Unlock Your Motivational Brain To Uplevel Your Productivity | Jim Kwik

Mindvalley Talks
10 Apr 202032:48

Summary

TLDRThe speaker discusses his personal journey with learning challenges and feeling like an outcast as a child. He found solace and inspiration in comic book stories showing people using their unique abilities to make a positive difference. This passion led him to become a teacher focused on helping others unlock their potential. He stresses that to achieve our goals requires the right mindset, motivation through finding meaning, effective methods tailored to how our brains work best, and integrating all three. He argues that by coming together and collaborating, we can make a profoundly positive impact on the world.

Takeaways

  • πŸ˜€ Your limitations are mostly learned from your environment, experiences and expectations
  • πŸ‘πŸ» Motivation requires having a compelling reason and ample energy
  • πŸ’‘ Break big goals down into small, doable actions to make progress
  • 🧠 Manage your mental energy with things like nutrition, stress relief and sleep
  • 😊 Surround yourself with a positive peer group who uplifts and challenges you
  • 🀝 Collaboration with others can lead to groundbreaking innovations
  • πŸ‘€ Model the mindset, motivation and methods of those who have achieved your goals
  • 🎯 Integrate mindset, motivation and methods to reach your desired potential
  • ❀️ Teach people how to learn so they can enrich their own lives
  • 🌟 You have limitless potential inside yourself to unleash

Q & A

  • What is Jim Kwik's motivation and purpose?

    -Jim Kwik's motivation is to build better, brighter brains. His purpose is taking that passion to light other people up - to show people how to learn so they can light themselves up.

  • What are the 3 key forces that keep us contained according to Jim Kwik?

    -The 3 key forces are: 1) Mindset 2) Motivation 3) Methods. If you are missing any one of these 3 components, you will stay 'in the box'.

  • What is the Zeigarnik effect?

    -The Zeigarnik effect refers to the phenomenon where people remember unfinished or interrupted tasks better than completed tasks. To utilize this, Jim Kwik recommends breaking goals down into tiny action steps so you always have an 'open loop' that your mind wants to close.

  • What are Jim Kwik's 10 keys to unlock mental energy?

    -The 10 keys are: 1) Food/nutrition 2) Supplementation 3) Stress management 4) Sleep 5) Physical activity 6) Positive peer group 7) Exploration 8) Contribution 9) Flow states 10) Celebration

  • What is the framework Jim introduces for motivation?

    -Jim introduces a framework with 3 components: Mindset, Motivation, and Methods. Where they intersect you find Inspiration, Ideation, and Implementation. In the center, where all 3 intersect, is Integration.

  • What was Jim Kwik's experience working with the X-Men movie?

    -Jim Kwik taught the cast of X-Men how to speed read scripts, memorize lines quickly, and stay focused on set. He flew with them to the set in Montreal and they took a class photo together. The chairman of 20th Century Fox (who produced X-Men) sent Jim a framed copy, saying he was searching for his 'superhero school' and this was his class photo.

  • What is the event pictured in 1927 with Albert Einstein?

    -The 1927 photo shows a gathering of 29 scientists, 17 of whom were Nobel Prize winners. This meeting of minds sparked breakthrough innovations and most of the 17 went on to win their Nobels afterwards. It was a pivotal point in scientific history.

  • What is subvocalization and why does Jim recommend stopping it?

    -Subvocalization refers to hearing an inner voice in your head as you read, sounding out each word. This limits reading speed to talking speed. Jim recommends training to stop subvocalizing so you can read faster than you talk.

  • What is the competence-confidence loop?

    -As you gain competence in a skill, you also gain confidence. This reinforcing loop perpetuates motivation - the more skilled you become, the more motivated you are to continue improving.

  • What is Jim Kwik's simple framework for motivation?

    -Jim says motivation boils down to: 1) Having a reason WHY you want to do something 2) Having enough energy/fuel to take action 3) Breaking goals down into tiny doable steps

Outlines

00:00

😊 Introducing the concept of motivation as key to enriching lives

The paragraph introduces the concept that providing ideas can enrich someone's life, but teaching them how to learn can empower them to enrich their own lives. It emphasizes the importance of motivation over just enjoying the learning process itself. The speaker wrote the book to share the latest science and research on learning, accelerated learning, peak performance, and motivation based on decades of experience working with diverse groups of people.

05:02

⏰ Effective time and priority management through energy optimization

The paragraph highlights that while time management is important, effective priority and energy management is key. It uses the metaphor of having $86,400 deposited daily to illustrate the value of time and not wasting our daily energy. It emphasizes optimizing mental energy and introduces 10 specific strategies from the Superbrain program to unlock energy and jumpstart the brain.

10:02

πŸ˜… Breaking big goals down into small doable actions

The paragraph explains that having strong reasons and energy alone is not enough for motivation if the goal is too big or unclear. It stresses breaking big goals down into small, doable actions that move you towards progress. This leverages the Zeigarnik effect where the mind seeks closure. Small starts build competence confidence loops fuelling further motivation.

15:04

⏳ Living dreams fully by making the most of time

The paragraph emphasizes that scary or not, not pursuing dreams and passions is scarier considering our finite time. It advocates fully running towards dreams with the urgency of being on fire to avoid later regrets. It also stresses being a role model and source of support, encouragement and cheerleading for others.

20:06

πŸ“š Reading widely accelerates growth and makes an impact

The paragraph illustrates via an anecdote how reading widely fuels learning and growth leading to life-saving impact. It analyzes how the student combined strong motivation to save her ill mother together with speed reading methods learned from the speaker. This competence confidence loop made her an avid reader benefitting her mother.

25:07

⚑️ Achieving the fully integrated limitless state

The paragraph maps out the Limits Integration Model spanning mindset, motivation and methods. It shows integration across these dimensions helps actualize ideals into implementation leading to transcendence into the limitless state. It also maps common gaps explaining why people fail to achieve goals.

30:07

😎 My personal story and journey finding belief and belonging

The paragraph recounts the speaker's childhood struggles with reading and how comic books and stories of mutants gave him hope. It shares his unbelievable experience of actually meeting the cast of X-Men and visit the movie set as an adult. This represented a dream coming true, finally finding his long sought-after place of belonging.

Mindmap

Keywords

πŸ’‘motivation

Motivation is one of the key themes of the video. The speaker discusses motivation extensively, defining it as 'energy management' and outlining a framework involving having clear reasons and ample energy. He states that motivation comes from tapping into reasons and purpose, as well as managing energy through lifestyle optimization. Examples are provided such as using motivation to take cold showers.

πŸ’‘mindset

Mindset refers to beliefs and assumptions that frame one's perspective. The speaker emphasizes adopting a 'limitless mindset' to break limitations and preconceived notions. He also discusses the impact of environment, experiences and expectations in shaping one's mindset.

πŸ’‘methods

Methods refer to processes, techniques and practical steps. The speaker states that methods or 'how-to' knowledge is crucial along with mindset and motivation to drive change. He shares various learning techniques as examples of actionable methods.

πŸ’‘integration

Integration refers to the harmonious combination of mindset, motivation and methods. The speaker introduces integration as the ideal end-state where these three forces align to actualize one's potential without inner conflict or barriers.

πŸ’‘priorities

The speaker emphasizes priority management as more important than time management, stating that priorities help focus energy on what matters most. He suggests prioritizing activities that enrich health, happiness and leaving a legacy.

πŸ’‘boundaries

Boundaries refers to setting limits around time, energy, emotions and information intake. The speaker suggests boundaries enable self-care and prevention of energy drain by others.

πŸ’‘flow state

Flow state refers to a zone of intense focus and energized motivation. The speaker discusses tapping into flow states through habits and design to drive optimal experience.

πŸ’‘explanatory schema

Explanatory schema refers to an overarching framework for understanding a complex phenomenon. The speaker introduces his mindset/motivation/methods model as an explanatory schema to illuminate why change is difficult and how to drive it.

πŸ’‘limitless

Limitless is a key theme reflecting boundless growth potential. The speaker uses 'limitless' to describe the ultimate mindset and motivation that breaks limiting constructs.

πŸ’‘together

Together is the spirit of collective growth, learning and support emphasized at the video's close through the metaphor of the 1927 Solvay Conference that united pioneering scientists.

Highlights

I believe if you give someone an idea, you enrich their life but if you teach, them how to learn they can enrich their, own lives

the reason I wrote this book is not, only the latest cognitive science on, learning accelerated learning and, performing at your best but really it, it's it's it's a field tested guide

what is, motivation I don't believe that you have, to be enjoy the process I always want to, find joy in the process of working out

how many of you do this how many of you, love the cold like I don't I grew up it, in the Northeast in you know in New York,

insanity is doing, what and doing the same thing over and, over again expecting a different result,

who's, counting on you to be at your best today, like who's watching you all the time,

we have 86,400 seconds, des and whatever you're not investing in, it into something for your happiness for,

the most important thing is, to keep the most important thing the, most important thing I'll say this again,

little by little a little, becomes a lot now we're the last part of,

genius leaves clues,

leaders are readers I could do this,

where, all three of them intersect here that's, where you have the fourth eye you have, integration integration and that's the,

map it in here, and what it does is it removes judgment,

it was me and the, entire cast of x-men and I'm, sitting between you know Halle Berry and,

when I'm talking about limitless I'm, saying you have inside of you the,

Transcripts

play00:00

I believe if you give someone an idea

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you enrich their life but if you teach

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them how to learn they can enrich their

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own lives

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[Music]

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now the reason I wrote this book is not

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only the latest cognitive science on

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learning accelerated learning and

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performing at your best but really it

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it's it's it's a field tested guide

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because I've seen it all and me from

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working with children who have no

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resources that are in foster care that

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have a DD or you know it dyslexia to

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seniors that are losing like my

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grandmother losing you know their memory

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and their mind and everyone in between

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you see patterns right and so what is

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motivation I don't believe that you have

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to be enjoy the process I always want to

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find joy in the process of working out

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but if you know my morning routine if

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you've gone through my programs one of

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the first things I do in the morning is

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I take an ice bath or I take a cold

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shower

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how many of you do this how many of you

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love the cold like I don't I grew up it

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in the Northeast in you know in New York

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I despise the cold but I do it even when

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I'm here every single day because the

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first part is I have a reason I'm very

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clear on the reasons I'm doing something

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and you know one of the people that had

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endorsed my book is a good friend of

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mine simon Sinek

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how many of you knows start with why in

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this always say start with why and

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that's your reason your purpose and I

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don't mean your life purpose because

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that's a different conversation but what

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gets me to do the cold or gets me to

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work out or do the things that are

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important like follow through on the

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things you learn in this quest is some

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of us forget those reasons and again

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this is so simple it's so common sense

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but it's not common practice because I

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feel this obligation as your your

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superbrain coach does not tell you what

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you want to hear what you need to hear

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and if you get what like what you get

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out of an event like this is like look

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knowledge is not power

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it's a lie it's potential power it

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becomes power when we what when we

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utilize it but that means that you're

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motivated now reasons come first so we

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have a process for a few asking

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questions and getting associated to all

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the benefits that come from doing these

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things like why do you know when you

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workout you feel bad no one's ever

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worked out and then said oh I wish I

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didn't do that right we know the

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benefits but sometimes we forget those

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things and it's not insanity is doing

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what and doing the same thing over and

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over again expecting a different result

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I don't think it's insanity I think it's

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just a bad memory you know I mean

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because you're not remember you're

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dating that same kind of person because

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you're not remembering what happened the

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pain right or you're eating that poor

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food everything and you're overeating it

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and it's not even food because junk food

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is not a thing it's junk

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and then there's food right but we're

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not we're still doing it cuz out

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remembering the pain so it's a process

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for getting the reasons and plugging

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back into your reasons of wow I'm able

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to remember names I'm able to be able to

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do this and then associating because

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otherwise we're a thermometer again

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we're just reacting because the the

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current culture outside of this room

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doesn't support you to thrive right it's

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not if this this event is about

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transcending it's about ending the

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trance ending this mass hypnosis through

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marketing fear-based media that make

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basically says you're not enough right

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because it's in their interest see for

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you to be that way because it's easier

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for you to consume it's easier you free

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to be controlled right but it's you

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stepping up coming to an event like this

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and transcendence and you setting the

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standard and then your behaviors come

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out of that so you have your reasons

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first but then I looked into it I was

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like wow a lot of people have the

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reasons to do it and even feel it and

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I'm not just saying feel the good stuff

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feel the bad stuff too because emotions

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are useful like emotions of fear or

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could be useful if it gets you they get

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it tells you you need to prepare for

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something right that's a useful

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in motion so I'm not saying squelch the

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emotion but I'm saying feel the

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backfield whoo here's a question who's

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counting on you to be at your best today

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like who's watching you all the time

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that you need to be able to be a good

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role model for so you could go there and

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introduce a little bit of a pain if that

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pain serves you to be able to level up

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your life right and you use it

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intelligently so the first thing tap

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into the reasons the second reason

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people don't do something sustainably

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motivated is maybe they have the reason

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but they don't have the energy can you

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relate to this like you know what to do

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you want to do these things but you are

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exhausted and so that's why in the book

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or even in the programs like in super

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brain I teach you ten very specific

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things you could do to unlock your

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mental energy right to jumpstart your

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brain the best brain food stress

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management cos stress takes up a lot

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fear takes up a lot of energy right

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sleep optimizing your sleep how many of

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you love dr. Bruce's presentation this

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morning so energy is so key because when

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I look at motivation motivation is about

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energy management you know time

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management is one thing but really life

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should be about priority management all

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right so it's cuz we all the one thing

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that's equal in this room it's not your

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everyone's you know your income is not

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your connections and network though it's

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it's not your education levels everybody

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has different right external but the one

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thing that is constant is we all have

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what 24 hours in a day and so if you had

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imagine every single morning your bank

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account you all have automatically every

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morning when you wake up there's a brick

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there's extra eighty six thousand four

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hundred dollars in there raise your hand

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if that would be awesome if you woke up

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that every single morning and here's the

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thing at midnight

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whatever you didn't invest and use is

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gone and that's how I look at time right

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we have 86,400 seconds

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des and whatever you're not investing in

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it into something for your happiness for

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your health for something that's going

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to outlast you

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then we lose it every single day so

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priority management the way I think

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about it is the most important thing is

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to keep the most important thing the

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most important thing I'll say this again

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the most important thing is to keep the

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most important thing the most important

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thing and when I'm talking about your

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energy your energy is everything and so

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people can SAP your energy I was having

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this conversation with simon Sinek and

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Susan Cain who great wrote a great book

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called quiet how many of you read quiet

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it's about the power of introverts how

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many of you would self say you're an

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introvert look around well I appreciate

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you coming out today

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how about how many of you are extroverts

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how many of you not quite sure you're

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like in between they call them ambivert

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s' ambivert earlier so we're talking

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about this concept and saying like an

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introvert is somebody who wake up wakes

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up with five golden coins and their

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energy coins and then an introvert every

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time they interact with someone during

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the day they give up one of their coins

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until after a few people then there's

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like okay I got a recharge and you know

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what I mean extroverts on the opposite

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side they wake up with no gold coins and

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they're constantly want to interact with

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people because they get coins right and

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they get energy and so the idea here is

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energy management and so these ten keys

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and super brain in the book yet just see

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it online the ten keys keys besides food

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and nutritional supplementation stress

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management sleep are the pr2 positive

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peer group we all need people in our

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life that encourage us we all need

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people in life that challenge us we all

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need people in life that cheerlead for

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us that that help encourage us that give

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us courage right how many of you found

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that person and you're no know that

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person in your life and if you haven't

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found that person be that person be that

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person for somebody else especially be

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that person for yourself I think in this

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culture it's so important

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that we fall in love with the person in

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the mirror who has been through so much

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but is still standing

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yes yes and part of self care and

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self-love tactically is remembering when

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you say yes to somebody or something

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you're not saying no to who to yourself

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that sometimes is a way to become

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limitless is setting some boundaries and

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borders on your time you know on on your

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energy on some of your emotions because

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you can only give what you have right

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and so I call everybody here a grow

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giver because you grow so you have more

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to give and that's nature everything in

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life grows and everything in nature has

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to be able to give back into the into

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the big system right but coming back to

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motivation the keys are if you've got if

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you want to get yourself to do something

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you haven't yet done it come up with the

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reasons first feel it allow yourself to

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feel it even if it's painful because it

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gets you to move and then secondly give

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yourself energy because if you don't

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have the energy to do that you're not

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gonna do a thing and then I said is this

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is this is is it is this the magic

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formula for motivation having a reason

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and having energy and I said this is

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work in a hundred percent of the cases

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and I was like no it doesn't because if

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the thing that you're not motivated to

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do is either too big or an unclear

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you're not going to take action does

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that make sense

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like if you're motivated to get in a

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great relationship that's way too big

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right if you're motivated to start an

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online coaching business right that's a

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big thing and that could be intimidating

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and be confusing and the goal though is

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to take it into a small simple step by

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asking yourself one question what is the

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smallest action I could take right now

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that will give me progress towards this

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goal the smallest action where I cannot

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fail and how it comes back to energy is

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it requires very little effort and very

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little energy

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and it helps piggyback on a principle a

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memory called the Zeigarnik effect the

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Zeigarnik effect there's a psychologist

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her name is agar neck and she was in a

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cafe in Europe and she noticed that the

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waitstaff would remember everyone's

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order until the order was delivered and

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as soon it was delivered it's kind of

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like have you ever taken a test like

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he's crammed the night the night before

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you didn't study and using his

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techniques she just crammed it in your

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mind and the next morning nobody could

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talk to you because you don't want

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anything to fall out and you can't wait

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to take the test and as soon as you take

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the test what happens the information

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it's gone the mind doesn't like to have

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open loops and so the wait staff what

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she realized would remember all the

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orders because it was an open loop

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that's why you know these these

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video-streaming sir shows right they

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could get you to binge-watch

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because they open a big loop right

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before the show ends and so you're like

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just one more tonight what's one more is

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one more one more video a one more are

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just fun and then it's like three

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o'clock in the morning and then you

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aren't doing anything that dr. Bruce

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talked about in terms of your sleep

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right but it's but it's meant to

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mentally hijack you like fear does right

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and so the goal here to be motivated

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constantly not in a high peak jump on

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chairs kind of way is tap into your

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reason to do that task

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make sure you have ample energy using

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good just lifestyle biohacking whatever

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gives you the energy the food the stress

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manager so on and then finally break

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that into something so small you can't

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fail because little by little a little

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becomes a lot now we're the last part of

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it is let's say you have them all

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everything is possible because this is

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what's possible your motivation is your

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purpose right it's the reason to do

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something you could still not get out of

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that box even if you have a limitless

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mindset and a limitless motivation

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because you don't have the third thing

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which are the methods so let's say you

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want to remember people's names you

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could have the mindset why I could let's

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go backwards I could teach you how to

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remember people's names right exactly

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exactly how to do it but if you're not

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motivated to use it are you gonna

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remember people's names no or let's say

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you have the motivation and you have the

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methods but you believe you're you're

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stupid

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is that gonna affect your is that gonna

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get you out of the box No

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so these are the three forces that keep

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us contained and these are the three

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forces that will liberate you because

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this book initially when I sent it to

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the publisher really was a methodology

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book I took everything that I teach for

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the past three decades how to read

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faster how to do the languages how to

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give speeches without notes how to

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remember names all that and it was a

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book and it was a really good book it

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was a textbook on how to do this stuff

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and then I I was like I had an incident

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where even with a student that got kind

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of elevated because they weren't doing

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any of this stuff but they were upset

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because they bought a program right but

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I realized as missing is the mindset

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motivation part does that make sense so

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this book really is three books in one

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how to go through a process I call

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unlimited and I know you never heard

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this word before or if you google it it

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won't come up

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but unlimited what I learned is all your

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limitations for the most part are

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learned you're born with a blank slate

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right nobody nobody I wasn't born

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thinking I was broken is that fair

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but what set the frame on that box were

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my environment my experiences my

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expectation I always alliterate

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everything so 3yz environment experience

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expectations of other people and my

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thing is to break out of that mindset is

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what I'm spending time with these

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seniors is I always here yes I help them

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to polish off their memories

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when they when a calm step you always

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here regret you know like living your

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dreams let's be really frank can be

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scary but you know what's scarier not

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living them and so tomorrow we know is

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not guaranteed so my thing is why aren't

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we running towards our dreams like we're

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like we're on fire because we have we

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have one we have this one life to be

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able to kind of figure out in this

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lifetime and so look at this there are

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books on mindset great book Carol Dweck

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all right how many of you read read

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mindset about a growth mindset fixed by

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this is a must reading mindset they're

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books just on motivation and they're

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books just on methodology in fact

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there's also books where mindset and

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motivation intersect this area here is

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inspiration when you have mindset and

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you have motivation you feel inspired do

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you feel that after somebody talks they

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think that they made they give you a tip

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on or a different perspective or insight

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on on mindset and then he got you a

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little bit motivated so you feel

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inspired but you still don't know what

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to do

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where mindset and methods intersect this

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area mindset anything is possible and

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you know what to do that area is called

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in this area is called ideation there's

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gonna be three eyes just you know

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ideation because it just stays an idea

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like you know it's possible that's an

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idea and you know what to do but it's an

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is an idea but if you lack the

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motivation

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you're not going to act on that idea

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does that make sense so there are a lot

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of experts or our books just on ideation

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which is an important part and finally

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where motivation and methods intersect

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this area when you're motivated to do

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something and you know what to do the

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methods that area is implementation but

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if you're missing one of these three

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you're gonna stay in the box

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you believe anything is possible you're

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motivated but you still can't get on the

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box because you don't know what to do

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and this doesn't have to be for just

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like let's say your your mindset is you

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want to read a book a week right you

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could be saying oh my god I deserve to

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be able to learn and read 52 books a

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year I'm motivated to do it because I'm

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clear about my reasons I got good sleep

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last night I broke it down into instead

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of reading 45 minutes a day break it

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down to one line a day that's literally

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what I do with clients don't try to read

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45 minutes a day to read a book a week

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read one sentence because it's a

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smallest step and does anyone stop after

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one sentence no it's like if somebody

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doesn't floss their teeth floss one

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tooth

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no one is anyone gonna stop right and

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then so in the book we go into habit

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design and flow States because that's

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the ultimate form of motivation where

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you're just in the zone you don't have

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to push yourself right and it's by by

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design but you could have the mindset

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like I'm gonna read I don't know I'm

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gonna I want to be I want to be a

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thought leader and I want to be like jim

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says leaders or readers I could do this

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I deserve it and I'm even motivated but

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if they're using a method like

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subvocalization what subvocalization

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reading to yourself have you ever

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noticed when you're reading something

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you hear that inner voice inside your

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head reading along with you hopefully

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it's your own voice it's not like

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somebody else's voice inside there the

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reason why it's an antiquated method is

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first of all when did you learn how

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when's the last class you took on

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reading how old were you 6 7 8 9 has the

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difficulty in demand increase since then

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is it fair to say we're still reading

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since the last way we were taught right

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and one of those ways we were taught was

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saying the words inside our own head and

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if the reason why it's a challenge for

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your reading speed is if you have to say

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the words in order to understand them

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you could only read as fast as you could

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speak

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that's why how many of you listen to

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audiobooks and might and podcasts at

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faster speed because you could

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understand that fast but you can't speak

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that fast all right

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that means if you're saying the words

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your reading speed is limited to you're

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talking speed not your thinking

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so this person here could have the

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greatest mind set I'm gonna read leaders

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are readers like I deserve it they can

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be motivated they know all the benefits

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you know that you know they twelve I can

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read a book on management and you know

play20:05

in a week Wow

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you know are starting a business amazing

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if I could read the latest but you know

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visions latest book or least his latest

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book dr. Bruce Lee book that's amazing I

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could they have decades of experience

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put into a book I could download decades

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in the days I'm clear on the reasons

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right I'll be able to make more money

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many of you know the reason I'm here is

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because I wasn't gonna teach this but

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when I learn these skills when I was

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eighteen I couldn't help but help people

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around me and one of my first students

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she was a freshman she read 30 books in

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30 days like what would you like read it

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not got the gist of it but really read

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it and I found out I wanted to know what

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her motivation was

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I knew her method because I taught him

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the method I want to know her motivation

play20:46

because I believe genius leaves clues

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and I found out that her mother was

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dying of terminal cancer was given 60

play20:53

days to live that's it

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doctors wrote about 60 days and the book

play20:57

she was reading four books on health and

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wellness energy medicine she was

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determined to save her mom's life

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because you didn't want to buy into that

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mindset does that make sense

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I get a call six months from this young

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woman and she's crying she's crying

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she's bawling when she stops I found out

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they're tears of joy that her mother not

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only survived but is really getting

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better doctors don't know how they don't

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know why the doctors called it a miracle

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but her mother attributed to the great

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advice she got from her daughter who

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learned it from all these books yeah

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but that that motivation kept her for

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doing that day after day and then she

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enjoyed the process - she got really

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good at it and so it became self

play21:43

reinforcing and psychology they call it

play21:46

a competence confidence loop the more

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competent you get at something the more

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confidence you have right public

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speakings luck some people have might

play21:54

have a fear of getting on stage like

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this but how good the better you get at

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it the more confidence you are at it

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right now if you're using even if you

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take out the mindset someone's motivated

play22:06

to do something like remember names

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again

play22:09

and they have the method but they might

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not because again they feel like they're

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not that smart or they have a horrible

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memory because your brain is like a

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supercomputer and your self talk is a

play22:19

program it will run so if you tell

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yourself you're not good at remembering

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names you will not remember the name and

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the next person you meet because you

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program your supercomputer not to and

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then finally let's say the person you

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have this this you don't have this you

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have this and this you have the great

play22:38

mindset anything is possible and you

play22:40

know what to do but you lack the

play22:42

motivation

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you can't break yourself out of that box

play22:44

so the reason I go through this model

play22:46

really fast is to be able to show you

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that it's not like an unknown because if

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you just put it to fate that then you

play22:55

can't change anything do you get that

play22:56

and so when you're struggling with

play22:58

something what the goal is when you have

play23:02

the mindset motivation and methods where

play23:04

all three of them intersect here that's

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where you have the fourth eye you have

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integration integration and that's the

play23:13

ultimate state this is what I wish upon

play23:16

you every single day when I do my

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prayers my visualization my gratitude my

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goal for you is is to not only uplevel

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your mindset motivation to methods but

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when you do you have the synergistic

play23:28

effect where you're integrated it's just

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who you are you are this limitless being

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so think about your health or wellness

play23:36

or relationships and then map it in here

play23:38

and what it does is it removes judgment

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self judgment on yourself like you're

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hard on yourself like why is it what I

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was too

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as a kid right like saying it was just

play23:47

me like if something wrong with me as

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opposed to saying what are my current

play23:52

beliefs what do I believe that I deserve

play23:54

you know where's my motivation why am i

play23:56

self sabotaging or procrastinating maybe

play23:58

I don't have my clear reasons my reasons

play24:01

were on that list you know the dream

play24:03

lists all the things I wanted to do for

play24:04

my firm are for my parents now my

play24:06

motivation after learning all this stuff

play24:08

is a lot different because my motivation

play24:10

now is because I struggle all the time

play24:12

is to build better brighter brains

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that's my motivation that's my purpose

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like your purpose is what lights your

play24:19

your passion is what lights you up

play24:20

learning now lights me up it never did

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before but learning lights me up that's

play24:25

my passion my purpose is taking that

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passion to light other people up it's

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showing people how to learn so they can

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light themselves up right I believe if

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you give someone an idea you enrich

play24:36

their life but if you teach them how to

play24:38

learn they can enrich their own lives

play24:40

and the lives of the people around them

play24:42

so this framework also is an explanatory

play24:46

schema for why you know there's a gap

play24:48

between where you are and where you want

play24:50

to be and it's a way to role model

play24:52

people who are where you want to be or

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have what you want to have because you

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could just go and talk to them and

play24:58

uncover become a detective and try and

play25:01

figure out asking questions about their

play25:04

mindset about what motivates them what

play25:06

are they doing for energy what are the

play25:08

small simple steps what are the

play25:10

methodologies which are the larger steps

play25:13

right the actual process in here but in

play25:16

between here you have the limitless

play25:17

State now I want to I want to find how

play25:23

many people feel like this is useful by

play25:25

the way because Mike my goal here is to

play25:30

get to this source the source of why

play25:33

aren't you living the way you desire and

play25:35

you deserve why aren't you learning the

play25:38

way that you desire and deserve and it's

play25:40

not another just trick or tip do you see

play25:44

that like this is an explanatory schema

play25:47

that really unfold a framework to be

play25:49

able to show you and you could use this

play25:51

also with your teammates you could use

play25:53

this with your kids also as well so we

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described in

play25:58

in mass now many of you know what

play26:01

happened with me where I am I get a call

play26:06

in for 20th Century Fox and how many of

play26:09

you know like my my x-men story raise

play26:11

your hand oh wow only it doesn't eat you

play26:15

so basically what happened is I I I grew

play26:19

up in I couldn't read for a few years I

play26:22

taught myself how to read underneath the

play26:23

covers when my parents thought I was

play26:25

sleeping with a flashlight reading comic

play26:27

books because something about the

play26:29

stories brought them to life the stories

play26:31

of superheroes which is like you know

play26:35

what they gave me hope they gave me like

play26:37

people care that good will will will

play26:40

will will prevail right that one person

play26:43

can make a difference so it brought the

play26:45

words to life and my favorite

play26:46

superheroes growing up were or the x-men

play26:50

and I used to be not because they're the

play26:52

strongest it's just because I they

play26:54

didn't fit in because as a kid I didn't

play26:57

fit in I you know I felt like it was I

play26:59

didn't everybody else was like in a

play27:02

certain way and I was just different

play27:04

right how many of you felt in some way

play27:06

your diff different and like so this

play27:09

like mutant central right here right and

play27:11

I was telling the chairman of 20th

play27:13

Century Fox about this story about the

play27:15

x-men because he produced x-men and he

play27:18

was like him I know you like superheroes

play27:19

do you want to go on set and I was like

play27:21

oh yeah that would be amazing it was

play27:23

like what can I do for you he's like

play27:24

just do what you did for us teach them

play27:26

there how to unleash their superpowers

play27:28

to speed read scripts memorize their

play27:30

lines be focused on set I was like I

play27:32

could totally do that so the next

play27:34

morning I get on a plane and I swear to

play27:37

you it we're going to fill me in

play27:38

Montreal from LA and I get on the plane

play27:41

right down the street

play27:42

and I get on the plane the entire cast

play27:44

of x-men's on the plane and I don't even

play27:46

see Patrick Stewart and Hugh Jackman you

play27:49

know I see Professor X Wolverine and I'm

play27:52

sitting between you know Halle Berry and

play27:54

Jennifer Lawrence going to film x-men

play27:56

right this is like a dream in my mind

play27:58

right and the first shot that they

play28:01

filmed on said took place because it's

play28:05

let me pull back does anyone know where

play28:07

the x-men school was is Westchester New

play28:11

York and

play28:11

where I grew up right outside the city

play28:13

and I was and I used to ride my bike I

play28:16

was telling the chairman of Fox I used

play28:18

to ride my bicycle every weekend I was

play28:20

nine years old looking for that school

play28:21

because I wanted to find my superpowers

play28:24

I want to find my super friends I want

play28:26

to find the place where where were I

play28:28

belonged

play28:29

right and so the first shot on the set

play28:33

would took place in the x-men school and

play28:37

something I was like being nine years

play28:39

old to be able to watch my superheroes

play28:41

come to life and even better than that

play28:43

when I came home after a week there was

play28:46

a package waiting for me and it was a

play28:49

framed photo of this it was me and the

play28:52

entire cast of x-men and even better but

play28:59

even better than that was the note in

play29:02

there from the chairman of the studio he

play29:04

said Jim thank you so much for sharing

play29:07

your superpowers with all of us I know

play29:09

since you're a child you've been

play29:11

searching for your superheroes school

play29:12

here's your class photo

play29:17

and when I'm talking about limitless I'm

play29:25

saying you have inside of you the

play29:28

mindset the motivation the purpose you

play29:32

know you just need them in the methods

play29:33

you just need a little guidance because

play29:34

this isn't this isn't taught in school

play29:37

true and to keep the real messages we're

play29:41

all in this together let me show you one

play29:43

last photo island with this this this

play29:46

photo was shot in 1927 does anyone know

play29:52

what this event is so you'll notice some

play29:58

individuals 1927 to that you'll notice

play30:00

right away is Albert Einstein and to his

play30:04

right to down Marie Curie now in this

play30:07

event in this gathering of scientists

play30:09

there twenty nine of them I think

play30:10

they're and 17 are Nobel Prize winners

play30:14

that mean this was a conference that

play30:17

really changed back in 1927 that changed

play30:20

the course of history like the genius

play30:22

that came out of that because here's

play30:25

what people don't know moat and by the

play30:27

way props to Marie Curie who's the only

play30:30

female there she's the only one that has

play30:33

two Nobel Prizes and in two different

play30:36

disciplines chemistry and physics so

play30:38

amazing right

play30:42

but what had happened here is this is

play30:46

then these people whom a lot of them

play30:49

were not super known getting together in

play30:51

1927 to share ideas to bond with each

play30:54

other to be able to collaborate with

play30:56

each other

play30:57

most of those seventeen Nobel prizes

play31:00

came after this event right and so

play31:06

imagine just imagine this we're talking

play31:09

about class photos the x-men or this

play31:11

gathering here this gathering changed

play31:13

the world and what I was opened with

play31:16

here is that yes you could learn to be

play31:18

faster and smarter but we could do it

play31:20

together so what I what I would love to

play31:22

do if and I know they're not gonna like

play31:24

this because they this is not planned

play31:26

how many of you be willing to come on

play31:27

stage and shoot this photograph right

play31:29

now so that so that way you could come

play31:32

back and look at this photo a year from

play31:35

now or two years from now and then

play31:38

because the world changed because of

play31:40

this gathering here how many people are

play31:42

up for that all right and me is like da

play31:46

you did not she's like and I know I

play31:49

didn't approve this with any MindValley

play31:50

staff but I need this photo because I

play31:52

need you as proof that you were here and

play31:56

that you showed up and because you

play31:58

showed up and we're here because most

play32:00

people don't show up you are here and

play32:03

greatness came out of this historically

play32:05

all right can we come on stage

play32:10

thanks man

play32:14

is Whitney or somebody here that could

play32:16

take this photograph crew is that all

play32:23

right all right thank you everybody

play32:32

[Applause]

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[Music]