Dr. Barbara O'Neill Reveals 7 Shocking Foods That STARVE CANCER CELLS
Summary
TLDRIn this video, Dr. Barbara O'Neal, a leading health expert, reveals five alkaline foods that can potentially starve cancer cells: lemons, dark green leafy vegetables, certain alkaline vegetables, legumes, and grains like millet and quinoa. She emphasizes the importance of an alkaline diet, adequate sunlight exposure for vitamin D, and a temporary cessation of fruit consumption to deprive cancer cells of glucose, thereby inhibiting their growth.
Takeaways
- 🍋 Lemon is an alkaline food that, despite its acidic taste, helps to increase the alkaline levels in the blood due to its high content of alkaline minerals.
- 🌿 Dark green leafy vegetables are alkaline-forming and should be consumed daily for their health benefits, including kale, parsley, and spinach.
- 🍅 Some vegetables may have varying effects on body pH, with examples like tomatoes, bell peppers, eggplant, and potatoes potentially having both alkaline and acid effects depending on individual body responses.
- 🌱 Legumes such as lima beans, lentils, soybeans, and Irish potatoes are alkaline and can be incorporated into meals to support a cancer-fighting diet.
- 🌾 Alkaline grains like millet, quinoa, and amaranth are gluten-free and can be used to increase the alkaline level in the blood, aiding in the prevention and fight against cancer.
- 🥜 Nuts, particularly almonds and Brazil nuts, have an alkaline effect on the body and can be part of a healthy, cancer-preventive diet.
- ☀ Sunlight is crucial for vitamin D production, which is linked to a reduced risk of certain cancers, but caution is advised to prevent sunburns and skin damage.
- 🚫 A 6-week period without fruit is suggested for those with serious health conditions, as fruits can be high in glucose that may feed cancer cells.
- 🍬 Cancer cells thrive on glucose, and reducing sugar intake can help starve them, potentially leading to their self-destruction.
- 🧘♀️ Listening to the body's response to certain foods is essential to understand their effects, as individual reactions can vary and influence dietary choices.
- 🌱 The importance of maintaining an alkaline diet is emphasized as a strategy to create an environment that is inhospitable to cancer cells.
Q & A
What are the three main factors that cancer cells thrive on according to Dr. Barbara O'Neal?
-Cancer cells thrive on acid, lack of oxygen, and sugar.
What does Dr. Barbara O'Neal suggest to help conquer cancer?
-Dr. Barbara O'Neal suggests a diet that is highly alkalizing, ways to oxygenate the body, and greatly eliminating the glucose or sugars going into the body.
What is the significance of maintaining a balanced pH level in the body?
-The body works hard to maintain a balance between acid and alkaline levels in the blood, known as pH level. This balance is crucial for overall health and is affected by many factors, including the food we eat.
Why does Dr. Barbara O'Neal recommend increasing the alkaline level of the blood to starve cancer cells?
-Cancer cells hate an alkaline environment, so increasing the alkaline level of the blood can help starve cancer cells and prevent cancer.
What is the first alkaline food mentioned by Dr. Barbara O'Neal that starves cancer cells?
-The first alkaline food mentioned is lemon. Despite being acidic in the stomach, it has an alkaline effect when broken down in the gut and absorbed into the blood and tissues.
Why are dark green leafy vegetables considered alkaline forming and beneficial for health?
-Dark green leafy vegetables like kale, parsley, spinach, and collard greens are proven to have an alkaline effect on the body, which can help in maintaining a healthy pH balance.
What is the potential confusion with vegetables like tomatoes, bell peppers, eggplant, and potatoes in terms of their acid or alkaline effect on the body?
-For some people, these vegetables may have an alkaline effect, but for others, they might have an acid effect. It's important to listen to the body's response to these foods to understand their effect on an individual.
What are some alkaline forming legumes recommended by Dr. Barbara O'Neal?
-Dr. Barbara O'Neal recommends lima beans, lentils, soybeans, and Irish potatoes as alkaline forming legumes.
Why are grains like millet, quinoa, and amaranth considered beneficial in an alkaline diet?
-These grains are popular because they increase the alkaline level of the blood and starve cancer cells, making them a good addition to a cancer-fighting diet.
What are the two cancer healing tips provided by Dr. Barbara O'Neal?
-The two cancer healing tips are: 1) Exposing oneself to sunlight to increase vitamin D production, which can reduce the risk of certain cancers, and 2) Avoiding fruit for six weeks to deprive cancer cells of glucose, which they consume in large amounts.
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