Cara menimbulkan MOOD untuk PRODUKTIF | Penyebab rasa malas (MONKEY MIND)

Agusleo Halim

15 Apr 202106:44

Summary

TLDRThe video script discusses overcoming procrastination and lack of motivation through the 'Power of Kepepet' concept. The speaker, Agus Halim, shares a personal story about a task with a looming deadline that led to success, correlating it with Parkinson's Law. He suggests setting artificial deadlines to create urgency and recommends small actions to initiate motivation. Also mentioned are techniques like the '5-4-3-2-1' countdown and the Kaizen method to stimulate productivity. The video emphasizes the importance of identifying as a professional to consistently meet deadlines and suggests visualizing time with a calendar to stay on track.

Takeaways

😀 The video emphasizes the importance of overcoming procrastination and laziness to be productive.
🎯 The speaker introduces the 'Power of Kepepet' concept, suggesting that setting fake deadlines can help increase productivity.
📅 The story of a student who procrastinated on an assignment until the last minute illustrates the correlation between effort and the presence of a deadline.
🏃‍♂️ Small actions can lead to big results; starting with a simple task can build momentum towards larger goals.
🔢 The '5-4-3-2-1' countdown method is suggested as a way to jumpstart action and overcome inertia.
🌟 The 'Kaizen' method from Japan is mentioned as a technique to make small, continuous improvements, which can lead to significant progress over time.
🎥 The speaker shares personal experience of setting a fake deadline to achieve a goal of 100,000 subscribers on YouTube, demonstrating the effectiveness of self-imposed deadlines.
🧠 The video discusses the psychological battle between the 'lizard brain' (resistant to change) and the rational, productive part of the brain.
🕰 The concept of a 'fake deadline' is likened to Parkinson's Law, which states that work expands to fill the time available for its completion.
👥 Different perspectives on motivation are shared, including those from Steven Pressfield, Seth Godin, and Tim Ferriss, highlighting the importance of understanding one's own motivations.
🗓️ The idea of a 'live calendar' is introduced, where each box represents a week of life, encouraging viewers to visualize and value their time.

Q & A

What is the main topic discussed in the video?
-The video discusses how to overcome procrastination and laziness by using techniques such as setting fake deadlines and understanding the concept of Parkinson's Law.
What is Parkinson's Law, as explained in the video?
-Parkinson's Law suggests that work expands to fill the time available for its completion. The video explains that by setting shorter deadlines, you can trick your brain into working more efficiently.
How does the speaker suggest dealing with the lack of motivation?
-The speaker suggests taking small actions to build momentum, which in turn can create motivation. For example, simply turning on the lights and setting up the workspace can trigger productivity.
What is the significance of 'fake deadlines' according to the speaker?
-Fake deadlines help create a sense of urgency, which can combat procrastination by pushing you to complete tasks earlier rather than delaying them until the last minute.
What method does the speaker mention that involves counting down from 5?
-The speaker refers to the Mel Robbins method, which involves counting down from 5 to 1 to trigger action. This countdown associates the act with taking immediate steps, helping to overcome hesitation.
What is the concept of 'Kaizen' mentioned in the video?
-Kaizen is a Japanese method of continuous improvement through small, incremental changes. The speaker suggests applying this method to make steady progress towards goals.
Why does the speaker believe deadlines are important in combating laziness?
-Deadlines create pressure and a sense of responsibility, which helps to activate the rational part of the brain and suppress the tendency to procrastinate, leading to more productive behavior.
What does the speaker mean by 'mood or motivation is not as important as taking action'?
-The speaker emphasizes that waiting for the right mood or motivation can be counterproductive. Instead, taking small actions can generate the necessary motivation, creating a positive feedback loop.
How does the speaker describe the internal conflict between 'rational' and 'lazy' parts of the brain?
-The speaker describes the brain as having two parts: one that seeks productivity and another that prefers to avoid effort. Deadlines and small actions help the rational part gain control over the lazy part.
What advice does the speaker offer for those struggling with creative work?
-The speaker advises recognizing the resistance to creative work, setting clear goals, and taking consistent small actions, even in the face of discomfort or lack of immediate motivation.

Outlines

00:00

😀 Overcoming Procrastination with Parkinson's Law

The speaker, Agus Halim, introduces the concept of Parkinson's Law, which relates to the productivity of work in relation to the time allocated for its completion. He shares his personal experience with a university assignment, illustrating how a perceived lack of time can motivate action. The speaker suggests setting artificial deadlines to create urgency and combat laziness. He emphasizes the importance of taking the first step, no matter how small, to initiate action and build momentum towards a goal. The summary also touches on various strategies to inspire motivation, such as the '5-4-3-2-1' countdown method and the Japanese 'Kaizen' approach, which encourages incremental improvements. The speaker concludes by discussing the psychological aspects of motivation and resistance, suggesting that setting deadlines can help individuals overcome procrastination and achieve their tasks more effectively.

05:02

😉 The Importance of Deadlines and Embracing Challenges

In this paragraph, the speaker discusses the significance of deadlines in driving productivity and the concept of 'gliserin' as introduced by Seth Godin, which refers to the comfort in taking risks and making decisions under pressure. The speaker uses the metaphor of a 'cicak' (gecko) to illustrate the idea of not avoiding challenges but facing them head-on. He suggests using a visual calendar to represent time and to mark off weeks as they pass, emphasizing the ultimate deadline of life. The speaker encourages embracing significant tasks and acknowledges the presence of 'resistance' as a natural part of the creative process. He ends with a call to action for viewers to engage with the content, like, comment, and subscribe for more creative insights.

Mindmap

Keywords

💡Parkinson's Law

Parkinson's Law is an adage that states 'work expands so as to fill the time available for its completion.' In the context of the video, it is used to discuss the relationship between effort and deadlines. The speaker uses a fictional story about a student's procrastination to illustrate how setting artificial deadlines can help increase productivity and counteract the tendency to procrastinate.

💡Effort

Effort refers to the physical or mental energy put forth to accomplish a task or to overcome a challenge. The video emphasizes the difficulty of initiating effort, especially when it comes to tasks that are not inherently enjoyable. The speaker suggests that taking small actions can help build momentum and motivation, which in turn can lead to more significant efforts.

💡Motivation

Motivation is the internal drive or desire that encourages individuals to take action. The video discusses how motivation is crucial for overcoming procrastination and initiating effort. The speaker provides strategies, such as setting fake deadlines, to create a sense of urgency that can boost motivation.

💡Procrastination

Procrastination is the act of delaying or postponing tasks or actions. The video script uses the concept of Parkinson's Law to explain how procrastination can be a natural response to the perception of having ample time to complete a task. The speaker offers advice on how to counteract procrastination by creating artificial deadlines.

💡Deadline

A deadline is a fixed time or date by which something should be completed. In the video, deadlines are presented as a tool to combat procrastination. The speaker suggests setting artificial deadlines to create a sense of urgency and increase productivity, even when the actual deadline is flexible.

💡Productivity

Productivity refers to the efficiency of producing desired results in a specific time period. The video's theme revolves around increasing productivity by managing time and effort effectively. The speaker provides insights and strategies to make the audience's lives more productive by setting deadlines and taking small, actionable steps.

💡Kaizen

Kaizen is a Japanese business philosophy that focuses on continuous improvement in working practices and personal efficiency. The video mentions Kaizen as a method for incremental changes that can lead to significant improvements over time. The speaker suggests that small, consistent efforts can lead to substantial progress.

💡Inspiration

Inspiration is the process of being mentally stimulated to do or feel something, especially to do something creative. The video discusses how taking action can lead to inspiration, which in turn can lead to more action, creating a positive cycle of productivity and creativity.

💡Resistance

Resistance in the context of the video refers to the mental or emotional opposition to starting or continuing a task. The speaker suggests that understanding one's identity as a professional or amateur can help overcome resistance and maintain productivity despite the presence of a deadline.

💡Identity

Identity in this video is discussed in terms of self-perception and how it influences one's actions and productivity. The speaker implies that recognizing oneself as a professional or amateur can impact the level of commitment and resistance to tasks, affecting overall productivity.

💡Habit Loop

A habit loop is a neurological sequence that leads to automatic behavior patterns. The video suggests that by taking small actions and setting deadlines, individuals can create habit loops that lead to consistent productivity and the completion of tasks.

Highlights

The speaker introduces the concept of 'Power Of Kepepet' as a motivational tool.

Agus Halim shares personal experience to encourage creativity in the creative industry.

The importance of setting a fake deadline to increase productivity is discussed.

A fictional story is used to illustrate the correlation between effort and a sense of urgency.

The speaker suggests that the brain associates countdowns with action, which can be leveraged for motivation.

The 'Kaizen' method from Japan is introduced as a way to improve productivity.

The speaker shares personal goals and the strategy of creating fake deadlines to achieve them.

Different perspectives on motivation, including the 'lizard brain' concept, are explored.

The idea of a 'panic monger' as a third character to combat laziness and procrastination is introduced.

The speaker emphasizes the importance of taking action to overcome resistance and start a productive cycle.

The concept of identifying oneself as a professional or amateur to combat resistance is discussed.

Seth Godin's idea of 'gliserin' is mentioned to highlight the importance of meeting deadlines.

The speaker advises against using the phrase 'I'm not in the mood' in a professional context.

The idea of a 'live calendar' is introduced as a tool for visualizing time and deadlines.

The concept of 'resistance' is personified, and strategies to overcome it are discussed.

The speaker encourages the audience to acknowledge their progress and stay on the right path.

The importance of engaging with the content, such as liking, commenting, and subscribing, is highlighted.

The speaker ends with a creative salute, emphasizing the theme of creativity throughout the video.