How to MEMORISE and APPLY everything you learned (3 simple steps)

Summary

In this video, the speaker explores why many people struggle to apply the knowledge they gain from books, courses, and videos to their lives. Despite consuming inspiring content, learners often feel lost or disconnected from practical application. The speaker emphasizes three steps to bridge this gap: 1) Start with a clear 'Why' to enhance focus, 2) Take notes to engage actively with the material, and 3) Summarize lessons and create action plans to apply the knowledge immediately. The key to effective learning is not passive consumption but active, purposeful application.

Takeaways

• 😀 A lot of people struggle to apply what they learn, even after consuming vast amounts of inspiring content like books, courses, and videos.
• 😀 The root problem is that we often consume motivational content without making an effort to connect it to real-life application, which leads to feelings of emptiness or insecurity.
• 😀 There are two main responses to this struggle: one group feels inadequate and insecure, while the other blames the content creators for not offering practical value.
• 😀 Despite these frustrations, most learners are not incompetent and have the potential to apply what they learn if the content is properly connected to their practice.
• 😀 A strong connection between knowledge and practice is essential for applying learned content effectively. Passive learning leads to missed opportunities for real-world application.
• 😀 Step 1: Always start with a clear 'Why' when learning. This helps to focus your learning process and ensures that you understand your purpose and expectations for the content.
• 😀 Step 2: Actively take notes while learning. Writing down key points or creating mind maps stimulates the brain and helps retain and apply knowledge effectively.
• 😀 Step 3: Summarize what you've learned by writing down 3 lessons and 3 actionable steps, including 2 things to apply to your life and 1 thing to eliminate.
• 😀 Applying the 3 lessons and 3 action plans immediately after learning solidifies the knowledge and encourages real-world practice.
• 😀 The ultimate goal of learning is not just to acquire certificates or titles but to apply knowledge to improve your life and impact those around you.

Q & A

Why do we struggle to apply the knowledge we learn?

We often fail to apply what we learn because we passively consume information without actively connecting it to our personal goals or daily practices. This disconnect leads to feeling inspired in the moment but not knowing how to implement the knowledge into our lives.

What is the first step in applying what we learn?

The first step is to start with a clear 'Why.' Before consuming any learning material, ask yourself why you are interested in it, what you hope to achieve, and how it aligns with your personal goals. This helps focus your attention and prepares your brain to connect the material with your life.

How does asking 'Why' help in the learning process?

Asking 'Why' primes your brain by creating a mental focus that links the learning material to your personal needs. It also helps you filter out irrelevant information and focus only on the most important points that align with your goals, accelerating the learning process.

Why is taking notes important while learning?

Taking notes is crucial because it encourages active engagement with the material. Writing down key points, creating mind maps, or even recording ideas forces your brain to process and retain information more effectively, as opposed to passively absorbing content.

What are some ways to actively take notes?

You can actively take notes by creating mind maps, highlighting key points in books, or recording brief summaries on your phone. These methods stimulate your brain to make connections and enhance retention, making the learning process more effective.

What is the '3 lessons and 3 action plans' method?

The '3 lessons and 3 action plans' method involves summarizing the most important lessons learned from any content and identifying specific actions to apply those lessons. You write down 3 key lessons and create 3 action plans, including 2 things to apply immediately and 1 thing to eliminate from your life.

Why should we focus on 3 lessons instead of just 1?

Focusing on 3 lessons forces you to actively recall and critically engage with the material. It's easier to pick 1 lesson, but identifying 3 pushes you to think deeply, reinforcing your understanding and creating a stronger mental connection to the material.

How does writing down 3 lessons and 3 action plans help with retention?

Writing down 3 lessons and 3 action plans helps cement the material in your memory by requiring you to actively reflect and apply the information. This process makes the content more meaningful and memorable, ensuring you can recall it and implement it effectively.

What role does action play in the learning process?

Action plays a critical role in reinforcing learning. Simply consuming information without acting on it leads to passive learning, where knowledge is forgotten quickly. By taking immediate action, such as applying 2 new habits and eliminating 1 negative behavior, you solidify the knowledge and turn it into real-world experience.

What is the ultimate goal of learning, according to the speaker?

The ultimate goal of learning is not to earn certificates or titles but to use knowledge to improve your life and positively impact others. Learning should lead to practical changes in your life, helping you grow, achieve your goals, and contribute to your community.