Cách Làm Trứng Sốt Cà Chua Ngon, Đẹp Trong 10 Phút | Cook béo

Summary

This video script outlines a quick and delicious recipe for tomato and egg stew, perfect for busy days. It requires only six eggs, three to four large tomatoes, and basic seasonings. The preparation is simple: marinate the eggs, sauté the dried onions, and then add tomatoes until tender. The stew is seasoned with sugar, soy sauce, and oil to enhance flavor and texture. Cooking the egg in the stew ensures a soft and non-sticky result. The final touch includes fresh herbs and a sprinkle of chili flakes for an appealing aroma and color. This nutritious dish is easy to make, offering protein from eggs and fiber from tomatoes, making it a healthy meal option.

Takeaways

• 🍳 The recipe is for a quick and delicious egg and tomato sauce dish, suitable for busy days.
• 🥚 You need six chicken eggs or three to four duck eggs for three adults.
• 🍅 Tomatoes are the main ingredient, with three to four tomatoes used depending on size.
• 🌿 Additional ingredients include dried onions, garlic, and common seasonings.
• 🧂 The recipe suggests peeling the tomatoes, but leaving the skin on is also an option.
• 🥄 Season the eggs with sugar, fish sauce, and cooking oil to make them fluffy and tender.
• 🔥 Fry the dried onions first to release their aroma, then add tomatoes to stir-fry until they soften.
• 🥄 Add a tablespoon of tomato paste to thicken the sauce and cook on low heat until the tomatoes are fully cooked.
• 🍲 Optionally, add 1-2 tablespoons of soy sauce to deepen the color and flavor of the sauce.
• 🥚 Pour the eggs into the pan and stir quickly to prevent them from forming large lumps.
• 🧂 Season the dish with salt, sugar, and soy sauce to balance the flavors, adjusting to taste.

Q & A

What is the main dish being prepared in the video?

The main dish being prepared is a sour and tasty egg stew, known as 'trứng sốt cà chua'.

How many eggs are needed for the recipe for three adults?

Six eggs are needed for the recipe for three adults, but it can be adjusted based on preference.

Can duck eggs be used instead of chicken eggs in this recipe?

Yes, duck eggs can also be used instead of chicken eggs for this recipe.

What is the approximate number of cucumbers needed for the recipe?

The recipe calls for about three to four cucumbers, depending on their size.

What are the additional ingredients used for seasoning the eggs in the stew?

The additional seasonings include 1 1/2 teaspoons of sugar, 2 teaspoons of fish sauce, and 1 teaspoon of cooking oil.

How should the cucumbers be prepared before cooking?

The cucumbers should be washed and can be left with the skin on or peeled, then cut into pieces.

What is the purpose of adding sugar, fish sauce, and cooking oil to the eggs?

The sugar, fish sauce, and cooking oil are added to the eggs to make them fluffier and softer when cooked.

How long does it take to prepare this dish from start to finish?

The dish can be prepared in just 15 minutes, making it a quick and easy recipe.

Is there an option to add more flavor to the stew if desired?

Yes, viewers can add 1 to 2 teaspoons of soy sauce to deepen the color and flavor of the stew.

What is the final step before serving the egg and cucumber stew?

The final step is to add chopped green onions, a bit of minced garlic, and stir-fry for about 2 to 3 seconds before turning off the heat.

What are the health benefits mentioned for this dish?

The dish provides protein from chicken eggs and fiber from cucumbers, which are beneficial for health.