How to remove stains on teeth at-home

Summary

This script delves into tooth staining, distinguishing between intrinsic and extrinsic stains. It explains how intrinsic stains are inherent from tooth eruption due to enamel issues or early childhood factors, while extrinsic stains result from poor oral hygiene and prolonged acidic exposure. The speaker advocates for a complete mouth care system, including fluoride and proper brushing techniques, to enhance tooth mineralization and prevent decay. The importance of developing a healthy biofilm for protection against staining is highlighted, along with the risks of artificial whitening. The narrative is supported by real-life examples, emphasizing that anyone can improve their teeth's health and color at any age with the right approach.

Takeaways

• 🦷 Intrinsic Staining: Stains are built within the tooth from the time they erupt, possibly due to enamel formation issues or exposure to certain substances during childhood.
• 👶 Age Consideration: Permanent teeth are more susceptible to staining and decay during the first year as they are porous and still absorbing necessary minerals.
• 👶 Baby vs. Permanent Teeth: Baby teeth are naturally whiter due to their structure, making permanent teeth appear darker when they erupt next to them.
• 💧 Fluoride Benefits: Introducing fluoride products can help newly erupted permanent teeth mature faster and achieve a whiter color by absorbing minerals from saliva.
• 🍵 Acidic Drinks Impact: Prolonged exposure to acidic drinks like coffee, tea, and soda can make teeth porous, leading to a darker appearance.
• 🚫 Avoid Artificial Whitening: Artificial tooth whitening can make teeth more prone to staining and should be avoided for long-term oral health.
• 🪥 Brushing Technique: Using a resilient toothbrush and brushing with vigor is essential to prevent extrinsic staining from plaque and debris.
• 🕒 Time for Biofilm: Allowing time for a healthy biofilm to form on teeth after eating can protect them from staining and promote overall oral health.
• 🍇 Healthy Eating: There's no need to worry about staining from colored foods like berries if you maintain a healthy oral biofilm.
• 👵 Age is No Barrier: Regardless of age, maintaining a proper oral care routine can improve the color and health of teeth, as illustrated by the story of a 70-year-old man.
• 📚 Further Education: For more in-depth information on oral care and the science behind it, resources are available on Dr. Ellie's website, DrElley.com.

Q & A

What are the two types of tooth stains mentioned in the script?

The two types of tooth stains mentioned are intrinsic stains, which are stains within the tooth itself, and extrinsic stains, which are on the surface of the tooth.

What causes intrinsic tooth stains?

Intrinsic tooth stains can be caused by disruptions in enamel formation, sometimes due to antibiotics, water supply issues during the formative years of a child's teeth, or even a fever at a young age.

Why do permanent teeth appear darker next to baby teeth?

Permanent teeth appear darker next to baby teeth because baby teeth have a different structure and are naturally whiter, while permanent teeth are initially more porous and absorb fewer minerals, making them look darker.

How long does it take for a new adult tooth to fully harden after erupting?

It takes about a year for a new adult tooth to fully harden after it has erupted.

What is the role of fluoride in the maturation of newly erupted permanent teeth?

Fluoride helps the newly erupted permanent tooth to become fully mature by aiding in the absorption of minerals from the mouth, saliva, and liquids, which contributes to a whiter color and stronger enamel.

Why is it important to brush teeth with vigor and use a good toothbrush to prevent staining?

Brushing with vigor and using a good toothbrush helps remove plaque and debris, preventing the buildup that can lead to staining. It also promotes the development of a healthy biofilm that protects the teeth.

What is the difference between plaque and biofilm as mentioned in the script?

Plaque is a buildup of bacteria that can lead to dental problems if not removed, while biofilm is a protective layer of healthy bacteria and proteins from saliva that forms over the teeth and helps prevent staining and plaque formation.

Why should one avoid artificial tooth whitening according to the script?

Artificial tooth whitening can damage the enamel and underlying structure of the teeth, making them more porous and prone to staining, and it can also lead to sensitivity.

What is the recommended approach to developing a healthy biofilm?

To develop a healthy biofilm, one should allow time for it to form by not eating or drinking for about an hour after meals, and using xylitol gum can also help in this process.

How does the script suggest maintaining oral health and preventing staining at any age?

The script suggests maintaining oral health and preventing staining by using a good toothbrush, following a complete mouth care system, avoiding prolonged exposure to acidic foods and drinks, and developing a healthy biofilm.

What is the website mentioned in the script for more information on oral care and products?

The website mentioned for more information on oral care and products is DrElli.com.

Outlines

00:00

🦷 Understanding Tooth Staining and Intrinsic Stains

The first paragraph discusses the topic of tooth staining, highlighting the difference between intrinsic and extrinsic stains. Intrinsic stains are those that are present from the time the tooth erupts into the mouth, often due to disruptions in enamel formation, such as from antibiotic use or water supply issues during the formative years of a child's teeth. The speaker emphasizes that the enamel's role in light reflection and refraction leads to variations in tooth coloration. They also explain that permanent teeth naturally appear darker next to baby teeth due to their different structures and the fact that permanent teeth are initially porous and absorb minerals over time. The introduction of fluoride products and a complete mouth care system is suggested to help newly erupted teeth mature and achieve a whiter color, thus preventing decay and strengthening the enamel.

05:00

🌟 Extrinsic Staining and the Role of Oral Care

The second paragraph delves into extrinsic staining, which is caused by debris in the mouth staining over time, rather than the color of oral care products themselves. The speaker recommends a resilient toothbrush, like Cold Mouth Watchers, and proper brushing techniques to prevent staining. They clarify that staining is often a result of inadequate brushing, allowing plaque to accumulate and die off, which can appear as dark spots on the teeth. The paragraph also discusses the importance of developing a healthy biofilm over the teeth, which is a protective layer of bacteria and saliva proteins that prevent staining and plaque buildup. The speaker advises against frequent dental cleanings that strip away this protective layer, and instead promotes a healthy oral care routine that includes using specific products and allowing time for the biofilm to form.

10:02

👵👴 Age-Defying Oral Health and Avoiding Artificial Whitening

The final paragraph emphasizes that maintaining oral health and achieving teeth whiteness is not restricted by age. It tells the story of a 70-year-old man who, by following the recommended oral care system, significantly improved his teeth's color and strength, to the point where his dentist was impressed after a 10-year absence. The speaker advises against artificial tooth whitening, which can make teeth more susceptible to staining. They suggest strategies such as gum massage and brushing with vigor using recommended brushes to avoid self-defeating practices. The importance of saliva interaction with teeth for natural whiteness and health is highlighted, and the speaker encourages the audience to visit their website, DrElli.com, for more information and resources on oral care.

Keywords

💡Tooth Staining

Tooth staining refers to the discoloration of teeth, either intrinsic or extrinsic, which can be a concern for aesthetic and oral health reasons. In the video, it is the central theme, with discussions on the causes, types, and remedies for tooth stains. Intrinsic stains are mentioned as those that are present within the tooth structure from the time they erupt, while extrinsic stains are surface-level discolorations from external factors.

💡Intrinsic Stains

Intrinsic stains are those that occur within the tooth structure itself. The script explains that these stains can be caused by disruptions in enamel formation, such as from antibiotics or water supply issues during childhood, and are an integral part of the tooth's composition. This concept is crucial as it sets the foundation for understanding that not all tooth discoloration can be removed through simple means.

💡Enamel

Enamel is the hard, outermost layer of a tooth that provides protection and contributes to the tooth's color through its interaction with light. The script discusses how issues in enamel development can lead to intrinsic staining. It also mentions the importance of enamel's hardness and mineral content in the context of tooth discoloration and decay resistance.

💡Extrinsic Stains

Extrinsic stains are surface stains that come from external sources such as food, drink, and debris in the mouth. The video emphasizes that these stains are not from the substances themselves but from the acidic environment they create, which can make teeth more porous and prone to discoloration. This term is key to understanding the video's message on proper oral hygiene to prevent staining.

💡Fluoride

Fluoride is a mineral that helps in strengthening tooth enamel and is mentioned in the script as beneficial for the maturation of newly erupted permanent teeth. It is suggested as part of a mouth care system to help teeth absorb minerals and achieve a whiter color, illustrating its role in preventing tooth decay and enhancing dental health.

💡Porosity

Porosity in the context of teeth refers to their ability to absorb substances, which can lead to staining and decay. The script explains that new adult teeth are initially porous and can become more susceptible to staining if not properly cared for. Understanding porosity is essential for grasping the video's advice on tooth care to prevent staining.

💡Biofilm

Biofilm is a protective layer of bacteria and proteins that forms on teeth and is discussed in the video as a natural defense against staining and plaque. The script emphasizes the importance of allowing biofilm to develop for maintaining oral health and preventing tooth discoloration, contrasting it with the older concept of plaque removal.

💡Plaque

Plaque is a sticky film of bacteria that can build up on teeth and lead to tooth decay and gum disease if not removed. The video differentiates plaque from biofilm, explaining that while plaque is harmful, a healthy biofilm is beneficial. This distinction is crucial for understanding the video's advocacy for a natural approach to oral hygiene.

💡Toothbrush

A toothbrush is a tool for cleaning teeth, and the script discusses the importance of using a high-quality, resilient-bristled toothbrush for effective cleaning. It advises against using old or moldy toothbrushes and emphasizes the need for proper brushing techniques to prevent staining and maintain oral health.

💡Xylitol

Xylitol is a natural sweetener that can help in the remineralization of teeth and is mentioned in the script as part of a mouth care system. It is suggested for use after meals to help in the formation of a healthy biofilm and to protect teeth from staining, illustrating its role in comprehensive oral care.

💡Oral Care Routine

The oral care routine encompasses various practices for maintaining dental health, such as brushing, using mouthwash, and chewing xylitol gum. The video script highlights the importance of a comprehensive oral care routine in preventing tooth staining and promoting overall oral health, providing examples of how to implement such a routine effectively.

Highlights

There are two kinds of tooth stains: intrinsic and extrinsic.

Intrinsic stains are present when teeth erupt and can be due to enamel formation issues or exposure to certain substances.

Extrinsic stains come from debris in the mouth becoming stained and are related to oral care practices.

Baby teeth are whiter because of their different structure compared to permanent teeth.

Newly erupted adult teeth are porous and prone to decay and staining.

Using fluoride products can help new permanent teeth mature and absorb minerals for a whiter color.

Proper brushing with a resilient toothbrush is essential for preventing extrinsic staining.

Avoiding prolonged acidic environments can prevent teeth from becoming porous and stained.

Developing a healthy biofilm on teeth is crucial for protection against staining.

Regular dental cleanings can strip away protective biofilms, leading to staining.

Healthy biofilm prevents plaque formation and protects teeth from staining.

Avoiding artificial tooth whitening can prevent increased staining.

Dr. Ellie's complete mouth care system can improve teeth color and health at any age.

Proper oral care can lead to significant improvements in teeth color, even in older adults.

The importance of allowing time for saliva to interact with teeth for biofilm development.

The contrast between natural teeth and a crown can indicate the effectiveness of mouth care practices.

Resources for learning more about oral health and care are available at DrElli.com.

Transcripts

so thank you for joining me while we

discuss tooth staining and how to remove

tooth stains because this is a real

concern for people and I think a very

misunderstood topic there are two kinds

of tooth stains there is a stain in your

teeth that would be called intrinsic

when your teeth erupt into the mouth

they will have this stain on them in

them they're built with the staining

within the tooth and there are various

reasons for that usually a just ruption

in the way the enamel lays down

sometimes caused by something like an

antibiotic sometimes it's caused by the

water supply that the child is drinking

when they're between the ages of zero

and six years old which is when the

permanent teeth are forming so lots of

things even a a fever at a young age can

change the way the enamel is laid down

and because enamel is all about

reflection and refraction of light you

will get different kinds of tooth

coloring and it's just the way a lot of

it is so if you think your teeth was

stained when they erupted that's how

they are now on that topic however if

you have a child who's six seven years

old and they are erupting new teeth when

they come through they will be

contrasted with the baby teeth that are

next door to them and baby teeth are

white white teeth because they're a

different structure permanent teeth will

always look darker

next to those very brilliant white baby

teeth the other problem with permanent

teeth is they come through almost like a

sponge they are very porous because they

haven't yet absorbed the minerals that

they're supposed to absorb in order to

mature the enamel on the outside of them

it takes about a year normally for a new

tooth an adult tooth that will come

through to replace a baby tooth it takes

a about a year for that tooth to fully

Harden and in that year the tooth will

not only be very porous and prone to

Decay to infection but also will be very

fragile and not have as many minerals as

it should have when it's fully mature

now that's why I often talk about my

complete mouth care system being used

when children start getting adult teeth

a gradual introduction to the use of

some fluoride products will help that

newly erupted permanent tooth to become

fully mature to absorb minerals from the

mouth from the saliva from the liquids

in the mouth into it and that will give

it a whiter color so just because your

new child your child's new tooth is

looking very yellow you can do something

about that you can start introducing ing

them to the use of the more adult

toothpaste that I recommend and to a

mouth wash and to the use of zotol

frequently at the end of meals and take

some pictures you'll be surprised

usually instead of it taking a year for

that tooth to mature with the use of

those little strategies little different

mouth care and the use of xolotl you can

condense the time frame into usually 3

to four months which is super for that

tooth because it gives it the strength

and it stops it from being at so much

risk for Decay so those are intrinsic

tooth coloring and the only thing you

can really do uh is with a new adult

tooth you can certainly try to help it

be a better

color the rest of the problems we all

have with to teeth and staining and

coloring is not about the things you may

think it's about it's not so much about

what you're eating and drinking as what

you're doing and how you take care of

your teeth and we're going to talk about

that the best way to take care of your

teeth to avoid them from

staining and to understand that just

because you think that drinking coffee

and drinking tea has Stained your teeth

yellow it isn't the coffee and the tea

that does the damage it's the constant

period of time when your teeth are in an

acidic environment when the acidity of

the coffee or the tea is pulling

minerals out of your teeth and making

them

porous when a tooth is

porous whether it's a brand new adult

tooth that's coming into the mouth

porous or if you're an elderly adult who

is sipping on something acidic all day

or you're a teenager sipping on

sparkling water

or diet soda anything acidic for a

prolonged period of time is going to

soften your teeth make it more porous

and make the tooth appear darker and

don't blame the oral care products you

use it's not the color of the Listerine

or the something in the act or the

closest or anything there are a couple

of oral care products that will stain

teeth but if you're following the

regimen that I

recommend and you've followed it for a

week or two or a short period of a few

months your staining is not anything to

do with the products you're using the

staining you are seeing is the staining

that most people get which is a staining

because they are not properly brushing

their teeth with an

adequately resilient toothbrush

and the kind of brush I recommend is

cold mouth Watchers and they are

resilient kind of bristles and you need

to not be fearful don't be scared of

brushing your teeth the stain you see is

called extrinsic staining and this

extrinsic

staining it comes from things from

debris in your mouth becoming

stained and the unfortunate thing is

that when your oral health rapidly

improves as it would if you started

using the products I recommend the

plaque deposits that you have had on

your teeth for decades maybe for years

certainly for months most definitely are

still stuck on your

teeth and they will become darker

because they are dying off and this

dying off plaque can look gray or black

on your teeth if you do not brush your

teeth adequately and in most cases it's

because people haven't invested that

last piece of the puzzle good

toothbrushes or they are using an

electric toothbrush that cannot brush

this debris off the teeth properly you

need a good manual toothbrush and you

need to give it 24 hours between uses so

that it's clean you're not reinfecting

your tooth surface with bacteria from

your toothbrush and you need to have it

dry so that it's not soft and Soggy so

don't soak it in things don't soak it in

baking soda don't soak it in vinegar

those things will disrupt what we're

looking for to protect your teeth from

staining we are not looking to super

clean your teeth like we used to believe

that's the baking soda concept the

bleaching concept the artificial

whitening concept it's so out of date

because it so damages the health of your

mouth what you need is to develop

healthy

biofil that is a bofilm that is a layer

over your teeth made up of healthy

bacteria proteins from your saliva and

we allow it time to form over everything

in your mouth to protect your teeth from

staining if you keep going for cleanings

at the dentist and have all the biof

forms stripped off your teeth no wonder

they stain because you're losing this

protection the protection that not only

stops minerals from leeching out of your

teeth that makes them more porous and

more prone to staining but you're losing

this protective protein layer that is

really a bulletproof layer that stops

stains from occurring on your teeth it

prevents plaque from forming on your

teeth there's a difference between

plaque and biofilm and if you want to

learn more I have a book mouth care

comes clean that really explains the

difference it explains how we used to

think old mouths were infected with

plaque today we realize a healthy mouth

with healthy biofoam is sustainable it

doesn't need cleanings all the time and

it's there to help you and sustain

healthy gums healthy teeth healthy mouth

I don't go for cleanings because I have

healthy bofilm

it doesn't need to be cleaned off my

teeth I drink black coffee I drink red

wine I don't worry about the foods I eat

and drink the blueberries the

blackberries the the strawberries don't

worry about all these colored Foods

they're so good for you and if you have

healthy biofilm if you develop that

you'll be protected from these stains

even if you're drinking red wine coffee

tea

within reason now how do you develop

healthy bofilm as I said bofilm

grows when you allow it time so after

meals you want to have a little bit of

xyl a zel's mint piece of gum and then

don't eat or drink for an hour or so

this will allow the healthy bofam to

form over your teeth and protect them

the other thing to do is to avoid

sipping and snacking long periods of

acidity and the story I will tell you

there are two stories to tell you

because this Dynamic of staining and

cleaning keeping your teeth getting your

teeth to be as white as they can

possibly be will occur at any age

anybody at any age you need to brush

with Vigor with a good toothbrush you

need to use the zotol I recommend my

complete mouth care system my mother had

a friend who was 70 years old and this

gentleman was was an engineer and

definitely followed my routine exactly

the way he was supposed to like most

Engineers do they did it he did it

perfectly and for 10 years he was unable

to get back to his normal dental

appointment but after 10 years he he

went back to Washington where he had

previously lived and he went to see his

dentist having not been to the dentist

for 10 years but having been using my

complete mouth care system exactly

as described his dentist looked in his

mouth and remarked George what have you

been doing what have you been whitening

your teeth with they look amazing and

the reason the dentist was intrigued was

because right before George had moved to

Florida he had had a crown a cak crown

done on a back tooth that was matched to

his then yellowing teeth of a

70-year-old now in his 80s having used

my complete mouth care system he had

strengthened the enamel of all his teeth

so much that there was a distinct

contrast in color between his natural

teeth and the crown his dentist had made

10 years previously so just because

you're 70 or 80 or even 90 years old you

can still improve the color of your

teeth just like the seven-year-olds it's

the same principle using the strategies

I recommend for mouth care and giving

your teeth time to interact with saliva

those are the two most important things

if you want to avoid teeth darkening

whether you're old or young and to keep

the stains away do some good gum massage

but don't forget because that's what

people do they get so excited about the

gum massage for gum health they forget

to brush their teeth if you notice any

staining that's where you need to go go

first go when you have the most

toothpaste on your toothbrush and make

sure you're using the brushes I

recommend if you have an electric

toothbrush that's full of mold or an old

toothbrush you're going to be

self-defeating

so give it a fair shake and enjoy the

beauty of shiny healthy natural teeth

and you can do it and you can do this at

any age don't be scared and I would

highly recommend avoiding artificial

tooth whitening because that beyond

anything else sets you up for staining

your teeth more quickly and more easily

than anything else I know and again my

final story was at a dental meeting

where a hygienist who had Uber white

teeth she had St she had obviously used

whitening products either in the office

or by herself I don't know but she had

so whitened her teeth for this Dental

meeting to impress us she had forgotten

perhaps and had a glass of red wine I

met her in the ladies room where she was

devastated by her purple teeth and at

that point her porest teeth had absorbed

the color of the red wine there really

isn't a lot you can do at that point

except go home and start mineralizing

your teeth and working to develop mouth

Health rather than artificially whitened

teeth so to find the right brushes to

know about the products to learn the

exact details that I talk about I think

the easiest place to go is the website

Dr elli.com where we put links we have

uh all kinds of uh material I have books

and there's an oral care oral health

video boot camp where you can learn more

about the science behind all of this too

so you'll find a lot of support at Dr

elli.com

DLI e.com