How Do You Get To Know Yourself Fully? - Sadhguru answers at Entreprenuers Organization Meet

Summary

Sadhguru emphasizes the importance of internal peace and self-awareness in determining life's quality, rather than external possessions or conditions. He critiques the pursuit of peace as the ultimate goal, suggesting it should be a fundamental requirement for a meaningful life. Sadhguru illustrates the human body as a sophisticated machine that needs proper understanding and control to achieve peace and well-being, advocating for 'Inner Engineering' to align one's inner mechanisms with personal aspirations.

Takeaways

• 🧘 Paying attention to oneself is crucial as it determines the quality of life, not external possessions or circumstances.
• 😌 Happiness and joy are internal states that are not dictated by external conditions but by one's own mental and emotional state.
• 🚫 Setting unrealistic conditions for happiness, such as expecting others or the world to change, is counterproductive to achieving peace.
• 🙏 Compromise for peace is not the ultimate goal; it's a stepping stone to a higher state of being, not the peak itself.
• 🤔 The pursuit of peace is often mistaken as the highest goal by many, including spiritual leaders, but it's actually a fundamental requirement for life.
• 🍽 Peace is essential for enjoying life's simple pleasures, like a meal, and for conducting oneself effectively in all aspects of life.
• 🧠 Being peaceful means having control over one's mind, emotions, body, and energies, which is a basic skill, not a complex science.
• 🐕 Comparing humans to pets, Sadhguru suggests that even animals can find peace without the complexities of human life, highlighting the simplicity of the concept.
• 🔄 The state of peace is about the internal functioning of a person, not the external activities they engage in.
• 🚗 The analogy of a car being out of control illustrates the chaos that ensues when one's internal systems are not properly managed.
• 💻 The human body is a sophisticated machine that requires understanding and proper operation to function optimally and achieve peace.
• 🔄 The concept of 'Inner Engineering' is introduced as a way to understand and manage the internal mechanisms of a human being for well-being.

Q & A

What does Sadhguru suggest is the key to determining the quality of one's life?

Sadhguru suggests that the quality of one's life is determined by the level of joy one feels within oneself at any given moment, rather than external factors such as clothing, car, or home.

Why does Sadhguru argue that setting conditions for happiness is problematic?

Sadhguru argues that setting conditions for happiness, such as expecting others or the world to change in order to be happy, is problematic because these are often impossible conditions that prevent one from achieving happiness and peace.

What does Sadhguru mean by 'compromised yourself to peace'?

By 'compromised yourself to peace,' Sadhguru means that many people have given up on aspirations for ecstatic or blissful experiences and have settled for just being peaceful, which he implies is a lower standard than what one could achieve.

Why does Sadhguru emphasize that peace is not the highest goal in life?

Sadhguru emphasizes that peace is not the highest goal because it is a fundamental requirement for enjoying life and conducting oneself effectively. He suggests that aiming for peace as the ultimate goal could lead to a passive and unengaged life.

What is the analogy Sadhguru uses to illustrate the importance of controlling one's internal systems for peace?

Sadhguru uses the analogy of a car that is not under control to illustrate the importance of having mastery over one's internal systems, such as the mind, emotions, body, and energies, for achieving peace.

What does Sadhguru imply about the relationship between external activities and internal peace?

Sadhguru implies that external activities are not the determinant of internal peace. Instead, it is the functioning of one's internal systems that is crucial for achieving peace, regardless of the external activities one is engaged in.

How does Sadhguru describe the human body in terms of its complexity and sensitivity?

Sadhguru describes the human body as a highly sophisticated and sensitive machine, capable of fundamental changes based on one's actions and intentions, and that it requires proper conduct to function optimally.

What is the term Sadhguru uses for his basic program, and what does it signify?

Sadhguru uses the term 'Inner Engineering' for his basic program, signifying the process of mastering and aligning one's internal systems to achieve well-being and a higher quality of life.

Why does Sadhguru suggest that well-being has not improved despite external engineering?

Sadhguru suggests that well-being has not improved because people have focused on external engineering, bringing comfort and convenience, but neglecting the internal engineering of the self, which is essential for true well-being.

What is the main message Sadhguru conveys about the importance of attention to one's internal mechanisms?

The main message Sadhguru conveys is that paying attention to and understanding the internal mechanisms of how a human being functions is crucial for achieving peace, happiness, and well-being, as these are the foundations of a meaningful life.