Letting go is EASY when you do this (Make detaching EASY)

Aaron Doughty
4 Jan 202128:12

Summary

TLDRThe video script delves into the concept of letting go, asserting that it's easier than we believe and often hindered by our fear of losing what we desire. It challenges the misconception that attachment leads to happiness, instead positing that true happiness comes from being authentically free and unattached to outcomes. The speaker shares personal anecdotes and analogies to illustrate the transformative power of detachment, advocating for a mindset that embraces the present moment and trusts in the universe's abundance.

Takeaways

  • ๐Ÿ˜Œ Letting go is a natural process that becomes difficult due to our belief that it should be hard and our fear of losing what we desire.
  • ๐Ÿ”— Attachment to outcomes, people, or identities can create a false sense of happiness that is dependent on external factors.
  • ๐Ÿ’ซ Remaining unattached fosters authenticity and freedom, allowing for a more magnetic and abundant life experience.
  • ๐ŸŒŸ Authenticity and non-attachment can be perceived positively by others, leading to more harmonious and fulfilling relationships.
  • ๐ŸŒฑ The idea of scarcity, or the fear of losing something valuable, can be replaced with the understanding of abundance and trust in the universe.
  • ๐Ÿ’” Attachment can lead to suffering, as it often involves a cycle of pain and temporary pleasure rather than lasting happiness.
  • ๐Ÿšซ The resistance we create through attachment can repel what we desire and disrupt the natural flow of life.
  • ๐Ÿ’ก Happiness is an internal state of consciousness, not something that can be achieved or granted by external circumstances.
  • ๐Ÿ  The speaker's personal experiences illustrate the transformative power of letting go, including the acquisition of a house and a change in career direction.
  • ๐ŸŒฟ The process of letting go can be likened to shedding old, no longer serving aspects of our lives to make way for new growth and experiences.
  • ๐ŸŒผ The concept of 'letting go to let in' suggests that by releasing attachments, we open ourselves to receiving more into our lives.

Q & A

  • What is the main theme of the video script?

    -The main theme of the video script is the concept of letting go and how attachment to outcomes, people, or things can create resistance and hinder personal growth and happiness.

  • Why does the speaker say letting go is hard for many people?

    -The speaker says letting go is hard for many people because they believe that if they let go, they won't achieve what they want. They associate happiness with external factors and fear the loss of control or the unknown.

  • What is the difference between being authentically free and being narcissistic according to the script?

    -Being authentically free means not being attached to outcomes and accepting oneself as worthy regardless of external validation. It is not about being narcissistic, which involves self-obsession and a lack of empathy for others.

  • How does the speaker describe the energy of a person who is attached to an outcome during a date?

    -The speaker describes the energy of a person attached to an outcome as needy and desperate, which can be sensed by others as off-putting and controlling, potentially repelling them.

  • What does the speaker suggest is the result of letting go of attachment?

    -The speaker suggests that letting go of attachment results in having more magnetic energy, attracting better synchronicity, love, and abundance into one's life because one is no longer attached to the outcome.

  • What is the significance of the speaker's experience with the YouTube play button?

    -The significance of the speaker's experience with the YouTube play button is that it illustrates the idea that external validation and achievements do not necessarily bring lasting happiness, and that letting go of the attachment to such outcomes can lead to more authentic success.

  • How does the speaker relate the concept of letting go to the idea of happiness?

    -The speaker relates the concept of letting go to happiness by stating that happiness is an internal state of consciousness that comes from being present in the moment and not being attached to outcomes. It is about finding joy in the process itself rather than seeking happiness from external achievements.

  • What is the role of attachment in creating suffering according to the script?

    -According to the script, attachment to outcomes, people, or things creates suffering because it leads to a cycle of pain and pleasure based on the presence or absence of the attachment. It also causes resistance and blocks the natural flow of life.

  • Why does the speaker emphasize that letting go is easy?

    -The speaker emphasizes that letting go is easy to counter the common belief that it is a difficult process. The difficulty often lies in making the choice to let go, which is influenced by false premises and the perceived payoffs of remaining attached.

  • What is the speaker's advice on how to approach life to experience more freedom and happiness?

    -The speaker advises making things an end in themselves, doing what one enjoys without being attached to the outcome, and trusting the universe to provide what is needed. This approach allows for more freedom, wholeness, and happiness.

Outlines

00:00

๐Ÿ˜Œ Letting Go for True Happiness

The speaker emphasizes that letting go is not inherently difficult and that our perception of it being hard stems from the belief that it should be. They explain that the real challenge lies in our attachment to outcomes, people, labels, or beliefs, which we mistakenly think are necessary for our happiness. The speaker argues that remaining attached creates resistance and hinders our ability to be authentic and free. They illustrate this with examples of dating dynamics and the idea that not caring about the outcome paradoxically makes one more attractive and magnetic. The speaker concludes by asserting that happiness is an internal state and that letting go can lead to greater synchronicity, love, and abundance in life.

05:01

๐Ÿ”„ The Transformational Power of Letting Go

This paragraph delves into the transformative effect of letting go on one's life. The speaker discusses how attachments lead to suffering and are not the source of true happiness, which is instead a state of consciousness. They highlight the temporary nature of pleasure derived from attachments and the pain that follows when these are lost. The speaker encourages the audience to understand that letting go is a simple choice, using the analogy of a relationship where the choice to let go becomes clear when the relationship becomes harmful. They also touch on the idea that attachments are often a reflection of our own insecurities and the need to feel whole and complete from within, rather than seeking it from external sources.

10:03

๐Ÿšซ The Futility of Attachment and Control

The speaker explores the futility of trying to control outcomes and the attachments that arise from a desire to be right or to have certainty. They share personal anecdotes about the realization that being attached to being right can come at the expense of happiness. The speaker also discusses the concept of karma and how letting go can purge past ties and attachments, leading to freedom. They emphasize that the universe tends to respond to our energy, repelling what we try to control and attracting what we freely allow. The paragraph concludes with the notion that letting go is easy once we recognize that our attachments are causing us pain and that true freedom comes from trusting the universe and its abundance.

15:04

๐Ÿ’ซ Embracing Abundance by Letting Go

In this paragraph, the speaker discusses the concept of abundance and how attachment can limit our perception of it. They use the metaphor of a thousand flowers to illustrate the idea that when we are attached to one thing, we fail to see the vast array of opportunities available to us. The speaker also shares a story about a friend's experience with a spiritual guru, which led to a profound life change and the shedding of attachments. They emphasize that letting go can be scary but ultimately leads to a reconstruction of one's life in positive ways, allowing for new experiences and opportunities to emerge.

20:04

๐ŸŒฑ Personal Growth Through Letting Go

The speaker reflects on their personal journey of letting go, particularly in relation to a past relationship and their attachment to outcomes. They describe how this attachment was causing them pain and repelling positive outcomes. By letting go and doing inner work, the speaker found that they were already whole and complete, and this realization brought them freedom and a magnetic energy that attracted better opportunities. They share their experience of buying a house in Sedona as an example of how letting go led to a smooth and seeminglyๅฎ‡ๅฎ™wanted series of events. The speaker concludes by reiterating the importance of letting go of control and trusting the universe.

25:04

๐ŸŒŸ The Liberating Effect of Detachment

This paragraph focuses on the liberating effect of detachment and the misconceptions surrounding it. The speaker clarifies that being detached does not mean not caring about people or being narcissistic; rather, it means being at peace with any outcome. They discuss the importance of making activities an end in themselves, doing things for the sake of doing them, and not for external rewards. The speaker also shares their experience with plant medicine and how it helped them become aware of their shadow and let go of past patterns. They emphasize that letting go is easy once we associate pain with control and manipulation, and that doing so allows us to attract more positive energy and opportunities into our lives.

๐Ÿ”ฎ The Path to Higher Vibrations Through Letting Go

In the final paragraph, the speaker discusses the concept of vibration and how letting go is a significant part of raising one's vibration. They mention a website, whatsmyvibration.com, where individuals can calibrate their vibration and access a meditation to help transform their lives. The speaker also refers to a YouTube playlist about the magic of letting go and detachment, suggesting it as a resource for embracing this mindset. They conclude by expressing their current state of feeling overwhelmed by the positive changes in their life since letting go, and they encourage the audience to experience the freedom and empowerment that comes from detachment.

Mindmap

Keywords

๐Ÿ’กLetting go

Letting go refers to the act of releasing one's attachment to things, people, or outcomes. In the video's context, it is portrayed as a liberating act that leads to freedom and authenticity. The speaker emphasizes that letting go is not inherently difficult, but our beliefs and fears make it seem so. The video discusses how letting go can lead to a more magnetic energy and attract better outcomes into one's life.

๐Ÿ’กAttachment

Attachment in this video is the emotional or mental connection to an object, person, or outcome. It is presented as a source of suffering and resistance, preventing individuals from experiencing true happiness and authenticity. The speaker uses the concept of attachment to explain how our desires for certain outcomes can create a scarcity mindset and block the natural flow of life.

๐Ÿ’กAuthenticity

Authenticity is the state of being true to one's own personality, spirit, or character without concern for what others may think. The video suggests that when one is unattached to outcomes, they become more authentic, which in turn makes them more attractive to others and to life's opportunities. Authenticity is linked to the freedom to be oneself without the constraints of external validation.

๐Ÿ’กResistance

Resistance in the video is the opposition or reluctance to change or accept something. It is often a result of attachment, where the speaker explains that remaining attached creates resistance, which can block positive changes and opportunities. The concept is used to illustrate how our inner state of attachment can affect our experiences and the energy we emit.

๐Ÿ’กScarcity mindset

Scarcity mindset is the belief that there is not enough to go around, leading to a fear of loss or missing out. In the script, it is associated with attachment, where the fear of losing what one is attached to can create a sense of desperation and neediness. The video contrasts this with an abundance mindset, which is more aligned with the concept of letting go.

๐Ÿ’กMagnetic energy

Magnetic energy in the video refers to the positive and attractive force that a person emits when they are unattached and at peace with themselves. This energy is said to attract love, synchronicity, and abundance into one's life. The concept is used to explain how releasing attachments can lead to a more fulfilling and successful life experience.

๐Ÿ’กPleasure vs. Happiness

The video distinguishes between pleasure, which is a short-term, often external reward, and happiness, which is a deeper, internal state of contentment. Pleasure is tied to attachment and outcomes, whereas happiness is linked to being present and unattached. The speaker uses this distinction to highlight the importance of letting go for true happiness.

๐Ÿ’กShadow

The shadow in the video represents the unconscious or hidden aspects of oneself that are often not in alignment with one's conscious beliefs or desires. The speaker discusses how attachment can point to one's shadow and how letting go can lead to self-discovery and healing. The concept is used to encourage self-reflection and personal growth.

๐Ÿ’กControl

Control in the video is the desire to manipulate or dictate outcomes, which is often rooted in fear and attachment. The speaker argues that control creates resistance and prevents the natural flow of life. By letting go of control, one can trust the universe and allow for a more abundant and fulfilling life experience.

๐Ÿ’กIntention

Intention is the aim or purpose behind an action, distinct from attachment to the outcome. The video suggests that having intention is positive and can guide actions, but it should not cross over into attachment, which can create suffering. The speaker encourages setting intentions while remaining open to the universe's plan.

๐Ÿ’กEnd of itself

Doing something as an 'end of itself' means engaging in an activity purely for the sake of the activity, without seeking external rewards or outcomes. The video emphasizes that this approach leads to a state of flow and enjoyment, which is more likely to result in success and fulfillment than doing things for the sake of an external outcome.

Highlights

Letting go is easier when we allow it to be and is difficult due to the belief that we must struggle.

The main reason letting go is hard is the belief that we won't get what we want if we release our attachments.

Attachment creates resistance and a false belief that happiness depends on external factors.

Remaining unattached fosters authenticity and freedom, as it means being okay with any outcome.

Attachment can create a scarcity mindset and a sense of desperation.

Letting go of outcomes can increase magnetic energy and attract positive experiences.

Authenticity in social interactions is more attractive than needy attachment.

Attachment to control can lead to resistance and hinder the natural flow of happiness.

Happiness is an internal state, not dependent on external validation or achievements.

The process of letting go is simple but requires making a conscious choice.

Attachment often stems from a false premise that we need external things to be complete.

Letting go can lead to profound personal growth and transformation.

The universe responds to our energy, and being unattached can make us more magnetic.

Plant medicine and spiritual practices can help in becoming aware of and letting go of attachments.

Letting go can lead to a reconstruction of life in positive ways.

The choice to let go can be challenging due to perceived payoffs of being attached.

Letting go is a significant component of raising one's vibration and achieving inner peace.

Resources like 'whatsmyvibration.com' can help individuals calibrate their vibration and achieve a higher state of consciousness.

Transcripts

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letting go is actually very

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easy when we allow it to be easy

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letting go is only hard because we

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believe that

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one it has to be hard but the main

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reason letting go is hard

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is because we believe that if we were to

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let go of what we want whether that is

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an attachment to a person a label

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an outcome a status or identity or

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belief

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we believe that if we let one of these

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things go

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and our attachment to it go we believe

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that if we let it go we won't

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actually get it this is the funny thing

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now here's the truth though that is

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couldn't be further from the truth

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if you remain attached to these things

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then what that means

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is you think that your inner sense of

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happiness

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is dependent on a person a label an

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outcome a belief or an identity that's

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the fallacy that's the false belief that

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we believe

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but what we'll find is that if we remain

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attached we create resistance

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if we are unattached and in a way we

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don't care

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don't do it not caring does it mean we

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don't care about people or being

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narcissistic

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what not caring means is you're good

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either way because you're not attached

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to the outcome

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that's when you become dangerously

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authentic and free to be yourself

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now think about this it hasn't ever

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actually served you to be really

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attached to the outcome of anything

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if you're really attached there's a

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needy energy there there's almost a

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desperation

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and there's this feeling that if you

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don't get what you want then you won't

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be happy

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so it's almost like a scarcity mindset

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now here's the thing though when you let

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go

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of the outcome you have more magnetic

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energy

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you're more likely to attract better

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synchronicity into your life

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you're more likely to attract love into

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your life you're more likely to track

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abundance into your life

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because you have more magnetic

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energy you're not attached to the

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outcome think about it think about it

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like this

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a woman goes on a date with two

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different guys at different times not

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the same time

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one guy is very needy

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i hope you give me validation he's

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really dependent on the outcome he

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really cares what this person thinks

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about them

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guess what women are extraordinarily

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intuitive and they can feel into that

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immediately

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and what's going to happen is it's going

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to repel her she's going to say oh

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this energy seems needy it wants

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something from me it's trying to control

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me

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it wants me to give them validation love

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and support

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and what happens though is say that

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woman that goes on a date with another

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guy who's just authentically being

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himself

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let's say this guy is just doesn't not

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attach to the outcome

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he doesn't he's not so agreeable because

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he doesn't have to be because he

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realizes that

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he's worthy already and he doesn't he's

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not really

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weighing his sense of worthiness or he's

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not as attached to the outcome well most

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likely

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the energy is going to be very different

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and she's going to feel that and she's

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going to feel more magnetized to it

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you see that's the energy dynamics that

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i'm talking about here

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now imagine that that person is also the

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universe

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and imagine imagine with the universe

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we're trying to control things we're

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being needy we're trying to be

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attached well guess what that attachment

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equals resistance

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and it's rooted in the false belief and

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premise

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that something on the outside is going

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to affect us and make us happy on the

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inside

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when that's not the case at all

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happiness is a state of consciousness

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happiness is when we're present to the

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moment and we're doing things

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for an end of itself it's we're painting

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because we want to paint

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not because it's going to make us a lot

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of money and it's going to give us

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that might be a side effect but when i

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first got on youtube

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i was making youtube videos because i

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was really passionate about it and i

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wanted to help people but

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i was also enjoying the process of it

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the more i enjoy the process of it the

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more other people feel into that and the

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more

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magnetic my videos became and that's why

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some people might binge watch my videos

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i'm in a flow state and even now it's

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funny as i do podcast episodes as i make

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more episodes like this

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i'm starting to love it again i'm

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starting to feel so

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alive when i do it and because of that

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my guess is that more people are feeling

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that and more people are interested in

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it

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than before when i was just kind of

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going through the motions

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you see but it's an end of itself right

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now i'm making this episode this video

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this podcast whatever it is for you

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because i want to because i'm present

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but if i was going to do it because i

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had to check it off for the day it's an

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obligation you would feel that too

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so one of the biggest changes that will

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the biggest things that will change your

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life by watching this video is by the

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end of this video

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or episode or whatever this is you will

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understand

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why you should let go and you will

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understand exactly how to do that

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and it will completely tran i believe it

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will completely transform your life what

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i share with you in this video because

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it's going to also involve

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the different dynamics of the things

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that have changed within me

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that have changed my own perspective so

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first off

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realize this attachment equals suffering

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being attached to the outcome of things

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being attached to other people being

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attached

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has never actually really served you

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attachments can sometimes bring pleasure

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but they do not bring happiness

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you can get that thing that relationship

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you really want

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you can get it and then you go through a

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honeymoon stage for the first three or

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four months and you feel really really

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good

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but that's pleasure that's not happiness

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because

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as soon as that pleasure gets taken away

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it is then based on if you have it or

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not to whether you feel pleasure or not

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pleasure happiness is a state of

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consciousness

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you're present to the moment you're okay

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you're not attached to the outcome

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so with attachment there's normally this

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pain pleasure mechanism

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get a little spike of it that person

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leaves oh and i don't feel it anymore

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you see so understand that what you

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thought was bringing you

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happiness was actually only bringing you

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short-term pleasure

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because if that person were to start

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loving someone else my guess is that

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happiness would go away and that love

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towards them would also go away because

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that love is not unconditional

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real love is unconditional you love

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someone so deeply

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that even if that thing is not with you

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then you're still happy about it you're

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still okay with

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it same thing with the outcome of

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different things it's

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it's it's having a flow of life and

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really letting go of trying to control

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things when we try to control things

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what happens is we are infusing

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resistance onto things and that

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resistance

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is then causing things to be

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vibrationally butchered up

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so this is this is a part that that i

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really wanted to share is

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the the thing the reason it's hard to

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let go

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or the reason you think letting go is

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not easy

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is because you think that this is some

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complicated process it's not

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letting go is extraordinarily easy it's

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about the choice

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of to let go like

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imagine like a guy and a girl in a

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relationship

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love is the easiest analogy for this

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that's why i'm using it a lot but

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imagine a guy or girl in the

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relationship

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and imagine that it's really really hard

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for the uh a guy to let go of the girl

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or the girl let go of the guy

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and what happens is eventually imagine

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something happens imagine that guy or

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girl

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ends up wrecking your house threatening

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your family

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and coming after you well it probably

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was hard for you to let them go but it

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probably made it a little bit easier

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because now the choice to let it go is

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very clear to you

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what felt like it was hard was that you

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were kind of wanting to let it go but

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kind and not wanting to let it go when

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you were in this in between zone

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but the moment that person then

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threatens you then it's like nope i'm

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letting go you make the choice and it's

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much easier

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you see that it gives it that closure in

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a way

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so it's really not letting go that it's

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hard it's making the choice to let go

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that is hard and why is the choice hard

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because it's built in a false premise

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now a lot of times the false premises

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that we might have

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is that if this thing we used to think

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was going to bring us happiness

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and now that we if we let go of it we're

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not going to get it

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that's the false belief but it's also

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realizing

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that why do we want that thing why do we

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want the person the label the outcome

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the belief or the status or the identity

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it's because we believe if we had that

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thing then we'd be whole and complete

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so a lot of attachment is pointing us in

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the direction of our own shadow

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what is our shadow our shadow is the

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unconscious part of ourselves we're not

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aware of

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for a long time on youtube i was focused

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on yes helping people but there was a

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shadow part of me that really liked the

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significance

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there was a shadow part of me that

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really wanted more and more people to

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like my videos because if more people

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would like my videos and i would feel

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worthy and i think a lot of myself i

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just didn't feel

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so worthy so i thought more views more

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subscribers more attention would get me

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more of that

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and for years i imagined that youtube

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play button

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then i got the youtube play button for a

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million subscribers or whatever

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and it didn't feel the way that i

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glamorized it and i thought it would

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feel

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it felt pretty normal pretty natural

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because i was

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in making it more important in my mind i

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was so attached to the outcome and the

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funny thing

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was when i really let go of the outcome

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of how many subs came into the channel

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all these things that's when the results

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came because i was letting go of that

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inner resistance

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and i was allowing the flow to happen

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and

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when i was in the moment of making

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videos because i was passionate about

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making videos that's when the best

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results came

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but if i was making videos for views and

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for different for validation then guess

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what

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people would feel that but

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that inner doing it because of that

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significance

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and the why is extraordinarily important

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to this

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if you want somebody in your life

play10:16

because you believe that person will

play10:18

make you happy

play10:20

then i'm sorry to tell you but you're

play10:21

going to find out that even when you get

play10:22

that person

play10:24

it's going to feel somewhat empty or

play10:26

you're going to attract someone into

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your life that also

play10:28

feels not whole and complete

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you see everything in our reality is a

play10:33

reflection of our inner reality

play10:35

and if our inner reality is saying this

play10:37

is not good enough i need something to

play10:38

change on the outside i need to control

play10:40

something

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we're externalizing our own level of

play10:42

happiness

play10:45

so letting go is extra is is actually

play10:48

very very easy

play10:49

it's just that making the choice to let

play10:51

go is what is difficult now why

play10:53

is it also sometimes more difficult to

play10:55

make the choice to let go

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because we believe as well there's a lot

play11:01

of times a payoff

play11:02

a payoff for being attached and a lot of

play11:05

times one of the dirtiest payoffs by the

play11:07

way

play11:07

is the payoff to be right

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so for me for example i remember this

play11:12

one time i've shared this story a couple

play11:14

times before

play11:15

but i remember one time i was coming

play11:17

back from uh with

play11:18

my ex-girlfriend we were traveling

play11:21

this is from it was like last year we

play11:23

were in hawaii traveling back to the

play11:24

united states

play11:25

and we were both booking a ticket and we

play11:27

were booking a ticket we wanted to sit

play11:28

in first class because we just got done

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traveling for a month

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and we both were booking at the same

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exact moment her transaction went

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through first

play11:36

then my transaction went through and

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when my transaction went through it said

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sorry the price has gone up

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and you have to pay more i'm like why

play11:44

would i pay more we push the button at

play11:45

almost the same time

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i call expedia or whoever i used as in

play11:48

expedia hey

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they they upped my price and i was

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booking at the same time if i would have

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known it up the price we would have just

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booked it together and venmo

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each other or something and um

play12:01

then i was quite angry about i was i was

play12:03

like i was frustrated about it

play12:05

because now i had to pay more and it

play12:07

didn't seem fair to me

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she explained to me well the price of

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the first class every time somebody buys

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it the price goes up

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we can't change that that's through the

play12:14

airline not us i'm like okay

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i was mad about it for like literally

play12:18

two hours then i realized it was the

play12:20

most

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huge epiphany for me i realized that i

play12:23

was attached to being

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right at the expense of my own happiness

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that's what we do a lot of times we want

play12:30

to be right we want to control the

play12:32

outcome and if we would just control the

play12:34

outcome or we would just be right

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if we're attached to that position that

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perspective

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that's what's causing unhappiness but

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the payoff i got to pay off from that

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the payoff was that i was right

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but at the expense of being happy that's

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why we remain attached

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because we want to be right we're

play12:52

attached because we want

play12:53

certainty and if we're afraid that if we

play12:56

were to let go then we would

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if we were to let go then we wouldn't

play13:00

actually get that which we want

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if we were to let go then the universe

play13:03

would give us chaos

play13:05

because at a certain point in our past

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maybe our childhood was

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hectic and we thought that if we let go

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then all this crazy stuff happened so

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now i got to be in control

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i think a lot of my own willpower my own

play13:16

success

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has maybe come from having a certain

play13:19

work ethic and that work ethic i may

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have had from childhood but also

play13:23

from trying to control things in my life

play13:24

i realized having a nine to five job

play13:26

somebody telling me what to do isn't so

play13:29

pleasurable

play13:30

so if i can control my own destiny

play13:32

that's good but then it's like almost i

play13:34

had this hard work mentality that i was

play13:36

attached to

play13:36

why am i attached to it because it's

play13:39

something certain i know if i work hard

play13:41

i'll have more control over my life

play13:43

rather than now knowing there's a new

play13:44

paradigm where i can let go and allow

play13:46

things to be easy

play13:48

now i wanted to share a couple analogies

play13:50

of this now first off pain and pleasure

play13:52

with letting go we believe that if we

play13:55

let go we're going to get pain

play13:58

we're going to get pain because we're

play13:59

not going to get what we want and

play14:00

remember

play14:01

the way the motivation works within all

play14:03

of us is we will always move towards

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what we think brings us pleasure

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and we will always move away from what

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we believe brings us pain

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and if we believe letting go is going to

play14:13

bring us pain

play14:15

and we believe falsely that if we remain

play14:18

attached we're going to get pleasure

play14:19

i'll tell you right now that if you're

play14:21

attached to a person a thing

play14:22

an outcome if you're attached to it what

play14:26

happens is you're putting this inner

play14:27

pressure on that person

play14:30

and that inner pressure is then causing

play14:31

them to put up a wall

play14:34

same thing in the universe if you're

play14:36

trying to control things

play14:38

you're putting up this inner pressure

play14:39

and it's almost like it's reflecting

play14:41

back to you

play14:42

that inner pressure but once you realize

play14:45

that your attachment is actually

play14:47

bringing you pain that's when you can

play14:48

flip the script

play14:50

understand that if you want somebody to

play14:52

come around you want someone to change

play14:55

you wanting them to change is trying to

play14:57

manipulate them and it's trying to

play14:58

control them

play14:59

they can feel that and when they feel

play15:02

that they're going to put up an inner

play15:03

wall

play15:04

they're not going to be able to hear it

play15:06

i remember when i first went through my

play15:07

awakening

play15:08

i wanted everyone to understand what i

play15:11

was going through

play15:12

and how powerful meditation was and i

play15:14

wanted them to understand that we're

play15:15

eternal spiritual beings live in

play15:17

temporary human experiences but guess

play15:19

what happened

play15:21

by me wanting them to do that they put

play15:23

up a wall

play15:25

they thought i was going crazy yourself

play15:26

they didn't understand what i was going

play15:28

through

play15:29

and what happened is once i let go of

play15:32

what they thought once i let go of

play15:33

trying to teach them

play15:34

once i let go of trying to manipulate

play15:36

them to understand me guess what

play15:40

they came around that's the way that it

play15:43

works

play15:45

the way this works is when you let go

play15:47

that's when things actually come towards

play15:49

you

play15:51

but the key to this is making the choice

play15:53

to let go by knowing

play15:54

that letting go by being attached you

play15:56

are creating pain

play16:00

you are creating that

play16:03

resistance and you think

play16:06

falsely that if you remain attached then

play16:08

you're going to actually get what you

play16:09

want when actually

play16:10

when you remain attached you are

play16:12

butchering up the vibration you are

play16:13

causing yourself not to have magnetic

play16:15

energy

play16:16

you're literally repelling that from

play16:17

your life

play16:19

and when you do this by the way you will

play16:21

become so free it's crazy

play16:23

one of the things i really had to let go

play16:24

of this year just to be honest with you

play16:25

guys is letting go of my attachment to a

play16:27

past relationship

play16:29

i was so attached to the outcome i was

play16:30

trying to in a way control it because i

play16:32

wanted this person to i was like oh

play16:34

this deep spiritual connection this is

play16:35

how it's supposed to be but i realize

play16:37

that

play16:38

me being attached to it is causing me

play16:39

actually more pain

play16:41

not only that but i'm actually repelling

play16:43

it i'm repelling any future outcomes so

play16:46

what i did i let go

play16:48

and when i let go and realize and did

play16:49

the inner work the inner shadow work

play16:51

and i realized that i'm already whole

play16:53

and complete i don't need anything on

play16:55

the outside to change

play16:56

for me to feel happy i could feel happy

play16:58

just being myself and the more i let go

play16:59

the more free i felt the better i felt

play17:01

and then funny enough

play17:02

now it's like i have a different

play17:04

magnetic energy about me

play17:06

same with creating youtube videos i felt

play17:08

blocked for a long time because i was

play17:09

trying to force

play17:10

videos to get views and i was trying to

play17:11

force people to like me and say the

play17:13

right things but now

play17:14

i've let go i curse sometimes in my

play17:17

video

play17:18

i i just say what i bluntly think

play17:21

and guess what i let i feel free i feel

play17:24

unattached and because of that

play17:25

i feel like people can feel that energy

play17:28

now something i wanted to talk about as

play17:29

well

play17:31

is think about the scarcity main set

play17:33

that comes in one thousand flowers

play17:36

if you are attached you are assumed you

play17:39

are attaching yourself to just

play17:40

a few of the thousand flowers you're

play17:44

just trying to smell its

play17:45

scent without realizing that there's

play17:47

thousands of them

play17:49

so it's a scarcity mindset when we are

play17:51

attached

play17:52

we're thinking that this is the one

play17:54

thing this is the one thing i can

play17:55

appreciate and i need to control it i

play17:57

can't let it go because if i let it go

play17:58

then i won't have it anymore rather than

play18:02

realizing that there's thousands of

play18:03

flowers everywhere

play18:04

there's an abundance everywhere and if

play18:06

you would just trust the universe to

play18:07

bring you the flowers you wouldn't be

play18:08

attached to just this flower

play18:11

it's a way of relating to life that will

play18:12

completely change your life once you

play18:14

begin to tap into it

play18:17

now the other side of this is realizing

play18:21

first off i have a buddy his name's matt

play18:22

he was telling me this really

play18:23

interesting story

play18:25

he had this like guru guy that he went

play18:27

to and he trained under him for like a

play18:29

couple years i think

play18:31

and this guy had like this magic

play18:32

kundalini ability where he could like

play18:34

touch you in your spine and you'd have

play18:36

this like shakti thing and you'd have

play18:38

this energy run up and down your spine

play18:40

and and my friend matt had this mystical

play18:42

experience with him

play18:44

he went to this like workshop that his

play18:45

friend told him about where this like

play18:47

mystical guru guy was and he didn't

play18:48

really believe in it

play18:50

but this guy came up behind him and like

play18:51

tapped him on his neck or his shoulder

play18:53

on his head or something like that and

play18:54

he had this profound like kundalini

play18:56

awakening experience and it was so

play19:00

profound to him and it was so

play19:01

life-changing that it changed his life

play19:03

forever now what happened is he went

play19:04

home

play19:05

and his whole entire life fell apart

play19:09

he didn't understand it friends

play19:12

relationships he lost his job he

play19:14

broke up with his girlfriend like all

play19:16

this crazy happened he couldn't

play19:17

understand it

play19:19

he went back to that same guy like two

play19:21

or three like weeks later and the guy

play19:22

told him

play19:24

there was an activation that happened

play19:25

within you and everything that was no

play19:27

longer serving

play19:29

was being shed was being purged out

play19:33

so that something new can be brought in

play19:34

literally it was undoing

play19:36

he explained to him it was undoing a lot

play19:38

of the karma and the past

play19:39

ties and attachments that he had and as

play19:41

it let it go he became free

play19:44

and that put set up on his path but that

play19:46

experience to me is very interesting

play19:47

because i'm sure it seems

play19:49

scary to let go of certain things to let

play19:51

go of different attachments

play19:54

it even reminds me of plant medicine i

play19:56

did plant medicine

play19:57

a couple weeks ago actually in costa

play19:59

rica and when you do plant medicine like

play20:01

ayah or you know different plant

play20:02

medicines

play20:03

it brings up this energy within you that

play20:05

you then let go of like

play20:07

a lot you let go of past patterns you

play20:09

become aware of the shadow

play20:10

i became aware of my own shadow i

play20:12

realized i was falling into other

play20:14

people's frames and i

play20:15

i it's a lot of it's because i had the

play20:17

lack of clarity of my own frame

play20:19

and it was a lot of me becoming aware of

play20:21

the shadow but

play20:22

what i realized is since then my life

play20:25

has

play20:25

has completely been reconstructing

play20:28

itself in so many ways

play20:30

for example i now have bought a house in

play20:32

sedona the house that i had before i had

play20:34

with a friend of mine i bought my own

play20:35

house in sedona big change

play20:37

i'm so excited about it though not only

play20:39

that every little piece of this thing

play20:41

because i keep letting go of the outcome

play20:43

it is aligning perfectly we did for

play20:45

example this deal for this house

play20:47

by the way sedona houses are almost

play20:48

impossible to find right now because the

play20:50

market's so hot in sedona because

play20:51

everyone's moving from california

play20:53

to arizona and states like that so i

play20:56

found this house and one day

play20:58

literally one day i went to sedona i saw

play20:59

the house i went to sedona from vegas

play21:02

bought the house the same day they

play21:03

accepted the offer the next day

play21:05

we did a 20-day close because i want to

play21:07

get in the house sooner than later

play21:09

and what happened is very interesting

play21:12

the appraiser

play21:13

and the inspector normally in sedona

play21:15

takes weeks because there's only a few

play21:16

of them

play21:17

i got the perfect slot at the perfect

play21:19

time it's like almost a donut wants me

play21:21

to be there

play21:22

and everything is happening so so smooth

play21:25

it's crazy

play21:27

but in the beginning i was attaching

play21:28

myself to the outcome and i had to keep

play21:30

catching myself and the more i let go

play21:31

the more these things just happen i'm

play21:33

just trusting the universe

play21:36

but it's all happening i believe as well

play21:38

because when i do plant medicine is

play21:40

deconstructing the old identity the old

play21:42

control system

play21:42

and one of the biggest lessons i always

play21:44

get on on plant medicine is to let go

play21:47

let go of control control means you

play21:49

don't trust the universe

play21:51

control means you're infusing resistance

play21:53

control means you're being attached

play21:55

and if you let go you then become free

play21:57

your energy is magnetic people can feel

play21:59

that on you

play22:00

the universe wants to give you things

play22:02

because you are more energetically free

play22:05

whereas the attachment is creating the

play22:07

resistance so remember

play22:09

when it comes to this if you make things

play22:11

an end of itself you are then not

play22:14

attached

play22:15

i'm making this episode with you right

play22:16

now because this is an end of itself

play22:19

i want to make this episode i enjoy the

play22:21

process of making this episode

play22:23

same thing if i'm if i'm doing things

play22:25

every day because i need to make money

play22:27

so that i can do this thing in the

play22:28

future

play22:29

then i'm externalizing happiness and for

play22:32

a long time i was doing things

play22:35

to get somewhere else i lived in the

play22:37

future all the time for like two three

play22:38

years

play22:40

and i saw that the shadow of that like

play22:42

oh once you get to a hundred thousand on

play22:43

youtube then you can relax and feel good

play22:46

then get into a hundred thousand subs on

play22:47

youtube then it was 250 and then after

play22:49

250 was 500 then after 500 to 700 then

play22:51

after 700 million and i was never quite

play22:53

happy because it's externally focused

play22:56

it's a means not an

play22:57

end and the way you make things an end

play23:00

is you do it for the sake of doing it

play23:02

you do it just because not because of

play23:04

what it'll get you

play23:07

that is when you start to become very

play23:09

free

play23:10

that's when you start to feel 100 whole

play23:12

and complete that's when you can start

play23:14

to do the shadow work to realize

play23:15

you're already whole and complete you

play23:16

don't need these things to be happy you

play23:18

don't need the relationship

play23:20

you don't need the money you don't need

play23:21

this at the job you don't need it to be

play23:23

happy

play23:23

but if you're doing it because you enjoy

play23:25

it that's a different thing altogether

play23:28

but realize this you being attached to a

play23:31

person

play23:32

a label an identity an outcome

play23:35

it's only actually causing you pain you

play23:37

think it's going to bring you pleasure

play23:39

you think that being attached to it's

play23:40

going to bring it to you

play23:41

it's going to repel it you can have

play23:44

intention

play23:45

that's one thing but if you are attached

play23:47

to the outcome then you are creating

play23:48

resistance

play23:50

you are then only focusing on one or two

play23:52

flowers not knowing that there's

play23:54

thousands of flowers

play23:56

and in that resistance you are blocking

play23:58

love success abundance from coming into

play24:00

your life but remember

play24:01

this process is extraordinarily easy

play24:04

it is so easy it's just about making the

play24:07

choice

play24:08

the problem is that for you to make the

play24:10

choice to let go

play24:13

of a person to let go of an outcome to

play24:16

let go

play24:17

of an identity of a belief the reason

play24:20

you haven't let go of it is because you

play24:21

believe if you do you won't get it

play24:24

or you believe that if you let go of it

play24:28

not you don't you don't realize there's

play24:29

a payoff there to you remaining attached

play24:31

that payoff could be angry at the past

play24:33

because then you feel this

play24:34

this it justifies why things happen the

play24:36

way it did

play24:38

you could be attached because of your

play24:40

necessity be right that person did that

play24:42

to me

play24:43

yes well maybe they did that to you but

play24:44

maybe if you forgave them you'd let go

play24:47

of that energy

play24:48

but you want to be right you see we we

play24:51

want to be right at the expense of our

play24:52

own level of happiness

play24:55

and the thing is letting go is

play24:57

extraordinarily easy realize

play24:58

that you being attached to trying to

play25:00

control someone else is the reason they

play25:02

are putting up a wall

play25:04

when you realize that you start to

play25:05

associate pain with controlling and

play25:07

manipulating

play25:08

you're good already when you're good

play25:10

already you have a very magnetic energy

play25:12

people feel that off of you and guess

play25:13

what

play25:15

people are more likely to be attracted

play25:16

to you when you don't care what people

play25:19

think guess what you're being your most

play25:20

authentic self

play25:21

and you're very powerful so letting go

play25:24

is extraordinarily easy the only thing

play25:26

that is difficult

play25:28

is you haven't made the choice to let go

play25:30

because you base that

play25:31

in a false premise that if you let go

play25:33

you won't get

play25:35

or that if you the negative payoff thing

play25:38

i was talking about

play25:39

so the thing is is to realize the truth

play25:42

you have attachments

play25:43

these attachments are actually bringing

play25:45

you pain

play25:46

they're making you needy they're making

play25:48

you put out desperate energy they're

play25:50

making you manipulate your environment

play25:52

on the outside to try to manipulate your

play25:53

environment on the inside

play25:56

when instead if you make things an end

play25:57

of itself and you realize that the

play25:59

universe has always given you what you

play26:00

need

play26:00

you can begin to trust the universe more

play26:02

you can then allow these things to come

play26:04

to you because you're in a more abundant

play26:06

state

play26:06

letting go is extraordinarily easy the

play26:08

only thing that is hard

play26:10

is you haven't made the choice to let go

play26:11

yet because you're convinced that if you

play26:13

do let go

play26:14

you're not going to get what you want if

play26:16

you do let go then

play26:17

you're going to uh you're going to

play26:19

you're giving up on this thing

play26:21

when in actuality if you let go that is

play26:23

the ultimate sign of abundance

play26:25

and you're then allowing it to come into

play26:26

your life easier than ever

play26:28

you let go to let in that's just the way

play26:30

this reality works

play26:32

and when you do let go you will feel

play26:34

more free

play26:35

you will feel more whole and complete

play26:37

already you'll feel happiness on the

play26:39

inside

play26:39

and you will have such magnetic energy

play26:41

that you won't be able to it

play26:42

i literally was talking to my friend

play26:44

victor yesterday i feel like there's so

play26:45

many good things coming in my life that

play26:46

it's hard it's difficult

play26:48

because it's like i have to say no to

play26:50

certain things and it's almost

play26:51

overwhelming and over stimulating i just

play26:53

want to take a breath

play26:55

it's a very good problem to have but i'm

play26:57

just letting go of even trying to

play26:58

control that

play26:59

and as i let go i notice i feel more

play27:03

and more powerful and i feel more and

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more energized

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by this whole entire process and by the

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way this

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is 90 of raising your vibration is

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letting go

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that's it when you let go you begin to

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become

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free and if you want to calibrate your

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vibration i don't know if you've done

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this yet but you go to

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whatsmyvibration.com

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you can calibrate your vibration see

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where you lie on that scale of

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consciousness

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and i'll show you how to get to the next

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level with one meditation that you

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listen to

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and when you listen to that over 21 days

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it's going to completely transform your

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life so that's what's myvibration.com

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i'll click it in the link of the below

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also if you want to binge

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more episodes on this on youtube you'll

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see that if you go

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on youtube and you type in there's a

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playlist that i'll link below

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but there's also a playlist that's the

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magic of letting go or the magic of

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detachment

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listen that playlist it'll get you in

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this this this mindset of letting go and

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how powerful it is and i think that

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it'll help you to completely

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transform your life so listen to that

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whole playlist

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listen to that meditation and calibrate

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your vibration other than that i hope

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you guys enjoyed this video

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and as always i'll talk to you guys the

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next one peace much love and namaste

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Related Tags
Letting GoAuthenticityFreedomHappinessAttachmentResistanceMindsetEmotional HealthPersonal GrowthSpiritual AwakeningMagnetic EnergyScarcity MindsetAbundanceDetachment BenefitsInner PeaceLife TransformationSelf-WorthEmpowermentAttachment PainFlow StateVibrational Energy