EPISODE 1 | REVERSE MALE PATTERN BALDNESS | MY HAIR GROWTH JOURNEY | DEVENDRA SINGH

Summary

In this video, the creator shares their personal journey of recovering from male pattern baldness organically, without resorting to treatments like Minoxidil, PRP, or hair transplants. They discuss their experience with dermatologists, including their choice to avoid lifelong commitments like Minoxidil. The creator focuses on using natural solutions such as Pro Capillary serum, micro-needling, strength training, green smoothies, and specific supplements to promote hair growth. The video also covers their hair care routine, including proper shampoo selection, hair oiling techniques, and the benefits of meditation for stress management, all with an emphasis on organic, side-effect-free methods.

Takeaways

• 😀 Natural hair recovery is possible without relying on minoxidil, PRP, or hair transplants.
• 😀 Dermarolling and micro-needling are effective in promoting hair growth by stimulating the scalp's healing response.
• 😀 Pro Capillary is a natural vasodilator that enhances blood circulation to hair follicles, improving hair health.
• 😀 Supplements like Marine Collagen, Amla, Moringa, and Wheat Grass Powder can support hair regrowth when added to a green smoothie.
• 😀 Organic food should be prioritized over supplements for long-term health and sustainability.
• 😀 Vitamin D3, multivitamins, and copper supplements can support overall health and help with greying hair.
• 😀 Anti-dandruff shampoo is essential to use before micro-needling to avoid complications like blocked pores.
• 😀 Hair oiling should be done in moderation, and excess oil can lead to blocked pores and hinder hair growth.
• 😀 Avoid heating hair oils at home as it can destroy the beneficial properties through oxidation.
• 😀 Micro-needling should be done carefully with a 1mm derma roller for the scalp and a 5mm roller for the face or beard.
• 😀 Meditation and stress management practices can significantly contribute to overall hair health and regrowth.

Q & A

What inspired you to avoid using Minoxidil, PRP, and Finasteride for hair recovery?

I was concerned about the long-term commitment required with Minoxidil, as it’s a single point of failure. If it stops working or my body stops responding, I would be left with no other options. This made me seek out organic and non-invasive alternatives.

What alternative treatments did your dermatologists suggest?

My dermatologists recommended non-Minoxidil serums like Bontus Pro Capillary, a combination of Ridensil, Capillary, and Procapillary, which are all intended to improve blood circulation and nourish hair follicles.

What is the main advantage of using Pro Capillary serum?

Pro Capillary is a natural vasodilator, meaning it expands the blood vessels in the scalp, improving blood circulation and providing better nutrient delivery to the hair follicles, which helps promote hair growth.

How does micro needling contribute to hair recovery?

Micro needling creates small punctures in the scalp, triggering an inflammatory response in the body. This boosts blood circulation to the hair follicles and promotes hair growth by utilizing the body's natural healing mechanisms.

What dietary changes did you make to support hair growth?

I started incorporating green smoothies with ingredients like Amla, Moringa, and Wheat Grass powder into my diet. These provide essential nutrients and help the body rely more on organic foods for nutrition, reducing dependency on supplements.

What supplements do you take to aid in hair recovery?

I take Marine Collagen, Amla, Moringa, Wheat Grass powder, and various vitamins and minerals. Specifically, I use a hair multivitamin, Vitamin D3, copper supplements (for greying hair), and magnesium, among others.

Why did you reduce the frequency of taking supplements?

I reduced the frequency of supplements to ensure my body is getting maximum nutrition from organic food sources, rather than relying too heavily on supplements, which can be unsustainable in the long term due to the changing supplement market.

What changes did you make to your hair care routine to support recovery?

I now alternate between anti-hair fall and anti-dandruff shampoos, use hair oil in moderate quantities (like onion or olive oil), and perform micro needling once a week. I also ensure not to over-apply hair oil, as it can block pores and hinder natural oil production.

What mistakes did you initially make in your hair care routine?

Initially, I made the mistake of using the same shampoo continuously and over-applying hair oil, thinking it would promote more hair growth. However, excessive oil blocks the scalp's pores, and shampoo variety is important to address both hair fall and dandruff.

How important is stress management for hair recovery?

Stress management is crucial. I practice meditation daily to manage stress, as it can significantly affect hair health. A focused practice of stillness and controlled breathing can help improve overall health and support hair growth.