Can I get HUGE on 250 test + 250 Deca? Ask Dr Testosterone E 183

Summary

In this episode of 'Ask Dr. Testosterone,' Dr. George Suleos discusses various bodybuilding and health-related topics. Fresh from the Arnold Classic in Birmingham, England, Dr. Suleos addresses questions on optimal testosterone ratios, the impact of steroid cycles on muscle growth and hair loss, and the benefits of different supplements for recovery and health. He also shares his experiences at the Arnold Classic, his interactions with bodybuilding legends, and provides insights on training and equipment. The discussion is rounded out with advice for an aging bodybuilder and the announcement of an upcoming interview with fitness star Isabelle Terrell.

Takeaways

• 📚 Dr. George Suleos promotes his book 'The Bible of Bodybuilding' available on Amazon, covering training, nutrition, supplementation, and PEDs.
• 🏆 The Arnold bodybuilding event faced issues with athlete payments and lower attendance compared to the previous year.
• 🤝 Dr. Suleos had a positive experience at the event, meeting influential figures in the bodybuilding community like Ange and George Farah.
• 💉 The discussion covered the optimal testosterone to E2 ratio for bodybuilders, suggesting a range between 5:1 to 10:1.
• 💊 A question about increasing muscle mass was addressed, with Dr. Suleos advising against mixing injectable testosterone with cream and suggesting a combination of testosterone and Nandrolone.
• 🚫 Dr. Suleos discourages older bodybuilders from heavy use of performance-enhancing drugs, recommending a focus on health and moderate hormone replacement therapy.
• 💊 The script mentions various substances, including metformin, berberine, and dihydroberine, discussing their use for managing insulin resistance and blood sugar levels.
• 👴 A question about a 96-year-old grandmother's bone recovery post-surgery led to advice on supplements like Vitamin D3, K2, boron, and natural L-glutamine for bone health.
• 🏥 Dr. Suleos shared his professional opinion on various medical and bodybuilding-related topics, emphasizing health and safety over extreme measures.
• 🤔 The importance of individual response to substances was highlighted, noting that reactions can vary widely among people.
• 🎉 The show concluded with an announcement of an upcoming interview with fitness rock star Isabelle Terrell, adding a new dimension to the guest lineup.

Q & A

What is the significance of the Arnold Classic and its recent changes?

The Arnold Classic is a prestigious bodybuilding competition that has been a staple in the fitness community. The recent changes mentioned in the script refer to the absence of Arnold Schwarzenegger himself at the event and the potential renaming of the competition for the following year, indicating a shift in the event's identity and possibly its organization.

Why might athletes be concerned about getting paid at the Arnold Classic?

Athletes' concerns about getting paid stem from rumors and uncertainties surrounding the event's financial stability. The script mentions that some athletes had to make a public post assuring everyone that they would be paid, which is unusual and indicates potential issues behind the scenes.

What is the importance of the testosterone to estrogen (T:E2) ratio in bodybuilding?

The T:E2 ratio is crucial in bodybuilding as it affects muscle growth and overall health. A balanced ratio helps in maximizing the anabolic effects of testosterone while minimizing the risk of estrogen-related side effects. The script suggests an optimal range of 10:1 to 20:1.

Why might someone choose to use an injectable form of testosterone over a gel or cream?

Injectable forms of testosterone are often chosen for their consistency and reliability in delivering a specific dose. The script suggests that a user might prefer an injection to a gel for the purpose of more accurately controlling their hormone levels and potentially achieving better muscle gains.

What is the potential impact of using high doses of testosterone and deca (nandrolone decanoate) on muscle building?

High doses of testosterone and deca can significantly contribute to muscle growth; however, the script suggests that a certain threshold may need to be exceeded to achieve a 'massive' boost in muscle building. It also warns of potential side effects on sex drive due to the high estrogen levels that can result from such doses.

How can one mitigate the risk of hair loss while on a steroid cycle?

To prevent hair loss during a steroid cycle, the script recommends the use of DHT blockers such as finasteride and topical solutions like minoxidil. It also suggests the importance of managing the levels of other compounds that can contribute to hair loss.

What advice would Dr. George Suleos give to a 55-year-old former competitive bodybuilder looking to regain mass and possibly compete again?

Dr. Suleos advises against the pursuit of extreme mass and competition at an older age, recommending a more moderate approach focused on health and well-being. He suggests following a hormone replacement therapy (HRT) regimen and possibly incorporating growth hormone (GH) for age-related benefits.

What is the role of GFR (Glomerular Filtration Rate) in assessing kidney health, and how can it be affected by muscle mass?

GFR measures how efficiently the kidneys are filtering blood. The script explains that GFR is proportional to creatinine levels, which in turn are related to muscle mass. Higher muscle mass can lead to higher creatinine levels and a lower GFR, which might be a concern for individuals using anabolic steroids.

Can testosterone have an effect on skin elasticity and appearance?

While testosterone does not directly increase skin elasticity, it can contribute to overall skin health by promoting sebum production, which can make the skin less prone to wrinkles and cracking. The script mentions that DHT, a metabolite of testosterone, can make the skin firmer.

What are some training adjustments that can be made as one gets older to maintain safety and effectiveness?

The script suggests using machines like the Nautilus pullover as a safer alternative to dumbbell pullovers, which can be risky as one ages. It emphasizes the importance of finding exercises that provide similar benefits but with reduced risk of injury.

How does Dr. Suleos view the use of metformin and berberine for managing insulin sensitivity and resistance?

Dr. Suleos acknowledges that while berberine has been tried, metformin is the more established medication for improving insulin sensitivity and managing insulin resistance. He advises against relying solely on metformin for post-workout insulin management and suggests a comprehensive approach including diet and other supplements.

What is the purpose of Depot testosterone, and how does it differ from other forms of testosterone?

Depot testosterone is a form of slow-release testosterone that was once a standard pharmaceutical product. It differs from other forms like propionate or acetate, which are faster-acting. The script indicates that Depot testosterone provides a more sustained release of the hormone into the body.

What advice would Dr. Suleos give to a bodybuilder experiencing high estradiol levels despite using anti-estrogens?

Dr. Suleos recommends adjusting the dosage of anti-estrogens, suggesting that the user might be under-dosing on anastrozole. He also advises considering the use of other compounds and possibly reducing the dose of the steroid being used to lower the conversion to estrogen.

What supplements or treatments would Dr. Suleos recommend for an elderly person recovering from a bone fracture?

Dr. Suleos suggests a combination of vitamin D3, K2, boron, and possibly injectable lumbar for bone health and recovery. He emphasizes the importance of these nutrients in supporting bone density and healing.