Is It Okay to Masturbate Without Porn? | (Explained by a Sex Addiction Specialist)
Summary
TLDRBenji from the NoFap movement discusses the impact of masturbation without pornography and its potential effects on personal growth and relationships. He poses critical questions about post-masturbation feelings and the desire to maintain the habit in the future. Benji emphasizes the addictive nature of masturbation and its potential to desensitize individuals from real-life sexual intimacy. He advocates for a selfless approach to sexuality, suggesting that focusing on a genuine relationship is more fulfilling. He offers a 21-day reboot program for those seeking to quit porn and masturbation, promoting a healthier, more purposeful life.
Takeaways
- 🔞 The speaker discusses the impact of masturbation without pornography, focusing on practical and experiential perspectives.
- 💡 The speaker suggests that after masturbation, feelings of deflation, guilt, or shame are common and indicative of an emotional crutch or addiction.
- ❓ Two key questions are posed to the audience for self-reflection: how they feel after masturbation and whether they wish to continue this behavior into the future.
- 🚫 The speaker argues that masturbation, especially when linked with pornography, can lead to addiction and desensitization, which may negatively affect real-life relationships and sexual experiences.
- 🔗 The speaker emphasizes the importance of disassociating pornography from masturbation to break the cycle of addiction.
- 🧠 Sexual imprinting is highlighted as a significant issue, where individuals can become addicted to specific sexual content or fetishes due to early and repeated exposure.
- 💑 The speaker shares personal advice, advocating for a selfless approach to sexuality within committed relationships, suggesting it leads to more fulfilling experiences.
- 🎁 A 21-day reboot program is offered as a resource for those looking to quit porn and masturbation, with a focus on setting goals beyond these habits.
- 🔗 The speaker invites viewers to access the program for free by visiting a website and using a coupon code, positioning it as a tool for personal growth and healthier living.
- 👍 The speaker encourages viewers to like and subscribe to the channel for more content aimed at helping individuals overcome addictions and improve their lives.
Q & A
What is the main topic of the video script?
-The main topic of the video script is the discussion on the effects of masturbation, particularly without the use of pornography, and its impact on one's life, relationships, and overall well-being.
What is the speaker's stance on masturbation without pornography?
-The speaker suggests that while it is possible to masturbate without pornography, it's important to consider the emotional impact and whether it's an addictive behavior one wishes to continue into the future.
What are the two important questions the speaker asks viewers to consider about their masturbation habits?
-The two questions are: 1) How do you feel after you masturbate? 2) Is masturbating without pornography something you want to bring with you into your future?
Why does the speaker believe that masturbation can lead to a sense of deflation?
-The speaker believes that masturbation can lead to a sense of deflation because it often becomes an emotional crutch and an addiction, leading to feelings of guilt and a lack of fulfillment.
What does the speaker suggest as an alternative to masturbation for those seeking to improve their focus and confidence?
-The speaker suggests practicing 'no fap' or semen retention as a way to improve focus, confidence, and drive, which can help individuals achieve more in their lives.
What is the '21 Day Reboot Program' mentioned in the script?
-The '21 Day Reboot Program' is a challenge designed to help individuals quit pornography and masturbation for 21 days, with the aim of setting their vision on something bigger and healthier.
How can viewers access the '21 Day Reboot Program' for free?
-Viewers can access the '21 Day Reboot Program' for free by visiting the website benuyama.com and using the coupon code 'ben'.
What is the speaker's view on the role of sexuality in a healthy relationship?
-The speaker believes that the purpose of sexuality is to give, not to receive, and that being selfless with one's sexuality in a relationship is more fulfilling and leads to greater happiness.
Why does the speaker argue that sexual imprinting on pornography is problematic?
-The speaker argues that sexual imprinting on pornography is problematic because it can lead to addiction to specific content, desensitization to real relationships, and a preference for fantasy over actual sexual intimacy.
What advice does the speaker give to those who are considering whether to continue masturbating?
-The speaker advises individuals to be honest with themselves about whether they want to continue the habit of masturbation and to consider the impact it has on their life, relationships, and personal goals.
Outlines
🔞 Quitting Porn and Masturbation
The speaker, Benji, discusses the impact of masturbation without pornography and its effects on personal growth. He emphasizes the importance of quitting porn through semen retention to improve focus, confidence, and drive. Benji raises two critical questions: how one feels after masturbation and whether the habit is something one wants to carry into the future. He suggests that masturbation often leads to feelings of guilt and deflation, indicating an addictive behavior. He advises considering whether this habit is beneficial or detrimental to one's future, including relationships and career.
💪 Overcoming Addiction for a Fulfilling Life
Benji continues by discussing the addictive nature of sexual stimulation and how it can lead to desensitization and a preference for pornography over real-life sexual experiences. He stresses the importance of selflessness in sexuality and how focusing on a genuine relationship can lead to a more intense and fulfilling sexual life. Benji shares his personal experience and offers a 21-day reboot program for those willing to quit porn and masturbation. He encourages viewers to sign up for the program on his website using a coupon code and to like and subscribe for more content aimed at helping them live a thriving life.
Mindmap
Keywords
💡Masturbation
💡Pornography
💡Sexual Imprint
💡Deflation
💡Addiction
💡Semen Retention
💡NoFap
💡Selflessness
💡Relationships
💡21 Day Reboot Program
Highlights
Discussing the practical and experiential aspects of masturbation without porn.
Benji's mission to help people quit porn and achieve more in life.
The common question of whether one can masturbate without associating it with porn.
The emotional aftermath of masturbation and its impact on self-perception.
The addictive nature of masturbation and its desensitizing effects.
Questioning whether masturbation is a habit one wants to carry into the future.
The potential negative effects of masturbation on future relationships and personal growth.
Advice on how to disassociate porn from masturbation to combat addiction.
The strong sexual imprinting caused by associating masturbation with specific content.
The development of unique sexual fetishes and addictions due to early exposure to graphic content.
Benji's personal experience and advice on the role of sexuality in a healthy family and relationship.
The importance of being selfless with one's sexuality for a more fulfilling life.
The benefits of focusing sexual energy on a physical relationship rather than masturbation.
Offering a 21-day reboot program to help quit porn and masturbation.
Instructions on how to access the free 21-day reboot program on Ben's website.
Encouragement to like and subscribe for more content on overcoming porn addiction.
Transcripts
i'm going to talk about this from a
practical and also experiential
perspective on whether or not
masturbating just by itself without
watching any porn but how to masturbate
in a way that actually can be helpful
hey guys benji here helping you quit
porn for good and achieve more in your
life whatever you want you want more
money you want a better body better
health better relationships better sex
you can have that all with the practice
of quitting porn no fap semen retention
so that you can have better focus more
confidence and better drive so this is a
very common question that a lot of
people ask in our groups and also when
i'm working with people one-on-one can i
just masturbate and experience that that
climax and that pleasure without
associating that with pornography to
answer this question let me ask you two
really important questions number one is
how do you feel after you masturbate
what is your feeling
in most cases what men feel and women as
well feel after masturbating is a sense
of deflation literature literally and
emotionally deflation meaning that you
masturbate you're feeling your emotional
state it becomes ah i did it again the
cycle continues especially when you're
early on in your sexual um arousal
journey especially if you remember when
you're a teenager the feeling after
masturbation masturbating is very scared
even disgusted even like like i've done
something terrible i've sinned i've
committed a grave sin or something like
that and usually that feeling of
tremendous guilt kind of weans off and
and dies off over time and that is a
clear indication that the act of
masturbating has become more and more of
a emotional crutch and also an addiction
so that it becomes less you become less
less sensitive to it and more
desensitized so ask yourself how do you
feel after masturbating do you feel i'm
on top of the world i'm ready to work
out and start a business and go on a
date and make a difference in the world
i'm willing to bet no
in most cases it's always a sense of
deflation the second important question
you should ask yourself is does
masturbating even without pornography is
it something that you want to bring with
you into the future all right like i
just mentioned masturbating is an
addictive behavior it is very addictive
because of the stimulation right sexual
sexuality is is addictive it's it's
arousing right and especially as if
you're masturbating to specific
pornographic content or even through
fantasy my question for you is is that
habit and that addiction something that
you want to bring with you into your
future is that something you want to
bring with you into your relationships
into your marriage is this something you
want to bring with you even after you
have children is something you want to
bring with you into your working your
working career something you want to
bring with you into your schoolwork into
your your day-to-day life if the answer
is yeah you want to bring with you then
okay i guess it's okay to masturbate but
at the same time most people no i'm
willing to bet it's not something that
you want to rely on but rather you want
to have control over your your sexuality
as opposed to having it control you so
overall is it okay to masturbate without
porn you can do it it's okay but you can
ask yourself and be honest if it's
something that you want to do and bring
with you and is it something that's
already affecting you in a negative way
and you do you really want to live your
life like that the big caveat here is
that the vast majority of people who are
masturbating are also associating that
with pornography meaning they're
watching pornography they're creating a
very strong sexual imprint of
pornography and the problem with that is
that when you do become have that strong
sexual imprinting when you're
masturbating to a specific kind of
content whether pornographic or
fantasizing then you become addicted to
that content and then you become less
and less attracted to actual sex in
relationship and you become actually
desensitized to a real relationship
because you've relied so heavily on
masturbating to that pornographic
content so if you're in the vast
majority of people who are masturbating
to porn my recommendation for for all of
you is to disassociate porn and
masturbation to completely uh unlink
them and disconnect them in this way you
can actually start to wean off the porn
addiction and just if you're going to
masturbate and you decide to masturbate
just do it for the sake of of
masturbating as an act and try not to
fantasize or associate that with
anything that sexual importing that i'm
talking about is very strong this is
usually why people especially nowadays
develop very interesting and unique
fetishes and addictions is because
typically people are exposed to content
when they're very young or they've
exposed to content that is very graphic
and very extreme and aggressive and they
masturbate to that even very strange
things like like a water bottle or
or anything you can become sexually
imprinted to that because of the act of
having the sexual stimulus of
masturbating to that my personal
experience and advice as a man who is
married for now 11 years and we have
kids children is that masturbation is
not something that is conducive to a
healthy family relationship or life
career etc whatever you want in your
life whatever you want to achieve it's
generally not conducive and i believe
that the purpose of sexuality the
perfect purpose of sex drive is to give
not to receive it's to be selfless with
your sexuality and not selfish and the
more we are selfless and giving to our
your spouse your wife the more that your
sexuality becomes actually more intense
and more beautiful and my personal
experience as well as the guys that i
work with is that focusing that sexual
sexuality on an actual physical sexual
relationship and have that imprinting so
strongly associated with a human being
is infinitely more valuable it's more
precious it's more wholesome it's more
fulfilling and in the end it'll make you
more happy so if you're ready to start
with the process of giving up important
masturbation and actually living a
thriving life and having a relationship
that's genuine i want to gift to you
guys a my 21 day reboot program i'm
going to give it to you guys right here
on youtube for free if you go to my
website benuyama.com
and you use my coupon code it's ben ben
i want to give that to you guys it's a
21 day reboot of actually challenging
you to give up porn masturbation for 21
days on the premise on the foundation of
of having your vision set on something
bigger and i talk about this in the
video that you're going to get when you
sign up for that and it's through that
process that porn masturbation all this
stuff becomes just an afterthought it
becomes an old friend that lives under
your bed or in your closet in your
garage that you just don't need anymore
because it's unhealthy for you right so
go check it out go to benuyama.com put
in the coupon code ben if you want to
get for free
if this video was helpful i would
encourage you to smash the like button
because it does help more people find
the video and also consider subscribing
because i'm putting videos out like just
like this just for you guys and uh
consider checking out other videos right
here on the channel it's good to have
you take care
[Music]
浏览更多相关视频
How to IMPROVE YOUR MOTIVATION as a man: mastering your sex drive
Why Do I Masturbate? | Reasons Why People Masturbate and Its Effects on the Brain | Dr. Doug Weiss
What Does 'Gooning' Do To Your Brain?
NEUROSCIENTIST Explains Nofap Relapse (Andrew Huberman)
Forget NOFAP and start living like this
No Fap करने से क्या होता है? (कितने दिन? For Women?) ft. @saliljamdarco
5.0 / 5 (0 votes)