LATIHAN ROM PASIF UNTUK PASIEN STROKE

Summary

This video script provides detailed instructions on performing passive range of motion (ROM) exercises for stroke patients. It outlines various joint movements aimed at improving flexibility, preventing muscle stiffness, and maintaining joint health. The exercises cover different body parts, including the shoulder, elbow, wrist, fingers, hip, knee, and ankle, with clear step-by-step guidance for each movement. The script emphasizes the importance of doing the exercises gently, avoiding overexertion, and adapting movements to the patient's tolerance. The exercises are recommended to be performed twice daily with specific repetition and timing guidelines.

Takeaways

• 😀 Passive ROM (Range of Motion) exercises help maintain or improve joint movement and muscle strength in stroke patients.
• 😀 Passive ROM exercises are conducted with assistance from a healthcare professional or caregiver for patients with limited mobility.
• 😀 The key benefits of passive ROM exercises include improving joint flexibility, preventing muscle and joint stiffness, and maintaining muscle elasticity.
• 😀 Passive ROM exercises should be performed at least twice a day, once in the morning and once in the evening.
• 😀 Each movement in passive ROM exercises should be repeated 10 times, with at least 4 repetitions for each movement.
• 😀 Begin passive ROM exercises slowly and gradually increase intensity according to the patient's tolerance level, avoiding pushing beyond their limits.
• 😀 If the patient experiences pain or fatigue, the exercise session should be stopped immediately.
• 😀 Key passive ROM exercises include shoulder abduction and adduction, shoulder flexion and extension, and shoulder rotation.
• 😀 Other exercises include elbow flexion and extension, forearm pronation and supination, wrist flexion and extension, and finger joint movements.
• 😀 Lower limb passive ROM exercises include hip abduction and adduction, knee flexion and extension, hip rotation, ankle flexion and extension, and toe joint movements.
• 😀 It is essential to follow proper techniques for each exercise to ensure maximum benefit and avoid injury or discomfort for the patient.

Q & A

What is passive range of motion (ROM) exercise?

Passive ROM exercise is a movement exercise for the joints, assisted by healthcare providers or family members, aimed at maintaining or improving joint mobility and muscle strength, particularly in patients who have limited movement capabilities.

What are the two types of ROM exercises?

The two types of ROM exercises are active ROM and passive ROM. Passive ROM involves assistance, whereas active ROM is performed independently by the patient.

Why is passive ROM exercise important for stroke patients?

Passive ROM exercise is crucial for stroke patients because it helps prevent muscle and joint stiffness, maintains flexibility, and improves the elasticity of muscles that may be affected by weakness.

How often should passive ROM exercises be performed for stroke patients?

Passive ROM exercises should be done at least twice a day, in the morning and evening, with each exercise movement being performed 10 times. Each movement should be repeated a minimum of four times.

What should be done if a stroke patient complains of pain or fatigue during ROM exercises?

If the patient complains of pain or fatigue, the exercise should be stopped immediately to avoid further strain or injury.

What are the benefits of passive ROM exercises?

The benefits include maintaining joint flexibility, preventing muscle contractions and stiffness, preventing joint rigidity, and preserving muscle elasticity.

What is the proper technique for shoulder abduction and adduction exercises in passive ROM?

The technique involves positioning the patient's arm at their side, gently moving the arm away from the body (abduction), and then bringing it back toward the body (adduction), with each movement performed 10 times.

How do you perform flexion and extension exercises for the shoulder in passive ROM?

For shoulder flexion and extension, position the patient's arm at their side, gently lifting the arm upward and then returning it to the starting position, ensuring that the movement is done 10 times.

What is the procedure for performing elbow flexion and extension exercises?

For elbow flexion and extension, the patient's arm is positioned away from the body with the palm facing inward, and the caregiver gently bends the elbow towards the shoulder and returns it to the starting position, repeating the movement 10 times.

How should the wrist and fingers be exercised in passive ROM for stroke patients?

To exercise the wrist and fingers, position the patient's hand with their fingers relaxed, and assist them in bending the wrist forward and backward. Similarly, bend and straighten each finger, performing each movement 10 times to promote flexibility and prevent stiffness.