What To Do When You Fall Off Frequency Back Into Negative Cycles

Summary

The speaker addresses the common struggle of falling back into old patterns and the emotional turmoil that follows. They emphasize the importance of understanding that everyone has been 'asleep' longer than they've been consciously awake, advocating for self-grace and patience. The script discusses the oscillation of frequencies in life, stating that highs and lows are natural and part of the universe's rhythm. It encourages viewers to focus on past successes to re-energize and rise above current challenges, ultimately breaking free from the old frequency to manifest a new reality.

Takeaways

• 😌 Falling back into old patterns is a natural part of the process, and it's okay to feel guilty, disappointed, or frustrated.
• 🚫 The danger lies in solidifying the old frequency by dwelling on negative emotions, which can lead to materializing the reality you're trying to escape.
• 🔑 To break out of old patterns, it's crucial to understand that you've been 'asleep' longer than you've been 'awake' in terms of spiritual or self-awareness growth.
• 🙏 Give yourself grace and understand that transformation is a gradual process, not an instant one.
• 🌱 Recognize that you are battling decades of old frequency, and slipping up is part of the journey, not a failure.
• 🌈 Emotions are a significant part of your frequency, and negative emotions like guilt, disappointment, and frustration can glue you back to your old reality.
• 🔄 Frequencies oscillate, meaning they naturally go up and down. It's unrealistic to expect to be at a high vibration all the time.
• 📈 The law of Rhythm from the Hermetic tradition emphasizes that life has natural highs and lows, and it's normal to experience both.
• 💡 Focus on your wins and successes to centralize energy and build momentum that can help you rise again from a low point.
• 🌟 All paths lead to your desired reality, and it's essential to maintain the belief that whatever you do is moving you towards your goals, regardless of temporary setbacks.

Q & A

What is the main issue discussed in the script?

The script discusses the issue of falling back into old patterns and frequencies, and how to break out of these cycles to create a new reality.

Why is it important to stay focused according to the speaker?

Staying focused is important because distractions can hinder the process of breaking out of old patterns and achieving the desired reality.

What is the significance of the speaker's comment about 'spirituality without the ability to control your reality is vanity'?

This statement emphasizes that true spirituality involves not just belief but also the ability to manifest one's desires and control one's reality, rather than just engaging in superficial practices.

Why does the speaker emphasize the importance of taking notes from the video?

The speaker wants viewers to internalize the information and let it 'marinate' in their minds, helping them to build a new path of frequency and reality.

What is the 'bad news' mentioned in the script?

The bad news is that if one doesn't break out of the current momentum and old frequency, they will solidify the old reality they are trying to escape from.

What is the 'good news' that the speaker promises to share?

The good news is that the speaker will show how to break out of the old patterns and frequencies to create a new reality.

Why is it crucial to understand that you've been 'asleep' longer than you've been 'awake' in terms of spiritual knowledge?

Understanding this helps to give oneself grace and to not be too hard on oneself when slipping back into old patterns, recognizing that change is a gradual process.

What role do emotions play in the process of changing one's reality according to the script?

Emotions are a significant part of the energetic signature that forms a frequency. Negative emotions like guilt, disappointment, and frustration can glue one to their old frequency, making it harder to change.

What is the 'law of Rhythm' mentioned in the script, and how does it relate to personal growth?

The law of Rhythm, from the Hermetic tradition, states that the pendulum swings both ways, implying that highs and lows are natural parts of life. This understanding helps in accepting the natural oscillation of one's frequency.

How can one rise again after falling back into old patterns?

One can rise again by focusing on past successes and wins, centralizing energy back to those positive frequencies, which can help in vibrating out of the current low and back to a higher state.