Not Confident❌? IMPROVE Communication Skills⬆️| English Speaking|Increase Confidence| 2024

Summary

The video script is a dialogue focused on overcoming communication barriers and building confidence in English language use. It discusses the psychological impact of self-perception in social settings and offers practical advice such as using music to reduce nervousness, recording oneself to improve speech, and mirroring body language to establish rapport. The speaker also emphasizes the importance of eye contact, avoiding filler words, and leveraging technology like ChatGPT for language practice. The conversation touches on the significance of non-verbal cues, personal questions to sustain dialogue, and the transformative power of facing and overcoming fear in communication.

Takeaways

• 😀 The speaker emphasizes the importance of body language, suggesting that copying someone's gestures can help establish a connection.
• 🎧 Recommends using instrumental music to help reduce nervousness when speaking, as it can distract from the internal critic.
• 🗣️ Encourages recording oneself while speaking to provide constructive feedback and improve communication skills.
• 🤔 Discusses the psychological aspect of feeling inferior or nervous in certain social settings and how it affects communication.
• 👂 Suggests that not hearing oneself while speaking can be beneficial, as it prevents self-criticism and allows for a more natural flow.
• 👀 Highlights the significance of making eye contact and being mindful of where one's gaze goes during a conversation.
• 🤝 Talks about the importance of a firm handshake as a form of non-verbal communication that conveys confidence.
• 🔍 Advises on how to handle personal questions and the value of asking personal questions to others to build rapport.
• 💬 Stresses the need to practice speaking English regularly and provides tips on how to use technology like ChatGPT to improve language skills.
• 🚶‍♀️ Mentions the idea of practicing body language and eye contact in front of a mirror to improve communication skills.

Q & A

What is the main issue the speaker is addressing in the script?

The speaker is addressing the issue of nervousness and lack of confidence, particularly when communicating in English or in high-pressure social situations.

What is the speaker's advice for overcoming nervousness when speaking English?

The speaker suggests playing instrumental music in the background to help reduce the focus on one's own voice and to improve fluency. They also recommend recording oneself speaking to provide feedback and identify areas of improvement.

How does the speaker recommend practicing body language to improve communication skills?

The speaker advises copying the body language of others subconsciously, also known as mirroring, to transmit positive signals and appear more approachable and confident.

What is the significance of the '60% eye contact rule' mentioned in the script?

The '60% eye contact rule' refers to maintaining eye contact at around 60% of the time during a conversation. This is suggested as a way to balance engagement without appearing too intense or aggressive.

Why does the speaker mention the importance of not being 'throttless' in a conversation?

Being 'throttless' refers to not having control over one's speech or actions, which can lead to nervousness and a lack of confidence. The speaker emphasizes the importance of controlling one's speech and actions to appear more confident and in control.

What is the speaker's view on using technology to improve communication skills?

While the speaker is not a big fan of technology for improving communication skills, they acknowledge that tools like ChatGPT can be helpful for practicing English speaking and developing conversation skills.

How does the speaker suggest utilizing the time spent on travel to improve communication skills?

The speaker recommends allocating a specific amount of travel time, such as 20 minutes, to practice communication skills using tools like ChatGPT, focusing on developing conversation topics and improving language proficiency.

What is the speaker's advice on handling personal questions during a conversation?

The speaker advises being prepared to answer personal questions and to reciprocate by asking the other person about themselves. This can make the conversation more interesting and engaging for both parties.

Why does the speaker emphasize the importance of a firm handshake?

A firm handshake is important as it conveys confidence and can set the tone for the initial impression in a conversation. The speaker suggests practicing a firm handshake without being too aggressive.

What does the speaker mean by 'crutch words' and how to avoid using them?

Crutch words are filler words that people use when they are unsure of what to say next, such as 'um,' 'like,' or 'so.' The speaker advises practicing to avoid using these words by being mindful of speech and replacing them with more meaningful language.

How does the speaker suggest practicing to improve eye contact and facial expressions?

The speaker suggests practicing eye contact and facial expressions by talking to a mirror, focusing on maintaining a natural gaze and using expressions that reflect genuine emotions to appear more engaging and confident.