INFP-T Path To Entrepreneurship I wish someone had told me in my 20s!

Doreca Delbridge Psychologist
2 Sept 202010:03

Summary

TLDRIn this insightful video, Director Delbridge, a career consultant and occupational psychologist, addresses the unique career challenges faced by INFP and INFPT personality types. She shares five key challenges, including the pursuit of internal perfection and the tendency to be hard on oneself, and offers three solutions: working for oneself to align with natural creativity rhythms, building self-awareness to embrace one's exploratory nature, and finding a supportive community of like-minded individuals. The video is a call to action for introverts and highly sensitive people to redefine success on their terms and find career fulfillment.

Takeaways

  • 🌟 INFPs and INFP-Ts may take a lifetime to find career satisfaction due to their unique personality traits.
  • 🔍 Director Delbridge, a career consultant and occupational psychologist, offers advice for introverts and highly sensitive people to achieve career freedom.
  • 🎯 The video focuses on redefining success for highly sensitive and introverted individuals, particularly INFP-Ts.
  • 🚫 INFP-Ts often struggle with internalized perfectionism, which can lead to stress and a lack of acknowledgment of their personal growth.
  • 💡 It's crucial for INFP-Ts to acknowledge their personal development and not be too hard on themselves.
  • 🛌 Perfectionism can lead to sleepless nights over tasks that were well done but not up to their personal standards.
  • ⚖️ INFP-Ts should be cautious not to pour from an empty cup, meaning they often prioritize building others up over themselves.
  • 🗣️ Watch out for self-negative talk, as INFP-Ts may view themselves as lazy when they actually need time to relax and recover.
  • 💼 The best job for an INFP-T is often working for themselves, allowing for self-paced and self-directed work that aligns with their natural creativity flow.
  • 💡 Building self-awareness can help INFP-Ts understand their job-hopping tendencies and the importance of finding the right work conditions.
  • 🤝 Finding and connecting with like-minded individuals can provide a support network and boost self-esteem for INFP-Ts.

Q & A

  • What are the challenges an INFP might face in their career journey?

    -An INFP might face challenges such as striving for internally motivated perfection, not acknowledging personal development, perfectionism affecting sleep and well-being, pouring from an empty cup by boosting others more than oneself, and engaging in self-negative talk.

  • How does the speaker suggest INFPs can handle their perfectionism?

    -The speaker suggests acknowledging a job well done even if it wasn't done to the perfection standard one prefers.

  • What is the significance of self-awareness for an INFP in their career?

    -Self-awareness helps an INFP understand their natural tendency to explore, learn new things, and take on new projects, and it eases anxiety about job hopping or changing interests.

  • Why does the speaker recommend INFPs to work for themselves?

    -Working for oneself allows INFPs to work at their own pace, follow their natural flow of creativity, and balance work and rest according to their needs.

  • What practical steps does the speaker suggest for INFPs while working for others?

    -The speaker suggests gaining as much work experience as possible, learning about finances and living on irregular income, and building an emergency fund.

  • How can INFPs build self-awareness according to the speaker?

    -INFPs can build self-awareness by understanding their disposition as explorers, recognizing their need for flexibility and growth, and not worrying too much about the type of job but the conditions that support their natural work rhythm.

  • What is the importance of finding one's 'people' for an INFP?

    -Finding one's 'people' provides a supportive environment where INFPs can be understood and not feel the need to constantly fit in or be understood by those who do not share their disposition.

  • What does the speaker mean by 'pouring from an empty cup' in the context of INFPs?

    -The speaker refers to the tendency of INFPs to give more to others in terms of support and encouragement at the expense of their own self-care and self-esteem.

  • How does the speaker define 'self-negative talk' for INFPs?

    -'Self-negative talk' is when INFPs hold unreasonable ideals and standards for themselves, viewing themselves as lazy or unproductive when they actually need time to relax and recover.

  • What advice does the speaker give to INFPs regarding their career satisfaction?

    -The speaker advises INFPs to work for themselves, build self-awareness, find their people, and focus on being rather than doing, to achieve career satisfaction.

Outlines

00:00

🌟 Career Insights for INFPs and Personal Growth

Director Delbridge, a career consultant and occupational psychologist, addresses INFPs and particularly INFPTs, sharing insights to help them find career satisfaction and fulfillment. The speaker wishes to impart three crucial pieces of advice that could have benefited their early career, aiming to inject positivity into the viewers' professional lives. The video continues a series on redefining success for highly sensitive and introverted individuals, with a focus on the challenges faced by INFPs. The speaker identifies five key challenges: the pursuit of internal perfection, the unrecognized growth from this drive, the struggle with perfectionism, the tendency to pour from an empty cup by uplifting others at the expense of self-care, and the issue of self-negative talk. The speaker suggests solutions such as working for oneself to align with one's natural creativity flow, building self-awareness to understand the natural exploratory nature of INFPs, and finding a community of like-minded individuals for support and understanding.

05:02

🔍 Embracing the INFP Workstyle and Finding Your Tribe

The second paragraph delves into practical advice for INFPs, emphasizing the importance of working for oneself to maintain a self-paced and self-directed work style that aligns with one's natural rhythm of creativity and rest. The speaker encourages gaining diverse work experiences while working for others as a stepping stone to self-employment, learning about finances and managing irregular income. Building self-awareness is highlighted as a way to alleviate the anxiety associated with job-hopping and to embrace the exploratory nature of INFPs. The speaker also stresses the importance of finding a supportive community, or 'finding your people,' to counter the feelings of isolation that can arise from not fitting into conventional work environments. The video concludes with an invitation for viewers to share their own career advice for their younger selves and to engage with recommended videos for further career insights.

Mindmap

Keywords

💡INFP

INFP is a personality type in the Myers-Briggs Type Indicator (MBTI), characterized by Introversion, Intuition, Feeling, and Perceiving. In the video, the speaker discusses the unique career challenges and fulfillments that INFP individuals, particularly INFP-T (Turbulent), may face. The script emphasizes the importance of understanding one's INFP nature to navigate career paths effectively.

💡Career Satisfaction

Career satisfaction refers to the contentment and fulfillment one derives from their professional life. The video focuses on how INFPs can achieve this by understanding their personality traits and aligning their work with their natural tendencies, such as seeking internally motivated perfection and personal growth.

💡Internally Motivated Perfection

This concept refers to the drive within INFP individuals to achieve perfection based on their own internal standards rather than external expectations. The video suggests that this trait can be a source of stress but also a catalyst for personal development, as INFPs are constantly striving to improve.

💡Personal Development

Personal development in the context of the video involves the growth and evolution of an individual's personality, skills, and beliefs. The speaker encourages INFPs to acknowledge their personal development journey, which is often fueled by their internally motivated perfectionism.

💡Perfectionism

Perfectionism is the pursuit of flawlessness and high standards in one's work or actions. The video discusses how INFPs can be plagued by perfectionism, leading to dissatisfaction even when they perform well. It advises INFPs to recognize when they have done a good job, even if it doesn't meet their idealized standards.

💡Self-Paced Work

Self-paced work allows individuals to set their own pace and schedule, which is particularly beneficial for INFPs who have a natural flow of creativity and rest. The video suggests that working for oneself can provide the autonomy needed to align work with one's natural rhythm, which may be challenging in traditional work environments.

💡Self-Awareness

Self-awareness is the ability to recognize and understand one's own emotions, motivations, and personality traits. The video emphasizes building self-awareness to accept and work with the natural exploratory and growth-oriented tendencies of INFPs, which can lead to job-hopping if not understood.

💡Job Hopping

Job hopping refers to frequently changing jobs. The video discusses how INFPs, especially those who are turbulent, might job hop due to their desire for new experiences and growth. It suggests that understanding this tendency can help INFPs manage their career paths more effectively.

💡Self-Talk

Self-talk is the internal dialogue one has with oneself. The video points out that INFPs may engage in negative self-talk, viewing themselves as lazy or unproductive when they need time to rest and recharge. It advises developing a skill to accurately assess one's own performance and efforts.

💡Finding Your People

This phrase means surrounding oneself with like-minded individuals who understand and support one's disposition. The video suggests that INFPs should seek out communities or colleagues who share similar values and working styles to foster a supportive environment that validates their experiences and needs.

Highlights

INFPs may spend a lifetime seeking career satisfaction.

The video aims to share insights to help INFPs, especially INFPTs, find career fulfillment.

The presenter, Director Delbridge, is a career consultant and occupational psychologist.

The focus is on redefining success for highly sensitive and introverted individuals.

INFPTs face unique struggles due to their personality type.

Five challenges INFPTs often face in their careers are outlined.

INFPTs are always striving for internally motivated perfection.

They may not acknowledge their personal development due to high self-expectations.

Perfectionism can lead to dwelling on things not done to personal standards.

INFPTs may pour from an empty cup, focusing more on building others than themselves.

Self-negative talk can be a challenge due to unrealistic ideals and standards.

Three solutions are proposed to help INFPTs in their career journey.

Working for oneself is suggested as the best job for INFPTs due to the need for self-paced work.

Building self-awareness can ease anxiety about job hopping and the desire for new experiences.

Finding and connecting with like-minded individuals can provide support and understanding.

The importance of focusing on being rather than doing is emphasized.

Transcripts

play00:00

it can take an infp a lifetime to find

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the career satisfaction and fulfillment

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and maybe even longer if you are an

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infpt infpt Worse Enemy are the

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incorrect assumptions we seem to hold in

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our minds today I want to share with you

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three things I wish somebody had told me

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earlier in my career and I'm sharing

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them so you can start implementing them

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in your life today to inject some

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positivity and satisfaction in your own

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career

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thank you

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if you're new here welcome I'm director

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delbridge a career consultant and

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occupational psychologist I equip

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introverts and highly sensitive people

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with functionalities that help reduce

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work in life overwhelm so they can

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experience true career Freedom so if

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that's something that will benefit you

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make sure you subscribe so you don't

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miss out on any new videos I post in the

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future So today we're continuing our

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theme of redefining success for highly

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sensitive people in introvert people we

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started talking about this topic in a

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few videos that I will link up here so

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you can go ahead and take a look at that

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and the focus today specifically for

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infp turbulent people I'm a turbulent

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type and I know a few of you specified

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in the video that I posted are you a

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NFPA or an infpt many of you came in and

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said you are infpt and the struggles you

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are having having that disposition so I

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think it would be a really good idea to

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kind of share some tips the things that

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I wish I had known earlier on in my own

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career that I believe would have really

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helped me experience the life a little

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bit different I don't know if the

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challenges would not have been there I

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do believe the challenges are there to

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build us up but I believe that way I

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would have handed it or not resisted

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what was the case in my personality

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disposition or learned to work with it a

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little bit different would have been a

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huge help so I'm sharing them with you

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today and hope that you find them

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helpful too so as we go through this

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make sure you comment in the comment

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section below any challenges that you

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yourself are facing is an infpt in your

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career Journey so if I was talking to my

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20 year old self I would have prepared

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her and told her that I would face five

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challenges that I'm going to share with

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you right now so the first thing I would

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have said would have been you are always

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going to be striving for internally

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motivated Perfection so know that stress

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and motivation will not leave you

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because of this it will just be part of

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your life the second thing which is

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actually a flip side and a positive to

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the first point is that because of that

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internal really motivated drive you are

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always going to be growing in your

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personal development the downfall is you

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will not be acknowledging it so make

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sure you acknowledge that development

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make sure you acknowledge that the

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downfall is that you tend to be very

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hard on yourself and you're not going to

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acknowledge it so acknowledge the fact

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that that internally motivated Drive can

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be a positive thing in driving you to

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develop better as a person the third

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thing I would say to her is

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perfectionism is a beast so you're going

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to live sleep over things that you have

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done well if they didn't meet that

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internal personal standard so this could

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look like a job well done at work a

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project that finished on time finished

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well but because it wasn't executed at

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the level that you wanted to execute it

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at you're going to lose sleep over this

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so be weary of that and acknowledge a

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job well done even if it wasn't done to

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the Perfection and standard that you

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would have preferred it to be the fourth

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challenge I would have said to her is be

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careful not to be pouring from an empty

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cup chances are you're going to be

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building other people up more than you

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build yourself you're more likely to

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boost other people's self-esteem before

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you boost your own even sometimes at the

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expense of your own so be mindful of

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that and the fifth challenge I would

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have prepared her for is to say watch

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out for that self negative talk because

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you will hold unreasonable idealism and

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standard in life and you're a hard

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worker but you don't acknowledge this

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you actually view yourself as lazy

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sometimes just because you need time to

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relax and recover and rest but that's

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not an accurate picture of what's going

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on so build a skill to accurately assess

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how you're actually doing in your life

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that would have been the fifth challenge

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out of preparator let me know in the

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comment section below if any of that

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resonates with you if that's something

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you would have wished you'd have known

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in your 20s and if you're in your 20s if

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this is actually poinsettia you actually

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struggle with so in response to the

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struggles I would have given her three

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solutions that will actually really help

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her in her career I would have told my

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20 year old self that's the best job

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that she will ever do is work for

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herself and that's because you need to

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work self-paced self-directed work you

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need to be able to go with a natural

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flow of your creativity so the times

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that you're most creative create the

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times that you need to rest you need to

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rest so you have inspiration execution

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rest inspiration execution execution

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inspiration execution rest inspiration

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execution rest you get the point that is

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very hard to implement and to follow if

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you are not in a workplace or have the

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autonomy to be able to do that because

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it could be that the workplace that you

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work at has projects and has timelines

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that don't go with your natural clock

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and you are your most productive and

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creative when you can follow that

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natural flow of things and build

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yourself up to learn what that looks

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like and support it best so go ahead and

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have as much work experience as you can

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working for other people understanding

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that that's just a stepping stone not to

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be trying to fit in or figure out why

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you don't fit in or why things don't

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work for you pull out of all those

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experiences everything that you would

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need to equip you to work for yourself

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so do all the things you can do take as

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much work experience as you can learn

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about finances and living on irregular

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income and savings so that when the dry

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seasons come when you're self-employed

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you have a nest egg that can keep you

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going an emergency fund and things like

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that I would have told her do the

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Practical things during those years that

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you're working for somebody else to

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build and prepare for when you can shift

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and work for yourself the second

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solution would have been build yourself

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awareness so this would have eased her

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anxiety of why she was job hopping

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because my 20 year old self did not last

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in many places for too long she would

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start she'll be excited she will burn

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out and decide that job didn't work for

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her she needed to move on do something

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else she questioned her rest and quiet

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times to mean perhaps those interests

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she was pursuing were no longer

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interesting to her she couldn't

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understand how other people went into

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one work and stayed in for years when

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she just lost interest and wanted to

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pursue and explore other things so she

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was very hard on herself so I would have

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encouraged her to to build her

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self-awareness to know this was natural

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for her to be an explorer to want to

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learn new things to take on new projects

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to develop and just keep growing that

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she doesn't stay stagnant and even if

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she's in one Organization for a long

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time it is natural for her to want to

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shift and take on different projects I

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would have encouraged her not to worry

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so much about what the type of job that

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she was going for but rather the

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conditions that she had to pay attention

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to because I remember she really enjoyed

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working certain places because of the

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people she worked with or because of the

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way the job was written in that gave her

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flexibility for example to know when she

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can book cases and when she didn't have

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to bookcases so she could balance her

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work and home life a little bit better

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that those were the most important

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things and it didn't really matter so

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much the type of job so long as she was

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actually pursuing her passion in any

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industry she would have done well and as

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far as her colleagues were concerned of

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people around her is to just understand

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that it's not because they didn't want

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to support her they just didn't

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understand how to support her they

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cannot relate to her disposition they

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cannot understand why certain things

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overwhelm her why she needed as much

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break why she just could only book two

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clients in a day it wasn't because they

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didn't want to support her they didn't

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know how so I would have encouraged her

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to just be patient that it was enough

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that she understood herself and asked

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for what she needed it didn't matter if

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other people didn't understand her so

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long as they could accept and give her

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space and room to be herself that was

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more important than trying to make sure

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that she was understood the third

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solution I would have told her after she

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had found who she was and she built the

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self-awareness is find your people find

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and connect your people so that you

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don't walk around in life trying to fit

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in or trying to be understood with

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people that don't get you which carries

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on the second solution really is to find

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people who are more like you so that you

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can have that experience mirrored back

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that can build your confidence and that

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you're not doubting yourself all the

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time when you pick on things that are

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nobody else around you understand and

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having one or two people that really

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fully can relate to your experience can

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really boost your self-esteem and

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assurance that no you're not going crazy

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and know it's perfectly fine what you're

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experiencing is just not as rare or not

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as experienced with everybody else

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around you so I'm curious if you are to

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speak to your younger self what career

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advice would you have told him or her

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let me know what those are in the

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comment section below make sure you

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check out the recommended videos to help

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you gain more career insights if you

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like this video make sure you give it a

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like and share with others so they too

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can benefit from it as we always say on

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this channel focus on being than doing

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and until next time

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may you have a rested life

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相关标签
Career AdviceINFP TypePersonal GrowthSelf-AwarenessWork-Life BalancePerfectionismSelf-EmploymentEmotional WellbeingJob SatisfactionCareer Freedom
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