WHY YOU HAVE NO SELF CONTROL (ISLAMIC STORY)

Summary

Rahan, a 20-year-old Muslim man living in New York, struggles with the distractions of social media, leading to feelings of shame and isolation from his family and faith. Despite his desire to change, he finds himself caught in a cycle of procrastination and guilt. A dream about a wise figure reveals that his true challenge lies not in technology itself, but in his lack of purpose and connection to Allah. As he battles temptation, Rahan learns the importance of mindfulness and self-awareness, ultimately facing a crucial choice between succumbing to his desires or pursuing a more disciplined, purpose-driven life.

Takeaways

• 😀 Rahan struggles with addiction to his phone, leading to feelings of emptiness and disconnection from his faith.
• 😔 He repeatedly misses his prayers and feels guilt and shame over his lack of discipline.
• 📱 Rahan's constant phone usage interferes with his studies and family interactions, highlighting the impact of technology on personal relationships.
• 🌅 Despite moments of motivation, Rahan finds himself falling back into old habits, showcasing the challenges of breaking addiction.
• 💔 He feels a deep sense of spiritual and emotional exhaustion, indicating the toll of his lifestyle choices on his mental health.
• 🕌 A dream provides Rahan with insight, emphasizing that his true struggle lies in a lack of purpose and connection to Allah.
• 📖 The importance of mindfulness and being present is highlighted as a way to combat addictive behaviors and regain control.
• 📝 Rahan begins journaling to process his thoughts and feelings, recognizing the need for self-reflection.
• 🌌 Acknowledging the internal battle between desire and discipline, Rahan learns to make conscious choices aligned with his faith.
• 💪 Ultimately, Rahan's journey illustrates the importance of seeking spiritual guidance and the power of personal accountability in overcoming challenges.

Q & A

What does Rahan struggle with in his daily life?

Rahan struggles with addiction to his phone and social media, which distracts him from his studies and religious practices.

How does Rahan's environment reflect his mental state?

Rahan's room is messy, with clothes scattered and dust on the furniture, symbolizing his chaotic state of mind and neglect of responsibilities.

What significant event happens at 5:30 a.m.?

At 5:30 a.m., the time for the Fajr prayer arrives, but Rahan, despite many alarms, chooses to ignore them and falls back asleep.

What prompts Rahan to feel guilty during the day?

Rahan feels guilty when he realizes he has wasted another day and missed his prayer times, particularly the Fajr prayer.

What advice does the old man in Rahan's dream give him?

The old man advises Rahan that his real issue is not having a purpose in life and that being far from Allah is his biggest problem, rather than the distractions of his phone.

What triggers Rahan's self-reflection and desire for change?

Rahan's realization of how tired he looks and the shame from wasting time lead him to self-reflection and a genuine cry for help in his prayer.

How does Rahan initially react after breaking his phone?

After breaking his phone, Rahan feels a mix of relief and negativity as he contemplates his actions and the underlying issues that led to his behavior.

What does Rahan conclude about his addiction and desires?

Rahan concludes that his addiction is a spiritual issue, rooted in his thoughts and that he needs to be more mindful and present to overcome it.

What role does journaling play in Rahan's journey?

Journaling helps Rahan articulate his thoughts and feelings, allowing him to confront his struggles and work towards overcoming his social media addiction.

How does Rahan's story illustrate the struggle between temptation and spirituality?

Rahan's story showcases the battle between his desire for instant gratification through social media and his longing for spiritual fulfillment and connection with Allah.