 Use a small amount of lotion after applying oil to lock in moisture.
• 💧 Avoid expensive oils; pure jojoba oil is effective and can be mixed with other oils like sunflower or avocado.
• 💧 Keep oil accessible next to sinks to remember to use it after handwashing.
• 💧 Applying oil once a day is not enough; use it every time you wash your hands for best results.
• 💧 Gently nudge back the skin around the nails to prevent it from sticking and stretching as the nail grows.
• 💧 Do not over-correct the skin around the nails; improve it gradually with daily or bi-daily gentle nudges.
• 🌙 Apply a small amount of Kerasal around the nails at night for deep moisturization and skin barrier improvement.
• 🌙 Kerasal contains beneficial ingredients like glycerine, urea, and salicylic acid for skin health.
• 💅 Use more oil after a manicure to compensate for oils removed by acetone and alcohol, and for a nice hand massage effect.

Q & A

What is the main purpose of the routine described in the script?

The main purpose of the routine is to improve the appearance and health of nails and the skin around the nails.

How often should you apply oil to your hands according to the script?

Ideally, oil should be applied each time you wash your hands to replace the protecting oils that are stripped away by hand washing.

Why does the script suggest using only one drop of oil?

One drop of oil is enough because it's the consistency that matters, not the amount, and it helps lock in the moisture from washing your hands.

What is the role of lotion in the described routine?

Lotion is used after applying oil to provide additional moisture, and any excess can be wiped off with a towel.

What type of oil is recommended in the script for nail and skin care?

The script recommends using pure jojoba oil, which can be mixed with other oils like sunflower, avocado, or coconut oil if available.

Why is it suggested to keep the oil next to the sink?

Placing the oil next to the sink serves as a reminder to apply it after hand washing, increasing the likelihood of following the routine consistently.

How often should you perform a manicure according to the script?

The script suggests performing a simple gentle manicure once a week for quick and easy nail care.

What is the purpose of nudging back the skin around the nails?

Nudging back the skin prevents it from sticking to the nail and stretching as the nail grows, promoting healthier skin around the nails.

Why does the script mention Kerasal as a nighttime treatment for nails?

Kerasal is a thick ointment that moisturizes the skin, improves the skin barrier, and protects it from harsh detergents, thanks to its ingredients like glycerine, urea, and salicylic acid.

Why is more oil used after a manicure in the script?

More oil is used after a manicure because the skin is stripped of oils due to the use of acetone and alcohol, and the excess oil helps in creating a nice hand massage effect with the hand cream.

What is the final recommendation for a simple gentle manicure in the script?

The script recommends doing a simple gentle manicure once a week, and the next video will show how to do it.