MEMAHAMI FILSAFAT STOIKISME.

Summary

The video introduces Irwandi, who shares his five-year journey with Stoicism, a philosophy that emphasizes controlling negative emotions, amplifying happiness, and practicing gratitude. He explains Stoicism’s core idea, the dichotomy of control, which distinguishes between what we can and cannot control. Irwandi relates Stoicism to his own life, showing how it has helped him find peace by focusing on internal satisfaction rather than external validation. He encourages viewers to adopt Stoicism to navigate modern challenges and achieve lasting happiness.

Takeaways

• 😀 The speaker, Irwandi, introduces himself as a stoic and shares that he has been practicing Stoicism for five years.
• 😊 Stoicism is a philosophy, not a religion, and it focuses on controlling negative emotions, amplifying happiness, and gratitude.
• 👍 Stoicism is compatible with other beliefs, including Islam, as it emphasizes concepts like acceptance (tawakkul) and focusing on what is within one’s control.
• 🏛️ Stoicism originated in ancient Greece and was popularized by figures like Zeno of Citium, Marcus Aurelius, and Epictetus.
• 💡 The core concept of Stoicism is the dichotomy of control, dividing life into internal (under one's control) and external (beyond one's control) dimensions.
• 🧠 Stoics place happiness and satisfaction within internal control, rather than relying on external factors such as others' opinions or reactions.
• 🎬 The speaker gives examples from filmmaking and professional life to illustrate Stoic principles, emphasizing that internal satisfaction is key.
• 🧘 Stoicism encourages rational thinking and preparing for the worst possible outcomes to minimize disappointment and maintain peace of mind.
• 🌍 The speaker discusses the challenges of modern life, such as social media pressures, and how Stoicism can help one remain grounded and avoid unhealthy comparisons.
• 💪 Stoicism is not about killing ambition but refining it, helping individuals focus on meaningful goals and eliminating distractions.

Q & A

Who is the speaker in the video, and what philosophical approach do they follow?

The speaker in the video is Irwandi, who identifies as a Stoic. He has been following the Stoic philosophy for five years.

Why did the speaker decide to discuss Stoicism in this video?

The speaker initially didn't want to discuss Stoicism, but changed his mind because he believes it has significantly benefited his life and could potentially help others as well.

What is Stoicism, according to the speaker?

Stoicism is a philosophical approach that helps individuals control negative emotions, amplify happiness, and cultivate gratitude. It originates from ancient Greece, during the Roman Empire, and was developed by thinkers like Zeno of Citium, Marcus Aurelius, and Epictetus.

How does Stoicism relate to the speaker's religious beliefs?

The speaker, who follows Islam, explains that Stoicism does not conflict with his religious beliefs. He finds parallels between Stoicism and Islamic teachings, such as tawakal (trusting in God's plan) and accepting things beyond one's control.

What is the 'dichotomy of control' in Stoicism?

The 'dichotomy of control' in Stoicism divides life into two dimensions: internal and external. The internal dimension includes things within our control, such as our actions, thoughts, and commitments. The external dimension includes things beyond our control, like others' opinions and reactions.

Why does the speaker emphasize focusing on the internal dimension?

The speaker emphasizes focusing on the internal dimension because placing happiness and satisfaction on external factors, which are uncontrollable, often leads to frustration. Shifting focus to internal factors allows one to find peace and contentment in fulfilling personal goals and intentions.

How does the speaker use Stoicism to manage expectations and outcomes?

The speaker uses Stoicism to prepare for the worst possible outcomes while still striving to do their best. This approach helps them remain calm and rational, reducing disappointment when things don’t go as planned and amplifying joy when they do.

What challenges does the speaker mention in relation to modern society and social media?

The speaker discusses how modern society and social media create pressure to compare oneself to others, leading to feelings of inadequacy and the pursuit of superficial validation. Stoicism helps counter these pressures by encouraging focus on personal growth and internal satisfaction.

How has Stoicism changed the speaker's approach to life and ambitions?

Stoicism has led the speaker to reassess their ambitions and focus on what truly matters to them. It has helped them find peace by letting go of the need for external validation and appreciating small, meaningful achievements.

What is the speaker's final reflection on the impact of Stoicism on their life?

The speaker reflects that Stoicism has provided them with a clearer sense of purpose and direction, helping them focus on rational goals and reducing the distractions that previously caused stress and dissatisfaction. This has led to a more peaceful and content life.