Answering All Your Questions | Q&A

Summary

In this Q&A video, fitness enthusiast Jordy discusses her upcoming competitions, offers advice on relationships and weight loss, and shares her personal supplement stack. She emphasizes the importance of trust and respect in relationships, the value of a coach in fitness, and her journey with If It Fits Your Macros. Jordy also talks about her current mental and physical well-being, her experiences with travel, and her commitment to personal growth and happiness.

Takeaways

• 😀 Jordy is excited to be back with a Q&A video after a long time and has used an anonymous Q&A on Instagram to collect questions.
• ☕ Jordy is 6 weeks out from her first competition and promotes Rise supplements, particularly their low-calorie energy drink, Rise Fuel.
• 💊 Jordy is transparent about her current cycle of performance-enhancing drugs (PEDs), which include Anavar, Clen, and others, and she is open about the benefits of having a coach to manage them.
• 💔 Jordy advises on relationship issues, emphasizing the importance of trust, respect, and honesty, and encourages leaving toxic relationships.
• 🏋️‍♀️ Jordy discusses the importance of having a structured plan or a coach when trying to lose weight and shares her personal fitness journey.
• 🍽 Jordy addresses struggles with sticking to a meal plan, suggesting strategies like varying food choices and considering the If It Fits Your Macros (IIFYM) approach.
• 🚫 Jordy lists her deal breakers in relationships, which include lack of trust, disrespect, incompatible values, infidelity, and abuse.
• 💪 Jordy shares her current stats, including her weight and body changes as she prepares for her upcoming competitions.
• 🌟 Jordy expresses her goals for the next year, focusing on personal happiness, peace, becoming a bikini Pro, strengthening relationships, and traveling.
• 🏆 Jordy talks about her post-competition plans, including taking a vacation in Bali and her aspirations to be a competitive Pro in bodybuilding.

Q & A

What is Jordy's current supplement stack for her prep?

Jordy is currently taking Anavar, ArimoThyroid for her thyroid function, Clen, and Yohimbine for her prep.

When are Jordy's upcoming competitions?

Jordy's first competition is on May 25th, and her second competition is on June 8th, with the possibility of a third on June 9th.

What advice does Jordy give for someone in a controlling and rude relationship?

Jordy advises recognizing one's worth and leaving the relationship if it's not serving them, emphasizing that one deserves love, kindness, and respect.

Does Jordy recommend a coach for weight loss, or can it be done independently?

Jordy believes both options are viable. Having a coach provides structure and guidance, while doing it independently allows for self-discovery and learning through trial and error.

How does Jordy handle not sticking to a meal plan?

Jordy suggests identifying the issue, such as boredom or cravings, and adjusting the meal plan accordingly, like changing proteins, carbs, or fats, or trying the If It Fits Your Macros approach.

What are Jordy's thoughts on being transparent about PED use?

Jordy appreciates the positive support she's received for her honesty about PED use and believes in being transparent to help others.

What are some deal breakers for Jordy in a relationship?

Jordy's deal breakers include lack of trust, disrespect, incompatible values, infidelity, and any form of abuse.

How does Jordy manage workouts and eating healthy during her period?

Jordy emphasizes listening to her body, allowing herself some leniency during her period, and getting back to her routine when she feels better.

What are Jordy's goals for the next year?

Jordy's goals include finding happiness and peace, becoming a bikini Pro, prioritizing relationships with family and friends, traveling, and achieving success in her work life.

What would Jordy have done differently in her fitness journey?

Jordy wishes she had started bodybuilding earlier, gotten a coach sooner, and not gone down the path of starvation and excessive cardio.

What supplements does Jordy use and recommend?

Jordy uses and recommends Rise supplements, particularly their protein powders, greens, and hydration sticks, praising their flavor profiles and quality.

How does Jordy maintain her daily routine and motivation?

Jordy uses a 5-minute journal to set intentions and practice gratitude daily, and she enjoys listening to podcasts like 'Call Her Daddy' for inspiration.

Has Jordy ever cheated in a relationship?

Jordy has never cheated and strongly believes in the importance of honesty and emotional maturity in relationships.

What was Jordy's experience flying to Japan, Thailand, and Bali?

Jordy booked her flights through Skyscanner and chose economy class, preferring to save money for a better experience at her destinations.

How does Jordy feel about her current mental state during her prep?

Jordy feels at peace and is focusing on her mental health, having gone through a dark period in the past and now prioritizing self-care and happiness.

What is Jordy's stance on having breast implants?

Jordy has a 32 Double D size and got 450 CC silicone implants. She considers it the best decision and investment she's made for herself.

Has Jordy experienced a change in sex drive during her current prep?

Unlike her previous preps, Jordy has noticed she has maintained her sex drive during this prep, which she attributes to a proper plan and minimal use of PEDs.