Taking Your Lenses Out | Contact Lens Teach Support Videos | UK

Summary

This script provides a step-by-step guide on safely removing contact lenses. It emphasizes the importance of hand-washing to prevent infection and offers a clear method: look into the mirror, tilt the head, pull the lower eyelid down, move the lens to the white part of the eye, and gently lift it out. The script reassures viewers that practice makes perfect and encourages seeking help if needed, highlighting a supportive approach to handling contact lenses.

Takeaways

• 🧼 Always wash your hands with soap for at least 20 seconds before handling contact lenses to minimize the risk of infection.
• 👐 Dry your hands with a lint-free towel to avoid getting fluff on the lenses.
• 🔄 Clean your hands frequently throughout the lens handling process to maintain hygiene.
• 🕴️ Look straight into the mirror and tilt your head down slightly to prepare for removing the lenses.
• 👁️ Pull your lower eyelid down with your finger to expose the lens for removal.
• 🔽 Move the lens down onto the white of your eye before gently lifting it out.
• 🔄 Repeat the process for the other eye, ensuring you maintain the same level of care and hygiene.
• 🤲 Use your free hand to hold your eyelid open if you find it difficult to do so with one hand.
• 💪 Be patient and take your time when learning to remove lenses; practice makes perfect.
• 🤔 If the removal method feels uncomfortable, communicate with the team for alternative techniques.
• 💁‍♂️ Seek help from the team for any questions or difficulties encountered during the lens removal process.

Q & A

Why is it important to wash hands before handling contact lenses?

Washing hands with soap for at least 20 seconds before handling contact lenses is crucial to reduce the risk of infection, as hands can carry bacteria that could otherwise be transferred to the eyes.

What should you do after washing your hands before handling lenses?

After washing, you should dry your hands using a lint-free towel to prevent any fluff from getting onto the lenses, which could cause discomfort or infection.

How often should you clean your hands during the process of handling lenses?

You should clean your hands frequently throughout the process of handling lenses to minimize the risk of introducing bacteria or other contaminants to your eyes.

Why might hand-washing be skipped, and why is it essential not to skip this step?

Hand-washing might be skipped, especially when it's late at night, due to tiredness or haste. However, it is essential not to skip this step because it is a critical barrier against infection.

What is the correct posture for removing contact lenses?

The correct posture involves looking straight into the mirror, tilting your head down slightly, and pulling your lower eyelid down with your finger to access the lens.

How do you move the lens onto the white of your eye before removal?

You should move the lens down onto the white of your eye by gently manipulating it with your finger, ensuring you have a firm grip before attempting to lift it out.

What should you do if you find it difficult to remove the lens?

If you find it difficult to remove the lens, use your free hand to hold your eyelid open for better access and control. Take your time and practice gently and slowly until you become accustomed to the process.

Why might some people find removing lenses more challenging than inserting them?

Some people might find removing lenses more challenging due to the sensitivity of the eye or the unfamiliarity with the motion required to lift the lens out without causing discomfort.

What should you do if the provided method for lens removal doesn't feel right?

If the provided method doesn't feel right, you should inform the lens provider or a healthcare professional, as they may be able to offer alternative techniques or identify any issues.

How can you get further assistance if you need help with contact lens removal?

If you need more help, you can ask a member of the lens provider's team, who will be happy to answer any questions, no matter how small they may seem.

What is the expected outcome after practicing the removal process?

With a little practice, you are expected to become proficient in removing your contact lenses, making the process quick and easy.

Outlines

00:00

👓 Removing Contact Lenses Safely

This paragraph provides a step-by-step guide on how to safely remove contact lenses after application. It emphasizes the importance of handwashing with soap for at least 20 seconds before and during the process to prevent infection. The script instructs viewers to look into the mirror, tilt their head down, pull down the lower eyelid, and gently move the lens onto the white part of the eye before lifting it out. The process is then repeated for the other eye. It acknowledges that some people might find removing lenses more challenging than inserting them but assures that with practice, it will become easier. The paragraph concludes by encouraging viewers to try the method and reach out to the team for any assistance needed.

Keywords

💡Lenses

Lenses in this context refer to contact lenses, which are corrective lenses worn directly on the eyes to improve vision. They are central to the video's theme, which is about the process of safely applying and removing contact lenses. The script mentions 'applying your lenses' and 'taking them out,' highlighting the importance of proper technique to avoid discomfort or damage.

💡Practice

Practice is the act of repeatedly performing an activity to improve or master it. In the video, it is related to the process of learning how to handle contact lenses, as it suggests that it might be difficult at first but with practice, one can become proficient. The script reassures viewers that 'it takes a little practice to get started' and encourages them to be patient with themselves as they learn.

💡Hand-washing

Hand-washing is the act of cleaning one's hands with soap and water to remove dirt, grease, and microorganisms. It is a critical step mentioned in the script to prevent infection when handling contact lenses. The video emphasizes the importance of washing hands for 'at least 20 seconds' before and during the process of lens application and removal.

💡Lint-free towel

A lint-free towel is a type of cloth specifically designed to not shed fibers, which is important when drying hands or cleaning delicate items like contact lenses. In the script, it is recommended to use such a towel to 'dry your hands off' after washing to avoid getting fluff on the lenses, which could cause discomfort or infection.

💡Infection

Infection refers to the invasion and multiplication of microorganisms such as bacteria, viruses, and parasites that can be harmful to the body. The video script repeatedly mentions the risk of infection, emphasizing the need for cleanliness and proper hand-washing to avoid it. It is a key concern when handling contact lenses, as improper hygiene can lead to eye infections.

💡Mirror

A mirror is an object with a reflective surface that allows one to see their reflection. In the context of the video, looking into a mirror is essential for accurately seeing and manipulating contact lenses. The script instructs viewers to 'look straight into the mirror' to facilitate the process of removing lenses.

💡Lower eyelid

The lower eyelid is the part of the eye that covers the lower part of the eyeball when closed. In the script, it is mentioned as a point of manipulation when removing lenses: 'tilt your head down, slightly and pull your lower eyelid down.' This action helps to expose the lens, making it easier to be moved and removed.

💡Gently

Gently means to handle something with care and without using too much force. The script uses this term multiple times to emphasize the delicate nature of handling contact lenses, such as 'gently lift it out' and 'take it gently and slowly.' This is to prevent damage to the lenses or the eyes.

💡Pro

A 'pro' is a term used to refer to someone who is highly skilled or experienced in a particular field or activity. In the script, the encouragement to 'be a pro in no time at all' is meant to motivate viewers to keep practicing the lens removal technique until they become proficient.

💡Team

In this context, 'team' refers to the group of professionals or support staff who are available to assist the viewer with any questions or difficulties they might encounter. The script offers reassurance that 'a member of our team' is ready to help, emphasizing the availability of support.

💡Questions

Questions are inquiries or matters that one seeks information or clarification about. The video script invites viewers to 'ask a member of our team' if they need more help, indicating that any questions, no matter how small, are valid and will be addressed.

Highlights

Applying lenses requires practice to get started.

Hand hygiene is crucial before handling lenses.

Lint-free towel is recommended for drying hands to avoid fluff on lenses.

Hand-washing is essential to prevent infection.

Instructions for removing lenses are provided step by step.

Use your finger to move the lens onto the white of your eye for removal.

Repeat the process for the other eye.

Use your free hand to hold the eyelid open if needed.

Patience is advised when learning to remove lenses.

Different people may find lens removal more challenging than insertion.

Encouragement to practice is provided for those finding it difficult.

Support is available from the team for any questions.

The team is ready to assist with any questions, no matter how small they may seem.

The importance of not rushing the process is emphasized.

A step-by-step guide is provided for lens removal.

The process includes looking into the mirror and tilting the head.

The lower eyelid should be pulled down to facilitate lens removal.

Gentle and slow movements are recommended for lens removal.

Transcripts

now that you've managed to apply your

lenses let's look at how to take them

out if you find it hard at first don't

worry you can't hurt your eyes all it

takes is a little practice to get

started do what you do before putting

them in wash your hands using soap for

at least 20 seconds before drying them

off using a lint-free towel so you don't

get fluff on your lenses you should

clean your hands frequently throughout

this process to reduce the risk of

infection hand-washing may seem obvious

but it can be easy to skip this

important stage especially if it's late

at night but washing your hands is

absolutely essential to avoid infection

now you're ready to take your lenses out

let's see how it's done look straight

into the mirror tilt your head down

slightly and pull your lower eyelid down

using your finger move the lens down

onto the white of your eye then gently

lift it out now repeat on the other eye

tilt your head down pull your lower lid

down move down the lens and gently lift

it out perfect if you're finding it

difficult you can use your free hand to

hold your eyelid open lots of people

find it harder than putting their lenses

in at first but don't worry take it

gently and slowly while you get used to

it if this method doesn't feel quite

right to you just let us know but with a

little practice you'll be a pro in no

time at all now over to you take a

moment to give it a try if you need any

more help just ask a member of our team

we'll be happy to answer any questions

you have no matter how small they seem