The Pain of Change is Greater Than The Pain of Comfort. (Bashar Explains it Beautifully)

Summary

The script explores the concept of inner peace and the belief that it is achievable. It challenges the notion of stress and control, suggesting that individuals already possess control over their experiences. The speaker emphasizes that our choices are driven by the desire to seek pleasure and avoid pain. Stress is perceived as a choice based on beliefs that change could be more painful. The key to achieving inner peace lies in changing these definitions and beliefs, recognizing that physical reality is a reflection of our inner beliefs. By making conscious what was previously unconscious, one can alter their perceptions and experiences, ultimately leading to a more peaceful state of being.

Takeaways

• 🌟 Inner peace is a state that everyone is capable of achieving, and it is not just a philosophical concept but a tangible reality.
• 🤔 The speaker challenges the listener's belief that everything is possible, yet they are not experiencing inner peace, suggesting a contradiction in their beliefs.
• 🔒 The listener is reminded that they are in control of their experiences and that they are not victims of external circumstances but rather active participants in their life choices.
• 🧘 The concept of inner peace is tied to one's belief systems and definitions, which can be limiting if they are not serving the individual's well-being.
• 💡 The speaker emphasizes that if one is experiencing stress, it is because they believe that the stress is serving them in some way, even if it is not consciously recognized.
• 🛑 The idea that change could be more painful than the current situation is a belief that prevents individuals from seeking inner peace, according to the speaker.
• 🔄 The speaker suggests that changing one's definitions and beliefs about what is pleasurable and painful is the key to achieving inner peace.
• 🌱 The motivation for any action is always in the direction of what is perceived to be most pleasurable and away from what is perceived to be most painful.
• 💭 The speaker encourages the listener to become aware of their unconscious definitions and beliefs that may be causing them stress.
• 🔍 Physical reality is described as a mirror that reflects one's beliefs, showing that the circumstances one finds themselves in are a result of their own choices and perceptions.
• 🚀 The final takeaway is that once an individual believes that inner peace is more pleasurable and attainable, they will naturally move towards it, as motivation is intrinsic and powerful.

Q & A

What is the main theme of the conversation in the transcript?

The main theme of the conversation is achieving inner peace and understanding the role of personal beliefs and perceptions in one's life experiences.

What does the speaker suggest about the nature of reality?

The speaker suggests that reality is subjective and shaped by one's definitions and beliefs, rather than being an objective external condition.

According to the speaker, why might someone not be experiencing inner peace despite believing everything is possible?

The speaker posits that the individual might be experiencing stress because they have belief systems that define their current circumstances as serving them, even if they are stressful.

What does the speaker mean when they say 'you are all already totally in control'?

The speaker means that individuals have control over their lives and experiences, and that they are always getting what they ask for based on their beliefs and definitions.

Why does the speaker emphasize the importance of changing one's definitions?

The speaker emphasizes changing definitions because they believe that our perceptions of pleasure and pain are based on these definitions, and changing them can lead to a shift towards more pleasurable experiences, like inner peace.

What is the speaker's view on motivation?

The speaker views motivation as a natural response to the perceived balance between pleasure and pain, with individuals always moving towards what they believe to be most pleasurable and away from what they perceive as most painful.

How does the speaker describe the relationship between physical reality and one's beliefs?

The speaker describes physical reality as a mirror or reflector of one's beliefs, suggesting that what happens in one's life is a reflection of their strongest beliefs.

What does the speaker suggest is the first step in achieving inner peace?

The first step suggested by the speaker is to become aware of and make conscious one's definitions and beliefs that may be causing stress or preventing the experience of inner peace.

Why does the speaker repeatedly stress the importance of definitions in our lives?

The speaker stresses the importance of definitions because they form the basis of our reality and determine our perceptions, choices, and experiences.

What is the ultimate message the speaker is trying to convey about change and inner peace?

The ultimate message is that change towards inner peace is possible and instantaneous once an individual believes that it is more pleasurable than their current state and decides to change their definitions and beliefs accordingly.

How does the speaker address the issue of stress in relation to one's belief systems?

The speaker addresses the issue by suggesting that stress is a choice based on one's belief systems, and that recognizing and changing these beliefs can alleviate stress and lead to inner peace.

Outlines

00:00

😌 Achieving Inner Peace Through Belief Systems

The speaker begins by discussing the concept of inner peace and the belief that it is achievable. They question the listener's readiness to believe in its possibility, emphasizing that everything is possible. The dialogue delves into the listener's current stress and how it contradicts their belief in the attainability of inner peace. The speaker suggests that the listener's stress is a result of their belief systems and definitions, which they choose to maintain because they perceive it as less painful than change. The key insight here is that people are always motivated by what they perceive as pleasurable or less painful. The speaker encourages the listener to change their definitions and beliefs, suggesting that once they perceive inner peace as more pleasurable, they will naturally seek it out.

05:02

🔍 Understanding Reality Through Personal Definitions

In this paragraph, the speaker continues the discussion on stress and reality, emphasizing that reality is a reflection of one's personal definitions and beliefs. They explain that if someone is experiencing stress, it is likely due to unconscious definitions that they hold about what reality should be. The speaker suggests making these definitions conscious and examining them to change them. They further explain that physical reality is a mirror of one's strongest beliefs, which can manifest in unexpected ways. The speaker highlights the importance of understanding that choices are made based on what one perceives as more pleasurable or less painful, which are influenced by personal definitions and beliefs. The goal is to recognize and change these definitions to align with a more positive and stress-free reality.

Keywords

💡Inner Peace

Inner peace refers to a state of mental and emotional tranquility where one is free from disturbances and anxieties. In the video's theme, it is the ultimate goal the speaker encourages the listener to achieve. The speaker uses the concept to explore the idea that individuals are already in control of their experiences and that achieving inner peace is possible by changing one's belief systems and definitions.

💡Belief Systems

Belief systems are the set of beliefs that guide an individual's behavior and decision-making. The video emphasizes that our belief systems dictate whether we experience inner peace or stress, suggesting that changing these systems is key to achieving a peaceful state of mind. The speaker points out that we often choose stress over change because our belief systems tell us that change would be more painful.

💡Stress

Stress is a feeling of strain or pressure, often resulting from demands or challenges. In the context of the video, stress is presented as an unwanted state that can be overcome by understanding and altering one's belief systems. The speaker uses stress as an example of a state that individuals may choose to experience due to their current definitions of reality.

💡Control

Control, in the video, is the idea that individuals have the power to influence their experiences and outcomes. The speaker asserts that everyone is already in control and gets what they ask for, suggesting that the feeling of lack of control is an illusion created by one's belief systems. The concept is central to the video's message that changing one's beliefs can lead to inner peace.

💡Pleasure and Pain

Pleasure and pain are used in the video to describe the motivational forces behind human behavior. The speaker explains that people are always motivated to move towards what they perceive as pleasurable and away from what they perceive as painful. This concept is crucial in understanding why individuals might choose to stay in stressful situations, as they believe that change would be more painful.

💡Reality

Reality, as discussed in the video, is not an absolute state but rather a construct based on individual definitions and beliefs. The speaker suggests that what we consider to be reality is shaped by our beliefs, and changing these beliefs can change our perception of reality, potentially leading to a state of inner peace.

💡Motivation

Motivation in the video is described as the driving force behind all actions, with the speaker stating that individuals are always motivated to make choices that they perceive to be most pleasurable. This concept is used to explain why people might continue to experience stress, as they are motivated by their beliefs that the stress is a lesser pain than the potential pain of change.

💡Definitions

Definitions, according to the video, are the specific interpretations or meanings that individuals assign to experiences and concepts. The speaker argues that changing these definitions is essential for achieving inner peace, as our definitions shape our reality and our responses to life's challenges.

💡Perception

Perception is the way in which individuals interpret and understand sensory information. In the video, perception is highlighted as the filter through which we view our experiences, with the speaker suggesting that changing one's perception of what is pleasurable or painful can lead to a change in behavior and ultimately to inner peace.

💡Change

Change is presented in the video as both a process and a potential outcome that individuals can choose. The speaker emphasizes that change is possible and necessary for achieving inner peace, but it requires altering one's belief systems and definitions to perceive change as more pleasurable than the current state of stress.

💡Unconscious Definitions

Unconscious definitions refer to the beliefs and attitudes that operate beneath the level of conscious awareness. The video suggests that these unconscious beliefs can influence our reality and our choices, and making them conscious is a step towards changing them and achieving inner peace. The speaker encourages the listener to examine their life to uncover these definitions.

Highlights

The speaker emphasizes the possibility of achieving inner peace and asks if the listener is willing to believe in it.

The speaker questions why the listener isn't experiencing inner peace despite believing everything is possible.

The listener admits that stress in life is preventing them from experiencing inner peace.

The speaker challenges the listener's belief that stress is a limiting factor, suggesting it's a choice.

The speaker asserts that everyone is in control and gets what they ask for, implying that inner peace is attainable through choice.

The speaker provides a clue that the listener is already in control and that their experiences are a result of their choices.

The speaker explains that people are motivated by what they perceive as pleasurable and move away from what they perceive as painful.

The listener is told that their current stress is a choice based on their belief that change would be more painful.

The speaker suggests that changing one's definition of reality is key to achieving inner peace.

The speaker emphasizes that reality is a reflection of one's beliefs and definitions.

The speaker explains that physical reality is a mirror of one's strongest beliefs.

The speaker challenges the listener to make their unconscious definitions conscious to change their reality.

The speaker asserts that changing one's belief about what is pleasurable and what is painful is crucial for achieving inner peace.

The speaker encourages the listener to believe that inner peace is more pleasurable than their current stress.

The speaker assures that once the listener believes in the pleasure of inner peace, they will change instantly.

The speaker concludes that nothing in the universe can stop the listener from achieving inner peace once they decide to change their beliefs.

Transcripts

um I wish to achieve inner peace go

ahead

and did you do

it I don't know how to do that oh you

don't are you sure would you like some

suggestions yes I would please all right

now before I give you the suggestions

I'm going to ask you a question if I may

be so bold may I yes thank

you are you willing are you willing to

believe that inner peace is possible yes

I am why because I believe everything is

possible I see then what is the

difficulty with allowing yourself to

experience inner peace if you believe

everything is possible why aren't you

experiencing inner peace right

now because I have so many stresses in

my life but I thought you said you

believed everything was possible it is

then why do you have stress if

everything is possible what limits you I

let these stresses in my life control me

why do you choose to do

that you must be getting something out

of it or you must believe you're getting

something out of it that's the point and

I'm giving you your first clue right now

okay listen carefully please okay I'm

going to say something very simple and I

really really mean it I really mean it

this is not a

trick this is not a philosophy I really

mean it

you are all already totally in

control you all know what you're

doing you all get what you ask

for instantly immediately and nothing

nothing nothing nothing

nothing

nothing

no is ever for an instant for a microc

for a nanc

ever withheld from you that you do not

decide should be

withheld so what we are saying is this

if you are experiencing the idea that

you do not feel like you have inner

peace then you are working with belief

systems and definitions that say that

whatever it is you are experiencing is

what serves you because you always

always always always are motivated in

the following way are you still paying

attention yes all right this is very

simple but it's very profound pay

attention this is the basis of all

motivation and I mean this is it it is

no more complicated than this that's

it here is the reason you choose to do

anything you will always all of you

every single one of you without

exception you will always make a choice

in the direction of what you perceive to

be most pleasurable you will always move

away from what you perceive to be most

painful always without any fail

whatsoever therefore if you are

experiencing something that seems

stressful and painful to you what does

that tell you in light of what I just

said it tells you this no matter how

stress ful no matter how painful it

seems you have a belief that says to

change would be more

painful therefore you are staying with

what you believe is the lesser of the

pains no matter how painful it is you

have a definition that says this is the

more pleasurable Choice therefore you

believe you're getting something out of

continuing to choose the situations the

circumstances the lifestyles the beliefs

that you are choosing rather than

letting yourself change because you have

a definition and a belief that says that

to change would be more painful than the

pain you're experiencing right now

changing that definition is what needs

to happen because once you change that

definition believe me none of you lack

motivation and as soon as you believe

that inner peace is truly and changing

to Inner Peace is truly more pleasurable

than what you're experiencing now you

will change in an instant and nothing in

the universe can stop you and nothing in

the universe would stop

you did that make some sense yes thank

you we'll go over it again if you want

but the idea really is that basic okay

let's

explore you have definitions this is all

it comes down to definitions there is oh

oh oh pay attention all of you pay

attention here we go here we go

simple there is no

reality

what there is is no

reality except your definition of it but

that's what reality

is so if you have what you call stress

if you are choosing to put yourself into

circumstances and choosing to accept

stress you have a definition that says

this is what reality is most likely

going to be it might even be an

unconscious definition but this is the

whole point is to make these definitions

conscious and the way you can make them

conscious the way you can begin to make

them conscious find out what they are so

you can change them is see what's going

on in your life because physical reality

is a mirror a reflector of the things

you believe most strongly are possible

absolutely a reflector not always

necessarily one for one it may come back

to you in a

picture that is not necessarily what you

think it ought to look like or in an

unexpected way but nevertheless it is a

reflection of what you believe most

strongly is capable of being true

therefore the choices you

make you make because you are motivated

to make those choices you make the

choices that you make because of what

you believe to be true because notice

what I said is what you perceive to be

more painful you move away from what you

perceive to be more pleasurable you move

toward it doesn't mean they actually are

more painful or more pleasurable it's

what you define what you have been

taught to believe is more pleasurable or

more painful that you move to or away

from