TERAPI CIDERA PADA ANGKLE | FAKULTAS KEPERAWATAN UNIVERSITAS RIAU

Summary

In this video, Anisa Rahman and Amalia, nursing students from Universitas Riau, discuss the use of herbal remedies and techniques for treating ankle injuries. They introduce herbal synergy oil, a traditional oil with anti-inflammatory, antioxidant, antibacterial, and pain-relieving properties. The video demonstrates the simple and practical use of the oil for massages and treatments. Additionally, they explain the first-aid steps for ankle injuries, including elevating the foot, applying cold compresses, and performing specific massage techniques like effleurage and acupressure. The video aims to educate viewers on non-pharmacological treatments for ankle injuries using natural remedies.

Takeaways

• 😀 The video introduces a discussion on ankle injury treatment using a complementary therapy approach, focusing on non-pharmacological methods.
• 😀 A key part of the treatment involves using herbal oils, specifically herbal synergy oil, known for its anti-inflammatory, antioxidant, anti-bacterial, and pain-relieving properties.
• 😀 Herbal synergy oil contains several beneficial ingredients, including coconut oil, making it effective for treating injuries like sprained ankles.
• 😀 The application of herbal synergy oil is simple and can be used as a massage oil or rubbing oil on injured areas to alleviate symptoms.
• 😀 The video emphasizes practical and straightforward use of the herbal oil for treating bruises and muscle pain in the ankle area.
• 😀 The recommended first aid steps for ankle injury include resting the foot in a safe position, elevating it using a pillow, and applying a cold compress for 15-20 minutes.
• 😀 If swelling persists, bandaging the injured area is advised, followed by a series of massage techniques to relieve pain and improve circulation.
• 😀 Several specific massage techniques are demonstrated, including ‘evarase’ massage and pressure points that target key areas of the foot and ankle.
• 😀 A combination of horizontal traction, flexion, extension, and rotation exercises is used to help restore mobility and support recovery of the ankle joint.
• 😀 The video concludes with a reminder of the importance of proper care for ankle injuries, including herbal treatments, massage, and physical therapy techniques.

Q & A

What is the main focus of the video?

The main focus of the video is on the treatment of ankle injuries using complementary therapies, specifically the use of herbal oils and massage techniques.

What is 'complementary therapy' as mentioned in the video?

Complementary therapy refers to non-pharmacological treatments that are used alongside conventional medicine. In this case, it includes the use of herbal oils as an alternative method for managing injuries.

What is 'Minyak Herba Sinergi' and what are its benefits?

Minyak Herba Sinergi is a traditional herbal oil that contains multiple beneficial ingredients. It has anti-inflammatory, antioxidant, antibacterial, and pain-relieving properties.

What are some key ingredients in Minyak Herba Sinergi?

One of the key ingredients of Minyak Herba Sinergi is coconut oil. The oil also contains various herbs that contribute to its healing properties.

How is Minyak Herba Sinergi applied for ankle injuries?

Minyak Herba Sinergi is applied as a topical massage oil. It is used to massage the injured area or areas with bruises or pain, making it easy and practical for use.

What initial steps are recommended for treating an ankle injury?

Initial steps for treating an ankle injury include resting the foot, elevating it using a pillow, and applying a cold compress with ice wrapped in a towel for 15-20 minutes.

What is the purpose of 'Aku pressure' in the treatment process?

Aku pressure involves applying pressure to specific points on the body to relieve pain and improve blood flow. In this case, it is used on nine specific pressure points during the treatment of an ankle injury.

What does the 'evarase' technique refer to in the treatment process?

Evarase is a massage technique used to stimulate blood flow and promote healing. It involves gentle strokes in a specific direction, like upwards toward the heart, and is performed several times during the treatment.

Why is it important to check the ankle joint during treatment?

Checking the ankle joint with movements like flexion, extension, and rotation helps assess the condition of the joint and ensure that the injury is properly treated without causing further damage.

What is the benefit of using a holistic approach, such as herbal oil and massage, for treating ankle injuries?

Using a holistic approach like herbal oils combined with massage provides multiple benefits such as pain relief, reduced inflammation, improved circulation, and faster recovery, while avoiding potential side effects of pharmaceutical drugs.