The BEST Way to Whiten Your Teeth (without ruining them)

Dr. Ellie Phillips
30 Dec 202320:52

Summary

TLDRThis script discusses the risks of artificial teeth whitening and advocates for natural methods to enhance teeth's brightness and strength. It emphasizes the importance of saliva's role in remineralization, the potential harm of acidic whitening products, and the benefits of xylitol in promoting healthy oral bacteria. The speaker shares a personal story of a man in his 70s who significantly improved his teeth's health and appearance using a complete mouth care system, suggesting that natural methods can lead to healthier and whiter teeth at any age.

Takeaways

  • 😬 Natural teeth whitening at home is preferable to avoid damaging gums or teeth, which can occur with many commercial whitening products.
  • πŸ‘΅ An elderly woman's experience shows that using a complete mouth care system can lead to healthier and whiter teeth over time.
  • 🚫 The speaker is strongly against artificial teeth whitening products, believing they can harm teeth and gums due to their abrasive or acidic nature.
  • 🦷 Teeth whitening products often work by damaging the enamel, which is the protective outer layer of the teeth, leading to potential long-term harm.
  • πŸ’‘ The first stage of teeth whitening involves demineralization, which can initially make teeth appear whiter but is harmful in the long run.
  • 🌟 Natural teeth whitening can be achieved by strengthening tooth enamel through the natural remineralization process facilitated by saliva.
  • 🍡 Continuous sipping of acidic drinks can weaken teeth by preventing the remineralization process, so it's important to limit eating and drinking to meal times.
  • 🌱 Xylitol can help stimulate the production of mineralized saliva, which strengthens tooth enamel and can make teeth appear whiter.
  • πŸŒ™ Eating xylitol products like mints before bed can help create a coating of healthy bacteria that smooth and strengthen teeth.
  • 🌞 Natural sunlight is the best way to see the true color of your teeth, as artificial lighting can make them appear yellower than they are.
  • πŸ₯ If a quick whitening effect is needed for a special occasion, it's recommended to consult a trustworthy dentist, but be aware of the potential damage.

Q & A

  • What is the main concern about using artificial teeth whitening products?

    -The main concern is that these products can damage the enamel of the teeth by being too abrasive or acidic, potentially leading to sensitivity, weakened tooth structure, and long-term health issues.

  • Why do teeth appear whiter after demineralization?

    -Deminalization removes minerals from the teeth, making them appear whiter initially. This is because the demineralized area can look lighter compared to the surrounding enamel.

  • What is the natural color of teeth enamel?

    -The natural color of tooth enamel is clear, like glass. The appearance of whiteness is due to the reflection and refraction of light from the enamel.

  • How can the use of xylitol help in teeth whitening?

    -Xylitol stimulates the flow of highly mineralized saliva, which helps to strengthen tooth enamel and reduce the time teeth are demineralized, leading to a smoother surface that reflects light better, making teeth appear whiter.

  • What is the role of saliva in maintaining tooth health?

    -Saliva plays a crucial role in remineralizing teeth by providing minerals back to the enamel, thus strengthening teeth. It is important to allow saliva to interact with teeth, especially after meals, to promote this remineralization process.

  • Why is continuous sipping of drinks harmful to teeth?

    -Continuous sipping washes away the protective minerals from the teeth and the saliva, leading to a constant state of demineralization. This weakens the tooth enamel and can make teeth more susceptible to damage.

  • How can artificial whitening products affect the structure of teeth?

    -Artificial whitening products can change the structure of the enamel by drying out or altering the liquid structure between the mineral crystals, making teeth appear whiter but potentially weakening them.

  • What is the recommended approach to teeth whitening according to the script?

    -The recommended approach is to strengthen teeth naturally by allowing saliva to remineralize the enamel, using xylitol to stimulate mineralized saliva, and avoiding continuous sipping of acidic or sugary drinks.

  • How can the use of mouth rinses contribute to teeth whitening?

    -Mouth rinses that are part of a complete mouth care system can help speed up the natural building of healthy biofilm, promoting a healthier oral environment that can lead to teeth appearing brighter and whiter.

  • What is the potential long-term damage of using artificial whitening products frequently?

    -Frequent use of artificial whitening products can lead to ongoing damage to the tooth enamel and dentin, potentially weakening the tooth structure and making teeth more susceptible to cavities and infections.

  • What is the significance of the story about the elderly man who improved his teeth health?

    -The story illustrates that it is possible to improve the health and appearance of teeth at any age through proper oral care, emphasizing that natural methods can be effective without resorting to artificial whitening.

Outlines

00:00

🦷 Natural Teeth Whitening and Its Risks

The speaker discusses the dangers of using artificial teeth whitening products, often found in stores, which can damage gums and enamel. They share a personal story about an engineer who used a complete mouth care system for ten years, resulting in teeth that appeared whiter and healthier. The speaker emphasizes the negative effects of abrasive toothpastes and whitening strips, which can lead to enamel thinning and sensitivity. They argue against artificial whitening, explaining the biochemical processes involved and the potential long-term damage to the teeth's structure and stem cells.

05:01

πŸ§ͺ The Science Behind Teeth Whitening and Strengthening

This paragraph delves into the science of teeth whitening, explaining how peroxide in artificial products can alter the color of dentin, the layer beneath enamel. The speaker mentions studies suggesting that these products may soften teeth, making them more susceptible to decay. They describe how enamel, which is naturally clear, can be strengthened through saliva, which remineralizes teeth. The importance of allowing saliva to interact with teeth without constant disruption from eating and drinking is highlighted, along with the use of xylitol to stimulate the flow of mineral-rich saliva.

10:04

πŸ•ŠοΈ Enhancing Natural Whiteness Through Saliva and Xylitol

The speaker focuses on the importance of saliva in maintaining the strength and appearance of teeth. They advise against continuous eating and drinking, which prevents saliva from remineralizing teeth. The use of xylitol is recommended to stimulate the production of highly mineralized saliva, which strengthens enamel and makes teeth appear whiter. The speaker also warns against the overuse of water, which can dilute saliva and hinder the remineralization process. They suggest using xylitol products before sleep to promote a healthy biofilm that contributes to a shinier and smoother tooth surface.

15:06

🌿 Supporting Oral Health for Natural Teeth Whitening

The paragraph discusses the role of good oral hygiene in achieving naturally whiter teeth. The speaker advocates for the use of mouth rinses that promote a healthy oral biofilm without harming bacteria. They argue that nurturing good bacteria in the mouth can lead to shinier and smoother teeth, which reflect light better, giving the appearance of whiter teeth. The speaker also addresses the issue of artificial lighting in dental offices that can make teeth appear yellower than they are under natural light.

20:07

πŸ‘΅ Age is No Barrier to Achieving Healthier Teeth

In the final paragraph, the speaker shares an encouraging story about their mother's experience with a complete mouth care system, which led to healthier and whiter teeth even in her 80s. They stress that the process of strengthening and whitening teeth is dynamic and can be started at any age. The speaker advises patience with the natural whitening process, which can take from six months to two years, and cautions against the continuous use of artificial whitening products, which can cause damage over time.

Mindmap

Keywords

πŸ’‘Tooth Whitening

Tooth whitening refers to the process of making teeth appear visibly whiter. In the video's context, it is a central theme as the speaker discusses the potential harms of artificial whitening methods and advocates for natural alternatives. The speaker warns against the use of abrasive toothpastes and whitening strips, which can damage tooth enamel and dentin.

πŸ’‘Enamel

Enamel is the hard, outermost layer of a tooth that provides protection and gives teeth their shiny appearance. The script explains that enamel can be thinned or damaged by abrasive whitening products, which can lead to sensitivity and a weaker tooth structure. The speaker emphasizes the importance of preserving enamel for natural tooth strength and shine.

πŸ’‘Dentin

Dentin is the layer of the tooth beneath the enamel, which is slightly yellowish and contributes to the natural color of teeth. The script mentions that artificial whitening can affect the proteins in dentin, potentially changing its color and weakening the tooth's structure over time.

πŸ’‘Demineralization

Demineralization is the loss of minerals from the tooth enamel, often caused by acidic substances. The video describes how certain whitening products can cause demineralization, making teeth appear whiter initially but leading to long-term damage such as enamel thinning.

πŸ’‘pH

pH is a measure of acidity or alkalinity. The script discusses the pH levels of certain whitening products, comparing them to battery acid, and how they can erode tooth enamel. It also mentions the importance of maintaining a balanced pH in the mouth for overall dental health.

πŸ’‘Xylitol

Xylitol is a natural sweetener that can help stimulate the flow of mineralized saliva, which aids in the remineralization of teeth. The speaker recommends xylitol as part of a natural approach to strengthening and whitening teeth without causing damage.

πŸ’‘Saliva

Saliva plays a crucial role in maintaining oral health by neutralizing acids, washing away food particles, and remineralizing teeth. The script highlights the importance of allowing saliva to interact with teeth, especially after eating, to strengthen enamel and support natural tooth whitening.

πŸ’‘Mouth Rinse

A mouth rinse, as mentioned in the script, is a product that can help support oral health by promoting a healthy oral biofilm and aiding in the remineralization process. The speaker recommends specific mouth rinses as part of a complete mouth care system.

πŸ’‘Acidic Damage

Acidic damage refers to the harm caused by acidic substances to the tooth enamel and dentin. The script warns that the acidity of some whitening products can lead to this damage, which can weaken the teeth and potentially affect their internal structure.

πŸ’‘Natural Whitening

Natural whitening is the process of achieving a brighter, whiter smile through methods that do not involve harsh chemicals or abrasives. The video promotes natural whitening techniques such as using xylitol and allowing saliva to remineralize teeth, which can lead to a healthier and more sustainable whitening effect.

πŸ’‘Stem Cells

Stem cells are cells with the potential to develop into many different types of cells in the body. The script mentions that teeth contain stem cells and raises concerns about the potential damage to these cells caused by artificial whitening processes.

Highlights

Natural teeth whitening methods can be achieved at home without damaging gums or teeth, contrasting with common commercial products.

A personal story illustrates the effectiveness of a complete mouth care system on a long-term basis, impressing even a dentist.

The speaker is against artificial teeth whitening products due to their potential to damage tooth enamel and underlying structures.

Abrasive toothpastes can thin enamel, leading to sensitivity and damage, especially when not needed for plaque removal.

White Strips and similar products have a pH close to battery acid, which is harmful to the protective enamel barrier.

Demineralization initially whitens teeth but can be harmful in the long term, potentially weakening tooth structure.

Artificial whitening can change the internal color of teeth by altering proteins in the dentine, which may have unknown long-term effects.

Newer whitening products may alter the enamel's crystalline structure, either drying it out or adding substances to enhance light reflection.

Enamel is naturally clear, and teeth whiteness depends on the mineralization of the outer casing, not the color of the dentine.

Strengthening teeth involves allowing saliva to remineralize them, counteracting the demineralization caused by eating and drinking.

Xylitol can stimulate the flow of highly mineralized saliva, helping to strengthen enamel and make teeth appear whiter.

Continuous sipping and eating throughout the day prevents saliva from effectively remineralizing teeth.

Nurturing good bacteria in the mouth with xylitol can lead to a smoother tooth surface, enhancing the natural shine.

Using recommended mouth rinses can speed up the natural processes of biofilm formation and tooth strengthening.

A trustworthy dentist should be consulted for one-time whitening for special occasions to minimize damage.

Long-term use of artificial whitening products can potentially damage stem cells within teeth, which requires further study.

An encouraging story demonstrates that teeth can become whiter and healthier at any age with proper care.

Transcripts

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so I want to talk about how you can

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whiten your teeth naturally at home

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without damaging your gums or your teeth

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which unfortunately was what often

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happens to people who use one of these

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many many whitening products that I'm

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sure you've seen on the shelves of every

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grocery store and most people think

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because there are so many they have to

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be safe my mother who was in her 80s she

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met a young man of

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70 and she of course was put this

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engineer Gentleman on my complete mouth

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care system and for 10 years he used my

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complete mouth care system very

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efficiently as all Engineers probably do

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doing everything right and then he went

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back to his dentist he had missed Dental

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appointments for almost 10 years and

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when he went to the dentist the dentist

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was fascinated and said George what

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happened what have you been using to

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whiten your teeth they look

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amazing the dentist knew there had been

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a change because the last thing he had

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done 10 years previously was create a

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crown at the back of George's mouth that

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was matched to the then yellow color of

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his

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teeth I am completely against any idea

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of whitening your teeth with these

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artificial whitening products no matter

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how much marketing they have behind them

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telling you they're safe I know I have

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other Dental peers who agree with me I

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know there are lots of people out there

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who have been to the dentist begged for

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whitening and the dentists have said no

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I won't do it why do you think this is

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this is because artificially whitening

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your teeth is insane if you know

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anything about the biochemistry of teeth

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the first way that teeth are whitened

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and this was the original whitening

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products back in the day they were

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toothpaste they began with toothpastes

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and these toothpaste were so

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abrasive now if if you're a smoker and

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and you have a lot of plaque on your

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teeth that has Stained maybe abrasive

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some kind of abrasive way to clean that

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stain off your teeth is necessary but if

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you have perfectly fine teeth with no

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real plaque deposits crusted on your

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teeth then you don't want to be a

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braiding them you will thin your enamel

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I can't tell you how many young women in

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particular come to me with Agony On

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around their teeth because they have

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worn their enamel Away by using these

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artificial whitening products some of

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which have a braided their

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teeth some of which are so acidic and

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these include the White Strips if you

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measure the pH of a white strip you will

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find that it's close to battery acid

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this acidity is necessary in the

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whitening worlds because the first way

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that you open up a tooth to be have its

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color change changed is by actually

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getting rid of the barrier the enamel

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barrier which is composed of minerals

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inside a skeleton kind of looks like a

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honeycomb and this enamel skeleton

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packed with minerals resists acidic

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damage and it can do that up to a point

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when you put a crust White Strip on your

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teeth or use these other whitening trays

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you are melting all the protection of

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the outside of your teeth there's a

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protein barrier as well which just

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disappears and then the acids percolate

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into the outside of the enamel now the

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interesting thing is that the first

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stage of demineralization the removal of

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minerals from teeth makes teeth whiter

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that's where these very clever people

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came up with the idea of artificially

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whitened teeth you may have had braces

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on your teeth and when they took them

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off you had little scars white scars

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Flex across your teeth that was where

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plaque had formed acids and had

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demineralized or weakened certain spots

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on your teeth where those braces the the

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little brackets of your braces had been

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and that demineralized area looked

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whiter and initially that demineralized

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area can be repaired and

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remineralized that's what I talk about

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when we talk about how to reverse a

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cavity reversing and Remer alizing these

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parities and the argument given by

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dentists about whitening is oh you can

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reverse that

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damage maybe you can reverse some of it

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the problem is that most artificial

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whitening products go beyond just

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demineralizing the outside of your teeth

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and who really wants to do

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that these ingredients in the whitening

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products actually travel through those

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open holes and the next thing they

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attack are the proteins on the deeper

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side of your tooth on the Denton side

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Denton is slightly too sort of skin

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color a little bit Browner than the

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tooth and that's the natural color of

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Denon when peroxide travels through the

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enamel channels that have been opened by

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the acidity it will change and denature

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the proteins in Dentin and that will

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change its color that's how you change

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the internal color of a tooth

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artificially

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is that a problem well there are very

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few studies if any in America to show

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that's a problem I don't know why it's

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interesting but there are studies in

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other countries that say that may soften

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a tooth so that if you ever have a

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cavity your tooth will have far less

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defense against the infection that's

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going to dive into your tooth so you're

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weakening the structure of your teeth

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and you may not know this for 10 to 15

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years from now so that's a problem and

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that's one of the reasons I would never

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recommend that you whiten your teeth

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with a peroxide product and then the

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third thing the more clever thing now

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than ever is that they are manufacturing

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products that not only get through the

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outer enamel but when they're doing that

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they change the structure of the enamel

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we talked about enamel being like a

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skeleton structure with mineral packed

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inside it and between these little

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crystals there is a layer of a watery

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mineral layer and this is why enamel is

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so interesting and this is what makes

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what we're going to talk about in a

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minute what makes a tooth actually

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glitter and look white it is the

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Reflection from these little layers

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between the crystals the little watery

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layer that bounces light off your tooth

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what artificial whitening products are

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now doing

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this is how you get that Bluer whiter

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than ever color is that it is changing

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what's that liquid structure between the

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crystals it's either drying it out those

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would be the cheaper ones and that's

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horrible for your enamel because it

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makes it very fragile and

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brittle or it puts another liquid in

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there so that it will bounce the Rays

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any sort of light rays off your tooth in

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a different way and make your teeth

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appear

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whiter so that's how artificial

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whitening products work and I hope

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you'll agree with me that it doesn't

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sound really good if you could make your

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teeth whiter by yourself before we go

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down that road I want to explain what

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makes teeth white now enamel is actually

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clear glass it's not white that was a

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brilliant marketing move back in the80s

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teeth actually look white even though

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they're made up of

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clear glass

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crystals and the Dentin on the inside of

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your tooth is the more live type color

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that's inside and the question of

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whether your teeth look darker or

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brighter is all depends on the strength

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the

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mineralization of the outside casing of

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your tooth you can't really change the

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color of your Denton that's inside your

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tooth it's just the way it is

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but what we can do is make this glass

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more reflective brighter shine and

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reflect and refract the Rays of light as

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they contact our tooth and go back to

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the people who are looking at it now

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there are tricks that are played often

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in dental offices that are quite

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aggressive about selling whitening

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products because under Neon Lights under

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those artificial lighting boxes teeth

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almost always look yellow and you can

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look at your teeth in the bathroom

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mirror if you've got the wrong kind of

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lighting and hate the way they look but

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if you take a mirror and go outside and

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let natural sunlight bounce on your

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teeth you will see what color they

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really are and that is how nature

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intended and that is the way that nature

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has made our teeth Sparkle when they're

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healthy because healthy teeth are

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stronger teeth next question I know now

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you will ask is how do I strengthen my

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teeth

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and basically teeth strengthen and

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demineralize in a very flowy way all day

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long it's a dynamic process your teeth

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are neither strong nor weak they weaken

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and then they strengthen that's the way

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nature works and when we eat and drink

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we weaken our teeth we de demineralize

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them to some degree when we allow good

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healthy saliva to put minerals back into

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our teeth they will strengthen so the

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answer really is let's give our saliva

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time to interact with our teeth so that

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minerals from our saliva our spit in our

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mouth can go back and repair any that

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were lost when we ate that meal the

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problem today is everybody's sipping

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nobody ever stops cups of coffee go on

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for hours people sip sparkling water

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which is actually acidic or sodas or

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energy drinks or sports drinks you name

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it and then people nibble and whether

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it's a protein bar a date some raisins

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it doesn't matter the sugar is feeding

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acid producing bacteria the drinks

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themselves can be acidic if you don't

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stop completely eating and drinking you

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will never stop this demineralization

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process it will continue and continue

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and continue all day

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long so it's really important to eat and

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drink at meal times

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if you want to stimulate a flow of even

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more mineralized even more healing

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saliva Xylitol the product that I

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formulated zelis are designed

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specifically so that when you eat a few

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mints it will stimulate a flow of Highly

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mineralized saliva that will go into the

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outside of your teeth and strengthen the

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enamel and the more you do this the more

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you strengthen your enamel and reduce

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the period of time when they're de

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mineralized the stronger your

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teeth the smoother the surface and the

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more light will bounce off the surface

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of your tooth and your teeth will appear

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brighter and whiter for some people this

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can occur in a matter of a week it

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doesn't matter what age you are that's

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the fun thing we are talking now of

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course about adult teeth I need to make

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sure you realize that I mean the process

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of strengthening teeth works for

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children but you won't get the same

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change in color because baby teeth don't

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have the same structure but adult teeth

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even young adult teeth like a

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seven-year-old or an eight-year-old that

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may be erupting their new front teeth

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and they look kind of

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yellowish use these strategies end the

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meal with a little bit of xylol and then

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stop eating and drinking try and go an

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hour if possible more no sips of water

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every time you wash your mouth with

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water you are loting you are thinning

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this healing liquid your

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saliva and I know everybody wants to

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drink lots and lots of water I am with

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you but do that in a session if you

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don't want to drink it at a meal time

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because some people believe that's bad

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find another occasion and drink more at

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that occasion and then stop the damage

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is the continuous sipping I did a a zoom

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call with somebody once I think I

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counted 30 sips within a half hour Zoom

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call that's ridiculous for your teeth

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you are literally washing the minerals

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away so be aware you can drink I'm not

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saying don't drink I've been misquoted

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drink all you want but try to limit the

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sessions of eating and drinking that you

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have I'm not here to limit your diet or

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what you eat or drink I'm here to say

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give your teeth time with undiluted

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saliva and by stimulating the saliva

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with zelis or xylol you create Sal

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stimulated saliva saliva that's pulled

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into the mouth is always at a slightly

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higher pH it has a different pH and you

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can measure this yourself you can buy

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some pH testing strips and do it do a

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little experiment test your pH in the

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morning when you get out of bed see what

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it is often a measurement for women

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around 6 5.5 6 6.5 very disappointing

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often men are usually have more alkaline

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saliva it's just the way it is ladies it

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happens and when you're pregnant you

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will have acidic saliva for nine months

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that's just the way it is again hormonal

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influences stress it there are a whole

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bunch of factors beyond diet and

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sickness drugs Everything Changes the pH

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of your mouth and then try having a

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zelli mint and like 2 minutes later test

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the pH of your mouth and you'll see it

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has raised usually at least two units

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for anyone who has acidic saliva for

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somebody who already has alkaline saliva

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it may not change that much it's just

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the way it is you lucky people with very

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mineralizing saliva naturally but for

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somebody who's pregnant they're going to

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need that additional help and then the

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final way that you can speed the

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whitening of your teeth or the

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strengthening of your teeth is to

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actually be aware of

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nurturing the good bacteria in your

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mouth and that happens by eating Xylitol

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and that's one of the reasons I think

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last thing at night a little xotl a

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little zel mint as you go to sleep at

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night can be really helpful to create a

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coating of healthy bacteria that smooth

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out the surface of your teeth they make

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food stick less but they also make your

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teeth look shinier look brighter feel

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you can almost feel it when you start EA

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xyl your teeth feel smooth and

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shiny and then the final thing then that

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you can do is use the products the mouth

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rinses that I recommend in my complete

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mouth care system because they will

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speed all of these processes they will

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speed the natural building of healthy

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biofilm by uh simply modulating or

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pushing the bofilm in a direction of

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Health they don't damage the bacteria in

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your mouth all the the the

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misinformation about mouthwashes ignore

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it and use yourself as an experiment

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when you get your mouth healthy your

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nitric oxide levels will go up your

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teeth will be brighter your mouth will

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be healthier and that's the way nature

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really wanted it when you smile with a

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shiny white

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smile people on the other side know

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you're a healthy person to interact with

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and that is really why I believe we are

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drawn to wanting health healthy white

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shiny teeth I embrace that now one last

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thing if you are having a photo session

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if you are having a wedding you really

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want those Uber white teeth they cannot

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be quickly achieved whitening takes time

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I would say you need to give yourself

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between 6 months and two years to really

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see what color your teeth can

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become it children's teeth will usually

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whiten quicker if you're a

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seven-year-old with a newly erupt tooth

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by the time you're ate that tooth will

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probably look spectacular for the rest

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of us give time but if you haven't got

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time what do you do I would recommend

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you go to a trustworthy dentist do what

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you can strengthen your teeth as much as

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you can realize that you are going to

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cause some damage and do it one time do

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it for that occasion so that you feel

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you have that experience it won't ruin

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everything the real damage is done by

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people who

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continuously every few months are

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whitening their teeth or or worse than

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that and younger children be really

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really Vigilant parents because when

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teeth are younger the inside of that

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tooth is nearer the surface and there

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were studies done where they whiten

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children's

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teeth teenagers and then they took out

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teeth for Orthodontics for straightening

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the teeth that was planned orth ontic

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extractions they did the Tooth at the

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time of the whitening they did the next

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tooth uh a month later and then they did

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two months later and 3 months later and

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they looked at these teeth under Section

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and there were changes in the cells on

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the inside of these

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teeth after a substantial amount of time

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after the whitening so we don't know

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nobody's looking at the real damage I

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don't know if that study was accurate I

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just know I read about that study and I

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believe it's possible most people can

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feel sensitivity and pain those are

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signals that is not good so I'm hoping

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studies will be done to look at the

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effects on stem cells that are inside

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our teeth see we now have discovered

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that our teeth are reservoirs for stem

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cells in our body do you want to

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potentially d damage those stem cells

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and make them travel around your body in

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some way that maybe is unhealthy I'm not

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sure about any of those things but I

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think it should be studied because so

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many people are ignorant about the

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Damage Done by whitening teeth and

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they're trusting people who have not

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looked deeper than the

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superficial and then finally I want to

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tell you a story a very encouraging

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story for anyone who's older who thinks

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that teeth are just that color because

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they drink tea or coffee or whatever my

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mother who was in her 80s and my father

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had passed away a long time before she

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met a young man of

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70 and she of course put this engineer

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Gentleman on my complete mouth care

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system and for 10 years he used my

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complete mouth care system very

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efficiently as all Engineers probably do

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doing everything right and then he went

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back to his dentist he had missed

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Dental appointments for almost 10 years

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because he had moved to live by my

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mother and when he went to the dentist

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the dentist was fascinated and said

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George what happened what have you been

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using to whiten your teeth they look

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amazing he had not whitened his teeth

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the dentist knew there had been a change

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because the last thing he had done 10

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years previously was create a crown at

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the back of George's mouth that was

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matched to to the then yellow color of

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his

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teeth he was 70 and between 70 and 80

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years old he had

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miraculously transformed his teeth not

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only to be healthier stronger but whiter

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so anyone can change the color of their

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teeth it doesn't matter what age you are

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this is a dynamic process and you can

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begin today

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Teeth WhiteningNatural MethodsDental HealthGum ProtectionTooth EnamelDentist AdviceBiochemistrySaliva BenefitsXylitol UseOral Care