MAG Grips vs Prime 3n1 vs Knock Off MAGs – The final showdown

Summary

In this comprehensive review, Joe Gray compares three cable attachment options for home gyms: Mag Grips, Prime Fitness handles, and budget knockoffs. He evaluates them on price, variety, ergonomics, and durability. The Mag Grips stand out for their versatility and build quality, while Prime Fitness offers convenience with space-saving designs. However, knockoffs fall short in quality and functionality. Gray's analogy likens the Mag Grips to high-quality ice cream, Prime Fitness to creative pints, and knockoffs to less desirable frozen yogurt, guiding viewers to make an informed decision based on their needs and budget.

Takeaways

• 🏋️‍♂️ The video compares Mag Grips, Prime Fitness handles, and knockoff cable attachments for home gyms.
• 📦 Mag Grips are made in the USA by a small family-run business and offer eight different handle types.
• 🔧 Prime Fitness handles are also American-made, offering three multi-functional handles instead of individual ones.
• 🔗 Knockoff attachments are modeled after Mag Grips and are sold on various platforms like Amazon and Walmart, offering five handle types in a package deal.
• 💰 The knockoffs are the low-cost option, significantly cheaper than Mag Grips and Prime Fitness handles.
• 🔄 Mag Grips offer more handle width options, including close, medium, 3/4 grip, and wide, providing a broader range of exercises and muscle stimulation.
• 🤚 The angle and orientation of the handles differ among the brands, with Mag Grips providing more natural wrist positions for various exercises.
• 🛠 Prime Fitness handles, while offering multiple angles, do not provide the same level of wrist comfort and natural positioning as Mag Grips.
• 🚫 Knockoffs lack the variety in angles and orientations, resulting in a less effective workout experience compared to Mag Grips and Prime Fitness.
• 🛡️ Both Mag Grips and Prime Fitness handles are built for durability and commercial gym use, while knockoffs show poor build quality and may not last long.
• 🔄 The video suggests that Mag Grips are the top choice for their functionality and design, Prime Fitness for portability, and knockoffs are the budget option with trade-offs in quality.

Q & A

What is the main topic of the video script?

The main topic of the video script is a comparison between Mag Grips, Prime Fitness handles, and knockoff cable attachments for home gyms.

What are the three brands of cable attachments discussed in the script?

The three brands discussed are Mag Grips, Prime Fitness, and knockoff attachments found on platforms like Amazon and Walmart.

How many different handle types does Mag Grips offer?

Mag Grips offers a total of eight different handle types.

What is unique about the Mag Grips compared to other offerings?

Mag Grips are unique due to their optional widths, different angles of the handles, and the design of the paddles themselves.

What is the main difference between the Prime Fitness 3in1 and 4in1 handles?

The main difference is that the Prime Fitness 4in1 handles attempt to combine multiple functionalities into one handle, unlike the Mag Grips which have individually designed handles for each exercise.

How many different handle types do the knockoff attachments offer?

The knockoff attachments offer five different handle types: two close, two medium, and one wide.

What is the approximate cost for a set of Mag Grips?

The approximate cost for a set of Mag Grips is around $300.

What is the main issue with the knockoff attachments in terms of design?

The main issue with the knockoff attachments is that they have the same angles for their medium handles and do not offer the supinated, neutral, and pronated options for targeting different muscle groups effectively.

How does the durability of the knockoff attachments compare to Mag Grips and Prime Fitness handles?

The knockoff attachments appear to be of lower quality and less durable, with issues such as bent and torn materials right out of the box, whereas Mag Grips and Prime Fitness handles are built to last in a commercial gym environment.

What is the analogy used in the script to describe the relationship between Mag Grips, Prime Fitness, and knockoff attachments?

The analogy used is that of ice cream and frozen yogurt, where Mag Grips are the perfect ice cream, knockoffs are the inferior frozen yogurt, and Prime Fitness is a creative but ultimately less effective version of the original.

What are the two resources mentioned in the script for further information on cable attachments?

The two resources mentioned are the Maximum Advantage Grip comprehensive guide and a cable attachments Roundup article.

Outlines

00:00

🏋️‍♂️ Home Gym Cable Attachments Comparison

In this section, Joe Gray introduces a detailed comparison of three types of cable attachments for home gyms: Mag Grips, Prime Fitness handles, and cheaper knockoffs. He outlines the goal of the video to provide insights that will help viewers make an informed decision. The Mag Grips are made in the USA by a small family business and offer eight different handle types. Prime Fitness, a larger organization, offers three multi-functional handles, while the knockoffs, modeled after Mag Grips, come in five types and are available on various platforms like Amazon and Walmart. The paragraph emphasizes the importance of looking beyond price and delving into functionality, fit, and build quality.

05:00

📏 Varieties in Cable Attachment Widths and Angles

This paragraph delves into the variety of handle widths and angles offered by the three brands. Mag Grips lead with more options, ranging from close to very wide grips, accommodating different athletes' needs. It also discusses the personal preference for medium grips over wide ones. The angles of the handles are examined, highlighting the differences in design and their impact on targeting different muscle groups. Mag Grips are praised for their individually built handles that accommodate natural wrist positions, while Prime's multi-angle handles lack this specific fit. Knockoffs are criticized for their incorrect handle orientation and lack of variety in angles, reducing their effectiveness in targeting specific musculature.

10:02

💰 Price and Durability Assessment of Cable Attachments

The focus shifts to the price point and durability of the cable attachments. While the knockoffs appear to be the cheapest option, the paragraph argues that they effectively offer fewer unique handles, making their value proposition less attractive. Mag Grips and Prime Fitness products are compared in terms of build quality, with both showing commercial-grade durability. A specific critique of the knockoffs' poor quality is presented, with examples of damage right out of the box, indicating a lack of durability. The paragraph concludes with a comparison that acknowledges the knockoffs' lower price but questions their longevity and functionality.

15:17

🛠️ Build Quality and Longevity of Cable Attachments

This section provides an in-depth look at the build quality and longevity of the Mag Grips and Prime Fitness handles compared to the knockoffs. The Mag Grips, even after years of use, maintain their pristine condition, showcasing their exceptional durability. A minor issue with the Mag Grips' carabiner hole size is noted, but it does not detract from their overall quality. Prime Fitness handles are also praised for their commercial-grade quality, although the plastic twist knobs are seen as a less favorable design choice. The knockoffs, however, are described as already damaged upon arrival, with poor build quality and materials that are unlikely to withstand regular use.

20:18

🏆 Ranking and Recommendations for Cable Attachments

The final paragraph wraps up the comparison with a personal ranking: Mag Grips first for their superior fit and function, Prime Fitness second due to their portability and space-saving design, and the knockoffs last due to their low quality. The paragraph acknowledges the price advantage of the knockoffs and the convenience of Prime's design but ultimately endorses the Mag Grips for their excellence in every aspect. An analogy is drawn from the TV show 'The Good Place' to illustrate the trade-off between quality and quantity, likening the Mag Grips to high-quality ice cream and the knockoffs to a less satisfying frozen yogurt. The paragraph ends with a call to action for viewers to share their thoughts and a mention of additional resources available for those interested in cable attachments.

Keywords

💡Mag Grips

Mag Grips refer to a specific brand of cable attachments known for their quality and variety. In the video, they are compared with other similar products due to their reputation as a high standard in home gym equipment. The script mentions that Mag Grips are made in the United States by a small family-run organization and come in eight different handle types, highlighting their versatility and customization for different exercises.

💡Prime Fitness Handles

Prime Fitness Handles are another brand of cable attachments that the video compares to Mag Grips. They are noted for being made in the USA and having a more streamlined approach with three handles that combine multiple functions. The script discusses their 3-in-1 and 4-in-1 handle options, which aim to offer versatility in a more compact form compared to the wider range of Mag Grips.

💡Knockoffs

Knockoffs in the context of the video are imitation cable attachments that are cheaper than the original branded products. They are often sold on platforms like Amazon and Walmart. The script points out that these knockoffs are modeled after the Mag Grips but may lack the quality and variety, with the reviewer expressing concerns about their durability and functionality.

💡Cable Attachments

Cable attachments are accessories used with cable machines to perform a variety of strength training exercises. They are central to the video's theme as the script discusses different types and brands of attachments, comparing their features, construction, and suitability for various exercises.

💡Pricing

Pricing is a significant factor discussed in the video when comparing different cable attachments. The script mentions the cost of Mag Grips, Prime Fitness Handles, and knockoffs, noting the substantial price difference and how it might influence a consumer's decision. It also suggests that while knockoffs are cheaper, the quality of more expensive options like Mag Grips might justify the higher price.

💡Manufacturing

The manufacturing aspect of the cable attachments is highlighted in the video, emphasizing where and how they are made. The script specifies that both Mag Grips and Prime Fitness Handles are manufactured in the United States, suggesting a connection between domestic production and quality.

💡Handle Types

Handle types refer to the different grip options available in cable attachments, which can affect the muscles targeted during an exercise. The video script discusses close grip, medium grip, wide grip, and other variations, explaining how they cater to different user preferences and exercise requirements.

💡Durability

Durability is a key attribute evaluated in the video for the cable attachments. It relates to the longevity and resilience of the product under regular use. The script contrasts the durability of Mag Grips, which maintain their condition over years, with the poor durability of the knockoffs, which show signs of damage out of the box.

💡Fit and Finish

Fit and finish describe the quality of construction and the overall appearance of the cable attachments. The video script uses this term to compare the craftsmanship of Mag Grips, which retain a pristine condition, with the inferior build of the knockoffs, which appear to be of lower quality even when new.

💡Functionality

Functionality pertains to how well the cable attachments perform their intended purpose and the range of exercises they can support. The script emphasizes the superior functionality of Mag Grips due to their specific design for different exercises, compared to the more generic design of the knockoffs and the limited functionality of some Prime Fitness Handles.

💡Commercial Gym Quality

Commercial Gym Quality indicates that the cable attachments are built to withstand heavy use in a commercial setting, which is a high standard of durability and reliability. The video script mentions that both Mag Grips and Prime Fitness Handles are of commercial gym quality, suggesting they are designed for long-term, intensive use.

Highlights

Comparison of Mag grips, Prime Fitness handles, and knockoff cable attachments for home gyms.

Mag grips are made in the USA by a small family-run organization with eight different handle types.

Prime Fitness handles, also USA-made, offer three versatile handles instead of eight specialized ones.

Knockoff attachments modeled after Mag grips, sold on platforms like Amazon and Walmart.

Knockoffs come in five different handle types, typically sold as a package deal.

Mag grips are considered the high-quality option, with a price point around $300 for a full set.

Knockoffs are the low-cost leader, priced significantly lower than Mag grips and Prime Fitness handles.

Mag grips offer optional widths and different angles for the handles, providing a variety of exercises.

Prime Fitness handles have a 3-in-1 and 4-in-1 design, attempting to consolidate functions into fewer handles.

Knockoffs lack the variety in angles and may not target different muscle groups as effectively.

Mag grips are praised for their durability and maintenance, even after years of use.

Prime Fitness handles have a similar build quality and durability to Mag grips but with a smaller carabiner hole.

Knockoffs show poor build quality, with issues evident right out of the box.

Mag grips and Prime Fitness handles are designed for commercial gym use, while knockoffs are not.

Prime Fitness handles offer portability and space-saving advantages over Mag grips.

The knockoffs are criticized for their low-quality materials and construction, not recommended for regular use.

Final ranking: Mag grips first for quality, Prime second for portability, and knockoffs third due to poor build.

Analogy made between Mag grips, Prime Fitness, and knockoffs compared to ice cream and frozen yogurt.

Resource recommendations provided for those interested in comprehensive guides on cable attachments.

Transcripts

have you been thinking about getting a

set of Mag grips maybe you're

considering the Prime Fitness handles

cuz they're the same thing or even

looking at the knockoffs because they're

so much cheaper today we're going to

take a look at all three compare them

side by side and come out with the

details you need to make the right

decision for your home gym let's

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go

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[Applause]

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what's up everyone Joe gray here today

to talk about one of my all-time

favorite topics cable attachments we're

going to take a look at the mag grips or

maximum Advantage grip cable attachments

we're going to compare those side by

side to the Prime Fitness 3in1 and 4

in-1 handles and also include the

knockoffs that you might find on Amazon

Walmart those kinds of things and take a

look at what makes them all different

the same better worse whatever it might

be we're going to start off with some of

the details like pricing and

Manufacturing first to get it started so

the mag grips are made right here in the

United States by small family run

organization they come in a total

currently of eight different handle

types so that is three close three

medium what they call a 3/4 grip and a

wide the Prime Fitness handles uh are

also made here in the United States they

are a slightly larger organization than

the mags but the construction the idea

everything was very similar to the mags

except for that they created three

handles instead of eight in an attempt

to put more into one so your close grip

handle instead of needing three you have

one that goes neutral pronated sated a

medium that does the same and then a

wide that is there 4 in one last

certainly not least are the knockoff

attachments uh these are modeled after

the mags which obviously came first they

are sold on places like Walmart Amazon

as well as a bunch of individual

retailers selling them as well I'm not

sure who created them first but these

ones that I have here today that we're

going to take a look at are from balance

from the knockoffs come in five

different handle types it's two close

two medium and a wide the wide is a

little bit closer to the 3/4 grip of the

mag and they come in a package deal so

you got to buy all five at once and they

clock in at about

$120 sometimes go on sale for a little

bit less at $26 a handle these are the

obvious lowcost leader and that might be

the end of the discussion for a lot of

you you see a better price uh whereas

$300 is what it would cost you about to

get the same set for Mac but we're here

today to dig a little bit deeper than

just the price we're going to look at

the function the fit everything that

goes into these that makes I believe the

mag grips still the reigning King and

best decision for most of you so let's

dig in further what makes the mags

unique compared to most of the other

offerings on the market is primarily the

optional widths the different angles to

the handles as well as the paddles

themselves so all of these use a very

similar p paddle handle so we're just

going to skip on over with that one

let's start off and take a look at the

different width options available all

three companies offer a close grip

option which are very similar in terms

of their widths Prime sneaks in another

offering in be right after that which is

you might call their medium so it's

their second 3in one handle you then

jump to medium handles which the uh mag

grip has the Prime 4 in one is

technically their medium grip and the

knockoffs have mediums as well and then

you jump to the wide category where

Prime does not have one the mags have

their 3/4 and wide offering and the

knockoffs have their one wide offering

so in terms of total options available

the mag grips kind of take the wind in

in terms of being able to reach from

close to very wide which gives you a

different stimulus different opportunity

Etc and also more options if you have

differ sized athletes in your gym that

kind of thing what I will say is is that

if you are an individual buying for

yourself the wide handle can be too wide

my wife doesn't like the wide handle

even the 3/4 grip isn't her favorite

she prefers the mediums I do twoo most

of the time so while the mags offer more

it's not necessarily a home run right

out the gate win for mags just because

they offer more options let's take a

look at the next step which is the

actual angles of the handles

themselves okay so all three offerings

have a very similar concept to the way

that they've put together their handles

what we might call a paddle handle but

what we see kind of at initial glance or

similar handles actually differ quite a

bit in nuances that in my opinion make a

big difference Okay so we've got the

three medium handles for Mad grip right

here we've got the neutral the super and

the pronated if we look at the top

hypertrophy coaches out there they will

tell us that a super supinated grip

which brings our elbows closer in to the

body will activate the lats more you can

go ahead and do that for me you probably

feel your lats

firing you come at this kind of 45°

angle and you start to have a little bit

more upper back included it's kind of a

more well-rounded back approach and then

as you flare kind of all the way up you

lose those lats but you get kind of a

full upper back and rear delt exercise

so these three different handles allow

us to Target different musculature in

the back to fix imbalances to just kind

of spread the love around whatever it

might be as you deem

necessary when we compare that to the

primes things get a little bit different

so the primes are also three different

angles but where they differ here is if

you look at the mags in the pronated

supered uh position specifically you'll

notice that they have a different not

only angle but orientation to them so as

you do a supinated grip your wrists kind

of in a little bit and angle uh

your thumb up whereas if you go pronated

it flips around your your thumbs are

pointed down and your pinkies are

up the mags because they are

individually built for each exercise

each Orient R ation each angle they can

accommodate that natural position of

your wrists to be able to pull more

effectively to not put strain on your

wrists the whole deal the threein ones

and fourin ones from Prime can't do that

they have to just abide by the

structures that they were built so you

still get the different angles of the

padels supered pronated neutral but you

do not get those more comfortable angles

for your wrists for the movement

patterns Etc so in terms of Being Fit

for purpose the mags win over the primes

for that piece for sure okay now let's

take a look at the knockoffs so the two

mediums have the exact same

angles almost across the board in terms

of how they are built the function

Etc there's not these are essentially

the exact same handles they instead

decided to the handles the wrong

way which just makes for an awkward

handle design in general and does not

give us that same ability to have the

supinated neutral pronated kind of

targeting different muscle approach so

the mediums are basically just one

handle the close grips are the same

thing you have two close pronated grips

um they are slightly different pronation

one is very pronated and one is slightly

pronated but they are both pronated uh

so this is really not two handles it's

one so what we thought was five handles

for the price of that $120 mark is

really more like three handles for that

120 Mark now that is still significantly

cheaper than the mags you're still

getting like one handle free at that

point but the comparison from a price

stance is much better so the mags allow

us to do things that these other handles

do not the primes come in in a close

second because they do offer the

multiple angles they're just not fit for

purpose as much as the Maxs the

knockoffs in my opinion missed the mark

almost entirely in terms of having

different angles for different purposes

they just clearly didn't know what they

were trying to clone they thought they

did the right job and we get this okay

the last piece of the puzzle we're going

to take a look at is fit finish and kind

of the overall durability of these all

right so this is the mag medium superate

this was one of the very first ones that

I bought I have used it for five plus

years at this point it gets used pretty

close to every week for some different

variation and it is in pristine

condition if I was to just simply oil

and wipe off this metal piece up here

you would not notice anything different

beside between this one

and the brand new medium neutral that I

just received the other day they look

almost identical in terms of their fit

finish everything so brand new versus

five plus years they look the same the

one negative I see pretty often from

people in terms of the build is is they

don't like this hole going on here they

it doesn't accommodate some of the

bigger carabiners which is more common

in some of the higher-end uh Home Gyms

so you end up having to have an add-on

that you buy from Amazon which then

means you're now spending more money it

also just doesn't look as clean as if

they had a slightly bigger uh hole here

now for me I connect these uh to my

Inspire f 2 and before that was to my

Powertech leverag gim both use smaller

carabiners so that's never been a

problem for me but for you you might

have to consider that as an additional

add-on if we look at the primes they

have a very similar uh build quality and

durability so both of these were made to

be used in a commercial gym the mags for

example are offered by Legend Fitness as

a stand standard offering on their

products so these are meant to be used

and abused by hundreds and thousands of

people throughout the year uh for years

on end and come out looking the same the

primes same thing commercial Quality

Equipment uh I'm not a huge fan of the

twist knobs I kind of feel like for

something that costs as much as it does

a plastic twist knob is just kind of not

great it aesthetically isn't my favorite

thing functionally isn't my favorite

thing it does what it needs to do but

it's not perfect Prime has the same deal

going on as the mags with the small hole

and having to add the extra Carabiner

piece um I added the spinny one which

works very well so um slight nod to the

mags just because they don't have to

have the twist knob but if you travel or

have some uh say you go to a commercial

gym or you have limited storage space

the primes do win in that regard so it's

kind of a toss up between the two

depending on your space and your needs

now we're going to take a look at the

durability and build of the knockoffs so

right out the gate this is how one of

them arrived it is bent gashed and

already falling apart right from the

get-go this was out of the box

this handle on the other hand is already

tearing out of the seams and the rubber

is coming off mind you I have not done

anything to these other than take them

out of the box to look at them and they

were already like this the O-rings that

come on here which is in theory a nice

option my wife commented oh I like that

compared to the mags then she looked at

them and realized that they were already

falling off in and

bent um yeah just everything about these

is very low quality the rubber is loose

um if this hit a corner of a machine or

bench something metal some kind of uh

object I think these would start to tear

even more than they already are I would

not expect these to hold up in any

environment of regular use for any

length of time so you've got the mags

and the primes that are built to last in

a commercial gym environment let alone a

home environment and these which didn't

even survive shipping let alone being

used for regular uh workouts all right

so probably pretty obvious at this point

that if I was going to rank these I

would say mags first Prime second and

the knockoffs third I will give a nod in

a couple of areas though so obviously

the knockoffs are still cheaper even if

you factor in my belief that you really

only getting three handles they still

come in cheaper than the mags or the

primes the prime are better in terms of

portability and space saving where one

handle takes up the space of three for

the mags which is a benefit for those of

us with constrained space for storage in

a home gym or travel purposes for a

commercial gym the mags on the other

hand win in terms of their fit function

and design in terms of each individual

exercise so where does this all boil

down to I think I have the perfect anal

analogy for the relationship between

these three and it comes from one of my

favorite TV shows of all time the good

place if you haven't seen it highly

recommend it Ted Danson's character is

an immortal being and he is talking

about humans he has a conversation and

says something along the lines of there

is something innately human about frozen

yogurt you take something perfect like

ice cream you make it a little bit worse

so that way you can have more of it and

to me that is exactly what we have here

when we're talking about the mags versus

the knockoffs you took something that

was just fantastic in pretty much every

way possible the mag grips and you made

it worse in pretty much every way

possible so then that way you could have

more for less it's not my cup of tea but

I understand if you go that route where

do the primes fit in that analogy well I

think probably the mag grips would be

your very high quality vanilla or

chocolate that just perfectly

simplistic ex just expertly crafted ice

cream and the primes are that pint sized

version that's got a whole bunch of

funny stuff in it so something where

they tried really hard to be creative

but it just doesn't pan out in the end

to be anything better than the original

so that's my take on the M grips versus

the primes versus the knockoffs but I

want to know what you think after all

this where do you stand are you team ice

cream or you team frozen yogurt make

sure to leave that in the comments below

and definitely use that analogy make

sure you only talk about ice cream or

frozen yogurt in the comments that way

anyone who hasn't watched the full video

and is reading the comments is going to

be very confused about what the hell

you're talking about you may have

noticed that I'm a little bit of a cable

attachment junkie or even a snob it's

okay I said it you don't have to if you

want to know everything I know about C

cable attachments to date I've got two

resources for you in the description

below the first one is the maximum

Advantage grip comprehensive guide it's

everything I know about the mag grips

it'll have details on other things you

should consider uh I break down review

and provide extra details on everything

I've got as well as tell you what to buy

based off of a handful of different

criteria so definitely check that out I

updated it this very week so if you've

read it before there's some new stuff in

there for you second is my cable

attachments Roundup article so I go into

my favorite cable attachments for biceps

triceps back legs all kinds of stuff I

give you a couple of different options

whether you're looking for the very

pickiest of picky options or a budget

friendly whatever it might be as well as

list a whole bunch of other cable

attachment companies and different

options that I've had my eye on for

years so check out both of those and if

you like the video give me a thumbs up

if you want to see more of this in the

future hit that subscribe button if you

want to tell me what you want to see

next make sure you hit that review

pipeline link link where you can see

what I'm currently working on and vote

on what I'm going to work on next and

that's it for me today I'll be back with

more home J awesomeness very

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soon

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he